Dryland Exercises for Swimmers

In this video, Ms Jen shares some great swimming dryland exercises, many focused on your core. You can do them anywhere to help you continue to train, even when a pool is not available.
Subscribe to Ms Jen’s Swim School : rb.gy/51dwth
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Other great Ms Jen’s Swim School Videos:
Top 10 Swimming Skills for Pool Safety: rb.gy/bfobsl
Getting Over Getting Your Face Wet: rebrand.ly/3hh...
Getting Out of a Pool Safely: • Skills for Super Swimmers: Getting Ou...