10 Haircare Facts I Wish I Knew WAY Sooner- How to Improve Your Hair + Scalp Health!
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- Опубликовано: 25 июн 2024
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1. Conditioning Routine: • This Routine TRANSFORM...
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✖ TIME STAMPS:
00:00 Intro
00:12 What causes sticky hair after washing
03:14 Stiff hair is not always a result of damage
05:44 Biotin isn’t beneficial for most people
07:03 Apply a hair oil to protect your hair while swimming
08:38 It’s not frizz, it’s breakage
10:36 Hair masks are just thicker conditioners
12:01 What causes itching & flaking on the scalp
14:32 You can use shampoos as scalp spot treatments
16:42 Hair doesn’t get “used to” products
18:09 Many forms of hair loss are self-correcting
20:59 Wrap up
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6. OGX Coconut Oil Miracle Penetrating Oil: bit.ly/3KIgpDG
7. Head & Shoulders Dandruff Shampoo: howl.me/cmi7pyR94Kn
8. Redken Acidic Bonding Concentrate Shampoo: bit.ly/3qbSBQX
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✖ Disclaimers: I am not a dermatologist or medical professional. My channel is a space for me to share product reviews based on my personal experience and/or research, not to diagnose. My videos should never be a replacement for guidance from a medical professional. You should always seek guidance from a medical professional or dermatologist for any and all concerns, questions, and needs.
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FYI: I'm not saying that all frizz near the root is breakage! What I'm referring to is what you see on Kim K in the thumbnail of this video. Lots of short broken pieces that at first glance look like frizz. You'll commonly see this on people with over-processed hair because their hair is already extra fragile. So using styling tools can make their hair snap easily. Some hair types are definitely just prone to frizz at the root and small hairs at the root could also be new growth- but that's a different convo 😊
Hey Abbey ! my hairdresser tells me that you should never use coconut oil on bleached hair. I'm afraid to use ogx oil because I bleach my hair every 4 months. can you help me ?
I am glad you have mentioned that it is potentially new growth. I've not processed my hair in well over ten years and I also dealt with telogen effluvium a few years ago in the midst of a nexus of stressful events. It's been a long process but I have a lot of these short hairs at varying lengths but my hair journey is legit and intentional. I am certain that it is new growth. I try to remember to take photos of the progression and it shows in my photos.
Great video Abbey, thank you!! I'd love to hear that convo about new growth vs frizz or breakage!
Thanks Abbey! Could you link your videos on how to fix this? I don’t want to shave my head 😭
Abbey how to you shampoo differently for colored treated hair so it does fade? Thx
Please could you do a haircare routine for those of us who have to wash our hair daily? There is a lack of information and guidance on this online as most people advise against washing daily and you are one of the few that have said it is ok to wash daily if that is what your scalp needs. Thanks so much!! ♥️♥️♥️
I'd keep it the same as my current wash routine! I'll do an updated one soon xx
can you please keep everything about your hair the same and make it lighter and let it straight too?
Thank you Abbey! I’ve been binge rewatching all your haircare videos and am trying to incorporate everything you’ve said into a daily wash routine so that would be amazing ♥️
I have to wash daily one week before and during my period. Sometimes I still do, but then, every other day. I've been looking for online advice for 10 years now, and the only thing helping is to just wash it... I will try chasteberry for hormone regulation soon tho, maybe it will help
@@AbbeyYungshampooing twice as well?? Is it possible to overwash?
Would love a video that discusses how to determine if your hair needs PROTEIN or MOISTURE in hair care products.
I'd recommend looking for that information from someone with curly hair. Straight-haired people rarely suffer from issues with that, or even know about it
@@sciencemeetscosmetics is a curly haired creator and scientist who has great Instagram posts on this
I would love this too…and not the hair strand in the glass of water test.
It's down to how it feels, there is a few detailed videos on the glamfam channel. Some products build up on hair and need clarifying, so there is a cycle you follow. Rotating products and observing results 🧐
this is a myth babe 🥲
Peaces sticking out on top of your head could also be new growth of hair. Does not always have to breackage
I agree but unless you have curly hair ( even then all of the regrowth is not at the hair parting on the top of your head) your new growth will be healthy and settle when it’s a longer than an inch. Breakage looks more like the pictures she showed.
