It’s awesome hearing Fraser’s grunts doing these clean and jerks and squats. Watching him in competition, you don’t get hear that. Makes him seem like a machine out there on the floor. This reminds me that he’s human after all lol.
I come back to this video regularly. Something about that slow-mo with that music. Get the people goin. And Mat is just a straight up badass. Love his motivation
Mat and team. You have been a serious inspiration for me after getting into CrossFit. My life and perspective have changed tremendously since becoming a follower. May blessing continue to come our way!
I loved this clip - such powerful footage for people like me still early on our Crossfit journey. Listening to Matt’s words and watching his form, I really enjoyed this! Thanks Craig and Matt. Keep it up! 💪🏻
I had hardware put in my lower back L4-L5 and am currently dealing with the knee bullshit. When you said "I wasnt square. It went my lower back, then my hip, then my knee". I felt like it was me talking lmao. Im glad to see that it gets better. For me its my hip flexor on my left leg that is doing my knee in.
Damn Mat is a beast! Your vlogs has come long way, I would like to see some kind of short movie about your journey to this point. Including all the peeps from zack to froning!
7 years competing in Crossfit, been to the games 6 times: 2nd, 2nd, 1st, 1st, 1st, 1st This will be his 7th year at the games, his longevity at the top is insane A one man dynasty Best individual competitor ever EDIT: Now officially the greatest CrossFitter of all time
What do the greatest athletes have? Consistent focus and determination over the years. Ability to adjust to meet expectations. Unafraid to die to be the greatest to ever do it. We all refer to it as sacrifice. And it's not just the athletes sacrificing.. it's the families that have to put up with the fact that these guys could come home empty pocketed or not compensated enough. They have to put up with the arrogance, stubbornness and selfishness of these athletes. The only thing that made it worth it was the victories, endorsements and earnings. Other athletes that put in this amount of time and effort that can't beat Mat often put their relationships and all other opportunities on the line.
Quite similarly, Froning went 2nd, 1st, 1st, 1st, 1st. Fraser has won by larger margins most years but Froning won in 2014, which was the only time they competed against each other at the games. Personally, I think they both have very compelling cases for the all-time best individual competitor. Though Froning's team wins probably make him the all-time greatest all around games competitor in my opinion.
@@aaronthegold Anyone who points to 2014 should go back and look at the Games videos, particularly the overhead squat event. Fraser looks nothing like what he looks like today and now is 10x the athlete. Froning is great no doubt but I think you just can't ignore longevity. The mental grind alone year after year is enough to wear anyone out. Numbers don't lie, especially if Fraser wins again.
Always the perfect place to see the Mat's training. Thanks !! I dunno if anyone here agree, i think the best content is always " a full wod session" above anythg else. I usually just put it on, and do the wod at the same time..just to see if i can keep up...BUT..i see the T2B! looks solid!!!
Rabdo didn't even stop this man. Rabdo nearly killed me. Had me in the hospital for a week. I tore so many things and I couldn't even move, walk, or even talk.
@@larrybird646 why is steroids always the thing to blame... i think some people just work so hard that it makes people feel insecure about their work ethic that they have to try and call everyone else out for cheating
12:30... I got Rhabdomyolysis from the one and only PT I’ve ever had... 3 days in hospital and couldn’t walk right... It’s no joke 😬😂... PT pushed me way too hard I feel!
SuperIrbo Personal Training...Because I used to play rugby I look like I carry decent muscle mass on my legs but I’d rarely trained since... PT decided to destroy my legs ... I’ll never go that gym again lol
@@AnthonyWilliams-vh1ds Ahh okay.. Yeah personal trainers should keep in mind the training stage the recipient is at. I've never had it myself, but I think I got close one time where my legs were pushed to the brink. Had to lie down 30mins after the workout because it felt like there were needles inside my muscles
Great to see how Matt talks about "purpose." I couldn't agree more. One has to tackle life with "purpose," or you will be doomed to mediocrity. Thanks, #TEAMRICHEY for all that you do.
@@u04pww2 Problem is this only gets you so far. Havin a purpose, even small mediocre purpose will help you live a personally meaningful life and not be miserable. Hedonism is generally extremely shortlived. Shorter than you or i will live
@@HarryManback0 understandable. It might not be for everybody. But really enjoy when the creators now are putting time and quality in! Info on both of these channels are always good
I went to my first Crossfit session last night - after 1 year of watching these videos. I am so inspired by watching you guys. Thank you.
