Hi Melissa, your video is pure gold! Thanks for all the information. I use eucerin face soap and it really works for me and now I want to add retinol to my night routine but my skin is oily and pro acne so I'm not sure what could I use after the retinol. I was using effaclar line but what would you recommend please?
Hey! :) What Retinol product do you use? You do not have to follow with a moisturizer afterwards, unless you're experiencing dryness. Still, if you have oily skin, I suggest using a hydrating toner or serum instead so that it does not feel too heavy on the skin yet hydrates :)
Hi Melissa, I just started using a retinol and I’m usually use niacinamide and hyaluronic acid serum before putting on the retinol. Can I still do that if I put on the cicaplast or should I focus on using it on the in between days to help my skin barrier ?
Hey! 😊 Yes, that's fine! However, I wouldn't use Cicaplast (or any moisturizer, in general) after your Retinol application. I've found that it's best to use your Retinol on its own, or when combined with HA and Niacinamide, use it as a last step without layering anything else on top. This way, your Retinol can do the proper cell turnover, and you're not sealing the dead skin cells in with your moisturizer. However, see what works best for you! 😊
It's not for melasma. For melasma, you really need to visit a doctor and undergo some tests to determine what is causing it. Based on that, you can receive suitable treatment.
IS there any specific ingredient in skincare which i should avoid so that my facial hair on cheek and chin and beard will not grow .I dont want my facial hair to increase . does hyaluronic acid cause increase in facial hair ?plz tell .
There is no scientific evidence to suggest that skincare ingredients cause facial hair growth. Facial hair growth is primarily determined by genetics and hormone levels, particularly the male hormone testosterone. Skincare ingredients, when used as directed, should not have any impact on hormone levels or hair growth. However, some skincare products may contain ingredients that can cause skin irritation or inflammation, which could potentially affect the hair follicles in the skin. For example, overuse of certain exfoliants or abrasive scrubs could lead to irritation and inflammation, which may affect hair growth.
Hey! I started using retinol serum for more than a month now and my skin barrier got damaged. I will use the La Roche-Posay cicaplast baume. But I don’t know how much time do I have to use it. And how many days till I get back to using retinol? I also use niacinamide by the way.
Well, if the retinol was the cause of the damage, then discontinuing its use should already help solve the problem. It's also crucial to avoid anything that can irritate your skin. For now, it's best to just cleanse your face wit a mild cleanser and minimize sun exposure. If you must be in the sun, make sure to use sun protection. Ideally, choose sunscreens with mineral filters, as they are less likely to irritate the skin.
@@MelissaVanDijkTheSkinDiet But I have been using retinol for about 2 months now, does that mean it’s solving the problem? Also thank you so much that was very helpful!
@@JOYll What do you mean by that? You mentioned earlier that you used retinol for more than a month, which damaged your skin barrier, right? So, I provided you with a solution. What I meant was that you should stop using the retinol, and that should help solve the problem :)
I believe that using The Ordinary 1% Retinol in Squalane beyond 3 months after opening can potentially lead to decreased effectiveness. Additionally, if the squalane oil goes rancid, it may even cause skin irritation. Therefore, I would advise against using the product for extended periods of time beyond the recommended shelf life.
Hi ma'am 😊 Kindly let me know if my skin care routine is correct Skin type: Sensitive, acne-prone, combination AM: Salicylic acid face wash 1% Alpha Arbutin ( for dark spots, uneven skin tone) - daily Anti- Acne moisturizer Spf (only when going out) PM: Salicylic acid Face wash 5% niacinamide (for oil control and acne) - Weekly thrice Anti-acne moisturizer
If you have sensitive skin or are prone to dryness, using a salicylic acid cleanser twice a day may be too much and could cause irritation or flakiness. In this case, you may want to use it once a day or every other day, and incorporate a gentle cleanser (hydrating or foaming) into your skincare routine.
hi, I have white skin but my face is 2 shades darker than my neck and body. I'm 20 years old and now I'm using strong retinol and azelaic acid creams called acynelyse and azelderm, which my doctor has prescribed for acne scars (I don't use them in the same routine) as the doctor said I shouldn't use it around my mouth but I have hyperpigmentation mouth area and I want to lighten my full face skin can I use vitamin C or arbutin? which routine would you recommend for me?
