Aapka sara video pasand aata hai dr sahab ji q ki koi bhai doctor itna khangal kar explain nahi karta hai or wo log yesa explain karta hai ki or stress ka level badh jata hai aapka bahut bahut dhanyawad sir ji bhagwan aapki wo har manokamna puri kare jo aap chaate ho 🙏
सर जी आप लोगो के जीवन को बहुत ही सुंदर बनाने संबंधित बहुत ही सुंदर जानकारी देते हैं जिन्हे अपनाकर हम सभी अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं जिसके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद सर जी आप हमारे आदर्श है भगवान आपको आशीर्वाद दे 🙏🙏
@@SaurabhSingh-qp6qp course mei around 25-30 videos hai jaha apko brain development se leke thought process, mind conditioning jaisi sab cheezein details mei btayi hai. Mai roz ka ek video dekhta hu last week hi enroll kia tha or daily practice krta hu jo bhi btaya jata hai
@@Mr.MSTeams to vo video aapko Whatsp se provide Hui hai. Agar Hui hai to mujhe v help kr do n bhai .dekho mera kl nda ka result aaya usme mei nhi select hua yarr .aaisa rha to mei kuch kr hi nhi paunga bhai. Isiliye bol rha tha.mei bhut pareshan hu yarr bolo to mei insta I'd du thuje😔🙏
@@SaurabhSingh-qp6qp nahi whatsapp par nahi. Inka ek online portal hai jaha aap course fees pay kroge or apne ID password se login kr ke sirf aap hi dekh skte hain videos or share krne ka bhi koi option nahi rahega.
Bhai jis b bande ko dimag se tealted problem hai wo Ashawgandha lena shuru karo or vitamin b6 . Ashavgadha to boht zaruri hai 15 din me farak dekhna. Sath me pranayaam karo subah subah deep breathing karo.
Sir mene 2 years pehle test kiya 11 pngl tha vitamin d ab july 2024 me test kraya 8.8 d ka test aya hai even k main 10 capsule b use kiye within 6 month 200k unit
Sir mera vitamin d level ID's 15 mujhe bahut anxiety aur chakkar aur chalne me dikkat khade rehne me dikkat hoti kya a vitamin d ki wajah se hosakta hi kya
Hello sir mujhe hyper accdeti rahti hai sini mai accdeti qate hai to bahout ghbraht hoti hai ek dum kamjuri se lagte blood test krya hai sir gali mai bhe dard hota hai to thyroid bhe Chek Kiya khuch bhe nhi liver ki test bhe krvaya so normal naso mai kamjoari rahte hai khechan hoti hai fasliyo mai bhe dard hota hai peat mai bhe dard hota hai is vajhse vb12 105 hogaya or vd3 ki vitamin d hydroxy vitman d-cream 11.70 hai sir bahout Jada parishan hai chest mai naso mai khecha huaa sa lagta hai solder mai dard sarir mai thakaan rahte hai fasliyo mai dard hota hai peat mai dardmaspeshiyo mai dard sir kb to thik hojayegi sir hadiyo mai dard kyu dard hota hai sir bataye plz Pura ki vd3 ki vajhse ye parishan ho rahe hai rply plz sirr
Sir how practice cbt when we don't know the reason for anxiety..?? Just feeling anxious for whole day. No reason at all. No particular worry.. nothing. Please make a video on this topic.
@@dhanyabarvathaya384 yes you can talk with yourself.. Like I'm very strong, very happy, whatever I thinking, it's not true, it's just a false believe, I'm going to remove my all nagetive thinking about my mind and body,, I'm happy soul,.. Etc... When you speak like this you will find awesome result it's my personal experience.
