Energy Management Techniques for Highly Sensitive Person (HSP) to Stop Getting Depleted!

[@CoachViva]

I manage my energy through physical movement! Gotta get those happy hormones :)

[@ElizabethSampson]

I manage my energy through meditation, nature walks, Epsom salt baths, Reiki, and limiting my exposure to large groups.

[@coffeekai]

hello po, gusto ko po ang channel nyo, sana ipagpatuloy nyo papo ang pag gawa ng videos about HSP ❤️ maraming salamat po

[@JennyMayor]

This is so useful. Most people just go about their days without Preserving some energy for later. It has a lot to do with mindset

[@LianDyogi]

The money analogy is so useful

[@djshortee]

Great tips on energy management and how to avoid depleting your energy! I love the cell phone analogy. This is super helpful! Thanks for sharing, Van! ❤

[@TrevorJonescreator]

Realluy helpful Van! Thanks!

[@wild_cub_times]

Thank you, but I got too much random info at the beginning, that my focus didn't quite last for the rest of the video. Sorry for that.

[@YesToTech]

Loved these energy management techniques!

[@Chiomabrown_]

is this the best video i've watched a lot. I will definitely keep this in mind going forward

[@imprincessvan]

Please do

[@camalgesanchez4871]

Thank you Van

[@imprincessvan]

You’re welcome!

[@helenaskowronska672]

OMG I wish I'd discovered I was an HSP many years ago... Is there any active channel you're doing?