TM Mantras: AUM (108 mantras)
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- Опубликовано: 8 сен 2024
- Transcendental Meditation Mantras:
AUM - 108 mantras (full version)
with Nose breathing cues
(pronounced Ahh-uu-mmmm)
The syllable is composed of the three sounds 'A', 'U' and 'M' - AUM.
The notes of the first “AUM” are higher, and should be sung loudly.
The second note-sequence is a little lower, and is sung more softly.
The third sequence is lowest, and is the softest of the three.
#transcendental #meditation #mantra #aum #om
It is believed that there are 108 energy lines that come together to form the heart chakra, which is the centre of all life for a human. And so, chanting a mantra 108 times is thought to activate these energy channels, purify the chakras, and help in the free flow of 'Chi, Qui, Prana' throughout the body.
In Hinduism, the number 108 is believed to represent the wholeness of existence. It is associated with various aspects of the divine, such as: 108 Upanishads. 108 is often considered a sacred number, symbolizing the universe's wholeness and our deep connection with the cosmos.
In yoga, the number 108 refers to spiritual completion. That's the reason why malas used for japa (silent repetition of a mantra), are composed of 108 beads.
Universal Sound: The AUM mantra is believed to be the fundamental sound from which all creation emerged. It encompasses all sounds and vibrations, representing the essence of the universe and the interconnectedness of all things. Chanting AUM aligns the practitioner with the universal consciousness and helps to experience a sense of unity with the divine and the world around.
Spiritual Symbolism: The AUM mantra is often considered a symbol of the divine trinity. The sound is composed of three syllables: "A," "U," and "M." Each syllable represents different aspects of existence-the waking state, the dream state, and the state of deep sleep or transcendence. Chanting AUM is believed to awaken and harmonize these different levels of consciousness, leading to spiritual growth and self-realization.
Vibrational Effects: Chanting the AUM mantra produces specific vibrations and resonances within the body, mind, and subtle energy centers. The rhythmic repetition of AUM creates a soothing and harmonizing effect, promoting relaxation, concentration, and a sense of inner peace. It is believed to balance the chakras, awaken dormant spiritual energies, and purify the mind.
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Have a wonderful day, nameste.
Я слышу звук Ом. Почему Аум?
Или Аум это не звук а аббревиатура на заставке?
The sound is composed of three syllables: "A," "U," and "M." Each syllable represents different aspects of existence-"A" Physical (body), "U" Mental (mind) and "M" Spiritual (soul).
Chanting A-U-M can awaken and harmonize these different levels of consciousness, leading to spiritual growth and self-realization. Stay Blessed