Not necessarily. It depends on what you do once you quit the rat race. If you sit around and eat a bad diet, drink too much alcohol, and smoke then no, quitting the rat race won't help you much.
Yep, getting laid off was the best thing ever happened to me. Covid fucked me up pretty bad anyways, so i'm not even considering going back to work for the next 2-3 years, instead it's time to invest in myself for a bit.
Cholesterol is not the problem. Damaged arteries is the problem. Cholesterol comes along and patches the damage in the arteries, and then builds up. You must fix the damage to the arteries. The damage is caused by inflammation. Sugar causes inflammation. Highly processed refined foods. Seed oils cause inflammation. High glucose levels. When your arteries get damaged inside, cholesterol comes along to patch the damage. Of course if you have the wrong kinds of cholesterol at high levels, the build up can become restrictive. D3 with k2 is definitely needed to reduce build up. But, those arteries need to be protected from damage in the first place. Get serious about what you consume. Nothing good comes out of a can, package or box. Eat fresh whole foods. Stay away from sugar, grains, potatoes (except Okinowan purple), omega 6 oils which all contribute to inflammation and are not good for your arteries. Mediterranean high in vegetables, lots of leafy green salads, quality olive oils, clean organic proteins and regular exercise. Add in super foods high in antioxidants and fermented foods like Natto (definitely daily), kim chee and you are on a good path to great cardiac health. I am doing this and my calcium score went from 283 to 153 in a year. Angiogram showed a 20% reduction in occluded arteries within months (and continuing to improve). I will continue on this path to see how low I can get my calcium score. In the process I am healing my artery linings and avoiding inflammation. You can do it too. Stop pretending you’re invisible with that bad diet and lack of exercise!
@@nazmyyunus2562 I had CABGx2. Later I found one of the grafts failed. That artery was 100% occluded. I asked the doc why am I still walking, exercising and feeling fine. He said another branch of arteries came around and took care of that side of my heart. He said I was basically heart attack proof. Later it was stented. Everything is wide open now.
I was eating 6 eggs for years. Then I cut back to 4. Now I’m looking into plant based! I did keto years ago. I lost my optic nerve around 6 years ago.! All I have is my prefer! I don’t drink or smoke.I’m not a diabetic! I used to be 209. I’m 180. Still have some belly fat.
"reversing" CAD (to me) would mean having plaque go away. If you can't get rid of the plaque then it CAN'T be reversed! The use of the word "reverse" would be deceptive if it doesn't mean have the plaque go away. So my question is, can I make my plaque go away if I do the right things?
Hmmmmm the latest studies published in the Journal of American College of Cardiology clearly states cholesterols and saturated fat have no effect on heart disease. Plain as day
I'm a gym rat in (relatively) excellent shape. Strangers make comments to me about how fit I look. I don't smoke. My bp is 118 over 68. I quit drinking a year ago. I eat a pretty balanced diet low in saturated fat and yet... Despite doing all the things docs say to do after finding out I have CAD, I still have it. I recently had a coronary calcium score of over 1500 (>400 is severe risk). How can I lower it if i already have been doing all the things recommended by cardiologists?
Just eat healthy every day rest of your life make sure your eating a balanced healthy diet , make sure to exercises every day and take your medication simple way to live rest of life everyone saying you will die after 5 years is down to not changing take heart meds don't eat nothing bad don't smoke don't drink and you will be fine bro got family whoa re doctors who told me this.
@@liamgane4 although I appreciate your trying to be encouraging, the point is I already do all those things and still developed a dangerous level of calcium. Genetics plays. Huge role
@@hefferonjoe I agree bro just trying to be nice and give ya a bit of hope the Internet is bad for always telling people there gonna die acter 5 years or 20 years when isn't true
I had 137/85 on average After 3 months on intermittent fasting + low carb/keto my blood pressure is on average 107/72. And have also lost weight and no exercise, so it is very possible.
These enzymes can clear plaque from any part of your circulatory system including the heart. It is dissolved not broken off pieces of plaque so it does not cause strokes or heart attacks.
