Stop Shoulder Pain | Home Exercise Routine | Physical Therapy

Physical Therapist Daniel Lawrence demonstrates 12 home exercises for shoulder impingement, bursitis or rotator cuff problems. These shoulder pilates rehabilitation exercises can also help stiff shoulders and make your shoulder stronger. Before you do this shoulder workout make sure you talk to your doctor or physiotherapist. This video is for education only and it is not a substitute for diagnosis or treatment.

[@heleniini]

Thank you so much for this! My shoulder pain disappeared after these exercises 🙌

[@ThePhysioChannel]

Fantastic!