Accepting Our Bodies Through Fierce Self-Compassion with Dr. Marta Alonso

Dr. Marta Alonso leads an inspiring talk and practice on accepting our bodies through self-respect and fierce Self-Compassion during CMSC’s Circles of Practice: Public Offering’s Harnessing Self-Compassion retreat celebrating International Women’s Day 2021. Marta Alonso Maynar, PhD, is a professional collegiate psychologist and specialist in clinical psychology with the Ministry of Education and Science in Spain.
If you like, please express your appreciation by donating to the CMSC Women's Opportunity Fund:
centerformsc.o...
Whatever amount you feel you can offer will be gratefully received and lovingly shared to increase access to self-compassion training for women globally.
The Center for Mindful Self-Compassion offer public self-compassion meditation sessions every day led by senior teachers. If you'd like to check it out: signup.centerf...

[@danwei3681]

Love this! Why reject my injured body just because it was as perfect as before? Accept my current body and I wish myself going stronger! Wish all of you appreciate to our bodies no matter what.

[@natalieklasky4200]

Thank you! 🙏