My routine [1st day] morning: step 1 = moisturizer step 2 = sunscreen evening: step 1 = I wash my face with a gentle cleanser step 2 = first I apply Vaseline around my mouth step 3 = moisturizer step 4 = retinol step 5 = moisturizer [2nd day] morning: same as the 1st day evening: step 1 = I wash my face with a gentle cleanser step 2 = I apply around my mouth vaseline step 3 = moisturizer step 4 = azelaic acid step 5 = moisturizer
The reason for this is that retinol (or retinoid) not only affects the area where it is directly applied, but also the surrounding skin. Consequently, Vaseline is not effective and can often worsen the situation by trapping heat underneath, which intensifies irritation. The skin around the mouth and eyes is particularly sensitive, so avoiding these areas can help mitigate the irritation, or at least make it less noticeable. You could try the following routine: PM Routine: Wash your face with a gentle cleanser. Pat your face dry with a clean towel, then wait 5-10 minutes for the skin to fully dry. Apply retinoid, avoiding the eyelids, corners of the eyes, nose, and lips. Wait another 10-15 minutes before applying moisturizer. Make sure to choose one suitable for your concerns; often, a light gel-cream formulation works best alongside retinoids. You can follow the same guidelines for using Azelaic acid.
Hello Melissa I need ur genuine response on it so whenever I reapply my sunscreen during day I feel my skin to dry. I'm not getting reason why it happens bcuz my sunscreen is SPF 60+ PA++++ tinted with Hyaluronic acid in it but still after 1 replication my skin feels to dry and almost dehydrated. Kindly acknowledge it as I'm eagerly waiting for your reply 😊 . Love 💜💜💜 from India ☀️✨
Do you apply it all over again, or how do you do it? And what sunscreen are you using? And also, do you have so much sun exposure that you need to reapply it? 🤔
@@MelissaVanDijkTheSkinDiet 1st step in morning I complete all my skincare routine after that I only reapply my sunscreen on top of my same sunscreen. Also my office is all glass overed so lot of sun exposure is there. I used The derma co hyaluronic tinted sunscreen.
So what other products do you apply? And what about direct sun-exposure, and do you sit close to the window? Because it is unlikely that sunscreen would break down in office buildings, as UV levels are not high enough to cause significant breakdown. So I think there is no need for reapplication.
@@MelissaVanDijkTheSkinDiet i got my answer Melissa I over did my salicylic acid which brought dryness later that SPF reapplication started looking patchy also Dehydrated my skin like Sahara Desert, Thanks for much Melissa for acknowledging , bcuz I'm ur regular content consumer so I can rely on u n ur recommendation. Kindly acknowledge lastly is it that necessary to reapply ur Sunscreen . Bcuz I'm confused. Melissa I'm really grateful that ur taking time out and answering our queries. So thankful for u 💜✨ If u have kindly Mention query related Email Id ( Just a suggestion) Greetings and love from India ☀️💜😍
@@shrutikabhore8491 How much direct sun exposure do you have? Yes, Salicylic Acid can make the skin drier. So, either use it less often or add a hydrating toner or serum to your routine! :)
Generally, it should be enough; however, if your skin is very dry you may need to use the lotion. Still, a more moisturizing sunscreen without the lotion would layer much better if that is the case. Means overall, it depends on your skin type and personal preference 😉
I'm starting adapalene by differin gel. Currently using sandwich method. I'm using La roche posay cicaplast baume b5, then using the adapalene, and then again continue with same cicaplast moisturiser. Is that okay?
You can do it that way; however, the question is: do you really need it? If you don't have extremely sensitive skin, it's not necessary, and you may even lose the benefits that the Differin gel could offer.
