Powerful Weight-loss & Exercise Sleep Hypnosis Guided Meditation (Program Yourself to Lose Weight)

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  • Опубликовано: 26 ноя 2024

Комментарии • 81

  • @PrettyCatEyes
    @PrettyCatEyes Год назад +23

    Look, I've been listening nonstop before bed for almost 2 weeks and today I just HAD to workout 😂 I've never gotten through the whole thing awake, but something is switching in my head! Anxiety is next! 😊

    • @MeditationStation
      @MeditationStation  4 месяца назад

      You are putting yourself in position to change. That's the main thing! Go you ❤️❤️

  • @freddyfox8877
    @freddyfox8877 4 месяца назад +1

    Omg just got up and had a killer weight session at 3am before going to work never would I consider doing this before absolutely so effective 100%

    • @MeditationStation
      @MeditationStation  4 месяца назад +1

      I love reading your results. I'm thinking of making a new session specifically aimed at gym workout motivation. Would that be something you would enjoy?

    • @freddyfox8877
      @freddyfox8877 4 месяца назад

      Ye mate that would be cool
      Just can't believe I got up at 3am and had a home workout. your voice tone is perfect love your work Freddy from Australia

  • @maverick744
    @maverick744 Год назад +18

    Woke up this morning and started push-ups.. been over 10 years. Going to renew my gym membership today

  • @anotherdayinthislife
    @anotherdayinthislife 2 года назад +27

    Mr. Black I’m begging you to reupload the depression meditation that you had with the piano in the background where you say “ you..are…healing”…it’s the only meditation video I’ve listened to that really made me feel like I’m healing and allowed be to sleep…please, I’ll pay you for it 😭🙏

    • @MeditationStation
      @MeditationStation  2 года назад +17

      Hiya! Have you checked to see if its on Spotify? I'll look in my drive next week for you.

    • @anotherdayinthislife
      @anotherdayinthislife 2 года назад +1

      @@MeditationStation I don’t have Spotify 🥺 yes thank you so much I appreciate it more than you know! 🙏🫶🏼

    • @MeditationStation
      @MeditationStation  5 месяцев назад +2

      Will search again! Found my old drive

  • @ashleighgoodman
    @ashleighgoodman 11 месяцев назад +2

    I'm over 4 stone down thankyou so much this has changed my life ❤

    • @MeditationStation
      @MeditationStation  11 месяцев назад +3

      That's brilliant. Remember, you are the one with the power.

  • @nazilahussein9605
    @nazilahussein9605 Год назад +15

    Listening for the 2nd time. This is very effective. On my 3rd time. Thank you. And let's see how this helps my overeating.

  • @astridlove2327
    @astridlove2327 Год назад +7

    😳 I just happened to come across this and didn’t realize Mr. black has a meditation channel!!! I thought “wow this guy sounds a lot like…” oh it IS him!! Haha

  • @lynnettelangemann6424
    @lynnettelangemann6424 5 месяцев назад +3

    Love your videos. Thank you for returning to YT.

    • @MeditationStation
      @MeditationStation  4 месяца назад +1

      Thank you for sticking with me. It means the world to me.

  • @HeidiSue60
    @HeidiSue60 9 месяцев назад +2

    this was my "fall back asleep in the middle of the night" tape and wow, I am SO ready to take a brisk walk today! It isn't wonderful weather, but I'm jazzed and really want to get out there!

  • @freddyfox8877
    @freddyfox8877 4 месяца назад +1

    Awsome video can feel it starts from the eyes right threw your body and when I get up I hit the weights ride then walk very very affective thankyou love it

    • @MeditationStation
      @MeditationStation  4 месяца назад

      And I love you. Without your ears and comments this channel would be no more. Thanks Freddy

  • @LoraineEdwards1224
    @LoraineEdwards1224 Год назад +7

    This is my first night i started listening to this 6/19/23. Let's see what happens.

    • @amberbothma6126
      @amberbothma6126 Год назад +1

      have you seen a difference?

    • @LoraineEdwards1224
      @LoraineEdwards1224 Год назад

      @@amberbothma6126somewhat. I fall asleep most times. I have been exercising more and eating better. I went down a size. I should listen every night but I don't. I end up listening to an audiobook instead..lol

    • @vongzieupdates
      @vongzieupdates Год назад +2

      Waiting on your feedback

    • @LoraineEdwards1224
      @LoraineEdwards1224 Год назад +6

      @@vongzieupdates Yes. I am losing weight. I see it in my clothes. I haven't been eating a lot and have also given up sweets.