Sir mujhe bahout kamjori huyi hai khana khani ka maan nhi hota sarir mai kamjori se rahte hai chest mai khechan bhari bhari lagta hai khana khani ka maan nhi hota bahout se parishani ho rahe hai aaj he vitB12 ki test kraye hu sir plz kay chest mai jakdn bhari bhari rahta hai abhi kaf hogaya hai ya uski vajh chest mai bhari lagta hai kay sir plz rply Ya Anxiety ki vajh se chest mai khechan or suyi chubhi jaisa hota hai plz sir rply
Hello sir... 2 saaal pehle mujhe anxiety hui thi.... With all the symptoms jitne ho sakte the.. But mne jaise taise manage kiaa... Fir vdio dekh k vit b and d ka test kraya to low aayaa fir mne supplement start kr diaaa.... Now mere physical symptoms bhaut km ho gae h.. But dimaag m alg hi confusion chlta rehta h sb unreal lgtaa h.... What should I do.. I think this is more dangerous than physical symptoms.. Mujhe aisa lgta h m paagl naa ho jaau.. Mne kbhi bhi anxiety related medicine nhi li...
Sir I like you vedio on the vit d. I am suffering from Parkinsons from August 2018. So much treatment I have taken but there is no improvement. Can you please guide me properly.
Sir muje kabhi kabhi anxitey hoti hey chest mein baripan sa lagta le toh hamare just general doctor ko dikaya toh unhone tryptomer 10 mg ka tablet diya khya mein le saktha hu??
To kya hua bhagwan ne kafi food or fruits banaye hai jis se V D mil skta hai or aisa kuch nhi hai ki tuje VD hi jaruri h tbhi tum thik rhoge ya jb tk koi dawai nhi khaoge tb tk thik nhi joge sb kuch apni soch ke uper h tumne apne aap ko vitamins or dawai le uper lakrcrkh diya ki mai tbhi thik ho sakunga jb tk mujh ye nhi milrga
Sir inxety ghbarht k bad se symptom uthy ab ja ni rhy dar bnta h chest pain bharipan dil ka dar bnta h Pait me dard ghoomta rehta h left right dar jata hn k kuch ho na jaay Kamxori snas isau stool bhany pr bikhra sa behany pe ho jese jhaag si aati h uper zor sa bnta rehta h kam kr rha hota hn pr focus ni bnta jism ky hisy viber krty hn sardi bohot lvti h kia isu h
Frnd Kay aapko bhe chest mai dard hota hai jakdan sa lagta hai Anxiety और vB12 ki vajh se kamjori se rahte hai kay hami bhe आपकी जैसे ही parishani hoti hai chest mai bhari ki vajhse dard hota hai abhi सर्दी kaf hogaya hai is vajh se bhe dard hota hai din bher सोने का मान hota hai kamjori bhe rahte hai plz rply
Hlo sir mujhe baichini ghabraht अचानक hoti hai chest mai suyi chubhi jaisa hota hai plz sir chest mai jakdn accdeti ki vajhse bhari pn rahta hai plz rply sir
muje vitamin d or vitamin b 12 km hai medicine le rahi hun ek mahine se pr abi tk koi frk nhi pda muje mere sir gardan me bejan sa ho gya hai sir me discomfort sa lg raha h city kiya sir ka kuch ni aya pr me bahut pareshan hun puri body me weekness ho rahi h wight km ho raha 😭😭
Sir mujhe khana khane se bhi dar lagta hai kyun ki me khana khane betha hu toh khana gale me atak Jana jaisa hota hai toh iska solution bataye please 🙏🥺
Bina soche khana khao kuch nhi hoga tum pehle insan nhi ho jo khana kha rhe ho or khana gale m atak jayga tumse pehle bhi lakho log ysi khane ko khate h or jeete hai balki khana to hame jinda rkhta hai Tumne dar dar ke apne dimag mai khane ke liye kafi nagetive bate bana le hai jaise ye khana meri body ke liye acha nhi h ise khane se pehle koi acha sa dr. Ho jo mujh ye bta de ki is khane ko khane se mujh ye wale vitamins milege ya agr m apni marjee ae kuch bhi khaung to mera BP badh jayga ya hart attak Aa jayga or bhi bhot bate hai jo dimag mai Aati hai
@@RitikaKanodia mera D3 14 hai ur b13 -262 hai ... Thakan rhti hai bhut , chakkar aate hai , anxiety hoti hai ,, bp up rhta hai ur saans foolti hai meri...