@@MelissaVanDijkTheSkinDiet I have really sensitive skin. But as you said, after this method I don't think anything is happening. Dunno what to do now! 😢
@@jahanliza6255 Try using your moisturizer only once-either before or after the gel. Alternatively, use the other moisturizer and observe the results. It's also okay not to use the Differin gel daily! Using it only 3-4 times per week can reduce sensitivity because your skin has more time to recover between applications, while still achieving the same effects. Do you use Differin gel for your acne? If yes, I also recommend investigating the root causes of your acne, such as lack of sleep, stress or mental health issues, environmental factors (air & water quality, washing detergent, etc), or your diet (such as consuming too much added sugar, processed food, fast food, or any food intolerance like bread (Gluten), Eggs, Chicken, Milk, etc).
Hello Ms. Melissa! I just wanna ask something since i just started my first application of retinol tonight specifically the 0.1% retinol by Frankly a korean brand product. I didn't feel any irritation after application such as redness and itchiness which is surprising but i am hoping not to get purging. So here is the situation i did the sandwich method Moisturiser+Retinol+Moisturiser and I made sure that the first layer of moisturizer is dry before applying retinol like i waited 20mins above just to make sure my face is really dry. But after putting the first layer of moisturiser and drying it then when i apply the retinol cream it's kinda difficult to blend or scatter it to my whole face and I don't wanna apply too much since it's my first time using retinol. Should i still do the sandwich method or not? If not is this routine okay? Cleanser+Niacinamide w/HA Serum or Toner+Retinol+Moisturizer Anyway, thank you Ms. Melissa for your previous advice to me it really helps me a lot through my acne journey. Now my face is okay less oily and acne if i have acne it is really tiny unlike before that popping big. I am slowly gaining my confidence again. Now i am using retinol and I don't want to fail this one. I am using retinol not just to fully improve my acne problems but also to improve my skin texture since my acne leaves many marks and scars like moon crates to my face. I know i should consult a dermatologist but I don't have enough money to do that and for now i will do the best that i can to improve my face problems on my own.
Hello Ronald, The sandwich method is a technique that can be used to gradually introduce retinol, retinal or retinoids to the skin to minimize the risk of irritation. The idea is that the moisturizer acts as a buffer, helping to reduce the potential irritation caused by retinol/retinal/retinoids while still allowing it to be effective. Now for the retinol low-strength products with 0.2% or less are generally milder and are not a reason for concern. Generally, from my experience, that method is only necessary if you have extremely sensitive skin, but even then, you are better off using a less irritating retinoid. Apply it as I showed in this video, and depending on the retinol and your overall skin type, you do not need to use a moisturizer afterward. (test it) Retinol/Retinal/Retinoids can help fade acne marks, but the skin's natural healing process will gradually fade them over time as new skin cells replace the old ones. But also, acne marks are influenced by genetics to some extent. Purging: Retinol/Retinal/Retinoid can increase cell turnover, which means they can speed up the process of shedding dead skin cells and replacing them with new ones. When this happens, it can cause the skin to become congested and may result in an initial breakout, also known as purging. The initial breakout can occur because the increased cell turnover can bring pre-existing clogged pores to the surface, resulting in the appearance of more pimples or blackheads. However, this is a normal part of the process, and the purging typically goes away after a few weeks to a month. It's important to note that not everyone experiences purging, and the severity and duration of the purging can vary from person to person. And thank you 🙂
@@MelissaVanDijkTheSkinDiet Mam i live in hostel so how can i use 0, 2 % retinol as it has to be stored in refrigerator .Is their any other way around so that i can use it .The area i live isvery hot .or plz suggest any other retinol for beginner .
@@Recklessgiro3201 The Ordinary Retinols have to be stored in the fridge; otherwise, they will lose their efficacy quickly, and this happens faster if it's hot in your area. What other Retinol products can you get? In general, Retinol/Retinoids and Vitamin C (especially Ascorbic Acid - pure Vitamin C) don't like heat and light.
