Super Healthy Papaya Smoothie For Improved Digestion and Gut Health
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- Опубликовано: 5 сен 2024
- Super Healthy Papaya Smoothie For Improved Digestion and Gut Health
This super healthy banana and papaya smoothie using a blender is not just good for your digestion and overall gut health, it is also very delicious, boost your immune system and keep you healthy and fighting fit against seasonal illness such as cold and flue. I can tell you once you try this smoothie recipe you won't like any other smoothie, so give this recipe a try and let us know on the comment section how was the recipe for you. The best way to prevent illness is by having good diet and maintaining good health. This is of course obvious, you don't need a degree to understand this. Papaya is really a super food, I hope you try this recipe and reap the benefit of good gut health. As always thank you for watching this video and subscribe to our channel to get new videos every week.
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#rmcookbook #smoothie #GutHealth
You could make this recipe vegan by adding soy yogurt, juice if you want, and agave instead of honey. It might not taste as yummy but it’s an option.
Such a cool idea, thank you for taking the time to comment and sharing your suggestion of the vegan friendly version of this recipe with us. I'm definitely going to pin your comment in the comment section so that everyone can benefit from your recipe suggestion. If you like our content feel free to share our channel details with your friends and families too, Thanks
wow wow that good
A
@@annakaifa1695 Thanks 👍
May not taste as yummy but it's good for the tummy.
I discovered that when bananas are going bad, just peel em, cut em into slices, and freeze them. Then, when you make smoothies that call for bananas, use the frozen ones, which end up giving your drink a thick icy texture. And you needn't even add ice (which would water it down)... Anyhow, your drink looks really nice.
Absolutely, I sometime use frozen fruits (banana being one of the key ingredient for its natural sweetness) yogurt and honey as my easy ice cream recipe.
Very delicious thank you!
Nice tip, thanks
Or why not freeze the whole banana and all and put the whole thing in your smoothie. Lots of nutrients in the skin......
@@valeriestewart1578 I like that. I'll test it out.
For me its 1 cup ripe papaya, 1 regular size banana and a 1/2 cup of low fat milk, blend it...taste good
You can also crush the papaya seeds and add them to the smoothie mixture - the seeds are very beneficial to cleansing your liver and kidneys as well as your entire digestive system. (The seeds will get rid of parasites too😮)
I always use frozen fresh fruits as they make the smoothies cold without watering it down with ice.
Thanks for sharing your recipe - 🥰
I love it!😊
Hi Alana Albarado, you're absolutely correct, sure you can and thanks for your comment and for sharing your healthy and refreshing smoothie process with us, really appreciate it 🥰 😊
How much of the seeds do u use in the smoothie. And what do u use to crush them ???? Thank U
Really.????I know seeds are benificial but papaya seed?
Papaya seeds will lead you to the hospital,
Papaya is my favourite fruit at all times. In Asia there is load of it , I use it for breakfast in the morning mixed it with fresh mango fruit, dash of lemon juice. Absolutely heaven..
Absolutely, Papaya is very delicious.
Just made a smoothie with 1/4 of a fresh overripe mexican papaya, 1/2 cup frozen banana slices, a couple shakes of ground cinnamon, squeeze of half lemon, and 2 sqeezes of local honey in 1/2 cup of spring water. It was better than expected. To me, Mexican papaya has a weird taste to it, but blended with the other fruits made it tolerable.
Papaya is a super food. This fruit is so underrated. Id put in banana and soymilk with it with a teaspoon of light peanut butter. My pre workout!
How is the with the peanutbutter you taste more of the peanutbutter or no ?
Great mix Don, have you tried peanut milk? its also a great match
Huh -- what is your definition of a superfood?
Moringa is a true superfood please compare and contrast the two.
Oooh yes, as you talk about tenderize the greens papaya is very good on your meat cook it on your meat and then eat it like vegetable .love papaya thanks 👍
Absolutely papaya is very delicious and has so many different use, thank you so much for your comment, feel free to share our channel details with your friends and family too, and THANK YOU for your support.