I accidentally discovered the cure for heart plaque, being I'm 61yrs old, 250lbs, and I Have ZERO Heart Plaque Across the Board, come see me to know more... Liked Ur Video
So is a car crash mortality .crashs in to all humans,rich or poor wise or unwise .allow dr.Jesus to lead &heal you not religion but relationship .bless you and yours
I have cancer approx 12yrs also Cad approx4yrs no cancer meds nor heart mef other than baby asprin Dr. jesus takrs loving care of me, 1day at a time see ya a disciple of dr, Jesus.
the only way of achieving that number is getting the poison (Statins). Careful, this video is a pleasure to listen to.. but at some point traditional MEDICINE will go get you under statins with justification. This doctor says the average number of LDL for people having heart attack is 105... which can be certainly true, but DEFINITELY super simplistic to tag it as a root cause, as Heart attacks can be caused by multiple factors High Trigs, other lipid panels, insulin resistance and diabetes, very high homocystein and inflammation, b12 deficit, vitamins deficit, genetics, stress, emotional aspects, Sleeping, thrombosis, etc etc etc
Think about this............babies have the most cholesterol production as any time in their life. Yet, their blood cholesterol is 30 or so. Why? Because it is rapidly being used up to build a growing body. A grown person is not using near as much cholesterol for growth or repair, therefore it test much higher in the blood, and is normal.
I'm glad I have been able to reverse my CAC by 50% after 3 years. Of the Linus Pauling Heart Protocol. Cartiod arteries are perfectly clean now! Ultrasound verified.
@@alia-nm5uh I would suggest the book by Dr. Thomas Levy "Stop America's #1 Killer" Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy.
@@rickvenlo1362 score went from 909 a year ago to 1043.2 do not know why only one cleared. I ate strick carnivore, lifted and walked on tred mill and took d3/k2
@@BryanPAllen coronary artery calcification score. it is a ct scan. a cardiologist will only order one or never. I had to order my first and second on my own. I would have never learned if I had listen to him and not got one.
An increase in Ca score demonstrates the healing process by reducing inflammation, and taking soft dangerous plaque and calcifying it thus make it stable, less likely to rupture and safer.
Dear Doctor, I am from India. So far I have been free of any symptoms. I have a positive family history (mother had a stroke and died 30 years ago when I was a child), father was free of any cardiovascular symptoms and died in 2020. I am probably a carrier of the 9p21.3 region gene associated with CAD and premature CAD which is common in an Asian Indian population. Your advice will be greatly appreciated. So far I have been free of any symptoms. I have a positive family history (mother had a stroke and died 30 years ago when I was a child), father was free of any cardiovascular symptoms and died in 2020. I am probably a carrier of the 9p21.3 region gene associated with CAD and premature CAD which is common in an Asian Indian population. Your advice will be greatly appreciated. I had an angiography 2 weeks ago Coronary angiography: Left main stem unobstructed. Left coronary artery: 70% stenosis of prox. RIVA, 50% stenosis of prox. RIM. 70% stenosis of LCX - Proximal. 70% stenosis of Mid.LCX Right coronary artery: 80% stenosis of dist. RCA. 70% stenosis of med RCA. Diagnoses: 1. coronary triple barrel disease. - Coronary angiography elective with diagnosis of CHD on cardiac CT on 13.07.2023: - Sign. proximal RIVA stenosis. - RCX with long wall changes and sign. Stenoses proximal and in the middle section - RIM with intermediate stenosis proximally - RCA diffuse wall-angulated with sign. Stenoses proximal and distal - Lavographically normal LVEF. no reg. motility impulses - Cardiac CT in advance (Chur) with electrically path. Ergometry: diagnosis of CHD, Ca-score >1000 - CyRF: Art. Hypertension Assessment: The 47-year-old patient is found to have quite advanced coronary three-vessel disease for his age with significant stenoses in the proximal RIVA, RCX and RCA. Stenoses in the proximal RIVA, RCX and RCA. The vessels have diffuse wall changes, but the connecting segments for an ACBP would be relatively small. The LVEF is normal. I discussed the findings with the patient at length and told him that the findings were not suitable for percutaneous revascularization. With the patient completely symptom-free, we decided to perform a cardiac MRI with a question about the extent of ischaemia. Then we discussed ACBP vs. drug therapy. In addition to the established medication, I prescribed atorvastatin and bisoprolol.
Have you did any research on cayenne pepper, or have you read the book “Left for dead” by Dick Quinn? Very interesting testimony from Mr Quinn. The book is a bit dated, but pretty accurate. I take a cayenne concoction twice daily and it has really helped me. You not having symptoms with advanced coronary three vessel disease is unbelievable. I have single vessel LAD mid 50% and distal 70% discrete lesion with bridging from mid to distal, with symptoms. It may be from the bridging.
