Why Can't I Lose Weight? | Reasons Why Weight Loss is Difficult
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- Опубликовано: 6 июл 2024
- Thousands of years ago, our bodies were configured to hold on to calories in the form of fat to avoid starvation. This has made it difficult for us to lose weight and keep it off due to the metabolic and hormonal shifts that occur in our bodies.
In this video, Dr. Charles Procter at Beltline Health, details the science and the mechanisms behind fat storage and why it can be so hard to lose weight, plus he talks about the reason bariatric surgery is so beneficial in helping patients lose weight and maintain that weight loss long term.
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I enjoy watching you on 1000 lb Sisters, Dr. Procter! You are very open and honest with your patients. Amy is doing fairly well, Tammy had better take your advice to heart...her health is failing rapidly because she won't take your weight loss advice seriously. Glad to see you have a RUclips channel! 😊
Thank you for watching! Dr. Procter is a partner client of ours (Bariatric Centers of America), but we will definitely be sharing some more videos of him! let us know what else you may want to see videos on.
I knew he looked familiar !
Same
Dr. Procter has the patience of 10 saints. Tammy just wants a quick fix. She's not in it for the long haul as we've seen by recent episodes.
@@bariatriccenters Losing weight is tough to me because I can not not eat after 7 or 8 PM. I even take the Sleep + Burn pill at night and it didn't take away my hunger.
Dieting is a B. :(
This man is so fine I can't.
Didn't even hear a word he said... 🤤
For real.
@@celesteadams4833 for real I’m not even overweight I just saw him and clicked 😜
the most mediocre man of all…… please…..
I knew I noticed this face
What a handsome man😍😊
I had my gastric bypass in 2005 at 280lbs at 5'5. I got down to 170 lbs it's 2021 and I'm 210lbs. I put 40lbs on since surgery. It's a whole completely life. I'm 62 yrs old now, the greatest accomplishment from this surgery. I can do everything with my grandchildren. I can walk 2 the beach and still put my feet in the ocean and swim with my grandchildren! I love it!💖💖 I'm free!🎉🎉
Congratulations!
Girl get it! This might be my year to get mine.
U will never regret it! Ur free!
Dr. Proctor sure is nice on the eyes.
Gastric Bypass is a life long commitment. Hasn't always been easy but always worth it. I had my Gastric Bypass in 2003 I'm 5'9" weight 323lb today 169lb the best advice I can give someone, when you get that full feeling STOP eating. Just remember your worth it and fight for it 😊
Hope you don’t me asking…but if you have a smaller stomach by any surgery you begin loosing weight, it’s failing off, but what happens when you’re at your target weight. If the stomach is still small how do people not become an unhealthy weight because they can’t take in enough calories to sustain their body size?
Well done for your journey 👏🏼👏🏼👏🏼💜
Oh my..' I love you Dr. Procter 👏🏼😍
omg docter procter with the cold hands!!
doctor proctor still loookin fine like aged wine
Omg it’s Dr. Procter!!! I love him on TLC
I only weigh 120 pounds, I just like looking at you! 🙋♀️💜✌
Ok, i m 6'1 and have 235lb...doctors tell me i m not fat, but when i step on scale they are surprised. I look what i eat and still i cant loose any fat off my belly...its just a soft soft fat on straight tummy...thnx for video, it does help🙂
I watched 1000lb sisters and somehow it affected me mentally , I lost 30kgs, from 92 to 70's now . and I've been maintaining for months now ..
You sound too skinny now! You should consider eating more. ❤
70kg is about 160lbs that’s actually average unless this person is 6ft+
@@Megan-hi9zu Ooh, thanks for explaining! I was worried.
@@ashleybirchall9132 lol. Am actually not skinny dear . maybe I should post my weight loss journey video
Congrats!
You're a very kind and caring man. Thank you.
Calorie deficit doesn't work for me cause all calories are not same and high insulin levels won't let me lose weight . For past two months ,I came across intermittent fasting and for the first time ever I have been able to lose weight , I do cut out bad carbs and sugar from my diet and do 18:6 , 20:4 or 23:1 with ocassional 3 day water fasts . Now I am addicted to fasting ! Food tastes so much better in my eating window , I don't binge eat , don't have sugar cravings, feel satiated with good food and feel energetic ! No more depression and feeling miserable about having no control of my own body . Lost 22 pounds within 2 months . Life is great !
Thats great! Best of luck on your continued journey!