I have been doing hair for 15 years. To add to the “frizz” discussion: it could also be new growth. I’ve seen many times people who are dealing with this, and I ask them if they went through a period of intense shedding 6months to a year prior. Often the answer is yes. They had a baby, they had surgery or an illness or intense stress. Many different things can cause us to shed excess hair, and then once we are healthy and able it (hopefully) regrows. That can look/ act like frizz because it’s a lot of hair that isn’t the same length as the rest of the hair.
Yes!! After my emergency total hysterectomy at 53, I was fine. I was fine, I was fine. 3 months post operation, I was NOT fine. My hair was falling out in clumps. I habe very fine, thin grey hair. My pink scalp was much more noticeable. I went to my OBGYN and got on hormone replacement therapy. She told me, my hair loss was normal after a stressful situation. I said, I wasn't stressed, I was fine with the surgery, I'm much happier without the pain, cramping, bleeding, etc. She said, no, the surgery was stressful on the body, not mentally for me, but physically.
Two years later, my hair is now back to it's normal, still thin but actually has a little more density. I believe it's because of balanced hormones!
Thank you so much for all your help over the years!!
I appreciate your knowledge more than you know!!
Thank you again and many blessings!!!💖💖💖
Can i ask you about your hysterectomy I have fibroid tumors my bladder has dropped a lot my hair was falling out before it's starting to do better now but there going to have to do the incision where I had my C-section they can't go in with the small incisions robotic because they're going to have to take everything out and the doctor explained it'd be better that way just dreading it im 52 yrs old
Absolutely! Stress comes in so many forms even if we aren't mentally feeling it. So glad you saw improvement! xx
@@AbbeyYung can you please demo your every day routines with your hair and everything else regards to that?
Were your ovaries also removed? HRT becomes a lifetime treatment for cases like yours.
The hair loss is extremely common after anesthesia. Some common theories are that less nutrients go towards growing hair because your body makes the surgical wounds priority. Others point to oxygen drops and cell division. Totally normal! Glad you’re doing better!
Love this video. Would you consider doing a video on post menopausal hair and/or naturally grey hair? I am sure that many of us would appreciate your insight. It gets tricky with minoxidil use, regrowth, dry hair, yellowing from hair oils, lack of shine, knowing when to use bond repair treatments, too much protein, not enough protein...for hair that is so inherently different.
Yes please. You described my hair woes exactly. There is so much going on for us.
Yes yes yes 👏
Yes! Where did my shine go??
I’m glad you mention Biotin. As someone with a thyroid imbalance, it’s very common to lose lots of hair because of it. I’m hyperthyroid so my shed and growth cycle is sped up resulting in lots of shedding but also a lot of new growth which looks like frizz at my crown. Many people with thyroid issues take Biotin thinking it will help from losing the hair…the danger is taking Biotin 3-4 days before a thyroid test can give false testing results. Most people with a thyroid condition don’t need Biotin, they need to get their thyroid numbers dialed in (which is it’s own monster)
I have a thyroid condition and I stop taking biotin or multi’s with biotin in them one week before thyroid tests.
Oh my goodness I had thyroid cancer and had it completely removed and I have never heard this! Thank you so much! I will stop taking my biotin the week before testing from now on
I am 60 and have long hair. I find if I wet my hair and put it up/braid it, then rinse again after swim it tangles less. Hair can only absorb so much water. So if it's wet before entering it pulls less pool water.
I work at a pool. You are correct.
Ps, you can use a conditioner or an oil. Please do it at least an hour or so before going into the water because the oil freshly applied to hair will immediately come off and float in the pool, and if everyone does this the water will get an oily film floating on to and will cause build up on the sides of the pool and filtration system. Not enough for you to really worry about but as a pool employee, I can tell and i get to clean it. But if you allow the product to absorb in you hair for a while before hand: It will help your hair be protected from the chemicals in the pool and the sides of the pool won't get so much build up. Also, same applies for sunscreen. It needs time to absorb into your skin 10 or so minutes. Otherwise, you are just rinsing it off.
yes i used to do oil, then braid, then wet! i’m too lazy now but it works like magic. you can use conditioner too
Yes , I use to use the shower before getting in the pool then adding a heavy conditioner then pull it up and braid it, kept the damage away, we were always at the pool when I was younger and I have fine hair that would get tangled and break easily.