@@phillipgriffiths9624 Hi, Thank you. I started with 500 mg, and now I am taking 1 gram (500 mg 2xd). How many years would it take to reverse at least 1% of clogged arteries?
@@captainadams7569 Sir, Thank you very much. I thought I had replied to your comment, but something must have gone wrong. No, I have not done any research on cayenne pepper, nor have I read the book "Left for Dead" by Dick Quinn. I will do so next month. I have been reading a lot of scientific papers every day. It's true, fortunately, I have no symptoms. Last Sunday I walked for about 4 hours with over an hour of cardio. I didn't have any symptoms except for some pain in the right area. Before weeks, I had a vascular examination - an arterial duplex ultrasound. It showed that both my leg arteries (anterior tibial arteries) are 100% blocked, but the blood flow is not yet affected. I am taking 20 mg statin, K2-MK 7, Vit.D3, Magnesium, aspirin 100 mg daily. I walk about 5 km and try to do 30 minutes of cardio daily. All the best
Obviously a a healthy lifestyle, diet, exercise are key. However he offers no proof that CAD can be reversed. No peer reviewed studies, no documentation, no evidence.
So, after reading most of these @hit comments, including, I'm just trying to me nice, but lying to you about the real truth (gas lighting). Can artery disease be reversed or not,,can the plaque be lessened or not?
I need to find a way. I have around 75% blockage in 3 arteries including the LAD which is deadly and a calcium score of 1000. Some say high dose statins can help to reverse and I’m looking at berberine. Otherwise I go the bypass route. Awful
According to the research I have done from legitimate sources coronary artery disease cannot be reversed however by taking the appropriate course of action you could actually prevent any further progression of blockage
@@qanondon2100 No I'm not a doctor however I have done a lot of research on the subject and I feel that I am qualified to share the knowledge that I have researched and that I found is true and accurate
Maybe so but you can also reverse it with a carnivore diet. High LDL is nothing to be concerned about. High triglycerides with Low HDL is the only ratio that indicates a real problem.
@@njsongwriter Well now I read an article saying that hdl and ldl are irrelevant research shows go figure. Honestly who knows what to believe first they say one thing then it's something else. You said you can reverse heart disease and unclog arteries by going carnivore diet. Do you have any studies or proof this is true? It's well known red meat is loaded with saturated fat and that it leads to heart disease and high cholesterol. Can you please explain your theory saying it clears arteries?
Eliminate stress - quitting the rat race will do more for your longevity than any of the other factors, combined.
Agreed 100 percent. I did just that and its helped everything
100% true. I know that is what damaged my heart.
Not necessarily. It depends on what you do once you quit the rat race. If you sit around and eat a bad diet, drink too much alcohol, and smoke then no, quitting the rat race won't help you much.
Yep, getting laid off was the best thing ever happened to me. Covid fucked me up pretty bad anyways, so i'm not even considering going back to work for the next 2-3 years, instead it's time to invest in myself for a bit.
Right... I need sponsor then
Cholesterol is not the problem. Damaged arteries is the problem. Cholesterol comes along and patches the damage in the arteries, and then builds up. You must fix the damage to the arteries. The damage is caused by inflammation. Sugar causes inflammation. Highly processed refined foods. Seed oils cause inflammation. High glucose levels. When your arteries get damaged inside, cholesterol comes along to patch the damage. Of course if you have the wrong kinds of cholesterol at high levels, the build up can become restrictive. D3 with k2 is definitely needed to reduce build up. But, those arteries need to be protected from damage in the first place. Get serious about what you consume. Nothing good comes out of a can, package or box. Eat fresh whole foods. Stay away from sugar, grains, potatoes (except Okinowan purple), omega 6 oils which all contribute to inflammation and are not good for your arteries. Mediterranean high in vegetables, lots of leafy green salads, quality olive oils, clean organic proteins and regular exercise. Add in super foods high in antioxidants and fermented foods like Natto (definitely daily), kim chee and you are on a good path to great cardiac health. I am doing this and my calcium score went from 283 to 153 in a year. Angiogram showed a 20% reduction in occluded arteries within months (and continuing to improve). I will continue on this path to see how low I can get my calcium score. In the process I am healing my artery linings and avoiding inflammation. You can do it too. Stop pretending you’re invisible with that bad diet and lack of exercise!
Do you have stent placed in your artery?
