Ways to deal with ANHEDONIA | मन ना लगना | एनाडोनिया से निपटने के तरीके | Depression | Rimpa Sarkar

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  • Опубликовано: 12 сен 2024
  • Anhedonia is the inability to feel joy. Most of the time it's a symptom of Major Depressive Disorder. But, it can occur with other disorders as well. Once you understand what causes anhedonia, it is important to treat it before it gets worse and for that, medication and therapy are needed and also by modifying these daily activities in possible ways can give good results.
    What is Anhedonia?: • What is ANHEDONIA & it...
    #MentalHealthInHindi #Anhedonia #WaysToDeal #SignOfDepression
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Комментарии • 62

  • @anedmfanguy1629
    @anedmfanguy1629 2 года назад +3

    Thank you so much mam . I am watching this vedio from Nepal. It brought smile on my face

  • @dishaverma3970
    @dishaverma3970 2 года назад +9

    Mam pichle saal mujhe isi time pr ye problem hui thi or mene medical treatment bhi liya tha but is saal me firse music feel nhi kr pa thi hu aap bta skti hai ki me isse naturally kese bahar aa skti hu me ek music student hu or mujhe bhout problem ho rhi hai

    • @DrRimpaSarkar
      @DrRimpaSarkar  2 года назад +3

      Agar aap pehle bhi isse experience kar chuki hai or fir se wahi same issues hai toh ho sakta hai relapse hua ho apka diagnosis. Bina sari history jane or issue ko jane main apko yahan kuch bata nahi kar sakti, par mera suggestion rahega aap woh doctor ko fir se mile jinse pehle aapne apna treatment karaya tha kyunki unko apki history pata hai toh apke liye easy padega samjhana or treatment lena bhi.

    • @ayushz7282
      @ayushz7282 Год назад +1

      Same problem 😭😖

  • @chuyuminz5578
    @chuyuminz5578 2 года назад +2

    Video is good and feels like gonna help me

  • @kisensinghnegi6194
    @kisensinghnegi6194 Год назад +1

    Much needed ❤

  • @pradeepSingh-qf8vt
    @pradeepSingh-qf8vt Год назад +2

    Mam me pehle lord shiva ke song sunta tha tab goosebumps aate the lekin ab mujhe goosebumps feel nhi ho rha or na hi koi song feel Hota h

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад +1

      Pradeep ji, agar aap ko ye feeling dusre kaam or hobbies main bhi nahi ati toh aap kisi professional ko milke consult kar sakte hai.

    • @pradeepSingh-qf8vt
      @pradeepSingh-qf8vt Год назад

      Ji mam koi bhi song sunta hu to pehle ki tarah pleasure feel nhi hota
      Dusri hobbies jaise ki mujhe travelling bahut pasand thi usme bhi pleasure feel nhi hota

    • @gojosaturo111
      @gojosaturo111 2 месяца назад

      ​@@DrRimpaSarkarmam mein jee aspirant hu(apne stress level aur social life ka idea Dene ke liye😅)
      Mam mujhe bhi apne fav hobbies like movies, series dekhna ya religion se related koi bhi activity Krna.Inn sab cheezo se mera interest nhi aa paa rha h jese pehle tha woh feeling jo mujhe pehle aaya krti thi ab kuch samay se aa nhi rhi h.Aur ab padai mein bhi man Kam hota jaa rha h.I m not interested in anything at all l.I m feeling stucked,bored and directionless.
      Samajh nhi aata kya karu pls

    • @DrRimpaSarkar
      @DrRimpaSarkar  Месяц назад

      Ab aap khud jante hai ki JEE ka preparation tough hai. Toh apne brain ko itna sara kaam kyun dena chahte ho? If you dont feel like doing hobbies and spiritual things it could be due to burnout. If brain is asking for time off, so give it. However hobbies and other activities are also important for better wellbeing, so if you can make time for it not daily but atleast weekly for 1-2 hours, do it for your health and mental wellbeing. And if you feel this has changed to much in your life so please consult a psychologist for therapy.

  • @sagarbanik5011
    @sagarbanik5011 2 года назад +1

    Thank You Mam 🙏🏻

  • @chanchaldas1027
    @chanchaldas1027 Год назад

    Now I can help my best frnd thnk you

  • @bhavyatyagi5801
    @bhavyatyagi5801 2 года назад +2

    Thnx mam

  • @shinecharacter_852
    @shinecharacter_852 2 года назад +1

    Thanks for the video mam

    • @pritulkar6835
      @pritulkar6835 Год назад

      Mam kya ye permanently cure hota hai?