As a former swimmer, even if you don’t have an oil or something, wet your hair with normal water from the water fountain or those outdoor showers. Keep it from absorbing chlorinated water and add a bit of conditioner (just a little) before jumping in
Thank you for mentioning Covid as a causative factor for shedding!!
That said, could you please make a video specifically targeting people with thinning hair from long covid or other medical conditions that cause hair loss? There are lots of us!! Maybe you could recommend appropriate hair care products & explain how we can style our hair without damaging it/making it fall out? I appreciate your dedication to evidence-based science very much 😊
Yessssss experiencing post covid hair loss … and it’s super dry and the texture has changed to be more coarse ! Insane !!!
I think it’s sooo important to consider climate when talking about skin and I wish I was researched more. I live in a mountainous dry climate, but grew up in a humid environment and my skin changes significantly in both.
Hi! Huge fan of your channel and your advice has changed my hair health dramatically. ❤ For those who are worried about hair damage from pools, I'm also a swim instructor/life guard who spends 5-6 hours per day in the pool about 3 days a week. Her advice is what has kept my hair healthy. Because of the amount of time I spend in the water, I wear a swim cap at ALL times. But even with a swim cap, I still apply conditioner/oils into my hair prior to getting in the pool. My only hair wash days are the days I work (double cleansing is helpful anyway, but ESPECIALLY if you spend a lot of time in the pool). If I do not wear a swim cap, I rinse my hair with fresh water before entering the pool so my hair doesn't soak up *as much* chlorinated water. Leave in conditioner post wash has also become my best friend. And please don't skip washing after swimming! The longer chlorine is in your hair the more damage it can do. Especially to color treated hair. Keep your hair healthy this summer, friends!
Thank you!! About to go to the Caribbean and I’ve worked so hard to get my hair in good shape!
Your insights have helped me SO much, Abbey, thank you so much for being you. You have such great energy and I just love your approach!
Thanks a lot. I took your recommendation. I used Dove intense duo, my hair feels soft after ages. It’s better than Kerastase to take away frizziness. Drugstore are better 👍
I needed to hear all of this. Thank you Abbey, your my hair angel. 😊💘 I was losing so much hair that my husband remarked while cleaning the drain.
For me, after using the bond treatment literally instantly it stopped. Then when I picked up the L'Oréal Clarifying it just clicked 💡. It started 9 yrs ago when I moved into my first (and only) home. We have hard water. Very hard.
So that shampoo, plus taking my time to cleanse my scalp has had a miraculous effect. I barely shed at all and it's been 3 weeks now.
Just wanna sincerely extend my thanks for sharing your knowledge. I honestly was afraid I was going to go bald, but I can tell I am on the right track now of what my scalp needs to be healthy.
Ty! ❤
Vegamour has been a game changer for me. I got it for my mom too and it helped her a lot too. Hair loss is devastating. I will pay whatever to always have this product
I have
hashimotos
low ferritin
low vitamin D
low vitamin B12
perimenopause
liver problems
all of these things can cause hair loss, hair breakage and dry, unhealthy hair
I get so excited when I see a new video from you! Great info as always. 👍 I recently started shedding more hair than normal; not an alarming amount but it’s enough to be concerned. I’m sure it’s due to a small surgery I had about three months back. Love your tips about hair loss; it’s so encouraging to know that most of the time it’s self correcting and you don’t need all these supplements/treatments that don’t help anyway!
Stunning job!❤
You’ve helped me heal my hair. I use many of your tips. I now scrutinize ingredients. I started dealing with androgenic alopecia a couple of years ago. Minoxidil helped, but wouldn’t get me back to a good place. Menopause is a bitch. Finally went to a derm and got topical combo of monoxidil/finesteride and a separate topical of Spiralactone. So much going on now! In 6 more months I know my hair will be in a much better place. In 6 months down, I have so much growth and it’s getting long. But, I have to use one in the am and one in the pm. So now I have to wash every other day. Using the ogx coconut oil prior to shampoo and using k18 and good conditioners have helped make my hair so soft, and keep my new growth healthy.
