Hospital నుండి Discharge అయ్యాక నా Routine | High Protein Diet | How I am managing

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  • Опубликовано: 17 окт 2024

Комментарии • 106

  • @sreelakshmimeduri2814
    @sreelakshmimeduri2814 2 месяца назад +9

    Ee 2 months helper ni pettukondi,early ga recover avutaru,healthy diet teesukondi,take care!

  • @jahnavidivi7565
    @jahnavidivi7565 2 месяца назад

    Hyd lo home grown organic wheat grass sale chestharu..... try that siri garu......swiggy mini lo try chetdi

  • @madhuri539
    @madhuri539 2 месяца назад +2

    Swelling meeda ice pack pettukondi ekkuva chill lekunda. taggutundi

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Ipudu taggindi andi 🙂

    • @madhuri539
      @madhuri539 2 месяца назад

      @@Sirivlogsokateluguamayi oh happy Maree ekkuva panulu cheseyaddu RUclips lo neat ga vundali ofcourse meeku yt lekapoyina personal gane neat ga house vundali etc ani vundi kani body kanna edi ekkuva kadu parledu hotel nundi kakunda intlo food cook chesukune stage lo vunte chalu Mee house chala peddadi babies leru Babu peddavade daily mopping voddu only voodavandi kitchen devudi di mapping chalu meeru cheste ala or maid ni pettukondi

  • @divyas-eu5wy
    @divyas-eu5wy 2 месяца назад +2

    Diet follow ayi... Healthy ga and happy ga vundandi akka...

  • @sai-zk3bz
    @sai-zk3bz 2 месяца назад +2

    What happened to your old channel andi,you have 40k plus subscribers kada

  • @SwathisHome
    @SwathisHome 2 месяца назад +4

    గోధుమ గడ్డి juice తీసుకోండి సిరి గారు...ఐరన్ levals బాగా improve avutai..naku me lage anaemia,కొంచెం డిప్రెషన్ లోకి వెళ్లాను ..బట్ ఇప్పుడు ok andi

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад +1

      వాటిని పెంచి తాగడం పెద్ద పని కదా ..will try once andi thank you 😊

    • @sulochanarani-zt8pi
      @sulochanarani-zt8pi 2 месяца назад

      @@Sirivlogsokateluguamayiwheatgrass powder market lo vuntundi

  • @anushagattamaneni4768
    @anushagattamaneni4768 2 месяца назад +1

    Siri, Nenu usually channa/rajma mixed legumes 2-3 days saripada boil chesi refrigerator lopettukunta, tine mundu 1 min microwave lo heat chesi salad lo vesukunta.

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад +1

      This will save time but nutrients point of view compromise avali kada..nenu curries fridge lo pettadanike guilt feel avta

  • @Arunas0812
    @Arunas0812 2 месяца назад +2

    Ponnagantikoora with moongdal fry chala baguntundi sister

  • @psuseela5137
    @psuseela5137 2 месяца назад

    Chole yela chestavo, same rajma kuda same process,, rajma night nana petti rice vesi palav la chesuko, nanapettina rajmani sathalimchuko senaghalu chesinatte, rajma udakapetti dantlo ulli, green chilli , lemon vesi chat la chesuko tention pettukoku, free gha undu, rest theesuko maa,

  • @kumarirajanala2287
    @kumarirajanala2287 2 месяца назад +2

    Hi siri garu 😊nice vlog 😊take care of your health 😊 chukkakura pappu &chukkakura and gongura pachhadi 👍ponnagantikura pesarapappu and palak rice and palak fry 😊menthi kura pesarapappu 👍🥰🥰non-veg thisukunnte chukkakura chicken bagutumdi 👌🏻👍👍👍speedy recovery 😍take rest 😊

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Comments motham ponnaganti kura tho nindi poyindi 😍 thank you andi 🙂

  • @manjulasrinivas929
    @manjulasrinivas929 2 месяца назад +1

    పెసరపప్పుపొన్నగంటి కూర ఫ్రై చాలా బాగుంటుంది siri గారు ఒకసారి ట్రై చేయండి

  • @psuseela5137
    @psuseela5137 2 месяца назад +1

    Yamaindi siri nenu chala rojulaindi nee videos chusi, ontlo baleka maa ammai daggira unna, mo chuse danni kadu. Take care of u.