  • @vikasgupta1828
    @vikasgupta1828 Год назад

    Thanks

  • @MrKoolshubham
    @MrKoolshubham Год назад +1

    Mera depression 6 months ka ta... Abhi recover ho gya h ... N I don't feel pleasure during orgasm now days...

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад +1

      Kai sare bimari recover hone ke baad fir relapse ho sakte hai. Mera suggestion rahega ki aap apne psychiatrist ko consult kare

    • @honeyarora1131
      @honeyarora1131 Год назад

      Sir apka kaise thik hua

  • @droshumbaloch53
    @droshumbaloch53 2 года назад +1

    اسلام علیکم: محترمہ مجھے کچھ فیل نہیں ہوتا مطلب پہلے میوزک سے لطف اندوز ہوتا تھا یا پڑھنے میں لطف اندوز ہوتا تھا اج کل کسی چیز سے نہیں ہوتا آپ بتا سکتے ہیں یہ کونسی بیماری ہے

    • @DrRimpaSarkar
      @DrRimpaSarkar  2 года назад +2

      Mujhe maaf kijiye mujhe urdu padni or likhni nahi ati, par mujhe kisi ne samjhaya ki aap kya puch rahe hai, uska jawab main urdu main toh nahi par hindi main de rahi hun. Agar apko pehle mazza ata tha music ya kisi or chiz se par ab nahi ata, toh ho sakta hai Anhedonia ho, par kitna serious hai or uske sath koi or bimari hai ya sirf ye he symptom hai ye apko ek psychologist he examine karke bata payenge.

  • @abhijitmarathe9838
    @abhijitmarathe9838 Год назад +1

    Can chronic alcohol intake cause Anedonia? Is it reversible if one completely stops drinking?

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад

      Yes, it can absolutely cause Anedonia. If it was not a substance abuse or there was no clinical disorder, than there are possibility to feel same as before. Incase disorder was present, in that case they may need professional help for treatment.

  • @JarnailSingh-om4zj
    @JarnailSingh-om4zj Год назад +1

    I am suffering from Anidonia from last 16 months

  • @gopeshaggarwal1130
    @gopeshaggarwal1130 Год назад +1

    mam is anhedonia permanent, i have bipolar disorder so i m scared if i will be able to become normal
    can u guide please ??????

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад

      Anhedonia is a symptom and not a disorder. Anhedonia can be reduced and managed with the help of Medication and therapy. If you follow your treatment properly, you will be able to manage Anhedonia as well.

  • @makeawish7056
    @makeawish7056 Год назад +1

    Go to 4.42

  • @mahadevipatilpatil4417
    @mahadevipatilpatil4417 2 года назад +1

    Madam, how long treatment of clinical depression last? Pls ans
    ....

    • @DrRimpaSarkar
      @DrRimpaSarkar  2 года назад

      That depends on how severe is your depression, for how long you have those symptoms and if you have any other disorder with that or not. Kindly consult a professional for same. They will diagnose you and suggest you best treatment as per your condition.

    • @mahadevipatilpatil4417
      @mahadevipatilpatil4417 2 года назад +1

      @@DrRimpaSarkar thank you mam..... ❤️

  • @nk5686
    @nk5686 2 года назад +1

    Mam kia anhedonia medications se cause ho sakta hai jaise k antidepressants? mujhe pehle mild anxiety thi lekin antidepressant lene k baad mujhe anhedonia hai kuch feel nahi hota, apathy hai, kio romantic feelings nahi hai.

    • @DrRimpaSarkar
      @DrRimpaSarkar  2 года назад

      Iska answer apko apke psychiatrist denge toh acha rahega. Kyunki Anxiety main antidepressant kyun diya. Better hoga ki aap apne doctor ko bataye apke abhi ke condition ka, woh jarur apko kuch suggest karke.

    • @nk5686
      @nk5686 2 года назад

      @@DrRimpaSarkar ap k sath online appointment ho sakthi hai me pakistan se ho.

    • @DrRimpaSarkar
      @DrRimpaSarkar  2 года назад +1

      Aap mujhe email kare please hello@rimpasarkar.com

  • @ketkigawkar3026
    @ketkigawkar3026 3 месяца назад

    Mam i got anedonia after delivery of my baby three months ago its like im not me now i dont want to do anything now its like my life is ruined ...i never had depression or any mental illness b4 that....i was a very happy girl i had a very early pregnancy so i didn't enjoyed my time atall its one just a year of my marriage and im really unable to get out of it nothing brongs me happiness atall i could feel my mind getting numb day by day ols suggest something?? I have done every possible thinhg that i can to enjoy bit no use ???

