YOU ARE NOT DEPRESSED, STOP IT! (2023)
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- Опубликовано: 20 июн 2016
- Sorry, but somebody had to say it.
This video focuses on mood depression, not clinical depression. Furthermore, this is not a purported “cure” for depression. This is a call to live in reality, you own depression, depression does not own you. The Sapir Whorf Hypothesis, and General Semantics have illustrated how our words can become our prisons. The labels “Disorder” “Disease” “Depressed,” when internalized, can create a reality filled with suffering that extends beyond the biochemical. Don't get me wrong, "Chemical Imbalances" are real, but that can be a gross oversimplification of what's going on. There's a great article called "Moving Beyond ‘Chemical Imbalance’ Theory of Depression" from the Brain and Behavior Research Foundation (goo.gl/28UkYk) that I encourage everyone to read.
If you know anyone suffering that may need help immediately, call the 24-hour, toll-free confidential National Suicide Prevention Lifeline at 1-800-273- 8255 or go to www.suicidepreventionlifeline.org .
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Note: This video focuses on MOOD depression, not clinical depression. Furthermore, this is not a purported “cure” for depression. This is a call to live in reality, to separate the ailment from the person who colloquially uses the phrase "I'm depressed", which we may have said to ourselves at a low period in our lives. Depression is not YOU, depression does not own you, you own it. It is something that you are the witness of. The witness of Depression is not Depressed. Experiencing depression doesn't mean you identify yourself with depression. If you have an open mind, I urge you to sit with this. Who is the witness of thoughts? Stay in this place. Many of us have come to protect and defend our prisons but this has never served us. Nutrition change, exercise, natural medicine, in some cases pharmaceutical and psychotropic medication, SPECT scan to diagnose brain health (you are not stuck with the brain you have, you can improve its health). All of these tactics should be explored to treat depression symptoms.
I say this with great love but believe it or not, we can hate our depression so much that it can become a part of our life story, our identity, and we may begin to unconsciously protect it. We can fall into the trap of learned helplessness (I have personal experience with this).The Sapir-Whorf Hypothesis and General Semantics have illustrated how our words can become our prisons. But, never forget that YOU are the pure witness, you are the sky. Do not identify with what comes and goes. For more info on depression please go here-->www.adaa.org/understanding-anxiety/depression
FYI: As a general rule, people shouldn't blindly trust any source, or authority even if they speak with confidence, have obtained a high-level degree, a peer reviewed journal entry, a well made youtube video, or can cite a source. Our individual responsibility should be to maintain a healthy skepticism about everyone and everything. Only until we personally have looked carefully at the data ourselves and find that the data is repeatable should we formulate our opinions. Anything else would be intellectual laziness. Love and peace guys.
Oh shit I guess my psychiatrist was wrong when he diagnosed me with Major Depressive Disorder. That means I can stop taking my meds! Thanks +Prince Ea
So are you saying when I'm hungry, I'm not hungry, I am just witnessing hunger. Or when I love someone, that is not me loving that person? Depression is a state of mind caused by chemicals in your body the same as everything else but you can't decide to not be attracted to a certain sex as much as you can decide to not be depressed. The same way a water infection can send people crazy until it is treated, depression, I think is caused by a bacteria possibly in the gut.
To the people currently commenting that they should stop taking meds, or comparing depression to being hungry, or saying how it's not sadness, it's a mental disorder.
He's not saying that you do not have a depression, nor is he saying that depression is something that easily will go away.
He's saying that you are not your depression, just like how you are not a headache just because you currently have a headache, you are not a disability just because your legs are broken.
So you should do everything in your power to overcome what you are currently experiencing, take your meds, eat if you are hungry, but experiencing something does not turn you in to that thing.
Do not identify yourself with something that is currently, or will always remain, a part of you.