I know about the roller coaster ride with up n down weight! Its so frustrating 😫 😤 finally I had Gastric Bypass almost 4 months ago! I was 298 pounds n I'm down 220 now. I look n feel great n diabetes gone Thank God 🙏 I thank you all dr.s for this help but again its just a tool its our job not to go back to old habits! STAY AWAY FROM FAST FOODS N HIGH SUGARS N GO LOW CARBS VERY LOW AND WALK N EXERCISE.
Congrats!
@@bariatriccenters Thank you so much. Thank you for helping us get our lives back. God bless you 🙏
I saw your name and decided to give you a follow. You're so kind and you were super patient with tammy
So much enjoy watching you dr.procter🥰❤❤
Thank you Dr Proctor for the great advice........Thank you also for taking care of your patients like Tammy and Amy. I don't think either one will make it. Amy eats all the crap she can shove in her mouth,(you can see it on the program) and Tammy really wants to loose but she can't she needs to be in a controlled supervision. I feel so bad for her, my heart breaks all the time for her and everyone else that I see everyday who is so over weight. Thank you for being a great, honest Doctor all the time with all your patients. God Bless you!!!!
I've been on and off this idea for surgery. It seems to be so difficult to go through and then maintain. I know my life is on the line. Thanks for the channel and the video.
You are welcome! We hope to provide you with the right information to make a decision that fits your lifestyle and health needs!
Jennell, having the gastric bypass is the greatest gift I've ever given myself. My personal opinion I would have the gastric bypass as oppose yo the gastric sleeve.
@@GracetheWestie thank you for taking the time to reply. Right now I developed some condition and can't eat so I've lost 50 pounds.
If I should recover and stop losing weight, I will get the operation. Happy Valentines Day to you!
Dr Charles procter amoooo
I would love to bring my mom to see you! She's not "morbidly obese" but she's been trying to lose weight my entire life and just can't seem to get to her goal weight. She isn't a big eater, never has dessert, doesn't drink pop, does intermittent fasting, goes on walks with Kettle bells constantly.... nothing works! I'm thinking it may be her hormones or lack there of? But I'm not a Dr. I just want to find a way to help her when I know for a fact she truly does give it her all and gets little to no results. Any info or guidance would be soooo appreciated!!!!!!!
Maybe she has hypothyroid . My mom has it too making it extremely difficult to loose weight. There are other certain diseases that also make wieghtloss difficult. Have you consulted a doctor?
Once you take the thyroid medication and your thyroid levels return to normal, weight loss is back to being at a normal rate.
Speaking from experience.
Hi Adrianne, thanks for the comment. We would recommend your mom seek out a medical weight loss physician or endocrinologist. This physician will be able to take blood draws and get a better understanding of her lab levels to try and find the root cause of her difficulty losing weight.
And of course, she is also welcome to make an appointment with Dr. Procter's office, Beltline Health. beltlinehealth.com
Thank You so Much for Sharing your knowledge with us.God Bless!☺🎅🎄🌎
Thank you for watching!
Sir, why are you so handsome🥺
You are amazing
Had my surgery, sleeve, about seven years ago. Went from 130 kgs to 77kgs in a few months. Over time however, I regained a lot of it...I'm now 108kgs. I went through a very bad time for some three years, so there was a lot of family trauma and grief. I just saw my heart specialist, the heart is ok, so I can exercise but looks like I am going to have issues in the future, something about bp being to high and stiffness of the heart walls, pumping too hard. Yadda, yadda... short and tall of it, lose weight, cut out salts, exercise, etc. I'm seeing an exercise physiologist next week to start again. My main issue with food is, it's something that I don't want to think about or put effort into. I don't want to plan it, prep it, measure it, worry about sugars and salts, etc. I'm happy to eat peanut butter on bread all day, everyday, as long as I can get back to whatever activity I was doing. I even forget to drink water cause I get so focussed on the next task I have. I guess that is going to have to change... accept responsibility, no more excuses.
Thanks for the comment-we love hearing from other bariatric patients! Protein is an important component for sustained weight loss after Bariatric Surgery. Here are some resources that might help on your journey:
bcofa.com/blog/
bcofa.com/guide/complete-bariatric-nutrition-guide/
bcofa.com/guide/bariatric-cookbook/
Good luck!
@@bariatriccenters thanks.
