Three Tips For Running When It Sucks

Yes, running can suck. In fact it doesn’t matter who you are or how good you are, eventually it will suck. Here are three tips to help you continue running when you don’t want to.
Remember that running is a mental game and that your brain will play tricks on you. So it’s a good idea to have tools in your arsenal to help in the mental battle so that you can keep running.
Good luck
#running #mindset
#fitness #fitnessmotivation #weightloss

[@JMSouchak]

Good ideas.