Sir mera vitamin d-10 aur b12- 493 h me 1 year se depression anxiety se pareshan hu... Plz plz help me kya vit D ki kami se ye sab ho sakta hai kya???? Plz 🙏 reply sir..
Vitamin d bohot Kam hai aapka..consult doctor ask him to suggest good vit d supplement and calcium tablets..in 1 month u will be fine..vitamin b12 apka normal hai
@@prabhu_vlogs745 thanks for ur suggestion.. Dr. Se consult kiye 60,000 IU GEL D3 ki dwa die.. but hum jis psychiatrists se treatment lete h wo mana kiye wo dawa lene se bhot confused hu... Wo khud d3 k sath multi vitamin ka capsul die h.....
Aapko panic attack aate hain or tension bhi hoti h bina baat k ..... Mera vitamin D3 7 jo bahut hi kam h mujhe panic attack or enxiety problem hai 3 saal se
Bhai anxiety hai apko. Ashavgandha lena jaldi shuru karo or sath me vitamin b 6 nahi to problwn jyada barh jayegi sath me subah subah pranayaan or deep breathing krenn.
@@jai-kv6br symptoms saari asthma wali hen.xray ok hy.lekin mujy chest me right side py dabbany sy thora pain b hota hy.jb saans bahir nikaalta hun to lgta hy k lungs sukar rhy hen zrurat sy zyada
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Aapka sara video pasand aata hai dr sahab ji q ki koi bhai doctor itna khangal kar explain nahi karta hai or wo log yesa explain karta hai ki or stress ka level badh jata hai aapka bahut bahut dhanyawad sir ji bhagwan aapki wo har manokamna puri kare jo aap chaate ho 🙏
सर जी आप लोगो के जीवन को बहुत ही सुंदर बनाने संबंधित बहुत ही सुंदर जानकारी देते हैं जिन्हे अपनाकर हम सभी अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं जिसके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद सर जी आप हमारे आदर्श है भगवान आपको आशीर्वाद दे 🙏🙏
Supplement is batter than sun expose.
Very deeply very perfectly in easy way he explained what a human being 🥰👏👏👏
Respected sir,you are doing great job.Thanks
धन्यवाद सरजी , जय माता दी .
Beautifully explained , excellent.
बहुत अच्छा तरीके बताए बहुत सुन्दर प्रस्तुति दी है आपने
Sir very very nicely illustrated by U, in very simple language, Stay blessed of that Almighty 💪🤗
You are great doctor..weldone sir
Thankyou sir bahut important jankari hi.
Thank you so much for sharing...
Very nice video for providing valuable information
Sir ji this vdo is very nice for mind negative thoughts
Thank you sir
Great video
Dr. Sahib you explained very well. I will understand this theory and will take in practical. Thank you very much sir.
Your videos keeps me sane.
I've enrolled in your CBT course too, learning a lot about many important things.
Aapne sir ka CBT course le rakha hai agr le rakha hai to hme v smjhayoge plese mei OCD se bhut pareshan hu.kisi v chiz mei focus nhi bn pa rha ☺️
@@SaurabhSingh-qp6qp course mei around 25-30 videos hai jaha apko brain development se leke thought process, mind conditioning jaisi sab cheezein details mei btayi hai.
Mai roz ka ek video dekhta hu last week hi enroll kia tha or daily practice krta hu jo bhi btaya jata hai
@@Mr.MSTeams to vo video aapko Whatsp se provide Hui hai. Agar Hui hai to mujhe v help kr do n bhai .dekho mera kl nda ka result aaya usme mei nhi select hua yarr .aaisa rha to mei kuch kr hi nhi paunga bhai. Isiliye bol rha tha.mei bhut pareshan hu yarr bolo to mei insta I'd du thuje😔🙏
@@SaurabhSingh-qp6qp nahi whatsapp par nahi. Inka ek online portal hai jaha aap course fees pay kroge or apne ID password se login kr ke sirf aap hi dekh skte hain videos or share krne ka bhi koi option nahi rahega.