Great summary. I’ll co-sign on your statement! #KickAss100YrOld
@@nazmyyunus2562 I had CABGx2. Later I found one of the grafts failed. That artery was 100% occluded. I asked the doc why am I still walking, exercising and feeling fine. He said another branch of arteries came around and took care of that side of my heart. He said I was basically heart attack proof. Later it was stented. Everything is wide open now.
I was eating 6 eggs for years. Then I cut back to 4. Now I’m looking into plant based! I did keto years ago. I lost my optic nerve around 6 years ago.! All I have is my prefer! I don’t drink or smoke.I’m not a diabetic! I used to be 209. I’m 180. Still have some belly fat.
Four eggs is too much. The problem is the yolk.
Brilliant informative content coverage informative insight, thank you Doctor.
"reversing" CAD (to me) would mean having plaque go away. If you can't get rid of the plaque then it CAN'T be reversed! The use of the word "reverse" would be deceptive if it doesn't mean have the plaque go away. So my question is, can I make my plaque go away if I do the right things?
Watch Dr Berg
@@lauraamante7005 He a chiropractor.
Check out Dr. Caldwell Esselstyn, NOT chiropractor Berg. I believe you can.
No.
Hmmmmm the latest studies published in the Journal of American College of Cardiology clearly states cholesterols and saturated fat have no effect on heart disease. Plain as day
He seems to imply a causation with the average LDL of people having a heart attack is 115. Association doesn't equal causation.
The root cause is diet that causes insulin resistance and low vitamin K2 to allow calcification of tissues (including arteries/veins) not bone.
@@harveyandruss8748 it’s been hypertension in my case.
They changed that statement cousin.....
All the studies are funded by big pharm. They don't want you healthy it's bad for business.
The question in the title of the video wasn't even mentioned. Clickbait?
This is very informative for me. Thank you.
Practically nothing about reversing 'heart's age'. I can not conclude from the video whether it is possible or not.
Thank you dear Dr. Kopecky for your great advice on health and life. You are doing God's work to save lives !! God Bless you ! 👍👍🍎🤩🤗
Eat grass fed beef every day. Eat 1 kilo of lard. That's how to reverse ..rest in peace...
Absolutely 👍
I'm a gym rat in (relatively) excellent shape. Strangers make comments to me about how fit I look. I don't smoke. My bp is 118 over 68. I quit drinking a year ago. I eat a pretty balanced diet low in saturated fat and yet... Despite doing all the things docs say to do after finding out I have CAD, I still have it. I recently had a coronary calcium score of over 1500 (>400 is severe risk). How can I lower it if i already have been doing all the things recommended by cardiologists?
Just eat healthy every day rest of your life make sure your eating a balanced healthy diet , make sure to exercises every day and take your medication simple way to live rest of life everyone saying you will die after 5 years is down to not changing take heart meds don't eat nothing bad don't smoke don't drink and you will be fine bro got family whoa re doctors who told me this.
@@liamgane4 although I appreciate your trying to be encouraging, the point is I already do all those things and still developed a dangerous level of calcium. Genetics plays. Huge role
@@signorinabohemia3140 his diet couldn't prevent him from dying of cancer at 72
@@hefferonjoe I agree bro just trying to be nice and give ya a bit of hope the Internet is bad for always telling people there gonna die acter 5 years or 20 years when isn't true
@@liamgane4 thank you and all the best to you
Thank you, Doctor. Learned a lot
I didn't hear you mention insulin resistance at all? What's the guidance for that?
Stop eating carbohydrates!
I was under the impression once you damage your arteries with high levels of cac. That it’s not reversible.
Wrong! I have reversed my CAC 50% after 3 years on no meds!
@@SET12DSPhow
doctor has a beautiful voice I trust him because I love his voice
Honestly...how many people do you think have a blood pressure under 120? Probably not a whole lot of people.
a lot including me
A lot actually
he said 115 or lower...that prb around 40-45% of the population...tops.
I had 137/85 on average
After 3 months on intermittent fasting + low carb/keto my blood pressure is on average 107/72. And have also lost weight and no exercise, so it is very possible.
@@secularph8424So I’m I. I’m usually averaging 105-110 over 60-70.
These enzymes can clear plaque from any part of your circulatory system including the heart. It is dissolved not broken off pieces of plaque so it does not cause strokes or heart attacks.
Try atherocare
What about reversing any kind of heart failure?