Great video ! I got that wet brush you recommend in one of your videos and it’s the best I love it ! Thank you :) ❤
Thank you so much for always posting amazing videos. You are one of a kind as far as being a RUclips influencer goes! Hands down, THE BEST for any beauty issues.❤
Been following you for a while and I am always learning. Thank you soo much!😊🙌
Just have to shout out your sisters editing lately, love having a lil chuckle at the videos she inserts 😂❤👏
Itchy/flaky scalp problem is very complicated in my opinion. I’ve tried many shampoos for sebum control, dandruff, calming shampoos, clarifying and so on, non of them helped. But then i’ve tried a more nourishing shampoo that ir more milky in color than clear, and also without sls. Helped instantly, and did not had to wash my hair this often too. Also gentle scalp scrub once or twise a month helped me aswell to go longer between washes :)
Oh definitely! Takes some trial and error to figure out
Can you tell me the name of shampoo that helped? I’ve never seen one like that.
@@janjay3319 Honestly I am still experimenting 😁 I’ve tried The Rituals- Rituals of Hammam shampoo (really liked it, but not every Rituals store has this line tho), and also The Rituals scalp scrub was amaziing on my hair (highly recommend! It also foams like a shampoo). Other one i want to try is the Davines Nourishing shampoo (yellow line), it claims to be for dry, dehydrated scalp and damaged hair (which sounds exactly what i’m looking for). I have also tried Maui nourish & moisture shampoo (blue one), and it was not bad but it definitely felt weird washing my hair because the shampoo is very thick, but in my opinion if you have the money you could try their line since it is not that expensive (where i am from at least). And my last recommendation would be Oro Del Marocco Nourishing shampoo and conditioner, this duo made my hair feel so lightweight and bouncy while still being nourished, especially if you have fine hair and low to medium porosity you might love it since the conditioner detangles very nicely but also is very lightweight!
@@janjay3319I’ve just replied but the comment vanished for me, so just in case i’ll write again 😅 1) The Rituals - rituals of hammam shampoo; 2) The Rituals scalp scrub - highly recommend! Foams like a shampoo too, and gets me longer between washes; 3) Davines - Nourishing shampoo (yellow line) - haven’t tried this but it claims to be for dry and dehydrated scalp and damaged hair, so i look very forward on trying this! 4) Maui - Nourish&moisture (blue one) - currently trying this one out and honestly it definitely feels weird when washing because the shampoo is veery thick so i don’t know if i recommend this one but it was very cheap from where i came from and so far did not notice anything very noticably bad so 50/50; 5) Oro Del Marocco - Nourishing shampoo and conditioner - this duo made my hair feel so clean, bouncy, lightweight and nourished! The conditioner ir very light but detangles very well, that’s why i think it works great with the shampoo. Perfect if you have fine hair low to medium porosity!
Oh my God this is so eye-opening. I truly thought that my hair can get used to a shampoo or a conditioner. by the way today I used the strength cure shampoo and conditioner for the first time ever, and I am literally in love with them❤ thank you for your suggestions!
Please do a video about best drugstore hair conditioner.
I would've never thought about thinking about your face being considered into what issue your scalp is having.... crazy right. Thanks for the tip!!!!
Thank you so much for taking me out of this « natural products, sulfate free, silicone free » pipeline cause in only a month or so my hair has never looked better. Thank youuu 🥰
Regarding scalp itching, I also get that from products that contain ingredients I’m sensitive to like sodium chloride, anything comedogenic and coconut oil. I have a dry scalp but immediately get itchy and also break out on my scalp and face when I use these products. Unfortunately almost every drugstore conditioner has sodium chloride in it so I’m struggling to find a budget friendly conditioner I’m not allergic to but also makes my hair soft.
Great info!!❤
Thanks so so much! I love this!💕
Great video!!
YES FINALLY UR TALKING ABOUT SCALP ISSUES. HELP WITH SEB DERMATITIS. IVE TRIED Everything
OMG this video is so informative thank you so much ❤❤
Thanks to you my hair is so healthy despite what it's been through!! Always love your videos!! Hope you and your doggie are happy and well
Yay! so happy to hear this xx
Everything you say is so informative 🩷🙌🏼
Thank you so much!
Hey abbey!! Can’t wait for the lip stain and tubing mascara showdown! Hope you had a great weekend in Naples lol even though it’s been a week. I love ur channel and I can tell u put in a lot of effort into them ❤
Thank you so much I never thought about these ideas 💡 you are truly the best 🥰
Thank you xx
I have been using dove intensive repair shampoo and conditioner and im lovinggg it (wallet loves it too). I was nervous to try it because I’ve been using the Redken acidic bonding range but my hair feels just as good with the Dove. Also started k18 and notice major improvements in my hair. 🧡🧡
This is exactly what I experienced. I love the Redken Acidic Bonding products but to tell you the truth the Dove Bond Repair products make m hair even look better
Usually when the ends of my hair are really sticky it’s build-up from leave-in products, and I just solve that by squeezing excess shampoo from my roots all the way down to my ends and very gently massaging it the next time I wash it. I use a super gentle shampoo for this. I’ve never found that applying too much conditioner (or even a mask) can do that, if it’s a rinse-out product, and I have very low-porosity hair.
