I think this is a good way to improve because you can remind yourself of these things if you're slipping! I've done a few of these like trying to be perfect, analysis paralysis, stopping after some improvement. Setting smaller, more realistic goals worked best for me - aiming to clear an uphill trail feature or making the whole loop without stopping for a break, then aiming to beat my last time. Now I just need to stop eating so much f*cking food..
Just dumped my mate Dave hes not happy.....My Gym smells tbf right now I'm convincing myself discomfort is comforting. Astrology always lies to me. My abs are so hidden I forgot what they looked like i need to pay so much more attention. Thanks for the video
I'm glad Richie is reaching out to you! It's about time he takes his fitness seriously...
Yessss! You watched to the end. Give yourself a high 5. Cheers. Ben
I think this is a good way to improve because you can remind yourself of these things if you're slipping! I've done a few of these like trying to be perfect, analysis paralysis, stopping after some improvement.
Setting smaller, more realistic goals worked best for me - aiming to clear an uphill trail feature or making the whole loop without stopping for a break, then aiming to beat my last time.
Now I just need to stop eating so much f*cking food..
Nice work dude. Yeah, the eating loads of tricky for me too. Thats' the great thing about training loads! haha.
@@thestrengthfactory. I'd wager you train more than me :D Still, I can get up hills I couldn't six months ago!
Nice one@@hambo76 It's all about progress.
Just dumped my mate Dave hes not happy.....My Gym smells tbf right now I'm convincing myself discomfort is comforting. Astrology always lies to me. My abs are so hidden I forgot what they looked like i need to pay so much more attention. Thanks for the video
Comment gold making it all worth while. Thanks.
Good tips Ben!
Cheers dude.
Ben was you a Gurkha?
No, just worked with one, and was gifted the Kukri you can see in the background.
Let's face it, you are not the brightest bulb on the Christmas tree 😅
Whaaat?? haha
Inspired by “how to be miserable”?
Haven't seen that one, but same approach I imagine. Ben