I'm 5'8" or used to be before 6 back surgeries & used to weigh 320 lbs. My issues with food started when I was a teenager after being raped by six random men. Self consciously I thought if I was fat it would never happen again. I tried every diet out there. I was 50 years old before I figured it out. What worked for me is understanding Everyone is different & no diet fits all. I had to do what works for me. Diets & deprivation did not work. I had to change my perception of food & how I used it
Saw a therapist. It took me about three years - I'm now 155 lbs & have been for almost ten years. I had to make food decisions I could live with ( for example eat fish 3 times a week limited but not eliminated red meat. No sugary drinks. Lots of water and fruit. No catsup and dessert once a week). I chose to still have my coffee with cream & sugar. Yes I eat lots of protein & greens. It's a true lifestyle change I can live with
Many obese people such as me are or were overweight because of stress & depression I did not have bariatric surgery but if I did I'll tell people nothing is a quick fix. It has to be a lifestyle change
@@jamiejohnson3886 this is my issue right now, after leaving the most damaging man I have ever known I went from 120lbs to 230. He told me he would never leave, unless I got fat. I wanted out desperately and he never left when I tried, Infact he even moved himself in. Stayed over night and never went home. I put on over 90lbs in about 5 months. I finally got to a weight where he stopped touching me and actually left when I told him too. But now it's like, I don't want to be thin again because it's almost like as long as I'm fat, I don't have to worry about men looking my way. My dr has told me this is a common trauma response.
I am so sorry what happened to you! I'm happy you have made progress to heal, and take care of yourself. I hope I can care enough to change again soon, as man oh man, does weight kill your knees and ankles! I'd love to be 155lbs, a manageable weight.
If I may ask, did you stick with your first therapist? I have had one over the phone session but I don't feel like it did anything, didn't give me any tools or things to try, just said I have MDD and ptsd and prescribed me a sleep aid lol. I have a feeling I might go through a few to find one that fits.
💛💛💛💛💛💛
Yes it took a few therapist, just like any other doctor we have to find one we relate to AND we have to be receptive to listening to who we choose or should I say ready to listen to them. Any time we go through a trauma of any kind many of us bury ourself with something whether food, alcohol or drugs - even another form of abuse. It's self preservation...
To insolate ourself from pain. We all cope how we can & listen only to what we are ready to hear. It's what you did. And I believe it's like grief, we go through stages some easier or harder than others. Put yourself above your feelings for what he did to you. You can battle through this. Reaching out is the first step. So yes just like a pair of jeans. A diet or a therapist there is no one size fits all. You need to do it not though online. For whatever we are seeking help for you deserve to be treated with respect. Go in & get comfortable. Unfortunately most of us have many struggles in a lifetime. Only the weak suffer in silence. You are worth being heard & being helped. No need to hide away & be silent. You are loved. I wish you the best. Just know it's a journey not a side trip
I was an obese child growing up due to severe trauma. It sucked.
Once I got old enough to take care of myself and re learn everything I was able to lose all the weight and gave myself a very healthy and active lifestyle.
Up until I became a raging alcoholic for 2 years that is. I packed on all the weight and was sick mentally. I got myself sober though. I'm 3 years sober and re lost all that weight and work hard everyday currently getting over my childhood trauma.
I'm in therapy now. I have Borderline Personality Disorder & Self Defeating- Masochistic Personality Disorder. I'm working on my insucure attachment style also.
It's been a journey.
In the end I want to be healthy and I want happiness over suffering. I'm a fighter.
I look at my 600lb life and think.. that could of been me. But I fought it.
Both my parents are dead. My mother died from suicide when I was a teenager. I have very little support in my life. I've had to cultivate a lot of inner strength to do a lot of it all on my own.
So when people are like.. I can't... It's like yes you can. You just have to want it. No one can do it for you... But you.
Thats awesome! Keep fighting!
Dr. Proctor ?!!!
Dr. Proctor.
👋
I wish dr proctor would have recommended a therapist and registered dietician for Amy. Could have helped her so much
Hi, Dr. Procter works very closely with a dietitian and licensed clinical psychologist. It was likely just not shown on the show
I have about 60 pounds that I’ve been dragging around for the last 20 years. I’m type 2 diabetic on insulin. My current labs are perfect in all respects. I’m normally quite active despite many injuries and chronic pain, but I’ve been sick this year so my activity has slowed. I have also had a DVT and PE from a prior ankle surgery. My husband is dead set against me getting bariatric surgery. I am on daily meds for nausea and stomach problems. Does a prior history of DVT/PE place a person at greater risk from bariatric surgery complications and would my nausea problem be solved or possibly get worse? Peace, AM
For patients that have DVT/PE conditions will need to have extra evaluations prior to surgery to ensure their procedure is safe and effective long term. In regards to nausea, that should not be a problem long term after WLS.