About your second point: I don’t think your advice is wrong necessarily, but sometimes I wish you addressed the fact that people with very sensitive skin or allergies may not be able to use those sulphate shampoos etc., sometimes because of the sulphates themselves, sometimes because those shampoos typically contain other irritants and allergens, such as fragrances, and the same can be said of the conditioning products from those same brands.
I also want to say that silicones don’t work for everyone. My experience has been the exact opposite of yours, I used to use silicones and my hair started feeling dry and brittle and actually breaking off at the ends. I remembered that when I had really damaged hair (from bleach) in high school I used to use ‘all natural’ products with incredible results. I have recently switched back to those kinds of products and seen a huge improvement (I did also chop off almost 3 inches of dry, damaged ends). 🤷♀️
For people who might have a similar hair type and skin concerns, I want to recommend this ingredient: coco-caprylate. Look for it in serums and oils especially. It’s an ester derived from coconut oil and it’s a very good ‘natural’ alternative to silicones, as well as to coconut oil, if you find that it’s too heavy on your hair and/or can clog your pores. You can also buy it pure if you like to make your own hair oil by mixing different oils together, and add it to your mixture. It’s really good if you want to create an oil-based serum to apply on dry hair that won’t make it look greasy or weigh it down too much. You can use it pure, by itself, as a serum as well. I’ve never tried that, but if you find that all oils, no matter how little you apply, make your hair somewhat greasy this might be a good alternative.
Also, the best oil that I’ve found for hair that can’t usually absorb pure oils very well is Camellia oil, if you want something that can be applied to dry hair without making it greasy. I literally use one to two drops and apply it to the ends and lengths of my hair, focusing on the tips and working my way up. I brush it through with a boar-bristle brush and I don’t find that my hair is greasy at all, just shiny and conditioned.
I still use other oils, like Argan and sweet Almond oil, at night, so that’s another tip for low-porosity hair: apply your oils at night (still, only use a couple drops, as described above) so that they have time to absorb. Usually when I do this my hair isn’t greasy in the morning, there is no visible residue from the oils. I do it every night, as it also helps protect my hair from friction etc. If that still doesn’t work for you but you want the benefits from those oils you can try looking for/making a coco-caprylate based serum as I mentioned above, or just using them as a pre-shower treatment, which will help protect the ends and lengths of your hair when you wash it. Be careful though, still only use a few drops, you don’t want to create build-up! That can lead to the sticky hair issue mentioned at the beginning of the video.
I’m trying to start a hair care routine. What products do you recommend I start with, besides shampoo, conditioner, and heat protectant? I have fine, thin hair for reference. There’s so many products on the market, it’s overwhelming
Great information. To those taking Biotin supplements, it can alter the results on blood tests.
Pls do a video about what you do at the hairdresser for coloring
I love your content! Thank you for all of the research you do to save us all time and money. I would love to see your review of the Virtue Flourish Density Booster.
Abbey thank you for all your hard work in your videos-I’ve learned so much from you! Would you consider testing out Virtue Hair care products? I’ve been seeing a lot of ads for them lately, and the ones with Jennifer Garner are very convincing! I was wondering about your thoughts on the product line and if you like any specific products. Also I would love any information you have about fighting hair that fluffs up in humidity 😅…any time we go somewhere humid, my hair gets ruined.
I absolutely am so happy to be alive during this time to see you help the world of hair care 💖🦋💫 you may not have some brand name or celebrity, but you are GENUINELY helping the future of hair care. You are helping THESE few generations now and they will pass on this knowledge 🎉 You're a legend in that way 🦋💫🌞 Bless you for being you 💞
Hi Abbey! Your info is SOOO helpful and I've changed up so many things in my routine and have found a lot of success. One thing that I'd love for you to touch on our this hair care brands that come out with supplements: Are they worth it? Do they provide any value? Which ingredients (if any!) are good for hair growth?