@@Mr.MSTeams ok but aap hme smjha to skte hai n aache se ye sb ke bare mei jo sir ne videos mei btaya hoga vhi smjha de plese 🙏
Bhai jis b bande ko dimag se tealted problem hai wo Ashawgandha lena shuru karo or vitamin b6 . Ashavgadha to boht zaruri hai 15 din me farak dekhna. Sath me pranayaam karo subah subah deep breathing karo.
Ashwaganda homeo drops ly len ya raw form me......pls tell aur dose kitni len kitny time len....kis time len
Help me brother
Thank you Sir.
A nice video for all of us.
You are great sir
Good information sir
Bhaut mast batate hai sir.
Sahi sir aap nay video bahut acha batayaa aaj sar mind ko balance karana batanaa please
Well explained Dr. Sahib
Thanks good job 👍
God bless you
Very well explain
बहुत बहुत सुन्दर
🙏 Dhanvad sir 🙏
Sahi time bole kaun time sun lene se vatanim d acha banta h
Mostly deficiency of vitamins B12 ,omega3-6-9, vitamin D3 Extreme tiredness is seen patients of Depression and Anxiety
Stress se km hua kyaa
Thanku sir
Sir mene 2 years pehle test kiya 11 pngl tha vitamin d ab july 2024 me test kraya 8.8 d ka test aya hai even k main 10 capsule b use kiye within 6 month 200k unit
Apko kamzori Or dimag bhari rehta tha or pet kharab rehta h kiya
@Layba-p9o yes
Great sir
Thanks Dr.
😊Good information
Great sir 🙏🙏
Very Nice
Good noon sir, kya seven seas oil se vitamin D ko pura kiya ja sakta hai?
Very nice Dr.
Sir g esa bhi koi vitamiñ he jo hme hmesha khush rkhe
Sir ocd m only o part h cbt practis ka confidence kese deleop kare medicin kitna effectiv hoti h ocd m
Thanks sir ji 👍
Tq so much sir
Please best supplement vitamin d 🙄 sir
THANKS
Sir vitamin d glucon d drink se bhi le skte h
Sir mera vitamin d level ID's 15 mujhe bahut anxiety aur chakkar aur chalne me dikkat khade rehne me dikkat hoti kya a vitamin d ki wajah se hosakta hi kya
Tayo 60K once in a month is okay as a vitamin D supplement?
Sir Ek Video Asa he Detail me Vitamin B12, per bhi banage pls sir I Humbal Request 🙏
Bhai vitamim B12 ki kami thik huaa
Super 👌
Superb...
Sir please make a video about calcified granuloma in brain 🧠
Good evening sir
Good evening 💐 sir
You are gerat sir
Lgta hai lockdown ka effect hai log ab spelling v sahi nhi likh pa rhe hai 😂😂😂😘
Vascular loop in left cerebellopontine angle. (type I).
MRI mey ye aaya hai kya hai plz help
Hello sir mujhe hyper accdeti rahti hai sini mai accdeti qate hai to bahout ghbraht hoti hai ek dum kamjuri se lagte blood test krya hai sir gali mai bhe dard hota hai to thyroid bhe Chek Kiya khuch bhe nhi liver ki test bhe krvaya so normal naso mai kamjoari rahte hai khechan hoti hai fasliyo mai bhe dard hota hai peat mai bhe dard hota hai is vajhse vb12 105 hogaya or vd3 ki vitamin d hydroxy vitman d-cream 11.70 hai sir bahout Jada parishan hai chest mai naso mai khecha huaa sa lagta hai solder mai dard sarir mai thakaan rahte hai fasliyo mai dard hota hai peat mai dardmaspeshiyo mai dard sir kb to thik hojayegi sir hadiyo mai dard kyu dard hota hai sir bataye plz Pura ki vd3 ki vajhse ye parishan ho rahe hai rply plz sirr
Nice vdo
Aankh ka fadkana ki liye video banao sir
Mera 6 hi h sir vitamin d
Sir agar cbt se bhi depresstion dur nh hua to....hamari fee weste ho jayegi....