    • @walkerdirobbio5615
      @walkerdirobbio5615 Месяц назад

      Ok 1 year later

  • @KTB77777
    @KTB77777 2 года назад +4

    Oh how I love your voice. Thank you so much for all of your videos. I subscribe to you, so I have listened to most all of them. You are very much appreciated. God bless you.

  • @ge2168
    @ge2168 2 месяца назад

    I was doing OK but today bing eating.
    Start again tomorrow😊

  • @louisaklimentos7583
    @louisaklimentos7583 Год назад

    I couldn’t quite finish the hypnosis as I felt a little sick but did most of it .

  • @gracemarsh9707
    @gracemarsh9707 7 месяцев назад +1

    I love this hypnosis thankyou

  • @nicolematthews5930
    @nicolematthews5930 2 года назад +12

    Thank you so much! Such wonderful content and I can't wait to utilize this one too.

  • @saintchristy
    @saintchristy Год назад +12

    Ok so just a suggestion... From what I know about hypnosis and meditation, the things you say should ONLY be positive... Bcuz when you're in a hynotized state, your subconscious will take everything in, and isn't able to differenciate between the past, present or future, or if its true or false, it just takes it in as truth!?
    You have a bad ass voice! And you come up with THE BEST insults (on your true crime channel) for the sick and depraved, which I love!! So this isn't to say you suck! Its just a suggestion for self hypnosis/meditation, and when it comes to that, I think its best to stick to only positive statements. From what I know and understand about the subject anyway!?

  • @elledee3725
    @elledee3725 Год назад +5

    No ad when I listened. Your mind filters what you hear. It doesn't say you have to buy anything. It's a suggestion, & for all kinds of people. Maybe some also need to curb spending in general, so it strikes a chord. Many who need to lose weight find reasons not to exercise or why they can't. A person can save money & calories by not buying cookies, chips, soda, beer, & other foods that pack on pounds. Use savings to buy healthy foods &/or a pair of walking shoes, etc. Not to mention money saved from doctor bills due to high blood pressure, meds, type 2 diabetes, etc. after a person gets healthier from positive changes. My sister-in-law lost weight by cutting out sugary sodas she used to drink everyday.

  • @melodiethompson5588
    @melodiethompson5588 2 года назад +4

    Already feel the motivation change

  • @nobodyknows3260
    @nobodyknows3260 2 года назад +3

    Will you be uploading more videos?

  • @saintchristy
    @saintchristy Год назад

    This is Mr. Black right? This whole time I've been listening I've been thinking "this has to be the same guy from the true crime channel?!?!"

  • @Dhyanaursmadhimarg
    @Dhyanaursmadhimarg 2 года назад +1

    Nice

  • @nareshthakor9394
    @nareshthakor9394 Год назад

    Nice video for information wait loss

  • @jamiazad4750
    @jamiazad4750 2 года назад +3

    U r fantastic

  • @sweetsunshineliz
    @sweetsunshineliz 2 года назад +3

    🙏

  • @jayteeguerrero5919
    @jayteeguerrero5919 2 года назад +15

    I need to lose 250 pounds of weight 😩

    • @scotticidal
      @scotticidal 2 года назад +5

      You CAN do it

    • @Shay-wl4lx
      @Shay-wl4lx 2 года назад +6

      Cut out sugar. Sugar really sets off the appetite. Listen to these videos EVERY night before falling asleep, even if your not eating healthy. You will see changes. Be kind to yourself, but never give up!! Let us know how your doing.

    • @loricarter5266
      @loricarter5266 Год назад +5

      Start one pound at a time, you didn't gain it all at once. You will get there. Persistence will pay off.

    • @michellecheckley
      @michellecheckley Год назад +5

      I dropped 100 msg me if u need some help or motivation u can do it

    • @jayteeguerrero5919
      @jayteeguerrero5919 Год назад

      @@michellecheckley how you lost 100 pounds?