Hey! :) What's your skin type? I wouldn't recommend using LRP Cicaplast Baume if you have oily acne-prone skin. Either use LRP Effaclar DUO as a treatment & moisturizer or use lightweight hydrating toner or serum before applying the Effaclar DUO or a lightweight moisturizer after the DUO. Like LRP Cicaplast Gel or Geek & Gorgeous Hydration Station :)
@@MelissaVanDijkTheSkinDiet mam can hyaluronic acid be used daily .does it cause damage in long run ? is it safe to use for lifetime or not???if it is safe ,then plz suggest me good hyaluronic acid for beginners.
Nobody really knows. But the best ingredient for you will depend on your specific skin concerns and tolerance. If you have severe acne, you may benefit from using adapalene, as it is more potent and can have a more rapid effect on the skin. If you have mild acne or are looking for an anti-aging product, retinol may be a good choice for you. Still, adapalene may also offer the same anti-aging benefits. For more information, just look at the Powerpoint.
Hi Melissa❤ Kindly guide how can i incorporate NIOD repigment in skin care routine while already using vitC 30% for hyperpigmentation. Thankyou so much ❤
you just don't know how much I love you
it looks like I found my favourite skincare guide on youtube today! thank you for the video💖
Love , respect , support , care from india 🇮🇳 ❤️ 💙
i literally love u so much!! helping me work out my skincare routine
🙂
Hi Melissa, your video is pure gold! Thanks for all the information. I use eucerin face soap and it really works for me and now I want to add retinol to my night routine but my skin is oily and pro acne so I'm not sure what could I use after the retinol. I was using effaclar line but what would you recommend please?
Hey! :)
What Retinol product do you use?
You do not have to follow with a moisturizer afterwards, unless you're experiencing dryness. Still, if you have oily skin, I suggest using a hydrating toner or serum instead so that it does not feel too heavy on the skin yet hydrates :)
Hi Melissa,
I just started using a retinol and I’m usually use niacinamide and hyaluronic acid serum before putting on the retinol. Can I still do that if I put on the cicaplast or should I focus on using it on the in between days to help my skin barrier ?
Hey! 😊
Yes, that's fine! However, I wouldn't use Cicaplast (or any moisturizer, in general) after your Retinol application. I've found that it's best to use your Retinol on its own, or when combined with HA and Niacinamide, use it as a last step without layering anything else on top. This way, your Retinol can do the proper cell turnover, and you're not sealing the dead skin cells in with your moisturizer. However, see what works best for you! 😊
wow this video was amazing
Hello dear i use retinol night time can use cicaplast 5+ in morning and sunscreen??
Hey! :) Yes, if those products work well for you, keep using them like that.
Hi Melissa
Would you like to tell me if can i use baume b5 with retinal 0,2 from.the ordinary?
I recommend watching the video ;)
Hi miss Melissa i used la roche posey cream pls u advised i have too much melasma pls help me thank u
It's not for melasma. For melasma, you really need to visit a doctor and undergo some tests to determine what is causing it. Based on that, you can receive suitable treatment.
You are amazing !
Hey dear i have freckles and pigmentation i used evry thing so i want to use vitamin c serum how i can use plz☺️
With cicaplast
Hey! :)
What kind of pigmentation do you have?
What's your skin type?
What do you currently use?
Do you use sunscreen?
IS there any specific ingredient in skincare which i should avoid so that my facial hair on cheek and chin and beard will not grow .I dont want my facial hair to increase .
does hyaluronic acid cause increase in facial hair ?plz tell .
There is no scientific evidence to suggest that skincare ingredients cause facial hair growth.
Facial hair growth is primarily determined by genetics and hormone levels, particularly the male hormone testosterone. Skincare ingredients, when used as directed, should not have any impact on hormone levels or hair growth.