  • @swapnayadav5481
    @swapnayadav5481 2 месяца назад

    Ponnaganti kura inka Kandi pappu fry chala baguntundi....paina palli podi optional veskunte adurs

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Palli podi idea is good andi .. thank you 😊

    • @swapnayadav5481
      @swapnayadav5481 2 месяца назад

      @@Sirivlogsokateluguamayi avnandi Kandi ballu palukuga boil chesi onions square shape lo cut cheskoni fry chesi tarvata ballu aku kuda vesi fry chesi last lo palli podi veskondi...annam chapati Jonna rotte loki super untundi...I'm from rayalseema anantapur

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Ballu aku kuda vesi anaru ante enti cheppagalara

    • @swapnayadav5481
      @swapnayadav5481 2 месяца назад

      @@Sirivlogsokateluguamayi Kandi bedalu andi ballu ante....

    • @swapnayadav5481
      @swapnayadav5481 2 месяца назад

      Kandi bedalu 80% boil cheskondi tarvata onions fry cheskoni ...aku veyandi next vesi fry cheyandi and next boil chesi petkuna Kandi bedalu and last lo dimple mundu palli podi

  • @anushaw5832
    @anushaw5832 2 месяца назад

    Please take care of your health akka...weak unav.....ice pack petuko swell ayina degara warm water bath adi cheyu akka...and receipes amma vi or youtube vi insta lo share chestu unta chuskoni jagartha ga chesko akka...be healthy...2 eggs boiled inko 2 omlet inko 2 sandwich ala edo mix chesi intake penchuko akka healthy ga untav❤❤❤take care akkkaaa

  • @madhuri539
    @madhuri539 2 месяца назад +1

    2 months lo full lavu avutaru okasari Dr daggariki velli adagandi malli weightloss kosam try cheyadam kashtam Dr quantity taggistaru edi ekkuva important adi vunchutaru emo

  • @RamCharan-cq4wq
    @RamCharan-cq4wq 2 месяца назад

    6eggsha constipation avudi siri palakura chukakur Kalpita Curry chesuko siri..ponganti kura lo pesara pappu vesko light ga taste baguntadi

  • @bharathiworldteluguchannel
    @bharathiworldteluguchannel 2 месяца назад +1

    Tamatoo chukka kura chala baguntundi....mana chef lo chudandi ...nenu andulo chusi chesanu tasty ga undi

  • @priyaayyagari9108
    @priyaayyagari9108 2 месяца назад

    Chukakura pachadi chesukovachu just like gongura pachadi,pongantikura with pesarapapu fry yummy ga unathundi

  • @KH-cq6ub
    @KH-cq6ub 2 месяца назад

    Aa hot water lo peanuts lo unde values పోతాయి...నార్మల్ వాటర్ ఏ use cheyandi....cooker lo ఎలాగూ త్వరగానే అవుతుంది kada..cooker lo kuda water drain అవకుండా సరిపోయేంత పోయాలి. ...manam chese vanta lu kuda fast ga ani anni values poyela chestamu...

  • @Madhavi_1982
    @Madhavi_1982 2 месяца назад

    Dite lo... Pomegranate, bellam, kismis,goat liver,carrot beatroot leafy vegetables... Anjor, dates..most ga thesukodi

  • @madhavinishangi2539
    @madhavinishangi2539 2 месяца назад +1

    Plz dnt take anything as a task keep in mind as it is a routine first mana mind ki ane cool ga chepapli anty kani ado strict ga ankunty mali mali aday repeat chesty it will be a stress so keep cool n make easy ways fr cooking eat lots of fruits n drink lots of water everything will be normal take steam atleast twice a wk

  • @psuseela5137
    @psuseela5137 2 месяца назад

    Ellu tudavadiniki, ginnilaki, antlaki maid pettuko, work load pettukoku.

  • @RamCharan-cq4wq
    @RamCharan-cq4wq 2 месяца назад

    Rice lemon pinduok siri hb baga perigidi carrot betrrot juice tagu

  • @Madhavi_1982
    @Madhavi_1982 2 месяца назад

    Nenu mela problem face chesa but ...second option... homeopathy use chesa....now better

  • @ismartsriyan128
    @ismartsriyan128 2 месяца назад

    Chukkakura tomato pappu chala baguntundi andi

  • @sujathadanduppati8135
    @sujathadanduppati8135 2 месяца назад

    Roasted Pool makana snacks lo teesukondi Siri garu high protein

  • @hemasudheer4417
    @hemasudheer4417 2 месяца назад +2

    Nice video ❤❤❤❤

  • @laranyakitchenvolgs2850
    @laranyakitchenvolgs2850 2 месяца назад +1

    Hi siree today nenu ponagati akku papu chasanu challa bagunadi papu chasuko

  • @priyareddykallam8317
    @priyareddykallam8317 2 месяца назад +1

    Medi own house aa rent house aa

  • @psuseela5137
    @psuseela5137 2 месяца назад

    Ninnu occhi chudalani undi maa ammai entiki occhemu, nenu mee uncle 20days undi hyd ostamu. Jagrata.thalli, thindi vishyam lo badda kimchaku.amma ni konni nelalu nee daggira unchu ko occhu kadamma.e chinna age lo yento e kashtalu care of u siri.