Easy and affordable smoothie recipe...
Yes 😊
Very healthy and dilecius thanks for sharing this see you
Absolutely, anytime, thanks for your comment, best wishes.
I blended papaya, ripe banana, melon and aloe vera with honey it's very nice
That sounds really delicious and also very healthy, I'm sure it must've been very tasty too. Thanks for sharing your version with us. We hope you enjoy our channel content and feel free to share our channel details with your friends and family too. Thanks.
@@RMcookbook you are welcome.
Yes it taste good and make my inside feels renewed
@@laverndonaldson Excellent, glad to know you enjoyed the recipe and thank for taking the time to comment, stay tuned more new recipes are coming soon.
@@RMcookbook welcome
I love this smoothie. Very tasty indeed. Thank you for sharing.
Thank you too for your comment : )
Where is the recipe?
Good technique of using the spoon to take the papaya flesh.
I like comments on tendering meat with papaya skin. Thank You. Like ur receipy
You are most welcome, thanks for your comment.
I do believe it's a very healthy meal from a kid am a love of papaya very good.
mantap kk, makasih resepnya
Yummy thanks for sharing love papaya
I do like make this juice, Banana Papaya n i add Lemon. No Sugar or honey.
Sounds great! Enjoy!
Like this one
Yeah I’ll be putting frozen bananas and ice cold papaya would be delicious And the banana real ripe it would be sweet and frozen banana would make it more like ice cream😋💕Gotta try this thanks for mentioning papaya
Yes super healthy smoothie! Love it. Thank you for sharing.
Thanks for your lovely comment, glad that you enjoyed the recipe 👍
@@RMcookbook you're welcome, I love your Channel.lets support new friend here.😊
We need great vitamin for a great lifestyle
It looks delicious. I will try it. Also excellent video. Its straight to the point. Two thumbs up!!
Thank you for such nice comment and for liking the recipe.
To try this Smoothies. Thank you foe sharing your video
Thanks for your comment, glad to know that you're going to try this smoothie recipe, feel free to let us know how you get on, enjoy 😊
Thanks for sharing this recipe 🌈
My pleasure, you're most welcome 😊
This is healthy drinking
Thank you glad to know that you like this recipe and papaya is definitely very healthy
I love this for sure
Thank you so much for your comment, please feel free to share our recipes with your friends and families. Best wishes
So delicious, thanks for the.. Definitely try it
Thanks for the recipe
You're welcome and thank you for your comment!
this is a nice mix of fruits, never had it before, but will be trying it out
This smoothie is very delicious and has a light and refreshing taste to it, definitely try it out, I hope you also like the taste.
Will be trying it out, thank you for sharing the recipe
Healthy and nice
Thanks
I have loved it
Thanks!
im off to farmers market , thanks for this info ..........very well done.you may have saved my insides
you're most welcome 👍
It's so delicious
Really glad you liked the smoothie recipe, thank you for your comment and for taking a look at our channel, please share our recipes and channel details with your friends and families, this helps our channel grow and allows us to make new and better recipe videos. Wishing you all the best
Thanks for the tips from Kenya thanks beautiful beautiful beautiful heaven on earth be safe worldwide families thanks healthcare
No problems, thanks for your comment
Thank you for sharing great idea.
@Genieva Brathwaite you are most welcome 😊
Thank you so much
You're most welcome
Yummy and easy to do enjoy see you
Thank you so much, glad to know you enjoyed the recipe
I cut and freeze my papaya so it makes the smoothie cold and is easy to blend.
Can't wait to prepare this for my man 💖🇺🇬
Thanks for your lovely comment, really glad to know that you are going to try this recipe to surprise your loved ones, best wishes for both of you, enjoy 😊
Add a ripe mango too
Thisi is what I prefer , simple to make, ingredients easily available , taste good and nutritious
Thank you so much for your comment, glad to know you liked the recipe.