If this is something you are seriously considering, we recommend you and your husband make an appointment to speak with a reputable bariatric surgeon (one associated with a Bariatric Center of Excellence) and learn more about how WLS may work (or not) for your lifestyle and health goals.
What is the minimum weight you will do surgery for? I've always wondered. Some people I know don't seem like they weigh enough to have it done. I was a fat teen, horomone overload when I hit puberty dx with pcos and I topped out at 324 pounds. Wore size 24 pants. I lost down to 150 on my own by crazy exercise everyday calorie restrictions. So people can do it.. but as I've gotten alot older and menopause hits I'm gaining and I gained alot after my second back surgery. But I bounce from 160 to 180 lbs but maintaining. I'm up and down 10 to 15 pounds all the time. It can be done but you have to want it.
Hi, it is not necessarily about weight but about your body mass index. You have to have a BMI of 35 or greater although some surgeons and insurance companies will cover the surgery if a patient has a BMI of 30 or greater with weight-related medical conditions.
Yes you are absolutely correct that significant weight loss is possible through diet and exercise, you just need to have the motivation to get to that point and maintain it from there. We always say, bariatric surgery is just a tool in the tool box. It won't fix any patient's weight problems long term, it is simply about motivation.
Can you give your thoughts on Phentermine? (When used responsibly)
It is a reasonable adjunct to helping you maintain your weight loss after surgery. However it should be discussed with your surgeon/provider before beginning.
I had lap band surgery about 8 years ago. I wasn't morbidly obese but only lost about 35lbs. Now that I am hitting menopause I have gained 10lbs that I am having a heck of a time losing. I wish I had done the sleeve.
Check out our guide with our surgeon's top tips for weight loss success! bcofa.com/guide/tips-for-weight-loss-success/
Hi Dr. Procter. I enjoyed watching you with the Slaton’s and Too Large. I really hope that you are creating new episodes!
We sure will! What are you interested in learning more about?
@@bariatriccenters I enjoy the interaction with each patient and the compassion that is shown to each and every person and making that patient understand why they overeat is the key.
Any advice for patients on methadone. I eat once in morning and once at night and I’ve cut soda and only drink green tea but because of methadone I don’t lose any weight. Is there anything I can take that counteracts what methadone does to my metabolism? I know a lot of people say they don’t eat that much but than nibble all day. That’s not me. I just recently had to take antibiotics with food and I found myself having to eat just so I can take my medications because I only eat twice a day I had to add another meal just to finish my medicine. My portions are also very normal if not in smaller range. Yet I’m still 200lbs. Yet, I do admit I could be more active. I started using tread mill but because of what methadone does I feel like it’s pointless.
Possibly an appetite suppressant such as Adipex but you will want to talk to your weight loss provider first before beginning any additional medications.
@@bariatriccenters That’s the thing I don’t need an appetite suppressant. I only eat when I’m hungry basically twice day and my portions are normal to small. When I weighted 120lbs I ate twice as much as I do now. That and me taking methadone is the only difference. The methadone I take has to be seriously messing with my metabolism. There’s no way I can eat no where near what I do when I was skinny and be 200lbs. My activity level has pretty much stayed same too. I was hoping there was RX medicine I could take to get my metabolism back to normal while still taking methadone. Thank you for replying.
Are you the same Dr on 1000 pound sisters?
yes
Do u need to ask?
People need to eat small portions of food. Fruits vegetables with low sugar. Follow at good diet lots of water. Get off the processed food.
Hey it's Dr Procter from 600lbs life.
Hi! 👋 Thanks for watching our channel!
I knew that you looked familiar
If I have problems, I lose weight. I have problems all the time and I lose weight all the time. My body can't accept food, what gives? What would you call it?
We are unsure what you are referring to however you should be able to eat fairly normally after weight loss surgery. If you are not able to that could be a sign of a larger problem which should be discussed with your surgeon.
I medically qualify for WLS but insurance won’t pay for any of it. The one thing that can truly help, I can never get. These insurance companies don’t care. I feel so defeated sometimes.
If you have any weight related medical conditions (diabetes, hypertension, etc) you might be able to have the team at the bariatric clinic you are working with submit an appeal to the insurance provider asking for WLS to be covered due to medical necessity
@@bariatriccenters oh I have one or two co-morbities. But Aetna is evil and will not approve it no matter what.