However, some skincare products may contain ingredients that can cause skin irritation or inflammation, which could potentially affect the hair follicles in the skin. For example, overuse of certain exfoliants or abrasive scrubs could lead to irritation and inflammation, which may affect hair growth.
Hey!
I started using retinol serum for more than a month now and my skin barrier got damaged. I will use the La Roche-Posay cicaplast baume.
But I don’t know how much time do I have to use it.
And how many days till I get back to using retinol?
I also use niacinamide by the way.
Well, if the retinol was the cause of the damage, then discontinuing its use should already help solve the problem. It's also crucial to avoid anything that can irritate your skin. For now, it's best to just cleanse your face wit a mild cleanser and minimize sun exposure. If you must be in the sun, make sure to use sun protection. Ideally, choose sunscreens with mineral filters, as they are less likely to irritate the skin.
@@MelissaVanDijkTheSkinDiet But I have been using retinol for about 2 months now, does that mean it’s solving the problem?
Also thank you so much that was very helpful!
@@JOYll What do you mean by that? You mentioned earlier that you used retinol for more than a month, which damaged your skin barrier, right? So, I provided you with a solution. What I meant was that you should stop using the retinol, and that should help solve the problem :)
@@MelissaVanDijkTheSkinDiet I thought you were saying that I should continue using it🫢
yeah no worries I stopped using it for now and.Wish me luck!
If I use ordinary 1% retinol in squalane beyond 3 months after opening will it do harm to my skin ?
I believe that using The Ordinary 1% Retinol in Squalane beyond 3 months after opening can potentially lead to decreased effectiveness. Additionally, if the squalane oil goes rancid, it may even cause skin irritation. Therefore, I would advise against using the product for extended periods of time beyond the recommended shelf life.
Hi ma'am 😊
Kindly let me know if my skin care routine is correct
Skin type: Sensitive, acne-prone, combination
AM:
Salicylic acid face wash
1% Alpha Arbutin ( for dark spots, uneven skin tone) - daily
Anti- Acne moisturizer
Spf (only when going out)
PM:
Salicylic acid Face wash
5% niacinamide (for oil control and acne) - Weekly thrice
Anti-acne moisturizer
If you have sensitive skin or are prone to dryness, using a salicylic acid cleanser twice a day may be too much and could cause irritation or flakiness. In this case, you may want to use it once a day or every other day, and incorporate a gentle cleanser (hydrating or foaming) into your skincare routine.
@@MelissaVanDijkTheSkinDiet Thank you😊
hi, I have white skin but my face is 2 shades darker than my neck and body. I'm 20 years old and now I'm using strong retinol and azelaic acid creams called acynelyse and azelderm, which my doctor has prescribed for acne scars (I don't use them in the same routine) as the doctor said I shouldn't use it around my mouth but I have hyperpigmentation mouth area and I want to lighten my full face skin can I use vitamin C or arbutin? which routine would you recommend for me?
My routine
[1st day]
morning:
step 1 = moisturizer
step 2 = sunscreen
evening:
step 1 = I wash my face with a gentle cleanser
step 2 = first I apply Vaseline around my mouth
step 3 = moisturizer
step 4 = retinol
step 5 = moisturizer
[2nd day]
morning:
same as the 1st day
evening:
step 1 = I wash my face with a gentle cleanser
step 2 = I apply around my mouth vaseline
step 3 = moisturizer
step 4 = azelaic acid
step 5 = moisturizer
The reason for this is that retinol (or retinoid) not only affects the area where it is directly applied, but also the surrounding skin. Consequently, Vaseline is not effective and can often worsen the situation by trapping heat underneath, which intensifies irritation. The skin around the mouth and eyes is particularly sensitive, so avoiding these areas can help mitigate the irritation, or at least make it less noticeable.
You could try the following routine:
PM Routine:
Wash your face with a gentle cleanser.
Pat your face dry with a clean towel, then wait 5-10 minutes for the skin to fully dry.
Apply retinoid, avoiding the eyelids, corners of the eyes, nose, and lips.