    • @DrRimpaSarkar
      @DrRimpaSarkar  3 месяца назад

      What you are taking about is postpartum depression I believe. Check my this video to understand this. ruclips.net/video/uqoDM6xnzhE/видео.htmlsi=15XmL9CMA9FhsTDP
      Therapist probably can help you get treatment for this.

  • @Eruchiko_Esutoreja
    @Eruchiko_Esutoreja 6 месяцев назад

    Madam kisi chij me interest nhi aa rha h
    Kya ye ab phle jaisa ho skta

    • @DrRimpaSarkar
      @DrRimpaSarkar  5 месяцев назад

      Agar 2-3 weeks hue hai toh ho sakta hai jald thik ho jaye. Par agar kafi mahino se hai toh acha hoga ki aap kisi Psychologist ko consult kar le.

  • @pankajpatil9539
    @pankajpatil9539 7 месяцев назад

    why i am not feeling excited to do my favorite things

    • @DrRimpaSarkar
      @DrRimpaSarkar  6 месяцев назад

      Already answered your question on another video.

  • @RaviKumar-so7eh
    @RaviKumar-so7eh Год назад

    Mam jab antidepressant medicine asar na kare to koi aisa upay hai jisko karne par medicine asar laaye

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад +1

      Antidepressant ke sath agar aap therapy bhi le toh apko shayad acha result mile

  • @vipinbhumiya8861
    @vipinbhumiya8861 9 месяцев назад

    Mam kya Anhedonia ko Theek kiya Ja sakta hai kya?????

    • @DrRimpaSarkar
      @DrRimpaSarkar  9 месяцев назад

      Haan Anhedonia thik kiya jaa sakta hai. Par Anhedonia ke sath or kon kon se symptoms hai or woh kitna severe hai, uske upar nirbhar karta hai result.

  • @pritulkar6835
    @pritulkar6835 Год назад

    Mam kya ye permanent cure hota hai???

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад

      Depend karta hai ki kitna severe problem hai or uske sath koi or problem toh nahi hai. Iska sahi answer apko apke therapist ya psychiatrist he bata payenge apki puri history leke.

  • @i_m_musarrat111
    @i_m_musarrat111 Год назад

    I did not find any pleasure in expensive gifts ,travelling foreign countries and having boyfriend and so on.

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад

      If it was always same for you so may be that’s your personality, not necessarily you should be excited about something that others find fascinating. But if you feel change in you, in that case you should consult a therapist.

  • @jollyindividual3042
    @jollyindividual3042 7 месяцев назад

    Mam, I'm 19 and I was doing no fap for the last 123 days, shuru ke 30 days sab theek tha pdhai bhi 12 hrs per day krta tha lekin jse hi 1 month complete hua then flatline aa gyi , tab se jab bhi padhne ka try krta hoon aggression aata h bhut stress levels itne high ho jate h ki life meaningless lgti hai. Koi bhi new technical cheez samaj nhi paa rha hoon, kabhi movies bhi dekhta hoon to forcefully focus krna pdta hai aur tab bhi protagonist ke emotions nhi feel kr pata hoon main. But exercising still helps 😂

    • @DrRimpaSarkar
      @DrRimpaSarkar  6 месяцев назад

      Well if human body is made in such a way that it needs something and if you forcefully keep it dissatisfied, it will cause you harm in some way. Right? That’s what is happening.
      Don’t fall for the trends that may work for one but not necessarily for all.

  • @tarunshakya4210
    @tarunshakya4210 10 месяцев назад

    Mam sexually bhi yahi problem ho skti hai kya?

  • @samratsart9356
    @samratsart9356 Год назад

    Ma'am mai 13 yrs psycosis kadawa le raha hu koi zyada fayda nahi ho raha. Pele jaisa nahi lagta. Dawa continue karu yanahi ya phir naturally thik karu samaj me nahi Ata.

    • @DrRimpaSarkar
      @DrRimpaSarkar  Год назад +2

      Psychosis bina dawai ke thik nahi hoga. Agar treatment se khush nahi hai aap toh kisi or se consult karen. Shayad nayi dawai or naye doctor se help mile

    • @LovePreet-ml4ju
      @LovePreet-ml4ju 7 месяцев назад

      ​@@DrRimpaSarkar dr g ap bhot ashe ho jesus apko bless kare or apki fmliy ko God bless u all many many 🎉

  • @ramankarora9880
    @ramankarora9880 2 года назад

    Dr. Rimpa Sarkar , I need to contact you

    • @DrRimpaSarkar
      @DrRimpaSarkar  2 года назад

      Hi, you can email me at hello@rimpasarkar.com