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Meeru em area lo untaru cheppandi..Nene vachi kalustanu , sirivlogschannel@gmil.com ki me phone number msg cheste nenu call chestanu

  • @jyothijoe3646
    @jyothijoe3646 2 месяца назад

    Manam enni kgs weight untamo anni grams protein intake undali daily anduke meeku anni eggs rasaremoo.. Okesari anni follow avvalamu kani konni konni add cheskuntu povadame 😊

  • @raakacreativevlogs
    @raakacreativevlogs 2 месяца назад

    ponnaganti kura pesarapappu kalipi fry laga cheyandi baguntadi.youtube lo chala videos Koda vunayi ee combination lo.

  • @psuseela5137
    @psuseela5137 2 месяца назад

    Ok siri nenu hyd occhekha call chestanu.

  • @Ruth-c4q
    @Ruth-c4q 2 месяца назад

    Maa intlo prathi hour ki coffee kavali amtaru

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Meeru Baga chestaru anukunta anduke aa taste ki fidaa aipoyuntaru...sorry bad joke andi ..kondariki chala alavatu aipotai tea & coffee

  • @tejuteju8087
    @tejuteju8087 2 месяца назад

    Siri konchem pullati kuralu chesukoni tinu akali vesthundi ponaganti kuralo pesarapappu vesi tinu siri rest kuda tesuko

  • @srilaxmimekala8497
    @srilaxmimekala8497 2 месяца назад

    Nice Jugaad!

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Anni electronics teeskunaka edokati health hazard antaru anduke..em konaledu

  • @sailajagogineni4953
    @sailajagogineni4953 2 месяца назад

    What happened to that channel

  • @psuseela5137
    @psuseela5137 2 месяца назад

    Siri neeku recipies gurimchi boldu comment pettenu. Chudaledu, chusi naaku reply evvu please.

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Hi andi , bagunara recipes chustuna andi.. thank you chala Baga rasaru..nenu koncham panilo undi reply ivalekapoya andi 😊

  • @madhavim124
    @madhavim124 2 месяца назад

    Curries quantity konchem penchukondi

  • @BeingSuchi
    @BeingSuchi 2 месяца назад

    Demand chestaru em chestam mana anykunnaka tapputunda😊

  • @tipuYT
    @tipuYT 2 месяца назад

    If u have thyroid plz don't take ragi..

  • @neelimajada4213
    @neelimajada4213 2 месяца назад

    Channel endhuku ledhandi

  • @Satyagowri5196
    @Satyagowri5196 2 месяца назад

    Siri oka Telugu ammai channel em iendi akka

  • @kavitavanga769
    @kavitavanga769 2 месяца назад

    Now you're not in Bangalore

  • @swathianna
    @swathianna 2 месяца назад

    Pappulo vayandi taste baguntundi tomato vaesi patchadi chaeyotcbu

  • @Tamilnadu-q8r
    @Tamilnadu-q8r 2 месяца назад

    Oka maid ni pettukondi konnallu... Pls take care

    • @Sirivlogsokateluguamayi
      @Sirivlogsokateluguamayi  2 месяца назад

      Parledu andi..maku sonthamga cheskovadam istam, basicga inkokarito cheyinchukune talent ledu mohamatam

  • @tipuYT
    @tipuYT 2 месяца назад

    Consult nutritionist..

  • @lakshmanraoadari7625
    @lakshmanraoadari7625 2 месяца назад

    Maid ni pettukondi madam

  • @psuseela5137
    @psuseela5137 2 месяца назад

    Chole yela chestavo, same rajma kuda same process,, rajma night nana petti rice vesi palav la chesuko, nanapettina rajmani sathalimchuko senaghalu chesinatte, rajma udakapetti dantlo ulli, green chilli , lemon vesi chat la chesuko tention pettukoku, free gha undu, rest theesuko maa,