Wait another 10-15 minutes before applying moisturizer.
Make sure to choose one suitable for your concerns; often, a light gel-cream formulation works best alongside retinoids.
You can follow the same guidelines for using Azelaic acid.
@@MelissaVanDijkTheSkinDiet thank you!!☺️💗
@@dizzymisslizzy4910
Hi melissa, i wanted to know that if i can mix the ordinary vitamin c suspension 23% with a peptide ceramide moisturizer
It depends on the peptides that are used in the cream. But what moisturizer are you using, and do the instructions tell you anything about it? 🤔
@@MelissaVanDijkTheSkinDiet Formula rx barrier plus. Here are the ingredients :
Water, caprylic/ capric triglyceride, glycerin, propanediol, cetearyl alcohol, cetearyl olivate, sorbitan olivate, sodium hyaluronate, panthenol, butyrospermum parkii (shea) butter, ceramide np, ceramide ap, ceramide eop, phytosphingosine, cholesterol, stearic acid, sodium lauroyl lactylate, allantoin, xanthan gum, butylene glycol, carbomer, polysorbate-20, palmitoyl tripeptide-1, tocopherol, palmitoyl tetrapeptide-7, phenoxyethanol, dimethicone, disodium edta, ethylhexylglycerin.
@@jahangirkhan3986 that's not an issue.
Thanks a lot 😊
Hello melissa
Can i use cicaplast b5 as a moisturizer after useing vitamin c suspension 30% & Aha30%& bha 2% peeling solution ?
Yes. However, I recommend using the Vitamin C Suspension on top of LRP Cicaplast Baume.
Hi melissa can I use cicaplast with glycolic acid?
Yes, if that works well for you, you can layer these two products one after the other.
@@MelissaVanDijkTheSkinDiet
Thanks a lot 💙
Can i use cicablast first then retinol above it to minimize irritation?
Edited: What Retinol do you use?
@@MelissaVanDijkTheSkinDiet No, retinol intense some bi me
If the Retinol causes problems yes - if not, it's not needed.
@@MelissaVanDijkTheSkinDiet Many thanks
Hello Melissa I need ur genuine response on it so whenever I reapply my sunscreen during day I feel my skin to dry. I'm not getting reason why it happens bcuz my sunscreen is SPF 60+ PA++++ tinted with Hyaluronic acid in it but still after 1 replication my skin feels to dry and almost dehydrated. Kindly acknowledge it as I'm eagerly waiting for your reply 😊 . Love 💜💜💜 from India ☀️✨
Do you apply it all over again, or how do you do it? And what sunscreen are you using? And also, do you have so much sun exposure that you need to reapply it? 🤔
@@MelissaVanDijkTheSkinDiet 1st step in morning I complete all my skincare routine after that I only reapply my sunscreen on top of my same sunscreen. Also my office is all glass overed so lot of sun exposure is there. I used The derma co hyaluronic tinted sunscreen.
So what other products do you apply?
And what about direct sun-exposure, and do you sit close to the window? Because it is unlikely that sunscreen would break down in office buildings, as UV levels are not high enough to cause significant breakdown.
So I think there is no need for reapplication.
@@MelissaVanDijkTheSkinDiet i got my answer Melissa I over did my salicylic acid which brought dryness later that SPF reapplication started looking patchy also Dehydrated my skin like Sahara Desert,
Thanks for much Melissa for acknowledging , bcuz I'm ur regular content consumer so I can rely on u n ur recommendation.
Kindly acknowledge lastly is it that necessary to reapply ur Sunscreen .
Bcuz I'm confused.
Melissa I'm really grateful that ur taking time out and answering our queries. So thankful for u 💜✨
If u have kindly Mention query related Email Id ( Just a suggestion)
Greetings and love from India ☀️💜😍
@@shrutikabhore8491 How much direct sun exposure do you have?
