STANDING PILATES RING WORKOUT

Join me for this STANDING PILATES RING WORKOUT to sculpt and define the body. Begin with a warm-up and progress to a flow of standing exercises challenging balance, stability, and core strength. Are you ready to work?
Equipment needed: pilates ring
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.

[@dkie7992]

So fun!! I HATE using my Pilates ring but this was cool. First time doing standing moves with it! . Thank you!!

[@WorkoutHotel]

So good to hear!

[@lynettevanblarcume1438]

Great workout! Thank you! Your workouts are always challenging. Keep up the great work!

[@WorkoutHotel]

You're so welcome Lynette. Im glad you like them. If you are looking for an overall workout program with daily workouts (live and on demand) check out my Fit Club here. Would love to have you sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9

[@DoseofFitness]

some good watch !

[@alicegalli5828]

Faticoso, ma bellissimo..grazie!!!!!

[@WorkoutHotel]

Hi Alice, you are so welcome! Happy New Year!

[@NaturalHealingAlchemist]

🍂🧡 🍁