How to Strengthen Your Joints

[@amirrezahamidyan]

Thank you 🙏🏼

[@fleadoggreen9062]

Training barefoot no thanks
Drop a weight on ur foot will put an end to that

[@marklanston7256]

Shoes won’t protect much

[@Trevordoesntlift]

It’s almost completely the same as shoes

[@rhaven090]

Are you wearing steel toed boots when working out?
If no then the risk is the same.