Sir 🙏 sar mujhe thyroid ki problem bhi hai to kya main yah powder Jo aapane bataya hai le sakti hun ya nahin please mujhe bataiye
Mujhe bhi tha bhai vitamin d3 ki deficiency se hota hai
Sir mera 45
👍
sir 1 sal say dimag ki side may asa lagta hai nurbe jam hai .
lakin mama MRI kiya bolta hai kuch poblem nahi hai or mara poblem hota hai dimag mai?
Same here, kabhi kabhi hota hai muje bhi
sir doctor se lee hui dawaiya beena doctor ki salahase le sakte hai kya?
Sir how practice cbt when we don't know the reason for anxiety..?? Just feeling anxious for whole day. No reason at all. No particular worry.. nothing. Please make a video on this topic.
Harmons balance nhi hai tabhi to ho rha hai yesa
@@pricelessheritagewithanupama_t any suggestion?? Like how to use cbt for this problem
@@dhanyabarvathaya384 yes you can talk with yourself.. Like I'm very strong, very happy, whatever I thinking, it's not true, it's just a false believe, I'm going to remove my all nagetive thinking about my mind and body,, I'm happy soul,.. Etc... When you speak like this you will find awesome result it's my personal experience.
@@dhanyabarvathaya384 ruclips.net/video/0l7ZymSbWcY/видео.html
@@pricelessheritagewithanupama_t thank u soo much. I will follow this and will let u know.. m going through this from last one year.
Sir mujhe bahout kamjori huyi hai khana khani ka maan nhi hota sarir mai kamjori se rahte hai chest mai khechan bhari bhari lagta hai khana khani ka maan nhi hota bahout se parishani ho rahe hai aaj he vitB12 ki test kraye hu sir plz kay chest mai jakdn bhari bhari rahta hai abhi kaf hogaya hai ya uski vajh chest mai bhari lagta hai kay sir plz rply Ya Anxiety ki vajh se chest mai khechan or suyi chubhi jaisa hota hai plz sir rply
Vitamin d3 test
Sir vitamin b12
Kitne baje ki dhup lena chahiye
Sham ko b dhup le sakte hai kya
Are sir iq leval bdane ki dvayi btoo
nic ❤️
Hello sir... 2 saaal pehle mujhe anxiety hui thi.... With all the symptoms jitne ho sakte the.. But mne jaise taise manage kiaa... Fir vdio dekh k vit b and d ka test kraya to low aayaa fir mne supplement start kr diaaa.... Now mere physical symptoms bhaut km ho gae h.. But dimaag m alg hi confusion chlta rehta h sb unreal lgtaa h.... What should I do.. I think this is more dangerous than physical symptoms.. Mujhe aisa lgta h m paagl naa ho jaau..
Mne kbhi bhi anxiety related medicine nhi li...
Mere sath v aaise huaa hai
@@seemakanwar3534 ab app kese ho
@@seemakanwar3534Kaise ho abb?
Sir.thyroid anxiety pe ak video banaye plz
Sir I like you vedio on the vit d. I am suffering from Parkinsons from August 2018. So much treatment I have taken but there is no improvement. Can you please guide me properly.
Sir my vitamin d3 level is 12.5ng/ml ,kya Ye food ya sunlight se teek ho jayega ...
Pls advise?
@@yogeshbhardwaj9949 apko koi symtoms h kya
Good
Sir muje kabhi kabhi anxitey hoti hey chest mein baripan sa lagta le toh hamare just general doctor ko dikaya toh unhone tryptomer 10 mg ka tablet diya khya mein le saktha hu??