Yes, Salicylic Acid can make the skin drier. So, either use it less often or add a hydrating toner or serum to your routine! :)
So i use the retinol after him i use cica ???
Hmm?
@@MelissaVanDijkTheSkinDiet I don't speak English will
1 retinol
2 cicaplast
@@ferielmeriem2551 Yes.
@@MelissaVanDijkTheSkinDiet tanks
Is it okay if i use Cetaphil Gentle cleanser and Lotus sunscreen SPF 30 ?
Or should I have to use Cetaphil moisturizing lotion??
Generally, it should be enough; however, if your skin is very dry you may need to use the lotion. Still, a more moisturizing sunscreen without the lotion would layer much better if that is the case. Means overall, it depends on your skin type and personal preference 😉
@@MelissaVanDijkTheSkinDiet 💓 Can i use Moisturizing lotion and sunscreen at once ?
Sorry i ask too much but please help me:)
@@Assassin7112 You can apply your moisturizing lotion first (let it absorb into the skin) and then use your sunscreen on top :)
@@MelissaVanDijkTheSkinDiet Owkay ! Thank you so much Sis 💓 i will try it :)
I'm starting adapalene by differin gel. Currently using sandwich method. I'm using La roche posay cicaplast baume b5, then using the adapalene, and then again continue with same cicaplast moisturiser. Is that okay?
I have purito b5 moisturizer also. Should I use that to sandwich adapalene? I have combination skin.
You can do it that way; however, the question is: do you really need it? If you don't have extremely sensitive skin, it's not necessary, and you may even lose the benefits that the Differin gel could offer.
@@MelissaVanDijkTheSkinDiet I have really sensitive skin. But as you said, after this method I don't think anything is happening. Dunno what to do now! 😢
@@jahanliza6255 Try using your moisturizer only once-either before or after the gel. Alternatively, use the other moisturizer and observe the results. It's also okay not to use the Differin gel daily! Using it only 3-4 times per week can reduce sensitivity because your skin has more time to recover between applications, while still achieving the same effects. Do you use Differin gel for your acne? If yes, I also recommend investigating the root causes of your acne, such as lack of sleep, stress or mental health issues, environmental factors (air & water quality, washing detergent, etc), or your diet (such as consuming too much added sugar, processed food, fast food, or any food intolerance like bread (Gluten), Eggs, Chicken, Milk, etc).
Hello Ms. Melissa! I just wanna ask something since i just started my first application of retinol tonight specifically the 0.1% retinol by Frankly a korean brand product. I didn't feel any irritation after application such as redness and itchiness which is surprising but i am hoping not to get purging. So here is the situation i did the sandwich method Moisturiser+Retinol+Moisturiser and I made sure that the first layer of moisturizer is dry before applying retinol like i waited 20mins above just to make sure my face is really dry. But after putting the first layer of moisturiser and drying it then when i apply the retinol cream it's kinda difficult to blend or scatter it to my whole face and I don't wanna apply too much since it's my first time using retinol. Should i still do the sandwich method or not?
If not is this routine okay?
Cleanser+Niacinamide w/HA Serum or Toner+Retinol+Moisturizer
Anyway, thank you Ms. Melissa for your previous advice to me it really helps me a lot through my acne journey. Now my face is okay less oily and acne if i have acne it is really tiny unlike before that popping big. I am slowly gaining my confidence again. Now i am using retinol and I don't want to fail this one. I am using retinol not just to fully improve my acne problems but also to improve my skin texture since my acne leaves many marks and scars like moon crates to my face. I know i should consult a dermatologist but I don't have enough money to do that and for now i will do the best that i can to improve my face problems on my own.
Hello Ronald,
The sandwich method is a technique that can be used to gradually introduce retinol, retinal or retinoids to the skin to minimize the risk of irritation. The idea is that the moisturizer acts as a buffer, helping to reduce the potential irritation caused by retinol/retinal/retinoids while still allowing it to be effective.
Now for the retinol low-strength products with 0.2% or less are generally milder and are not a reason for concern.
