Day 9 had zenning out with that magical breath work! 🧘♀️🔥A 1-hour vinyasa felt like both a workout and a therapy session. That closing breath work was the cherry on top - not skipping it was the best decision ever ✨
I wanted to take a moment to thank you for the incredible longer session today. It was exactly what I needed - the combination of yoga and breathwork felt both grounding and rejuvenating. The flow of the session was perfect; I felt gently challenged yet supported throughout. I especially appreciated the way you integrated breathwork to finish the class, which deepened my practice and helped me feel more centered and calm. The cues were clear, and I loved the focus on the fact that "everybody will get to the finish line". I also wanted to mention how much I enjoyed the pacing. I felt like I had the space to connect with my body and my breath. It left me feeling refreshed, energized, and more connected to myself. Thank you again for such a beautiful experience - I can’t wait to join your next class! 🙏✨
WoW Lina, this was my favorite class so far. I went so deep and it felt like I am already at your retreat. ✨ The breath work was amazing and gave me the last kick to fully go within. 🧘♀
@@sarunesartelesarune5573 🥹🥹jei pirmas kartas tai jausmų tikrai įvairių užplūsta, nes tiesiogiai veikia nervų sistemą, pajudina įvairius emocinius blokus❤️ šaunuolė!
I taught 2 yoga classes and one workshop myself today, but I have to say that that didn't stop me from doing your yoga flow. 💫🧘🏼♀️ Because I like your yoga videos so much. 🫶🏼 Thank you for this perfect end to the evening. 💛
Sooo healing ❤
Excellent practice! Your body will surely benefit from this investment in your well-being 🧘
It was such a calming and centering practice 🥹 just breathing, following your voice, releasing the tension and surrendering to inner peace and quiet ✨
️🙏😍 I hope you enjoyed the breath-work!
Day 9 had zenning out with that magical breath work! 🧘♀️🔥A 1-hour vinyasa felt like both a workout and a therapy session. That closing breath work was the cherry on top - not skipping it was the best decision ever ✨
sooo happy you stayed till the end 😍
Namaste 🙏 I feld such a deep connection with the body 🥰 it was a lovely practice!
aw yeyyy 😍
I wanted to take a moment to thank you for the incredible longer session today. It was exactly what I needed - the combination of yoga and breathwork felt both grounding and rejuvenating.
The flow of the session was perfect; I felt gently challenged yet supported throughout. I especially appreciated the way you integrated breathwork to finish the class, which deepened my practice and helped me feel more centered and calm. The cues were clear, and I loved the focus on the fact that "everybody will get to the finish line".
I also wanted to mention how much I enjoyed the pacing. I felt like I had the space to connect with my body and my breath. It left me feeling refreshed, energized, and more connected to myself.
Thank you again for such a beautiful experience - I can’t wait to join your next class! 🙏✨
Awww Marta, this is so wonderful to read, thank you so much for your feedback 🥰
was my favorite class so far! feel like got si much extra air in my lungs ❤️
soooo happy!!!! 😍
WoW Lina, this was my favorite class so far. I went so deep and it felt like I am already at your retreat. ✨ The breath work was amazing and gave me the last kick to fully go within. 🧘♀
aww that warms my heart! 🧘♀🥰
Oh my. I was rushing in the beginning and wasn't patient with my body, but now - newborn! Thank u🥰
awww well done dear xx
I have to admit, almost didn't make it onto my mat today... but after this, feeling really grateful I did! This breathwork.. PERFECTION!
😍😍😍
Wow, Lina, this breathwork was really something, loved it so much! Thank you for sharing 💛💛
😍😍😍 sooo happy!
Wow kokia patirtis su kvepavimu! Ir nepatiko ir patiko ir norejau mesti, nebedaryti bet istveriau ir labai geras jausmas!
@@sarunesartelesarune5573 🥹🥹jei pirmas kartas tai jausmų tikrai įvairių užplūsta, nes tiesiogiai veikia nervų sistemą, pajudina įvairius emocinius blokus❤️ šaunuolė!
I taught 2 yoga classes and one workshop myself today, but I have to say that that didn't stop me from doing your yoga flow. 💫🧘🏼♀️ Because I like your yoga videos so much. 🫶🏼 Thank you for this perfect end to the evening. 💛
oh well done darling! Us, yoga teachers, cannot forget to nurture our hearts too 💛
@ ohhh yes 🫶🏼🤗