Creatine most researched suppliment Aur ek healthy individual me iska koi bhi majot side effects nehi hee And Is se brain ka cognitive function bhi improve hota he
Bhaiyo creatine hair thinning krta hai or long term m hair fall ki complains aati hai. Yeh problem sabhi k sath nahi hoti pr majority logo m dekhi gyi hai. Toh choose wisely.
@@udayrajsonowal6666 Creatine se unhi ka hairfall hota hai jinka hairfall already ho raha hota hai. It just pacifies the process. Toh tum mat lo bhai.
@@astnnnn4523 iski jarurat nhi agr hum majduri nhi krte hai Even natural occuring fooda le sakte hai Yeh toh bas advanced fitness ke liye acha hai waise har koi afford bhi nhi kar pata
Bhai ek question tha kiii, hum ek baar creatine lena start kar de aur phir 1 saal baad mujhe creatine chhod kar dusara koi protein lena ho like aa whey protein to le sakate hai creatine chhod kar??
Bhai jo din bhar mai normally khana khate hai hum uske sath creatine add kar de matlab creatine lene ke baad bhi deit mai extra food protine calories to nhi add karni
Look, creatine is just a supplement that can increase the intensity of your workout which in turn helps in increasing the muscle and body growth. But without workouts it's of no use for you
@@Life_for_nation Workout performance badhane ke liye hota hai. Agar non veg khate ho toh creatin ki zarurat nhi aur normal workout karte ho toh bhi zarurat nhi hai faltu me kidney par load mat daalo
Discount Code on Athlab Products - DTF
Sir kya ye accha hai
Please bata do
Bhai ye nahi btayega. Agar aap exercise karte ho toh hi lena otherwise mt lena.
@@HarshJangra-z2f thanks ...
Meri bat mano creatine na le kar peanut almond Lelo kaju kismis roj 5 pc khalo
If something approved by deepak sir then we definitely use
Creatine most researched suppliment
Aur ek healthy individual me iska koi bhi majot side effects nehi hee
And Is se brain ka cognitive function bhi improve hota he
Hair faal hota hai 😢
@@rishikantdixit3139vo Jenetics hote hai
Nhi hota hai @@rishikantdixit3139
Nhi hota @@rishikantdixit3139
Tera hua hai kya ? Kisi ka bhi sunke mat bola kar @@rishikantdixit3139
Very nice information bhai
No
Promotion karne ka tarika thoda casual 😂
Bro NUTRABAY best brand h yakin nhi to try krlo
Ha bhai ab ye pahle jaisa nahi rahe
@@Vicky-v1k9p Tu sale tumahere view se to koi paise milne nhi wale creatine good supplement
Acche product ka promotion krne mei koi burai nahi
@@Vicky-v1k9pacche products ko promote krne me kya problem??
Bhaiyo creatine hair thinning krta hai or long term m hair fall ki complains aati hai. Yeh problem sabhi k sath nahi hoti pr majority logo m dekhi gyi hai. Toh choose wisely.
Yehi sochkar nehi liya thaa.. lekin hair fall toh ho he raha hain jyada toh better abhi creatine le he loon🙂
@@udayrajsonowal6666 bhai mt lo hairfall rate or bd jayega.
@@udayrajsonowal6666 Creatine se unhi ka hairfall hota hai jinka hairfall already ho raha hota hai. It just pacifies the process. Toh tum mat lo bhai.
Mera toh dono hair hai thin aur thick aur hair fall toh normal hai naye Baal ugta rehata hai
Maine bhi lena band kar diya..hair fall start ho gaya tha..jo aaj tak kabhi nahi hua tha..
actually ive heared about it that it leads to kindey failure so im afraid and havnt purchased yet please clear all things about it in full video.
Kidney ko toh kuch nhi hoga pr hairloss zarur ho jayega
It's completely safe I am using from last 1 year
bhai me sirf 18 ka hu @@aakash5346
@@devlodhi1096isme meat hae kya
@@devlodhi1096really?
Koi nhi bolega ki bhai flex kar raha tha 💪
Mai bol Diya flex kr rha hai
Horror background music.....😅😅😅
Din main kitni bar lena hey please batayay ?🙏
Bhai biceps ❤️🔥
Herbalife Nutrition ke bare me video banao n sir
Wellcore creatine is best
Can we take it without doing exercise
how much ml of water we should take for 3 grams of creatine
200ml
😂😂😂 kamai chalu kardi
Sir real shilajit ke bare me bataya
Thank u Balram
How is it made?