Generally, from my experience, that method is only necessary if you have extremely sensitive skin, but even then, you are better off using a less irritating retinoid. Apply it as I showed in this video, and depending on the retinol and your overall skin type, you do not need to use a moisturizer afterward. (test it)
Retinol/Retinal/Retinoids can help fade acne marks, but the skin's natural healing process will gradually fade them over time as new skin cells replace the old ones. But also, acne marks are influenced by genetics to some extent.
Purging:
Retinol/Retinal/Retinoid can increase cell turnover, which means they can speed up the process of shedding dead skin cells and replacing them with new ones. When this happens, it can cause the skin to become congested and may result in an initial breakout, also known as purging.
The initial breakout can occur because the increased cell turnover can bring pre-existing clogged pores to the surface, resulting in the appearance of more pimples or blackheads. However, this is a normal part of the process, and the purging typically goes away after a few weeks to a month.
It's important to note that not everyone experiences purging, and the severity and duration of the purging can vary from person to person.
And thank you 🙂
@@MelissaVanDijkTheSkinDiet Thanks a lot 👌🏻
@@MelissaVanDijkTheSkinDiet Mam i live in hostel so how can i use 0, 2 % retinol as it has to be stored in refrigerator .Is their any other way around so that i can use it .The area i live isvery hot .or plz suggest any other retinol for beginner .
@@Recklessgiro3201 The Ordinary Retinols have to be stored in the fridge; otherwise, they will lose their efficacy quickly, and this happens faster if it's hot in your area. What other Retinol products can you get?
In general, Retinol/Retinoids and Vitamin C (especially Ascorbic Acid - pure Vitamin C) don't like heat and light.
@Shilpy Hey! :)
What skincare products do you currently use?
What products can you get?
Heyy sweetie! Can i use the la roche posay cleanser, effaclar duo + , and then the last step the cicaplast baume B5+? (PM routine)
And how many times a week should i apply cicaplast?
Hey! :)
What's your skin type?
I wouldn't recommend using LRP Cicaplast Baume if you have oily acne-prone skin. Either use LRP Effaclar DUO as a treatment & moisturizer or use lightweight hydrating toner or serum before applying the Effaclar DUO or a lightweight moisturizer after the DUO. Like LRP Cicaplast Gel or Geek & Gorgeous Hydration Station :)
@@MelissaVanDijkTheSkinDiet i have both oily and dry skin
@@MelissaVanDijkTheSkinDiet and i use retinol before the effaclar duo! Which i think is good and in the morning i use Vitamin C serum
@@MelissaVanDijkTheSkinDiet mam can hyaluronic acid be used daily .does it cause damage in long run ? is it safe to use for lifetime or not???if it is safe ,then plz suggest me good hyaluronic acid for beginners.
Which the best diffren or retinol
Nobody really knows.
But the best ingredient for you will depend on your specific skin concerns and tolerance. If you have severe acne, you may benefit from using adapalene, as it is more potent and can have a more rapid effect on the skin. If you have mild acne or are looking for an anti-aging product, retinol may be a good choice for you. Still, adapalene may also offer the same anti-aging benefits. For more information, just look at the Powerpoint.
I'm not acne or sensitive I'm looking for anti aging signs so I will use tretinoin .5 cream it's
I can use azelaic acid 20% with tretinoin.
.5
@@rawdasaadrawda8591 no you cannot use 20% Azelaic Acid with tretinoin. And yes, go with tretinoin 0,05%.
Hi Melissa❤
Kindly guide how can i incorporate NIOD repigment in skin care routine while already using vitC 30% for hyperpigmentation. Thankyou so much ❤
Yes, but I would not use them together. Alternate days.
Hi can I use it during the pregnancy ?
Retinol: no, Baume B5: yes. However, it is always best to consult your doctor!
soo dont we apply sunscreen in the evenings??
No, since there's no sun, you only need it when there's sunlight to protect your skin :) So, essentially, just during the daytime.