Mujhy bhi hota h bharipan pain bi dil ka dar gas dkar pait dar halat khrab h abhi gya abhi gya lgta h wqagit ni uth rha kamzori bhi
Vit d or calcium chek kra lo dkhna whi niklega
Sir memory loss bahut hai
Sir pichla kuch dino sey dimag gumsum hua pada ha iska karan kya h please batya
check you vitamin d3 or b12
Sir muje vitamin d ki kami h
England me to sir dhoop nhi niklti poora saal weather cold rehta hai
To kya hua bhagwan ne kafi food or fruits banaye hai jis se V D mil skta hai or aisa kuch nhi hai ki tuje VD hi jaruri h tbhi tum thik rhoge ya jb tk koi dawai nhi khaoge tb tk thik nhi joge sb kuch apni soch ke uper h tumne apne aap ko vitamins or dawai le uper lakrcrkh diya ki mai tbhi thik ho sakunga jb tk mujh ye nhi milrga
Sir inxety ghbarht k bad se symptom uthy ab ja ni rhy dar bnta h
chest pain bharipan dil ka dar bnta h
Pait me dard ghoomta rehta h left right dar jata hn k kuch ho na jaay
Kamxori snas isau stool bhany pr bikhra sa behany pe ho jese jhaag si aati h uper zor sa bnta rehta h kam kr rha hota hn pr focus ni bnta jism ky hisy viber krty hn sardi bohot lvti h kia isu h
Hlo frnd
Frnd Kay aapko bhe chest mai dard hota hai jakdan sa lagta hai Anxiety और vB12 ki vajh se kamjori se rahte hai kay hami bhe आपकी जैसे ही parishani hoti hai chest mai bhari ki vajhse dard hota hai abhi सर्दी kaf hogaya hai is vajh se bhe dard hota hai din bher सोने का मान hota hai kamjori bhe rahte hai plz rply
Hlo sir mujhe baichini ghabraht अचानक hoti hai chest mai suyi chubhi jaisa hota hai plz sir chest mai jakdn accdeti ki vajhse bhari pn rahta hai plz rply sir
muje vitamin d or vitamin b 12 km hai medicine le rahi hun ek mahine se pr abi tk koi frk nhi pda muje mere sir gardan me bejan sa ho gya hai sir me discomfort sa lg raha h city kiya sir ka kuch ni aya pr me bahut pareshan hun puri body me weekness ho rahi h wight km ho raha 😭😭
Dear after 3 month result atta hai jabrdst laite rho vitamin
@@jyotisingh9311 hanara bhi kam hai d levels
Sir mujhe khana khane se bhi dar lagta hai kyun ki me khana khane betha hu toh khana gale me atak Jana jaisa hota hai toh iska solution bataye please 🙏🥺
Pranayam kijiye bhaiya... Jibh ko bahar nikalkar haaaa krke sinhga San kijiye labh hoga
@@pricelessheritagewithanupama_t thanks
Bina soche khana khao kuch nhi hoga tum pehle insan nhi ho jo khana kha rhe ho or khana gale m atak jayga tumse pehle bhi lakho log ysi khane ko khate h or jeete hai balki khana to hame jinda rkhta hai Tumne dar dar ke apne dimag mai khane ke liye kafi nagetive bate bana le hai jaise ye khana meri body ke liye acha nhi h ise khane se pehle koi acha sa dr. Ho jo mujh ye bta de ki is khane ko khane se mujh ye wale vitamins milege ya agr m apni marjee ae kuch bhi khaung to mera BP badh jayga ya hart attak Aa jayga or bhi bhot bate hai jo dimag mai Aati hai
Ha hami bhe aise problem lag rahe hai aisa lagta hai ki khana fas jayega naso mai dard hoti hai chest ki paas plz rply
Sir kya dimag me chkkar b vitamin D ki kami se feel hota h or ghbraht b
Hn
Cap vitamin d3 le sakte hai kya
Le sakte ho Bhai mane liya or fayada bhi milta hai
Shakahari log kya khae sir
Dr kanhaiya sir 5G ke raftaar se video upload kar rhe hai 😂😂😂😂
Sir mera d3 -12.5 or b12 -263 hai or mujhe mental problem ho rahi hai
Same bhai mere sath bhi same hai
Mera d3-15.6 h
Or mera head m pain rehta h eyes mein bhi kya yeh d3 ki wajah se ho rha kab thik hoga btao na mein supplement le rahi hu
@@tanusaini8274apko bhi aisa ho rha kya?
