First comment from Iraq. We really appreciate your effort in making these videos free for everyone to watch and learn. You are a lifesaver for us Prof. Zach Murphy we wish you all the best and happiness for your career and personal life❤️❤️
Tips and information for recovering from Hernia Surgery if you live alone. These are things you should do before you leave the house to go for surgery. Cook and prepare a week’s worth of meals and snacks before surgery. Meals that will be easy to pass through your digestive system. Things like vegetable soup with beans, carrots, celery…, oatmeal with prunes, egg salad, chicken salad, steamed carrots and broccoli, asparagus… low fat and low grease type foods. Snacks like apples, oranges, *ripe* bananas, all kinds of fruits are good to keep things moving. Start taking a stool softener one or two days before surgery and then continue taking it when you get home. Place something next to your toilet you can grab onto to help you get on and off the toilet. Do the same for your bed and other areas you may sit. Have toothpaste, toothbrush, and floss out and ready to use. A glass of water to rinse your mouth out. You’re not going to be able to bend over to _cup water_ in your hands. If you don’t already have a _grabber,_ get one. Do not take your phone to surgery. Leave your phone at home on your nightstand and fully charged. Have on hand at least two ice packs that you can wrap a clean cloth around to put over the location of surgery and rotate them from the freezer as needed. This will keep the swelling down. Read your after surgery instructions and follow them. Listen to your doctor and follow his/her orders. Keep the wound area clean and clean it with an antibacterial soap every morning and again before you go to bed at night. The next day get up and walk but be careful. I walked outside around the cul-de-sac four times a day starting the day right after surgery. Twice in the morning, once in the afternoon, and then again in the evening. Have clean sheets on your bed. Wear loose fitting clothes. Have plenty of water and Gatorade on hand and before you leave for surgery place a few bottles on your nightstand, computer desk, kitchen table, kitchen counters, your television chair, and in your refrigerator. Drink plenty of liquids. At least four bottles per day. Take pain medication as needed but don’t over do it. All pain medications can cause constipation. A thermometer on your nightstand. A list of movies you may want to watch. I not going to sugarcoat this for you. The first three days are going to be tough so be ready. It gets easier on your fourth day. Good luck and I hope this helps.
It is difficult to grasp through this method. Please come back with your unique way of teaching.. The white board, the markers, and your skills and patience in teaching ❤
He still uses the board. He just uses whatever makes it easier to illustrate everything for us & for us to understand it. Here I think that real images make it easier than some drawings on the board but you’re rights .. we are not used to it
First comment from Iraq.
We really appreciate your effort in making these videos free for everyone to watch and learn.
You are a lifesaver for us
Prof. Zach Murphy we wish you all the best and happiness for your career and personal life❤️❤️
This lecture on time., i need it so much.
I swear if I graduate from medical school, I will put your name in my degree paper❤❤❤
Thank you Dr Ninja
Please more video
we love your way to explain medical subjects
mghrib wla dzayr?
love this bite-sized format
People, Dr Nerd is teaching just fine!
With board or with slides, You always do this perfectly♥️♥️♥️
Tips and information for recovering from Hernia Surgery if you live alone.
These are things you should do before you leave the house to go for surgery.
Cook and prepare a week’s worth of meals and snacks before surgery. Meals that will be easy to pass through your digestive system. Things like vegetable soup with beans, carrots, celery…, oatmeal with prunes, egg salad, chicken salad, steamed carrots and broccoli, asparagus… low fat and low grease type foods. Snacks like apples, oranges, *ripe* bananas, all kinds of fruits are good to keep things moving.
Start taking a stool softener one or two days before surgery and then continue taking it when you get home.
Place something next to your toilet you can grab onto to help you get on and off the toilet. Do the same for your bed and other areas you may sit.
Have toothpaste, toothbrush, and floss out and ready to use. A glass of water to rinse your mouth out. You’re not going to be able to bend over to _cup water_ in your hands.
If you don’t already have a _grabber,_ get one.
Do not take your phone to surgery. Leave your phone at home on your nightstand and fully charged.
Have on hand at least two ice packs that you can wrap a clean cloth around to put over the location of surgery and rotate them from the freezer as needed. This will keep the swelling down.