Bhai hair fall ke liye bhi kuch bata do like how ro regrow hair/ how ro stop hair fall
Yes sir please
Bina zym jaye use kr skty h ky??😅
Bhai dekho kr skte ho but if u thi k ki muscle badh jynge to aisa nhi hoga but ye halka fulka strength to bhdayega hi .. or its also bettee for our iq
@@astnnnn4523 iski jarurat nhi agr hum majduri nhi krte hai
Even natural occuring fooda le sakte hai
Yeh toh bas advanced fitness ke liye acha hai waise har koi afford bhi nhi kar pata
@@astnnnn4523 running ke liye le skte hai?
But only hard workout wale hi le 🗿
Mein daily 100 pushup
60-60 dumble crunches
Squat
1 hour walk
Karta hu bas itna karta hu kya me lelu ise
@@Game_CrAzY_yt hmm
@@Game_CrAzY_ytkoi bhi lai sakta hai jo gym karta hai
@@hassanshah7609 acha aesa to nhi hota k muscles bn gye chhod dia to muscles gayab???
@@dark_techyy nahi asa nhi hota is sai bas ap mei strength ati hai jis sai ap workout mei heavy weight utha sakty or failiure tk jasakty good hai !
Sir me sidha powder le lu pani me na ghol ke?
Sir aapne bataya hi Nahi ki ye kese banta hai jese sabhi chijo ka btate ho
I am 13 year old can I use
Bhai kis time le creatine because main gym evening mein jaata hoon agar evening mein lenge toh water intake poora nahi ho payega
Water intake din me Pura krlein or pre workout me Lene se energy level or b high hngy
bhai bigmuscles creatine kaysa h bata do plzzzzzzzzzzzzzzzzzzzzzzzzzzzz❤❤❤❤❤
Basically creatine is like an energy source. It helps to increase your no. of Repetitions.
Bhai glucondy pe video bnaoo
Kya ye creatin plant base hai ya fir ye animal se Bana hua hai?
Creatine plant based hi hota hai
Supplement non veg hota he nhi
This is nonveg
Add kr rhe ho.....imported items ka
Isme palm oil and maida nhi hai kya
😅😅😅
Kya isse wait b bdega
Hlo bhai
Bina Workout ke bi la sakta h
Bhi hum running kar te ha to creatin use kar sak te ha
Jab mainly meat and fish se milata he to is pack pe green dot kesa ??
Sahi pakde hai 😊😊😊
Chemicaly made hota hai hai 🤡@@ankeshrathore8093
Sir creatine kab tak consume karna hai
Kha se badiya he Sir ye creatine supplement se kidny me stone bhi to ho jata he ye bhi to batao
Apko hua h ?
Bhai 5-6 litee pani roj pina hota hai 1-2 l piyega to pakka hoga
Is creatine is useful in fat loss
Vegetarian le sakte hai kya sir please btana ❤
Haa Bhai le sakte hai
Sir isko pre workout le ya fir post workout 😊
Best शिलाजीत kon sa hai
😂
Kidney ke liye problem nahi he kha?
Please reply❤
Side effects of cratien dehydration, upset stomach, and muscle cramps.
Agar apko kidney problems already hai toh aise mai creatine Doctor ki recommendation mai le otherwise no issue
@@deepakthakranfitness I like this man's video.
Make 75 days self-care adventure videos.
@@Atheist_Sensei_123 eee mai bee dekta hu accha he
@@deepakthakranfitness kuch problem nahi he
Can vegetarians take creatine pls reply
Yes
Vegans keliye suitable hai
Bhai pre work out par bhi video bnao
Pros and cons....
Type 1 diabates insulin depends patients creatine monohydrate le skte hai kya benifit and side effects?
Bhai non veg kam krde aur carbohydrates
Mtlb healthy kha le
Har din nihari khayega toh 60 se kam jee paye
@@NewstatePlayer100😂 Nihari
Creatin veg hai ya non veg
Bhai saffola masala ots pe vidio bano
Without doing workout and gym kya is le sake hai
Sir can I use bcaa, and whey protein
Bhai ek Doubt hai.... Should We take it On rest days tooo ? Like sunday ko Gym to nhi karte hai ( tho Uss din b isey Consume karna hai ya nahi
Yes kyuki rest day me body ko aur recovery ka time milta hai aur creatine se wo fast hota hai to le sakte hai
Can i take it without workout or gym...???
