The Over 60's Morning Exercise Routine to Feel Great!! // 60+ Strong

[@Motjatji-li7ou]

Powerful my dear. A good stared of the day. From Limpopo south Africa

[@bonnie91000]

I have not done any exercise for the last five years so started today. I am sure I will be stiff tomorrow. But Thankyou for putting it here to do.

[@cynthiabrown7122]

Thank you... nice start for the day.

[@nikkamarulzaman9023]

Good morning Markesha...tq for this great video to start the day full of vigour....I deemed it as doable and practical...hope you 'll have a wonderful day as much as I do...

[@60PlusStrong]

I'm glad you enjoyed this one! Hope you are doing well :)