Let me guess... You died, but want to do it again.
@@flyingardilla143 Yes i couldn't breathe by the end of it. Do it all again tomorrow!
@@JonathanReadNELincs Good on you! It's o.k. to take a day off.
better start olympic weightlifting 😡🤣
Jonathan Read keep it up bro, one year for me! Totally worth it
"Just don't do it wrong"
Words to live by
at 2:11 😂👏
Not really. Fail your way to success.
MrJamesdryable within reason
@@mandan9246 Of course.
Lasha is doing it wrong then..
It’s awesome hearing Fraser’s grunts doing these clean and jerks and squats. Watching him in competition, you don’t get hear that. Makes him seem like a machine out there on the floor. This reminds me that he’s human after all lol.
Just barely
Was literally thinking the same thing!
So gay
So cool to see you producing content with all these big names having seen the journey from the start. Keep up the great work!
I heard CrossFit Games are going to be renamed as The Fraser Challenge and when you start training you should say "I am going to Frase"
anyone here in 2024
Yop
Watching Mat train was like was watching an artist paint a mural. It was borderline majestic
Matt “not too heavy... proceeds to lift the heaviest he’s lifted in 4 years” Fraser 😂
😂😂😂. I was thinking the same thing
I come back to this video regularly. Something about that slow-mo with that music. Get the people goin.
And Mat is just a straight up badass. Love his motivation
One of the best videos so far. So inspiring. Keep up the great work
Time to book a trip to VT for the new FRA5ER HQ
Mat and team. You have been a serious inspiration for me after getting into CrossFit. My life and perspective have changed tremendously since becoming a follower. May blessing continue to come our way!
Mat, since my name is also Craig I can go on behalf of him. If you say the word im bringing elk steaks and cigars. 1/1,000,000 chance?
Frasers rest in between huge sets of cleans and jerks are so impressive. I need to breathe for 30 seconds while he's out there taking a 2 second break
Be your own superhero!
👌🏼sure. Thanks for the video! Such an inspiration!
who’s watching this on quarantine?
Yep
@Rico j I would love to workout in Froning's barn for a day --and I don't even do CrossFit
Kevon Trotter. In.
who caRES
Don’t believe the hype. ☝️🥴
I loved this clip - such powerful footage for people like me still early on our Crossfit journey. Listening to Matt’s words and watching his form, I really enjoyed this! Thanks Craig and Matt. Keep it up! 💪🏻
Mat seems like the most down to earth guy ever . Fair play to him
Mat was born to train. He must be the best barbell cycler I’ve even seen. So comfortable, confident and smooth.
I love watching Mat lift! Those song choices though ... haha Another great vlog team!
You guys have really hit the big leagues now
Is that you Jermaine? 😉
I had hardware put in my lower back L4-L5 and am currently dealing with the knee bullshit. When you said "I wasnt square. It went my lower back, then my hip, then my knee". I felt like it was me talking lmao. Im glad to see that it gets better. For me its my hip flexor on my left leg that is doing my knee in.
Damn Mat is a beast! Your vlogs has come long way, I would like to see some kind of short movie about your journey to this point. Including all the peeps from zack to froning!
Thanks for the video of your work out Matt helps during lock down to see guys working out since the gym is off limits for now.
To train like this by yourself you have to be DEDICATED
I heard he edited and posted this video using Kansas WiFi....there is hope for us yet....
Jacob Heppner 😂🤣
Third world middle America problems
@jacobheppner #Trol 😂
Kansas gets slept on, Colorado is right next door!
Too bad Bernie dropped out. He was the only candidate with a high speed internet plan
Didnt realise he was so humble, new to crossfit and seeing how good he is id of thought he'd carry an Ego. Another great video!
He's the best because he thinks he's the worst. He is never content with his scores
@@matthewh8812 It just seems so surreal, a sport which gets such bad press and you get 2 genuine people like these. I dont get it!
In general, Crossfit athletes are really quite nice. Good community.
"There´s no better motivation then being inspired by yourself"!!!!!!!!! WORD!!!!!!
7 years competing in Crossfit, been to the games 6 times: 2nd, 2nd, 1st, 1st, 1st, 1st
This will be his 7th year at the games, his longevity at the top is insane
A one man dynasty
Best individual competitor ever
EDIT: Now officially the greatest CrossFitter of all time
What do the greatest athletes have? Consistent focus and determination over the years. Ability to adjust to meet expectations. Unafraid to die to be the greatest to ever do it. We all refer to it as sacrifice. And it's not just the athletes sacrificing.. it's the families that have to put up with the fact that these guys could come home empty pocketed or not compensated enough. They have to put up with the arrogance, stubbornness and selfishness of these athletes. The only thing that made it worth it was the victories, endorsements and earnings.
