A really wonderful video.... You are so very knowledgeable... and have a super way of delivering information... You delivery feels very benign and benevolent and non-egotistical.... I say this because I've had a chance to listen to all kinds of people delivering information........ and it is astonishing to see how many are not very good at it..... and worse... In my view... you are among the very best. Also, your choice of topics addresses the pressing needs of very many people. Overall........ I give you 5 stars.......... THANK YOU! Please carry on... Infinite blessings.............
Great video. I have had a long. Style with slow digestion, constipation and bloating from carbs. Do you suggest I have gee in hot water every morning or through out the day also. Shay diet is best? At the moment I am eating high fat low carb mainly cooked carrots and squash. Was going to do bone broth for a week
hi john, i would suggest you try it and see how it works for you. if your constipation, etc is caused by dryness in the GI tract it should help. if your constipation, etc. is caused by dryness in the GI tract AND difficulty digesting fats (dry gallbladder), you may or may not see any benefit. To help resolve both these issues, i would do the ghee drink but add some spices. it could be really simple...like drinking ginger tea through the day.
Thank you for the information. Is it hurtful to ingest a little bit of ghee every day? I cook with it and am wondering if I am hurting myself with this fat. Thank you for your time. I just subscribed!
well..ghee is a very healthy fat with many antioxidants and health related compounds. my only concern would be if the person had a lot of toxicity in their body or high kapha. by your picture you don't appear to have either but it is hard for me to tell for sure.
I seem to have difficulty with larger amounts of ghee, would it be alright to have a smaller amount of ghee each morning for a longer time? I am vata-pitta....maybe even taking a ts of ghee every morning might be a good idea?
I saw your responce that l was in tune with myself or l was aware of what l need to do. Well, thank you! You are so very gorgeous stay wonderful! Bye for now! Lisa Ann McLaren
usually start off with 1-2 tsp in 1 cup hot water or tea. increase the amount of ghee (but not the amount of water) by a certain amount of days. a general protocol would be 5-days. so on day one, drink 1 cup with 1 tsp ghee. increase ghee by 1 tsp each day for 5 days.
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A really wonderful video.... You are so very knowledgeable... and have a super way of delivering information... You delivery feels very benign and benevolent and non-egotistical.... I say this because I've had a chance to listen to all kinds of people delivering information........ and it is astonishing to see how many are not very good at it..... and worse... In my view... you are among the very best. Also, your choice of topics addresses the pressing needs of very many people. Overall........ I give you 5 stars.......... THANK YOU! Please carry on... Infinite blessings.............
thank you! that is really nice to say.
I totally agree with Imma lights’ comments 👍❣️
thank you :)
Yes, I did this through the a low carb/ high fat diet (keto). I didn't know it was used in Ayurveda. Thank you Monica
You're most welcome. Thanks for watching!
What benefits did you get from Keto ?
I have heard if you bile sludge or gallbladder issue you shouldn't do Keto.
awesome video, thank you for creating it. I wasn't familiar with this process before and I intend to begin it tomorrow.
that's great! did you see this? little free protocol for ya. enjoy. hamsahealer.leadpages.co/youtube-snehana-virechana/
Monica very nice video! I will try! I am struggle a lot with leaky gut. Thanks
love your videos they are so informative
thank you! i really appreciate knowing that!
Can we drink the ghee if we have gallstones, high cholesterol, gastritis, and esonophillic esophagitis ?
1.will the castor oil clense really remove fibroids and cyst?
2. what do i eat that period am preping my system with ghee?
Great video. I have had a long. Style with slow digestion, constipation and bloating from carbs. Do you suggest I have gee in hot water every morning or through out the day also. Shay diet is best? At the moment I am eating high fat low carb mainly cooked carrots and squash. Was going to do bone broth for a week
hi john, i would suggest you try it and see how it works for you. if your constipation, etc is caused by dryness in the GI tract it should help. if your constipation, etc. is caused by dryness in the GI tract AND difficulty digesting fats (dry gallbladder), you may or may not see any benefit. To help resolve both these issues, i would do the ghee drink but add some spices. it could be really simple...like drinking ginger tea through the day.
Hey ☺️ whats the best brand of ghee ?
Thank you for the information. Is it hurtful to ingest a little bit of ghee every day? I cook with it and am wondering if I am hurting myself with this fat. Thank you for your time. I just subscribed!
well..ghee is a very healthy fat with many antioxidants and health related compounds. my only concern would be if the person had a lot of toxicity in their body or high kapha. by your picture you don't appear to have either but it is hard for me to tell for sure.
So does that mean if I follow Keto diet, then it will fix my digestion?
maybe - there is not a universal answer for all people.
@@MonicaYearwoodResilientForLife Thank you so much for your quick response.
What are your views on the liver and gallbladder flush by Andreas Moritz ?
I seem to have difficulty with larger amounts of ghee, would it be alright to have a smaller amount of ghee each morning for a longer time? I am vata-pitta....maybe even taking a ts of ghee every morning might be a good idea?
I saw your responce that l was in tune with myself or l was aware of what l need to do. Well, thank you! You are so very gorgeous stay wonderful! Bye for now!
Lisa Ann McLaren
How to consult u
Great video, am I able to replace the ghee with the olive oil...it seems that ghee is more difficult for me to digest.
yes you can. or coconut oil will work too.
thanks Monica, did I miss in the video how much a person is to take each day, is it 2 tbs for the amount of days that relate to your body?
usually start off with 1-2 tsp in 1 cup hot water or tea. increase the amount of ghee (but not the amount of water) by a certain amount of days. a general protocol would be 5-days. so on day one, drink 1 cup with 1 tsp ghee. increase ghee by 1 tsp each day for 5 days.
Perfect :) Do you think a protocol like this would be helpful for gastritis?