Read your after surgery instructions and follow them. Listen to your doctor and follow his/her orders. Keep the wound area clean and clean it with an antibacterial soap every morning and again before you go to bed at night.
The next day get up and walk but be careful. I walked outside around the cul-de-sac four times a day starting the day right after surgery. Twice in the morning, once in the afternoon, and then again in the evening.
Have clean sheets on your bed.
Wear loose fitting clothes.
Have plenty of water and Gatorade on hand and before you leave for surgery place a few bottles on your nightstand, computer desk, kitchen table, kitchen counters, your television chair, and in your refrigerator. Drink plenty of liquids. At least four bottles per day.
Take pain medication as needed but don’t over do it. All pain medications can cause constipation.
A thermometer on your nightstand.
A list of movies you may want to watch.
I not going to sugarcoat this for you. The first three days are going to be tough so be ready. It gets easier on your fourth day.
Good luck and I hope this helps.
Thank you for explaining everything so clearly and in a systematic way! ❤ love from mexico
Thanks…. finally completed the GI medicine…..❤❤❤
Last vid of gi playlist!! These are super
Missing the board 🥲but I am sure the images, animations, will make up for it. Thank you for everything you've done for us, it is unparalleled.
Great .. thanks a lot zachy
Thanks, best video I've seen on this
I want the white board and colored markers back 😢
It is difficult to grasp through this method. Please come back with your unique way of teaching.. The white board, the markers, and your skills and patience in teaching ❤
Just what I needed
THANK YOU SIR!
Thank you Dr zack
Welcome back 💐💐💐💐
Understood hernia in 10 min !! GOAT !!!
Keep it up
Our hero💪🏼
Amazing!
Great video, thank you so much. God bless u❤
Welcome back boss 🫡
Thank You!
Thanks 🎉🎉
THANK YOU SM U'RE REALLY MAKING DOCS W/ UR VIDEOS
APPRECIATE IT FROM MOROCCO
Thankyou so so much!!! Love from Punjab, India
thank you so much
thank you
OOOH GOD ninja nerd is the best on earth
Thank you so much❤
Ninja nere without a white board is still amazing 🔥💙
Fresh new lectures 😮 thank you sir
with or without the Board Goat is Still Goat. precision☑️
Thank U ❤
Cool video! Nice explanation, have you done one on hemorrhoids yet?
Hope that ortho will be next!! ❤
Thankyouuuuu alottt
I have Hiatal Hernia 2 cm
What I want to know is, what kind of test do I need to have to figure out if the Hiatal Hernia grew or not .
Something new 🆕 , preety cool......... ❤
how to tell the difference between a hernia and appendicitis if both of 'em may appear as a mass ???
Please the board🥺🥺🥺!
awesome
Plz come back with the white board
nice
Just a story...I had an older PT with a large grapefruit- sized hernia in scrotum. Said he's had it for years.
We want the whiteboard, please 🙏
تستاهل أحلى لايك 👍
I love the way you explain! Your white Board is not making you the great professor, but you 😂
عاش
Wow its a supernew video interstingly enough I saw an strange big abdominal hernia today Lets what that is
Please come back with the white board
Missing white board 😢
Savior❤
Professor
The board please
Plzz come back to white board
🙏
This is not ur type of teaching...pls come back with ur board..
He still uses the board. He just uses whatever makes it easier to illustrate everything for us & for us to understand it. Here I think that real images make it easier than some drawings on the board but you’re rights .. we are not used to it
@@hollywoodkarinaI don't still like it😢
لا اليوم عيد حرفيا ❤
خريجة طب الداتا وعمي النينچا نيرد
Aweh tifuna yapa board 😂😂😂
Ivi siviwama
Thnks il hope you found Islam before you die
Yoo wtf
Please white board🥺
Boaarrrrrrrddd aaaaaaaaa😢
Whyyyyy
This is not how we know you teaching plz come back to your teaching
Adjust to change
This is not the style we want please just just come to your previous nasty style
I love you kurdistan
Please back to conventional way of teaching man
Please go back to the board not this
Thank you !
Welcome back 💐💐💐💐