Other athletes that put in this amount of time and effort that can't beat Mat often put their relationships and all other opportunities on the line.
He is incredible, but dont forget rich froning. In fact a lot of matts programming and pace come from froning.
Quite similarly, Froning went 2nd, 1st, 1st, 1st, 1st. Fraser has won by larger margins most years but Froning won in 2014, which was the only time they competed against each other at the games. Personally, I think they both have very compelling cases for the all-time best individual competitor. Though Froning's team wins probably make him the all-time greatest all around games competitor in my opinion.
@@aaronthegold I'd agree with you there. I also think Rich is a competitor I would prefer to be over Mat. Mat's moral values don't compare.
@@aaronthegold Anyone who points to 2014 should go back and look at the Games videos, particularly the overhead squat event. Fraser looks nothing like what he looks like today and now is 10x the athlete. Froning is great no doubt but I think you just can't ignore longevity. The mental grind alone year after year is enough to wear anyone out. Numbers don't lie, especially if Fraser wins again.
Wish you'd filmed Mat's tattoos on his right arm longer, really obsessed with those right now!
Good content, no stupid clickbait title. Congrats and thanks!
Always the perfect place to see the Mat's training. Thanks !! I dunno if anyone here agree, i think the best content is always " a full wod session" above anythg else. I usually just put it on, and do the wod at the same time..just to see if i can keep up...BUT..i see the T2B! looks solid!!!
That dude is just on a different level
8:38 This dude out here squatting the rainbow
Fraser is KILLIN' it! Form is on point. Looking lean. WAAAAAAAAAATCH O-U-T! This is some Sick Content.
The song list on this video is awesome could you give a list of the songs?
Looking solid Mat! Sam & Mat are so Humble & Real. This was Great Craig, and love you Jas!
Richey! If you’re ever in Missouri, USA and need a place to stay let me know! Watched your videos for awhile now. Keep up the good work brother.
Great video! Sick content as usual guys 😛... Keep going!! Mat is really awesome, such an inspiration 💪🏻
The coffee station is great, Mat pulling that shot would be great B-roll :)
Watching Matt cycle the heavy barbell and how fast he does it at such a heavy weight is in incredible
Wow. Great vid nice to see the natural Matt Fraser. Keep on smashing it guys #HSTLMADE #TEAMRICHEY
Chris Grant natural lol
This guy is a machine. Absolutely inspires......
I like how he's breezing through this complex with more than my 1rm - makes your feel good... :-/
That intro with Fraser walking up to the bar as the music starts is so fuckin epic man!!!!
It’s like “Yea you already know what’s going on😎”
Awesome video. What music do you use for the video? Would be good to add to my workout playlist. Epic training montage music.
Only Fraser would need 6 x 55lb plates in his home gym...
Hahahahaha , I literally thoutgh the same !
Gotta keep those deadlift gains bruh!
Lol! I don’t even have one! 😂
He doesn't though. He just has them probably because they were apart of the set he bought.
FWIW, I think Rogue athletes get a set of plates every year they make it to the Games! (Per a Josh Bridges garage gym walkthrough video.)
what's the name of the country song Mat puts on at 3:26
Bob Kelso IVE BEEN TRYING TO FIND IT AS WELL, MAN
Great Heights - Caamp
“Camera guy” jumps on the bike, takes off his shirt, and whoa! Didn’t realize! 💪🏽!!!
His form is perfection
Please share his program and wod in the video
How about you drop Fraser’s playlist though👀
Anyone know that song he plays at 3:26??
Great heights - caamp
LETS FREAKIN GOO!!!! Bro you’re the mvp
I liked the video before it finished loading
It ain’t much but it’s honest work :)
He looks damn clean! Weight loss is visible
Anyone know what Nike joggers mat is wearing in this video? I want to get a pair
the first song fraser played from his phone is Great Heights by Caamp!
What would be the purpose of doing back squats followed by front squats?
What a guy!!! amazing mindset! amazing power!
obama sossa he didn’t say he took anything or didn’t take anything. Steroids are nothing if you don’t train like crazy and work anyway. Quit hating
@@SwingerExtraordinaire They aren't magic. He's a special case regardless.