Nothing about insulin resistance doc?
Does the statins can make the hdl levela too low?
High Carbohydrate diet? Now I'm really confused.
@1:10 High fruit high carbs. He doesn't look healthy to be promoting the Mayo Clinic.
Can one reverse main arteries blockage
I had 2 A/fib and my last one this year! My doctor told me I have 20% clogged arteries! And I do struggle with my erecting
Pollution is bad. Inhaling exhaust from cars is like smoking.
And the next day while a person walks to the store to start changing their diet they get killed by a mac truck 🤷
I accidentally discovered the cure for heart plaque, being I'm 61yrs old, 250lbs, and I Have ZERO Heart Plaque Across the Board, come see me to know more... Liked Ur Video
Nice job.
Are coronary problems fatal
Potentially fatal
So is a car crash mortality .crashs in to all humans,rich or poor wise or unwise .allow dr.Jesus to lead &heal you not religion but relationship .bless you and yours
I have cancer approx 12yrs also Cad approx4yrs no cancer meds nor heart mef other than baby asprin Dr. jesus takrs loving care of me, 1day at a time see ya a disciple of dr, Jesus.
@@joerera3627you have the only truly important part in your comment.
ldl 50? mine is 193
the only way of achieving that number is getting the poison (Statins). Careful, this video is a pleasure to listen to.. but at some point traditional MEDICINE will go get you under statins with justification. This doctor says the average number of LDL for people having heart attack is 105... which can be certainly true, but DEFINITELY super simplistic to tag it as a root cause, as Heart attacks can be caused by multiple factors
High Trigs, other lipid panels, insulin resistance and diabetes, very high homocystein and inflammation, b12 deficit, vitamins deficit, genetics, stress, emotional aspects, Sleeping, thrombosis, etc etc etc
Think about this............babies have the most cholesterol production as any time in their life. Yet, their blood cholesterol is 30 or so. Why? Because it is rapidly being used up to build a growing body. A grown person is not using near as much cholesterol for growth or repair, therefore it test much higher in the blood, and is normal.
I'm glad I have been able to reverse my CAC by 50% after 3 years. Of the Linus Pauling Heart Protocol. Cartiod arteries are perfectly clean now! Ultrasound verified.
Can you elaborate more on this topic please. It is quite interesting.
@@alia-nm5uh I would suggest the book by Dr. Thomas Levy "Stop America's #1 Killer" Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy.
Try Dr. Thomas Levy's book "Stop America's #1 Killer" Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy.
@alia-nm5uh I'm sorry, but utube has censored me!
@@SET12DSP for what?
My left main went from 278 to 0 in one year. All other arteries had increases.
Thx
Please explain.
@@rickvenlo1362 score went from 909 a year ago to 1043.2 do not know why only one cleared. I ate strick carnivore, lifted and walked on tred mill and took d3/k2
@@macoediv thank you. What is this test called? Is it a specific type of CT or a blood test?
@@BryanPAllen coronary artery calcification score. it is a ct scan. a cardiologist will only order one or never. I had to order my first and second on my own. I would have never learned if I had listen to him and not got one.
An increase in Ca score demonstrates the healing process by reducing inflammation, and taking soft dangerous plaque and calcifying it thus make it stable, less likely to rupture and safer.
Dear Doctor, I am from India. So far I have been free of any symptoms. I have a positive family history (mother had a stroke and died 30 years ago when I was a child), father was free of any cardiovascular symptoms and died in 2020.
I am probably a carrier of the 9p21.3 region gene associated with CAD and premature CAD which is common in an Asian Indian population. Your advice will be greatly appreciated. So far I have been free of any symptoms. I have a positive family history (mother had a stroke and died 30 years ago when I was a child), father was free of any cardiovascular symptoms and died in 2020.
I am probably a carrier of the 9p21.3 region gene associated with CAD and premature CAD which is common in an Asian Indian population. Your advice will be greatly appreciated.
I had an angiography 2 weeks ago
Coronary angiography:
Left main stem unobstructed.
Left coronary artery:
70% stenosis of prox. RIVA, 50% stenosis of prox. RIM.
70% stenosis of LCX - Proximal. 70% stenosis of Mid.LCX
Right coronary artery:
80% stenosis of dist. RCA. 70% stenosis of med RCA.
Diagnoses:
1. coronary triple barrel disease.
- Coronary angiography elective with diagnosis of CHD on cardiac CT on 13.07.2023:
- Sign. proximal RIVA stenosis.