@@RMcookbook can I drink this in the morning???
@@jumandutu2275 sure both after or before breakfast
@@RMcookbook thank you'
@@jumandutu2275 No problems any time 😉
Very good health and strength am going to make tomorrow 👍
Excellent choice enjoy, thanks for your comment 👍
Love it! Made it as I watched and it is tasty. Thanks for sharing.
Glad you liked it!!
Thanks for sharing kind sir
@Jay Henriquez you are most welcome my friend and thank you for your comment 😊
I love how this recipe is very simple and doable ❤
Thank you so much for your comment, Enjoy 😊
@@RMcookbook i just tried your recipe earlier, I love it! ❤thank u
@@ayens.4945 wonderful thank you so much for sharing with us, you're a 🌟. Really glad to know you enjoyed the recipe 😊
Nice. Will try today.
Sure 😊, Enjoy!
Very good
Thank you
Good drink thanks
You're very welcome, thank you for your comment.
Have a papaya waiting for it to ripen must get banana to try this drink.
Excellent idea, hope you enjoy it 👍
I found seeds are very healthy so I will definitely be adding the seeds 😊thank you for making this video
Nice video! Can we also add almond milk (instead of yogurt), cinnamon and peanut butter ?
Yes, definitely, you're the master of your smoothie, I would always encourage experimenting and developing new flavour enjoy!
Wonderful and very good 👌🏻😋😋😋❤️❤️❤️lliked
Thank you for liking our video, and taking the time to comment 😊
Made this today. Substituted the honey for maple syrup. It’s so delicious. Thank you for this recipe.
That sounds great! thanks for sharing your version of the recipe with us and making this recipe at home. Best wishes
I juice papaya aswell with the seeds
Tq Very much sir❤️😋❤️
You're most welcome 😊
I tried it...it is just wowww
Amazing taste
Thank you so much for such a lovely comment and for sharing your experience in the comment section.
I love the papaya smoothie. I didn't ave all the ingredients but i used whole milk and sweetened milk, great taste.. I do love the others. U only used what u have
@Joan Nairne absolutely, improvisation in cooking is the most natural thing and cooking with what you happen to have in the kitchen is the best example of it. I love reading comments like these, absolutely brilliant, thanks for sharing.
hello, does it help with digestion? These past few weeks i have been having a difficulty with passing stool, i have papaya rn but i dont have banana and yoghirt
Simple but delicious smoothie
From Srilanka
Glad to know you enjoyed the recipe
Very delicious and healthy. I will give a try. thanks for sharing.God bless you and your family.
@Gladys davhana
Thank you for such nice comment 😊
Yh Gladys davhana I love yr comment 2 😘 and I ask God 2 bless u and yr family 🙏🏼 have a blessed day u BEAUTIFUL soul 👊🏽
@@janiceb8288 You're very kind, thank you for such a lovely comment 🤗and God bless you and your family too 🙏🏼. You too have a BEAUTIFUL happy and a productive day 👊🏽
@RM Cookbook @Janice B @Gladys davhana - I love seeing such positive sweet comments! Many people are negative commenters so it’s nice to see comments like yours! Be blessed always 💜💙and have a wonderful day!❤️💛
Yammy
Very nice and I love adding the honey!!!!!
Thanks so much for your comment 😊
Very nice .
I love this recipe
Thank you so much 😊
Wow great thanks
Absolutely appreciate your comment, feel free to share our channel details with your friends and family too, and thank you for your support.
I would put everything of the papaya because everything is nutritious 🙏🇺🇸 not yogurt only banana and papaya 🙏
Just tried it and even though I usually dislike papaya, it was really nice !! Thank you for the recipe
Glad you liked it!! tanks for sharing your experience with us and for your comment, best wishes
I found it interesting, easy and quick. I will definitely try this smoothie recipe.
