Sir nanage hottene hasivagala sugar bandu five month aithu fasting 130.po180.hbalc8.33y.old uti infection. Vit b12 kadime ide Himoglobin 10,ide.thumba sanna idhini evaga masals kooda veek agide sir 😢any solution sir 🙏
Morning green juice kudiri adke bevu or hagala kaye swalpa add madi ad admele siri dhanya du ganji kudiri matte hasivadre navane uppit or dose idli thinni break fast ge madhyana mudde vegetables palya evng oned any fruits juice matte night navane or arka li nevu rice thara adru sari ella Thindi thara adru madkond thinni…. 40min walking madi stress kammi madkoli ednella follow madi 3months bitti Hba1c madsi kammi erate open challenge
Diabetics iroru beetroot careat thinnabahuda?.pleas he'll sir?
Thank you Sir for addressing vegetarians.
ಸರ್ ವಾಕಿಂಗ್ ಹಾದ ನಂತರ ಎಷ್ಟು ತಾಸಿಗೆ ಟಿಫನ್ or ಊಟ ಮಾಡಬೇಕು
Sir nanage hottene hasivagala sugar bandu five month aithu fasting 130.po180.hbalc8.33y.old uti infection. Vit b12 kadime ide Himoglobin 10,ide.thumba sanna idhini evaga masals kooda veek agide sir 😢any solution sir 🙏
Actually adu stress ge agodanthe same nanagu ede problem bari vegetables , fruit s , nuts thinni chennagi . Nonveg eddare complete agini bittu bidi
😢😢😢😢@@jyothivasudevarao6329
Morning green juice kudiri adke bevu or hagala kaye swalpa add madi ad admele siri dhanya du ganji kudiri matte hasivadre navane uppit or dose idli thinni break fast ge madhyana mudde vegetables palya evng oned any fruits juice matte night navane or arka li nevu rice thara adru sari ella Thindi thara adru madkond thinni…. 40min walking madi stress kammi madkoli ednella follow madi 3months bitti Hba1c madsi kammi erate open challenge
@@jyothivasudevarao6329fish sambar thinni no problem it’s good for helth
𝕋𝕙𝕒𝕟𝕜 𝕦 𝕤𝕚𝕣
Ede reethi olleya video kodtha iri
Please nanage wai loss agateti please super bandu one year ayti
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