I've Been Struggling Lately... *working on my mental + physical health*

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoce... ❤️
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My Instagram: / natacha.oceane
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My mental and physical health have been a little off lately, to be honest. I've been struggling to find a routine, to feel motivated and to have much energy. Time to turn that around (:
This is where all the music in this video is from! share.epidemic... (30day free trial + cancel anytime) - (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)