Bhai sath m iske nuksan bhi bta do or nuksan se bachne ke upaye bhi
Koi nuksan nahi hote iske sirf paani din me 4-6 litre piyo
Sir before workout lu ya after workout
Mera age 16 year hai or mai workout karta hu to kya mai creatine ka use kar sakta hu plz batao
Chattisgarh me delivery hogaa ki nhi
Veg hai ya non veg?
Bhai jo gym nhi karte wo le sakte ha kya?
Kitna lambe time Tak le sakte hai plz reply
Sir veg creatine ma hota ha kuch non veg ingredients
Without excercise can we take
High blood pressure Wale le sakte hi kya
Creatine is vegetarian or non-vegetarian
Ye vegetarian hai n
Can you rate well core creatine please
Promotion be like : bhaiya yaha mai pighal gya 😮😮
Sir me beginner ho gym mein to me bhi le sakta hu kya
Bhai ek question tha kiii, hum ek baar creatine lena start kar de aur phir 1 saal baad mujhe creatine chhod kar dusara koi protein lena ho like aa whey protein to le sakate hai creatine chhod kar??
Week me kitne din Lena chaiye
Bhai jo din bhar mai normally khana khate hai hum uske sath creatine add kar de matlab creatine lene ke baad bhi deit mai extra food protine calories to nhi add karni
मैं 18 का हु पातला हु तो में ले सकता हु किया मेरा वजन 47 kG है लेकिन पतला हु। में ले सकता हु
Please replay Sir Jii। ❤❤❤❤❤❤❤❤
Bro kya begginers use kar sakte hai
Na bilkul nhi jab 6-7 months ho jaye tab lena
Ise kitne sal ki umra me use kar sakte hai
2/3 weeks k badh lena hai ki nahi?
Saturation hogaya toh uske badh lena hai ki nahi
Kitne Umar tha le sakte
200 saal tak
20 din hua gym gye kya me use Kar sakta hu creatine 🎉🎉🎉
Is it gurumann?
I am 16 yr old can I use this supplement
Veg ha kya bro!!😅
bhaiya ye diabetes mai kam kar jaega kya plz reply me
Sir pls btaye ki ise mote bhi hojate h kya pls btaye
Kali pet le skte hai kiya
Sir as my weight is 105 kg and i am on weight loss journey so can i have this with my isolate whey protein
No . Water retention hoti h
@@aakash5346pagal hai?
Sir fortune oil test karo
Wahh re promotion 🙌
Also share the price after discount
665
क्या इसको वर्कआउट के पहले आंवला जूस में ले सकते हैं?
Kya dudh me mix karke le sakte hai kay
Bhai mai home workout karta hu
Creatine use kar sakta hu kya...?
Nahi bhai creatine sirf jo log intense gymming krte h wo log ko lena chaiye
Bhai ya vegetarian hota hai
Dose creatine work to build up some muscle on skinny Body without workout ?
Look, creatine is just a supplement that can increase the intensity of your workout which in turn helps in increasing the muscle and body growth. But without workouts it's of no use for you
Kis age tk k bacche le sakte hai plzzzz tell
Sir meri agr 17 hai or mein gym jaye hue 1month ho gye h kya me ab creatine le sakta hu?
Veg log le sakte hai kya
Ha Bhai le sakte hai 😊😊
beginner lesakte hain ?
Kya sirf creatine bhr le skte hai aur exercise nhi krenge
Bhai meri age 16+ hai me le sakta hu kya or kese lena hai ye bhi bata do or kab lena hai kyu ki mujhe kuch pata nahi creatine ke bare me
Par tuje kyu Lena hai 😂
@@Factboy0003 Bhai body banane me help hogi isse
@@Life_for_nation Ghanta help tu khud hi bohot hai omega hota toh mai Manta pat iski koi zarurat nhi hai
@@Factboy0003 ye bata ke Hota kya creatine se mujhe bas itna pata hai ki isse muscle bade hote hai body banane me madad hoti h
@@Life_for_nation Workout performance badhane ke liye hota hai. Agar non veg khate ho toh creatin ki zarurat nhi aur normal workout karte ho toh bhi zarurat nhi hai faltu me kidney par load mat daalo
mujhe laga ye isme bhi kami nikal dega
Bhai hamara to mutton hafte mein do dafa hota hai abhi bhi vahi kha Raha Hun😂😂
Kohi best suppliment batao ..?
Bhai Jo log gym nahi jate unke liye hai ki nahi ye 😮😮