Apko bhi aisa ho rha kya?
@@RitikaKanodia mera D3 14 hai ur b13 -262 hai ... Thakan rhti hai bhut , chakkar aate hai , anxiety hoti hai ,, bp up rhta hai ur saans foolti hai meri...
Cbt new video अपलोड kroo naa
Asp अपलोड he nhi kar rhe ho
Aap ko पैसा देना ho kya aap cbt par new video अपलोड q nhi kar te hoo
Aap CBT video अपलोड is leya nhi kar te ho ke cbt पैसा kmane ka formula haii,,,,,,,,reply me all friends
Jadu be like duhuuuuuuuuuuuuuuuuuuuuuuup 😂
Sir mera vitamin d-10 aur b12- 493 h me 1 year se depression anxiety se pareshan hu... Plz plz help me kya vit D ki kami se ye sab ho sakta hai kya???? Plz 🙏 reply sir..
Vitamin d bohot Kam hai aapka..consult doctor ask him to suggest good vit d supplement and calcium tablets..in 1 month u will be fine..vitamin b12 apka normal hai
@@prabhu_vlogs745 thanks for ur suggestion.. Dr. Se consult kiye 60,000 IU GEL D3 ki dwa die.. but hum jis psychiatrists se treatment lete h wo mana kiye wo dawa lene se bhot confused hu... Wo khud d3 k sath multi vitamin ka capsul die h.....
Aapko panic attack aate hain or tension bhi hoti h bina baat k .....
Mera vitamin D3 7 jo bahut hi kam h mujhe panic attack or enxiety problem hai 3 saal se
@@pallavi7413 ye d3 ka test kitne ka hota hai
@@stayhealthy9125maine dono ke krwaye the d3 or b12 to 2500 ke hue the
Sar aap se baat karni hai please reply back please sar
Sir may kisi bat karu mujhe cakar ane jaisa mahsoos hone lgta morning me acha lagta fir dir 2 har samiy dar lagta hai
Bhai aisa hame bhi hota hai
Bhai anxiety hai apko. Ashavgandha lena jaldi shuru karo or sath me vitamin b 6 nahi to problwn jyada barh jayegi sath me subah subah pranayaan or deep breathing krenn.
Ye to mujhe v problem hai
Mujhe bhi darr lagta h morning me to bhot ganda sa feel hota h low energy, fear, shivering in body n body pain 😒😣
Jibh ke CHHAle nahi mit raha hai
How to get online appointment from you....pls reply
Kya problam hai btao ???
Depression.asthma.ghabrahat.weakmess.neend ni aati.absent minded.
Asthma hai ye kisne bola dr. Ne test kra report hai uski ?
@@jai-kv6br symptoms saari asthma wali hen.xray ok hy.lekin mujy chest me right side py dabbany sy thora pain b hota hy.jb saans bahir nikaalta hun to lgta hy k lungs sukar rhy hen zrurat sy zyada
Hrr wakaq mostly rat ko saans phula rehta hy.
Negative thoughts nahi jaa raha h sir
जब जीवन में "ड्राइविंग फोर्स" न पता हो तो नकारात्मक ऊर्जा का हावी होना स्वभाविक सी बात है..Try to find your driving force of life..😊🙏
@@GeerishaAcharya waah kya bat hai... Lekin ye bat wahi bolte hai jo mansik rup se swasthy hote hai.
Vikash ji aap pranayam kijiye jyda se jyda aur dr ko follow krte rhiye
just acepet only acceptance is solution
@@sm.safiulabid8130 very true
धूप १५- २० minute,
मशरूम
मछली
Drk Mind tonic