7:41 probably the best self motivation quote I’ve heard
Rabdo didn't even stop this man. Rabdo nearly killed me. Had me in the hospital for a week. I tore so many things and I couldn't even move, walk, or even talk.
Eres mi inspiración Mat!! 🇲🇽
“Let me feel” by KillRude is the song throughout.
The song when mat is squatting at around 8.20 is Let Me Feel by Killrude
What is the country song from 3:40-4-30?
Cookie brunch Great Heights by Caamp
I love the Mat is just WORK no F*+^ing around
What banjo song is that when mat is training between the post malone and little Wayne??
Class, as always 👌👍💙
Listening to Upchurch at the end of the vid, nice!
Hell ya, just goes to show you you don’t need a fancy box to be a champ. Games 2020 here he comes. Get it Matt!!!
My garage gym is half of Mat’s, but I still can get destroyed by lifting and metcons everyday.
What was the song at 0:50??
2:20 the name of music pleaaase
It amazes me how you can have so much muscle and yet have great cardio with strength
natural 9 it’s called steroids
@@larrybird646 why is steroids always the thing to blame... i think some people just work so hard that it makes people feel insecure about their work ethic that they have to try and call everyone else out for cheating
What’s the song from about :50 - 1:40
The bottom - jones ave and jelly roll
I’ve been looking for this for years…
Best video yet
Great video
his hip mobility is inspiring damn
12:30... I got Rhabdomyolysis from the one and only PT I’ve ever had... 3 days in hospital and couldn’t walk right... It’s no joke 😬😂... PT pushed me way too hard I feel!
PT? Physical therapy?
SuperIrbo Personal Training...Because I used to play rugby I look like I carry decent muscle mass on my legs but I’d rarely trained since... PT decided to destroy my legs ... I’ll never go that gym again lol
@@AnthonyWilliams-vh1ds Ahh okay.. Yeah personal trainers should keep in mind the training stage the recipient is at. I've never had it myself, but I think I got close one time where my legs were pushed to the brink. Had to lie down 30mins after the workout because it felt like there were needles inside my muscles
Please right donw the complex with Pullups and Push presses. how many reps and rounds.!
This technic just great
“Not to heavy today” proceeds to use every single weight he has 😂
Man, gotta love Mat Fraser!
Great to see how Matt talks about "purpose." I couldn't agree more. One has to tackle life with "purpose," or you will be doomed to mediocrity. Thanks, #TEAMRICHEY for all that you do.
What difference does that make? We all end up 6ft under, just enjoy the time you have and don't stress about being "mediocre"
@@u04pww2 Problem is this only gets you so far. Havin a purpose, even small mediocre purpose will help you live a personally meaningful life and not be miserable. Hedonism is generally extremely shortlived. Shorter than you or i will live
Notification gang.. I clicked this so fast craig is a real g
Anyone know where I can find/order those Urban Green containers in/to Canada? They look awesome!
What song is this in the begining when matt is lifting?
Anyone knows hhh?
Let Me Feel - KillRude
@@maximebellamy402 you are so incredibly clutch I just paused and scrolled through these comments for like 20 minutes looking for the song 😂
Matt has really leaned up from when he 1st started crossfit, amazing transformation to watch through the years
Ratamis Prime "BRO" Gamer hes on that fasting game.
Incredible!
Really good video!
the hype on this video was real
That dumbbell rack is siiiick!
Matt seems lighter yet he is as strong as he's ever been and will get even stronger ...think he has cracked the code
I fucking love this human being
Maybe it was mentioned already, but how do you control the wall clock and where to get one. So need that. My phone sucks for timing lifts.
Sick editing Craig
Great content, always inspiring to see how Mat works!
The sickest of content. Great vid.
Can we get a tour of his home gym? I want to build my own and would to get ideas from the champ
What does he have on his calves at the start of the video:))
I feel like other channels are forcing TeamRichey to up the content. Just came off of Kristi Eramos channel, and her edits were crazy good. Keep it up
I'm not a fan of the weird camera angles and cuts every 2 seconds in the editing on her channel. Or the music. The information is solid though.
@@HarryManback0 understandable. It might not be for everybody. But really enjoy when the creators now are putting time and quality in! Info on both of these channels are always good
Sick content as usual! Jas’s laugh though!!
Fresh fade and some dope ink!!!
He is really a complete athlete 👍💪
Fantastic