- RCX with long wall changes and sign. Stenoses proximal and in the middle section
- RIM with intermediate stenosis proximally
- RCA diffuse wall-angulated with sign. Stenoses proximal and distal
- Lavographically normal LVEF. no reg. motility impulses
- Cardiac CT in advance (Chur) with electrically path. Ergometry: diagnosis of CHD, Ca-score >1000
- CyRF: Art. Hypertension
Assessment: The 47-year-old patient is found to have quite advanced coronary three-vessel disease for his age with significant stenoses in the proximal RIVA, RCX and RCA. Stenoses in the proximal RIVA, RCX and RCA. The vessels have diffuse wall changes, but the connecting segments for an ACBP would be relatively small. The LVEF is normal. I discussed the findings with the patient at length and told him that the findings were not suitable for percutaneous revascularization. With the patient completely symptom-free, we decided to perform a cardiac MRI with a question about the extent of ischaemia. Then we discussed ACBP vs. drug therapy. In addition to the established medication, I prescribed atorvastatin and bisoprolol.
Have you did any research on cayenne pepper, or have you read the book “Left for dead” by Dick Quinn? Very interesting testimony from Mr Quinn. The book is a bit dated, but pretty accurate. I take a cayenne concoction twice daily and it has really helped me. You not having symptoms with advanced coronary three vessel disease is unbelievable. I have single vessel LAD mid 50% and distal 70% discrete lesion with bridging from mid to distal, with symptoms. It may be from the bridging.
Take nattokinase and high dose niacin (3 grams daily).
@@phillipgriffiths9624 Hi, Thank you. I started with 500 mg, and now I am taking 1 gram (500 mg 2xd). How many years would it take to reverse at least 1% of clogged arteries?
@@captainadams7569 Sir, Thank you very much. I thought I had replied to your comment, but something must have gone wrong. No, I have not done any research on cayenne pepper, nor have I read the book "Left for Dead" by Dick Quinn. I will do so next month. I have been reading a lot of scientific papers every day. It's true, fortunately, I have no symptoms. Last Sunday I walked for about 4 hours with over an hour of cardio. I didn't have any symptoms except for some pain in the right area. Before weeks, I had a vascular examination - an arterial duplex ultrasound. It showed that both my leg arteries (anterior tibial arteries) are 100% blocked, but the blood flow is not yet affected. I am taking 20 mg statin, K2-MK 7, Vit.D3, Magnesium, aspirin 100 mg daily. I walk about 5 km and try to do 30 minutes of cardio daily. All the best
So...arteries will open up thus breaking up the plaque and moving those pieces towards the brain causing a stroke 😅
Obviously a a healthy lifestyle, diet, exercise are key. However he offers no proof that CAD can be reversed. No peer reviewed studies, no documentation, no evidence.
So, after reading most of these @hit comments, including, I'm just trying to me nice, but lying to you about the real truth (gas lighting). Can artery disease be reversed or not,,can the plaque be lessened or not?
I need to find a way. I have around 75% blockage in 3 arteries including the LAD which is deadly and a calcium score of 1000. Some say high dose statins can help to reverse and I’m looking at berberine. Otherwise I go the bypass route. Awful
@@mark1620do you shortness of breath
FASTING 🎉
The absolute most un'informative' video on the topic on you tube. Congrats
Exercise
Mayo Clinc - do the opposite of whatever they tell you.
You can reverse it by going plant based
According to the research I have done from legitimate sources coronary artery disease cannot be reversed however by taking the appropriate course of action you could actually prevent any further progression of blockage
@@bballah9969are either one of you a doctor? Asking for a friend😎
@@qanondon2100
No I'm not a doctor however I have done a lot of research on the subject and I feel that I am qualified to share the knowledge that I have researched and that I found is true and accurate
Maybe so but you can also reverse it with a carnivore diet. High LDL is nothing to be concerned about. High triglycerides with Low HDL is the only ratio that indicates a real problem.
@@njsongwriter
Well now I read an article saying that hdl and ldl are irrelevant research shows go figure. Honestly who knows what to believe first they say one thing then it's something else. You said you can reverse heart disease and unclog arteries by going carnivore diet. Do you have any studies or proof this is true? It's well known red meat is loaded with saturated fat and that it leads to heart disease and high cholesterol.
Can you please explain your theory saying it clears arteries?