Wait… Is this claiming the last 20 pounds I need to lose are impossible without surgery? I eat below 1300 calories a day as a 5’4 F, and my diet is primarily vegetables & protein, I never have cheat days. I’ve been stuck at the same weight for 1.5 months and am experiencing the hunger symptoms the Dr mentioned.
Yes, you are able to lose weight without surgery. Surgery helps with by creating a metabolic shift that allows bariatric patients to lose the weight and keep it off (should they follow healthy eating habits long term).
We recommend you begin tracking your food intake to see how much you are eating. Sometimes we can think we are eating healthy but are shocked when we see how many carbs we are eating. Also, begin incorporating physical activity into your daily routine if you don't already. That can help jumpstart your weight loss. But with that being said, the number on the scale is not everything. As you workout more you will notice your body composition changing as you gain more muscle (which weights more than fat). Best of luck!
200 pounds? geeze i was thinking 10 pounds😆 . Im only 130 and have tried to get that ten off for years. i got down to 126 and it came right back. now i kinda understand why its hard to keep off.
I loose weight...i eat alot and im diabetic...i excersise i work out 2 x a week and i walk 2 x a week and i move around at home...i sleep at night and up during day...my sugars at 100 to 200 not more i know not that good but this last month i lost 5 pounds i drink alot of water
I am 3 1/2 feet 57 years old I weigh 115. I was always in good weight- but I had back surgery three years ago and it went wrong. I am not active at all… I am 115 never been like this. I need help- what do I do.
Hi Diane, be sure you are eating healthy foods focused on protein and non-starchy vegetables
What happened to the show too large???? Why no more episodes 😓
Dr. Procter now has a new show - "Too Large"
www.ajc.com/life/radiotvtalk-blog/new-discovery-weight-loss-show-too-large-features-atlantas-dr-charles-procter/7NPSNVJTFNHDLNIULD3OGUT4Z4/
My favorite is "I was in a calorie deficit for a month and lost no weight." Then by definition you were not in a calorie deficit. Unless of course your body has found a way to create matter and energy out of thin air.
That is why we strongly encourage our patients to track ALL of their food intake. This helps them really understand what they are consuming day to day.
Bruh i was about to say IS THAT DR PROCTER? XD nice watching ya on some place other than 1000lb sisters.
Should bariatric surgery only be considered for morbidly obese individuals? My BMI is 29, Ive been struggling to lose weight for years now.
Bariatric surgery is for patients who have a BMI of 35 or greater. There are medical weight loss options to help patients lose weight if other traditional means of weight loss haven't worked.
Hi DR.PROCTOR! YOU WERE GOOD ON 1000 LB. SISTERS. YOU ARE EXPLAIN YOUR SELF TO PATIENTS IN A NICE AND GENTLE BUT EFFICIENT MANNER. I HAVE A QUESTION, AND THOUGH I UNDERSTAND MY POPULATION IS NOT YOUR EXPERTISE, HOWEVER, I WONDER IF YOU CAN PROVIDE ME ADVICE ON HOW TO GAIN WEIGHT IN A HEALTHY WAY.
If you are having a hard time gaining weight we recommend you begin counting macros and increasing your protein intake. You can start adding in protein supplements between meals. In general, you will want to increase your caloric intake just be sure you are eating nutritious foods so you gain the right type of weight.
i just cant get rid of these 25 pounds i have left , i list 50 pounds and i want to get back to the weight range i was at my smallest, i feel hopeless wi th trying everything my body keeps holding on to this weight
Are you tracking your food intake? This is critical to overcoming that plateau. Also we recommend you incorporate physical activity, if not increase the intensity of your workouts.
Hey Doctor Proctor lol
DOCTOR PROCTER MARRY ME PLS
OK.... I have a serious question. And I am truly and sincerely wanting to know the answer to this question....
Why can you not have surgery to remove fat???
I mean, they have skin removal surgery. They have tummy tucks. They have bariactric gastric by Pass surgery to remove part of the stomach. They have reconstructive surgery. They create New attificial arms and legs. They fix broken bones. They even do mouth surgery to fix teeth and Gums. They do heart transplants. I mean the list seems endless as to what they can do these days.
.... Like while they are doing gastric bypass why can't they just surgically remove some of the fat as they are taking out some of the stomach.
Now, I know I am not a Doctor by any means. But just a curious question that I have thought about for a very long time. And wondering if anyone else might have thought about this. And if so what may be the reason as to why not remove fat with skin removal and bariactric surgery?