Thanks Rupa Ganguly Mukherjee for your comment and enjoy 😊
@@RMcookbook u r welcome. And I apologized for the typing mistake though I corrected it now. 😙
@@rupagangulymukherjee4420 no problems at all, I understood you perfectly, a big welcome to you to our small food loving community, feel free to like, comment and share our videos and channel details with your friends and family too.
@@RMcookbook I would definitely do for I really like ur recipe very much and just can't wait to try this out and I would share this with all my friends. And thanks to u as u dont mind the error which i made and comprehended what I tried to convey.
Thanks 😊👍
I will do this again
Excellent!! Enjoy
Tanx coz i hv seen changes since i tried
Excellent, keep up the good work, thanks for sharing your experience with us 👍
Excellent tutorial you voice is so soothing. Well done sir!
Thank you Asante Freeman for your lovely comment, it means a lot, and a big welcome to the channel👍
I love papaya. Thanks for the tip!
@MuzeenaRassip you are most welcome 😊
Love ur video
Thank you so much for your supporting comment, Best wishes for you and more new videos are coming soon.
Enjoyable! Thank you.
Thank you too!
Wow this is really helpful.
Thanks, glad to know it was useful
AWESOME VIDEO WILL TRY TODAY. THANK YOU SOOOOO MUCH
@bebrbu you are most welcome, enjoy, and thank you for your lovely comment and for taking the time to watch our video, as usual don't forget to like share and subscribe 😁 👍
Im so amazed about tenderizing meat... how the procedure? Can you write it down if you reply my favor for asking the procedure kn tenderizing the meat using papaya.. im a senior i want my meat soooo tender 😋 thanks in advance on your reply, im waiting for it. I tried already your papaya juice so yummy 😋 im not fan of eating ripe banana but turn it to juice i liked it. 👍✌️
Thank you for sharing ❤️❤️❤️
You're welcome, thanks for your lovely comment 😊
I use coconut water or coconut milk I never use regular water for my fruit drinks
So yummy Yummy
Thanks for your comment, stay connected more delicious recipes are coming soon!
This is good explanation.. Am taking the smoothie now.. Sweet
Thank yo us so much for your comment, please feel free to alter the recipe to your taste. Enjoy!
Can i use milk in place of yoghurt?
Amazing video of banana and paw paw great I will give I a try.
@Genieva Brathwaite thanks for such a nice comment, really appreciate it glad to know that you liked the recipe, will post more new recipes and cooking related product review soon.
Looks so yummy papaya smoothie thanks for sharing
Thanks for your comment, enjoy!
I wanna make that right now
Enjoy !
Good
Thanks 👍
thanks for the recipe of papaya smoothies
Thank you so much for your comment, you're welcome, enjoy
thank you
You're most welcome.
Amazing explanation
Glad you think so! Enjoy
Wow I love it simple ingredient cheers.
You're welcome, thanks for your comment.
Been wanting to try papaya for awhile. I've heard of people squeezing a bit of lime juice in their papaya smoothies
Love it
thank you so much for such a nice comment
Nice video. Stay connected.
Thanks! Will upload my next video soon
Nice recipe
Thanks 👍☺️
ice crushing capabilities sounds like a super power
Español gracias MÉXICO
de nada mi amigo
Keep going
Welcome and thank you so much for your supporting comment.
Curd nice👌
This is great explanation, thank you so much.
You're welcome, than you for such nice comment.
THANKS FOR THIS DIVINE MIRACLE HEALING BREAKTHROUGH GOD BLESS 😇 YOU ALL AMEN
Definitely going to try wishes from india......
Welcome, and thank you for your comment, look forward to hearing your experience once you tried the recipe. If you enjoy our content feel free to share our recipes and our channel details with your friends and family too. Thanks
Wow, new friend here in your channel, this is a very tasty smoothie, wow, i love papaya
Welcome my friend, thank you so much for your comment. Stay tuned for more delicious new recipes, coming soon
Gonna do this now now thanx
You're welcome, enjoy.