For example, I'm talking about Act + Acre, Nutrifol, Vegamour, and Wellbel.
Thank you so much!! :)
Hair loss ... mine definitely was self correcting.
For the last 2 years, I've dealt with some major health problems. I normally get a mild shed every autumn, in the last 2 years I had three major sheds. losing maybe 1/4 of my hair at a time. [It was even across my scalp, and I had A LOT of hair so I never went bald.] I was worried, so I started researching and treating my hair gently and with the best products I could find.
About 6 months ago, I noticed the hair near my head seemed thicker. It was ... the first shed was growing back. I expect the others will too. It will take a few years for it all to be the same length (hip length), but I'm no longer worried about losing it all.
However, I have a different problem now ... some of the drugs my medical team has been trying make my hair grow without color. I was partly gray in an attractive way before, now I have horizontal stripes of gray as well. I've been ignoring that ... if anyone has a recommendation of a fantastic colorist / long hair expert in Minneapolis, please let me know!
Great tips, on biotin. If you have conditions that cause hair fallout. Hormone issues, pcos etc. Biotin helps. For me, if I ran my fingers through my hair, lots of hair came out. After s few months of taking biotin "b complex" my hair isn't falling out, and now baby hairs are filling in the bald spots.
Amazing!!! do you have any tips for someone who grew out their colour to natural grey? my friend did and now after having it grey for several years it has started to go brown underneath and in some areas? Could this be metallic toners she played around with or heat? Any tips to bring it back grey please? She is only 30 xxx
I've recently been getting lots of adverts for Philip Kingsley Swimcap as a protector for salt, chlorine and sun and I'd love to hear your thoughts on it x
Wonderful video!!! Thank You!!!
Heyy abbey! Can you please make a video about hair care for people with hair extensions? I got used to wearing long hair extensions but at the same time I would like to maintain my natural hair so I can comfortably wear it natural again
Thank you for all the information 🙏🏻
Couldn’t frizz at the crown just be new growth?
I mean, the growth cycle only lasts so long until the hair falls out naturally and a new one starts growing out.
I have curly hair, and I have A LOT of short frizzy hairs at my crown. But they seem to be kind of pointy which makes me think that they aren’t broken hairs since that would make them look more blunt on the ends (if that makes sense).
This is what I have as well, with the pointy fine ends and no blunt ends. I’m scared it’s breakage but like how do I know if it’s breakage or new growth?
It depends! What I was referring to seeing photos of is breakage.
Re: hair loss / shedding, I’ve been using the Ordinary multi peptide serum for 3 bottles (however long that is I’m not sure) - since seeing your video review - and I definitely notice a significant difference.
When I fall out of the routine of using it regularly the amount of hair I shed increases again.
Would you include that product in the overall advice that most products are falsely marketed?
Hi Abbey! Jw are you gonna review fenty hair or it’s not really something that interests you? I didn’t know if it was made for all hair types or only more textured. Thanks so much!!
Hi Abbey! Could you please do a video on how you use products like Head and Shoulders in your routine? I know you mentioned that you spot treat, but do you first wash all over with your normal shampoo, then on the second wash only spot treat in one area and apply the first shampoo used everywhere else?
Hey Abbey ❤ What hair tools do you recommend instead of a one step blowdrying brush?
Girl id love if you reviewed the Redken all soft line and if the loreal moisture line compares
could you make a video about what hair products you would travel with?
I know there are a lot of people who travel bc of vacation in the summer, and I think a video about the most important products to bring would be super helpful!
Can you please do a video on trichotillomania and products that might help people with it (strengthening or thickening shampoos, scalp, massagers, etc)?
