My NEW Recovery Routine to MAX Gains (11 weeks out)

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[@Raretimesadrian]

You got this bro don't get to down on yourself. Pray . You'll get back to feeling your self🦾

[@chrisjackson1514]

This is where you dig and find it right, it’s a how bad you want it. Getting to baseline. How to get to baseline. You’ve seen this before right so you can handle it. You can always look for ways to drink your meals in midst of having issues with appetite and always pray and fight

[@swolericketts]

notification gang 🎉

[@Dinhoswole]

Same gang, got up last week Saturday and had a full blown headache for three days and fever

[@slightgainz6970]

Bro when I got This done it hurt like hell lol 😂 I was loose and felt great after thats definitely once a month type shit

[@randyvixamar3072]

treat your body right for recovery. Keep it up bro. 💪🏾💯

[@adoniasclark3360]

Street hunter kit going to go crazyyy

[@Mustapha94__]

We here 🎉

[@Mr_onifc]

Tunnel Vision💪🏾💪🏾

[@ph3n1xryse]

Did you get a Covid test? Good that you’ve added the recovery things to your regimen….

[@TruTurneyTV]

Bumping “Valiant- North Carolina” on the 🏎️ drive is fire 🔥 and Jamaican🇯🇲 asf 🤣imma make a driving/ workout DJ Mix for ya 🥂~DJ Truth or Dare

[@ToriLe-l8h]

What’s that athletic facility/club called???

[@fortheloki6075]

Make your last meal a smoothie or shake. Liquid goes down a lot smoother

[@fortheloki6075]

Eating salads can also expand your stomach so you can eat more

[@niyahhbaby6616]

I got a massage on my back and that elbow to the spine is no joke😭

[@Ric3gurl]

have you tried getting an IV for hydration from a nurse?

[@Wheelztotheworld]

💯

[@trained2talk512]

What type of therapy is this ?

[@jacquelinestevens6360]

Did you do a CoVid test to make sure it's not that

[@Jocjones70]

Where cranonnn

[@ashantikindred9936]

More natural fruits … vegetables… water

[@dahliasun5869]

That dude talk like his voice is sped up

[@olliestringfellow7554]

Bro you got COVID if you travel a lot now days you are going to get it 😷🤧🤒

[@VaderLand3]

Furst

[@Betterryou]

bro respectfully could you please get a mic? I’ve been trying to watch these videos but audio isn’t the best so i can’t even tune in like I want to truly

[@tedlessor3887]

Audio is fine. Everyone doesn't need a mic

[@72kourtney]

Yeah I’m confused. Audio is perfect.

[@AbrahamEleanore]

68325 Jeanie Mills