Just wondering???.....
Thanks for seriously answering my question!!
Linda Stevenson
yasss king
That's why you look familiar
When people say; "I've tried everything, and I just can't lose weight", I find it difficult to take them seriously because THEY aren't taking THEMSELVES seriously! They may "think" they are fooling someone else, but deep down inside they are fooling only themselves, that is IF they are even fooling themselves! WE ALL KNOW HOW TO REMOVE UNWANTED POUNDS! Calories coming IN, MUST BE LESS than calories going OUT. PERIOD!
There is ONLY 1 exception; When physical exercise exceeds calories coming in!
Thanks for your comment! Unfortunately, for some bariatric patients, there is an underlying condition (whether physical or emotional) that makes it hard for them to lose weight and keep it off long term. That is why we ultimately teach patients how to change their lifestyle after the surgery. We want to help the patients lose weight and maintain that weight loss by fostering a relationship through the years.
@@bariatriccenters Emotional conditions or physical conditions cannot magically overcome basic laws of energy. If someone is not losing any weight then by definition they are consuming too many calories for their needs. Sure hormone issues can lower the outgoing calories to an extent, but they cannot magically prevent someone from losing weight. Emotionally over-eating? Well you're still overeating. Plus it's not by some tiny amount. If you weigh 400lbs for example, that amount of mass alone regardless or hormones or activity levels require a considerable amount of calories just to maintain. The more it goes up, the more calories are required to just maintain it.
If I guess, it's probably because I keep eating too much.
🖤🖤🖤
Well, that’s great for you guys! How about telling us what research is being done to avoid dangerous surgery and still lose weight?
Thank you for your comment. Bariatric surgery is not dangerous and in fact has a lower complication rate than regular orthopedic surgery. Less than 1% of patients have serious complications after weight loss surgery.
@@bariatriccenters All surgery is dangerous. Even if surgeons think not. Otherwise why have us sign an agreement we understand we may die? You are being disingenuous. I’m sure you are excellent at what you do, but that is by no means a guarantee of success. Please site your source for your percentage of success with no complications.
Crentist the dentist
Maybe that's why he became a dentist
@@eastonsmith53 Let me see your teeth. Let me see 'em. Let me see 'em.
Maintain a consistent caloric defecit for an extended period of time. That's it lol Just do that and it's guaranteed to come off. If you have no self control that's your fault.
My future husband 😹🤣
DR PROCTER HEY HELLO HANDSOME
👋👋
Why can’t I GAIN Weight?
If you are having a hard time gaining weight we recommend you begin counting macros and increasing your protein intake. You can start adding in protein supplements between meals. In general, you will want to increase your caloric intake just be sure you are eating nutritious foods so you gain the right type of weight.
Ngl I struggle to GAIN weight.
If you are having a hard time gaining weight we recommend you begin counting macros and increasing your protein intake. You can start adding in protein supplements between meals. In general, you will want to increase your caloric intake just be sure you are eating nutritious foods so you gain the right type of weight.
i think im built fat
I can't lose weight because of empty Sellca disease
Hi, are you referring to Empty Sella Syndrome?
Because they lie about what they eat. Constantly.
You ought to promote intermittent fasting, which has been shown to be a natural, evolutionary way of losing weight and healing our bodies... instead you make a case for why people should have barbaric, oops, i meant bariatric surgery...
Bariatric surgery is a great option for certain individuals who have metabolic conditions that make it hard for them to lose weight. We look at weight loss surgery as a tool in the tool box. It doesn't fix all weight issues but jumpstarts the weight loss and helps patients maintain long term.
The thing is weight loss and dieting is different for everyone and what works for one person may not work for someone else.
Daddy I'm not losing any Weight because I'm not eating less
We would recommend you evaluate how much and what types of foods you are eating to help you lose weight
Doc, would you please talk about weight at 77...300#. I was a nurse on duty with psych patients, central disc herniation, in wheelchair for last16 years. I recently gave up sugar and N A, lost 80 #. Back to eating, gained 10#. I refuse to gain more. Help, please, I am beside myself. I am in assisted living, my husband passed away, so much less active. 12/4/21. 😊 🫂
Hi Nancy, carbs are the number one reason patients will regain weight. Be sure you are limiting your carb intake and eating complex carbs (whole grains, whole wheat, etc) when you do eat carbs. You want to focus on eating nutritious meals filled with protein and non-starchy vegetables.