well this video is just what I needed as right now I have sticky roots thankyou Abbey never knew it's because of using too much shampoo/conditioner currently using a pantene set the repair & protect one and thought it was them that says it has no parabens
I have incorporated so many of your techniques and recommendations and my hair is growing and so beautiful! Thank you from this 56 yo❤
Hi Abbey, regarding Biotin supplements (as in the oral tablets), what a lot of people don't know is that they can throw-off your thyroid function and lead to an over-active thyroid. So, as you correctly pointed out, you really need to be advised by your GP to take biotin orally. This happened to me recently, I had been taking biotin supplements daily for about 2 months and when I got my regular bloods done my results came back indicating an overactive thyroid. My clever GP - guessing that I, like many peri-menopausal women, might be taking biotin to help with hair loss - asked me if I had been taken biotin supplements and immediately told me to stop. She said I would be better off taking iron (as my ferritin levels were low) in addition to vitamin D (in Ireland we are all chronically low in Vit D as the sun NEVER visits us!). I am about 2 months in and already my hair/skin feel and look healthier AND my anxiety/mood has improved dramatically. So just a quick side-note for everyone (not just peri-menopausal women!!). xxx
Hey Abbey - great video as always! I have been following you for awhile now and was wondering if you could share what your diet is like? I have been vegetarian for awhile now and have heard from different people + read online that diet can affect hair. I know you mentioned that bioton supplements are unnecessary, but what about other vitamins? 💗
I have fine type 2b hair. I dont use hot tools but i still have crown frizz. Some types of hair are just frizz prone. It's not necessarily damage. It just is.
Yes, that's absolutely true! Not what I'm referring to in this video though :) I'm talking about breakage that looks like frizz at first glance!
@@AbbeyYung Ah. I get it, now. 🙂
I have very hard water so I'll cleate my hair taking the lather through my lengths. My hair grows fast so I'll get baby hairs. I do have some minor breakage as well. Getting your hair stuck in a door will make that happen.
The idea of a hair blower brush is great but unfortunately it causes a lot of breakage especially when you have fine hair. So I put mine away and I got another hair dryer.
How do you get it smooth or waves out if you have them?
@lorimoore5589 for me I do have very wavy hair. I usually blow dry with a round brush and sometimes I'll use a flat iron afterwards if I want more of a pin straight look.
A hot air brush caused loads of breakage in my fine hair! I would never use one again.
Same. I bought one, used it once and never used it again. I have fine fragile hair.
Ugh! I thought it was just me doing something wrong. I have very fine, type 1/2A hair(very straight when below the bra strap length and slightly wavy with a layered hair cut/ above the bra strap length). I used the blow out brush and got major breakage from one usage, even with leave in conditioner and heat protection. The only way I don't see breakage when styling is letting my hair air dry 75%+ and then round brush/blow dryer on low. Takes FOREVER with my length now(at the middle of my butt but I'm only 5'2").
Hi Abbey! How often do you apply small amounts of maintenance oil to your hair between washes? Curious how often you oil other than pre-wash?
Spot treatment, mechanical damage and oils for water exposure were my takeaways, I literally JUST bought a new round brush for my blow drys because my hair keeps getting caught in the handle of the brush and breaking off , not sure if I like the new one yet so if anyone can recommend the perfect larger round brush for doing a blow out with hair dryer that would be amazing!!
What would you recommend for an oily itchy scalp that doesn't flake? I used head and shoulders for a while on your recommendation, but it didn't really do anything. I found out that that is probably because here in Europe zinc pyrithione is banned and therefore isn't in my head and shoulders shampoo. But how else can I stop my scalp from itching?
Love your videos btw keep up the good work!🥰
Hi Abbey why does the video sound funny, regardless tyfs your tips 😀
So helpful thank you, I'm having issues with my hair feeling matted as soon as I wash it the tangles are unreal, I'm wondering if it's build up.
Is it just me or is the sound quality of this video not as good as it usually is? 🤔 content quality is great as usual though ;-)
Yeah kinda echoey
Yes it's bothering me a lot.
Also before going in pool or ocean pre wet hair in shower before going in so the hair won’t adsorb the pool/ ocean water
Abbey! I am loving your hair care tips. Could you do some cruelty-free alternatives to some of your most recommended products? I have been loving the Pantene Volume shampoo + the L'Oreal bond repair conditioner + ogx coconut oil BUT none of them are cruelty-free! :(
Ogx has a number of oil products that all seem REALLY similar-any chance you could do a comparison video?
Thanks so much, great video, very helpful!
Could you do a vid specifically in grey/silver hair maintenance for those who have embraced their natural hair please colour? I’ve definitely found I’ve had to change up what I use, but any advice welcome 😊 x
I have started using k18 recently it feels nice I wanted to know how often do you wash your hair ? Can we use k18 after 2 days of hair wash ?