  • @christyclements9926
    @christyclements9926 Год назад +5

    Grub hub ad in the middle of weight loss hypnosis?? Terrible

  • @lesliedefilippis2150
    @lesliedefilippis2150 2 года назад +1

    I am thanking you AGAIN. I have done a lot of that.😂

  • @christinakelly1989
    @christinakelly1989 3 месяца назад

    Sounds a lot like Brad Pitt ❤

  • @FknNefFy
    @FknNefFy 2 года назад +1

    Can’t stop thinking of your disturbing stories lol

  • @nitemare_breezy1454
    @nitemare_breezy1454 Год назад +1

    Mr black pasta?

  • @vsee2207
    @vsee2207 2 месяца назад

    He does say " easy to lose your motivation, etc..." While you are in trance... Not good because that is what your subconscious will hear..at best confusing..

    • @MeditationStation
      @MeditationStation  2 месяца назад

      The biggest misconception about hypnosis.

    • @vsee2207
      @vsee2207 2 месяца назад

      I am open to that being a myth..but anything I can possibly use as an excuse to fail.. I would like not to be suggested to my conniving mind.

  • @lauras1878
    @lauras1878 Год назад

    "positive oxigen"...."positive safe relaxation" 🤔

  • @blueskies00
    @blueskies00 Год назад +1

    And.....wtf with were
    Trying to meditate and sleep
    Close your eyes
    Now open your eyes
    Unsettling
    How can u meditate like that??

    • @misslayer999
      @misslayer999 7 месяцев назад +3

      This is a hypnosis not really a meditation. The opening and closing of the eye thing is one kind of hypnotic induction. It does work, but not if you fight it.

  • @sunnyside8487
    @sunnyside8487 Год назад +23

    I don’t think this whole video is ethical. Starting with the negative affirmations? I would not recommend this to anyone.

    • @jordancarnduff1138
      @jordancarnduff1138 9 месяцев назад +5

      Are you meaning when he says “ it doesn’t matter ___” ?
      That’s simply a good suggestion.
      Just because he’s artfully using the skills. Doesn’t mean that is not ethical… that’s like saying every time you say the word don’t, shouldn’t or try. Is unethical, even though I don’t have any affiliation with this guy I love the fact that you’re looking out for folks ❤

    • @MLM111
      @MLM111 8 месяцев назад +11

      Oh zip it and move on😂

    • @paulorr353
      @paulorr353 7 месяцев назад +4

      At what time are the negative affirmations? I have not heard them. He’s talking about positive energy and healing and calm

    • @janinehumphries547
      @janinehumphries547 7 месяцев назад

      I totally agree. I was all calm and relaxed and then he starts with a bunch of negative talk. That's not how hypnosis is supposed to work.

    • @krissyhoward4648
      @krissyhoward4648 4 месяца назад +1

      Thank you for the heads up.

  • @carolhutchins4253
    @carolhutchins4253 Год назад +6

    Warning... this is not what it seems... it suggests you spend money on exercise clothes etc... scam

    • @ge2168
      @ge2168 Год назад +3

      It's fine, it's not a scam.

  • @Slowfi_wrx
    @Slowfi_wrx 2 года назад +1

    Thanks for your videos meditation station! You will be back to the top in no time 🫶🏼

  • @ElenaIRIS
    @ElenaIRIS 2 года назад +8

    Why are u saying so much negative things during 51:30……don’t think it’s health for our subconscious

    • @anotherdayinthislife
      @anotherdayinthislife 2 года назад +7

      Sorry but what parts do you think are negative?? 🤔

    • @Move4ward888
      @Move4ward888 2 года назад +6

      Sounds like reality to me! Clothes are less expensive when it's not plus size, you spend less on food when you're practicing portion control, and he even manifest that we'll get what we need, when we needed it!!! I LIKE THAT!!!

    • @anotherdayinthislife
      @anotherdayinthislife 2 года назад +3

      @@Move4ward888 💯🙌🏼 yes ma’am!

    • @ria1636
      @ria1636 2 года назад +1

      Thanks for the tip, the comment seemed slightly unethical and jarring. Pity as Mr Black has a good voice, tone and command of English for hypnosis. I'll skip this one.

    • @beulahhancock3276
      @beulahhancock3276 Год назад +9

      He isn’t selling a line of exercise cloths and I do think of the day when I can buy clothing that are nicer and fits well. A goal of mine is to get into lower sizes that are less expensive. It was a 4 second comment. I don’t get this reaction. I would say to move in that this comment is negative to those who found value in that 4 second comment.

  • @rn87mom94
    @rn87mom94 Год назад

    Too much talking. Not enough down time between thoughts to really relax.