I really learnt a lot from this video, thank you 🥰❤
Years ago i was taking biotin in the hopes of getting my hair and nails stronger. Turns out it was breaking me out causing really painful cystic acne. Once i got off it the acne was reduced significantly
Abbey! Do you think men should use conditioner? I have short ish hair with sd on my scalp, so I usually avoid them and try to use just a shampoo that does not dry out my hair too much
I would love to hear what you suggest for people with wavy/curly hair that is frizz-prone because of its texture. Thanks to your advice, my hair looks great when I heat style it, but I don't want to always heat style. Yet even with all your advice, it's still frizzy when I air dry it :( It makes me want to cut it all off to be rid off it.
I would recommend that you watch Swavy Curly Courtney. She has lots of videos on how to style wavy/curly hair.
Also very curious what your thoughts are on Prose - the custom hair care based on your diet, geographical location, age, etc etc etc.
That is so true. Eating gluten has such an impact on my hair
I have never had sticky hair or stiff hair........i have had frizz up top but i don't do any of the things you say cause it as i don't own any tools like that.....i think mine might be because i can't wear my hair down and im not a fan of pony tails as my curly hair tangles easily....i suck at braiding so i just bun my hair every day but i often forget to vary its location....so mines probably stress breakage from putting it up the same style/location every day.....
Can you do a video on hair straightening brushes? Are they as damaging as a normal straightener?
I never knew about using a silicone oil before swimming. I wish I knew that when I was a swimmer, I used to swim a few times a week for many years during my uni days and late 20s. i no longer swim now, but will keep that tip in mind. I don't use hair masks, I only use conditioner as I find masks to heavy for my hair and it makes my hair so greasy as I have very fine, thin and straight hair.
can you review more scalp care products???
Hi Abby. Would you be able to advise me on the effects of hair loss due to chemotherapy. Does the hair grow back thicker? Does it go grey? Is it stronger or weaker, ect, after chemotherapy. My daughter is about to start 16 treatments of chemotherapy, and she has been told she is going to lose all her hair. What will help her hair grow back after the chemotherapy treatments.
I have a pixie cut...my hair is fine and thin ( post co vid )..
I'm using Dove hair products, I love them!
Have you done a video on Dove?
Hi! I’ve been following you for a while but I’ve never heard you talk about keratin or Botox for the hair. I live in Florida where most people here do some form of these treatments as the humidity is so bad. 6 months ago I stopped as I had a feeling the Botox was actually thinning my hair. Can you please do a video discussing these treatments? Thank you!
I have a question you may know the answer, if Latisse is successful growing our lashes & eyebrows wouldn’t it hypothetically stimulate hair growth on our heads? I know for sure it works on lashes, and off label on brows depending on individual people. I used on brows after chemo but did so a year later to thicken them. I also know you can’t stop or you loose what you have grown. Let us know if you have any ideas on this subject. Thanks!
Hi Abbey could you please tell us what your stylist uses to get that color it’s beautiful 😀
Yes please!
I recently started hair masking weekly and my hair started shedding and breaking off. I’ve now got super thin hair and I don’t know how to recover from this this
Okay I have a question about the breakage. I have that “frizz” looking breakage near my roots, but I rarely use any heat or styling. Like I use a blow dryer maybe 5-10 times a year. Haven’t colored or chemically treated it in over 10 years. I don’t sleep on wet hair. I do use a silk pillowcase. Any idea what it could be from if it’s not from heat/styling?
PS. I love your videos and so appreciate your informative and super knowledgeable approach. Thank you so much for all the info! 🫶🏼
How do you feel about the Elive Micellar Shampoo? Its discontinued but i found dozens of bottles at a local Job Lots (kinda like a tjmaxx for everything) and my hair felt squeaky clean, but not stripped.
Abbey - your content is so helpful! Thank you for your research and explanations. Could you please cover hair spray? Both lighter hold for everyday and high hold for special occasions. Thanks in advance!
of course! and I will add that to my list xx
@@AbbeyYungAre goddesses like you are created in a laboratory???
@@AbbeyYungAre goddesses like you are created in a laboratory???
@@AbbeyYungAre goddesses like you are created in a laboratory???
So I have some of that breakage and I can see why my Revlon styler probably is causing it, but I stopped. I also did the curly girl method for a while and had all that conditioner in my hair every day and I stopped so stopping blow drying and stopping all that it’ll it’ll heal it. It’ll stop sticking up. 😢
Im Asian and i've only ever associated itchy flaky scalp with oiliness. Thats why it is pretty common for us to shampoo on a daily basis.