We are all a product of our experience and have little control over that. If a child witnessed his family being brutally murdered, do you think he has a choice whether to have that shape who he becomes and he could in fact grow up to be just like the other kids. Of course he doesn't. But also with this reasoning, if a man was happy all the time would you not say that is who he is? Would you say this man isn't a happy man, he is just an observer of happiness. Positive or negative emotions are only unequal when observed by someone rating them using their own biased opinions based on the best way of the human species to pro-create. They are one and the same in reality like everything. The same way good and evil only exist in the mind of men. In a world where every person had murdered 5 men, the person who had only murdered 3 men would be deemed a saint.
My Dr. prescribed me with some bullshit too- I felt those meds fucced me up even more which is why I stopped taking them and resorted to holistic methods which work way better than any stupid drugs, or expensive ass therapy sessions.
I think a better title will be "you are not your depression"
Thank you, i was waiting for this
True.
That's not clickbait worthy though 🙃
That's a lie.... Just like this whole video
Kilobaxi I am not my depression but my depression controls me,all I feel is emptiness.
"I'm definitely not depressed, I've just had a bad day for the past 3 years"
Same
This guy solved depression we should make him godemperor
This is too true...
ok.. im not depressed just been sad for 3 years never stopped. all bad bad bad
*I just had bad days for 8 years*
Damn. I didn't realize that this emptiness, lack of emotion, and sadness that has been going on for 4 years was just a come and go thing. Wow. Truly inspiring.
This video is for depression (mood) not yours one.
@@androidgamingking630 Bro feeling like shit and that you dont deserve to exist is not a mood ☠️
Sounds like you are following that cloud. Not hunted by it.
@@N-.-A Sounds like you have no idea what you're talking about. Despite acting like you do.
@@N-.-Afax
As someone who struggles with clinical depression this video is very powerful and uplifting. People nowadays use the phrase "I'm depressed" when any minor inconvenience occurs and it takes away the validity of the statement when people actually are depressed and can't control it. True depression is hanging out with your friends and just randomly feeling the tears begin. But not a single person in the room knows why, ESPECIALLY you. The worst part is suicidal thoughts that come and go like the clouds. Often times makes me feel like I'm mentally sick
Wow that’s great! I thought this video was only for people with mood depression but im glad it works for u too
im here isolating myself with no friends 😭😭 wishing you well
@@venth6 I disagree
Finally someone with a brain, even someone with clinical depression is smarter than everyone in this comment section, you’re probably the only actual depressed person in this comment section. But I just want to tell you that if you keep telling yourself you’re depressed than you will eventually become depressed.
@@FR7_EDITZ bro I'm sure you had the best intentions but did you just insinuate people with clinical depression aren't as smart 💀 they may have a very distorted perception of reality but they're just as smart as before
I must be special because my depression doesn’t come and go, it stays and stays.
Yikes..
Same
Okay
It stays because you let it stay there
This was very poorly worded and I apologize for that
@@Unrevealingexistence just be happy right?
“You don’t have a broken leg, your leg is just broken”
my like. take it. its yours
Being depressed and having a broke leg are totally different.
@@superstarjesus stupid idiot do not get the joke?
Fact
@@abieelliott1200 lmao where is the joke dumbass?
You've not only cured my depression, man. You've also cured my asthma and 3 hernias in my back. This video is gold, I FEEL SAVED!
You do not have asthma. It comes and goes.
£¢€¥^°∆¶π√|•©✓™
LMAO Man no one cares about your comment and u also. so don't write anything in comment section
Ur just wasting your mom dad's money
I
He cured my IRD PDD MDD DMDD IED ADHD NPD BPD like no way! 😮
What makes my depression sometimes worse, is having people around me like this guy in the video
You should never say "My Depression". You just took ownership of it and didn't even realize it.
@@M-zg2sg hahaha ok
@@M-zg2sg so if I'm ill and say "MY flu is pretty bad" then I'm "taking ownership" of the flu?
Depression is not real period.
It's called Hagrid!
Doctor: “you are depressed”
This guy: “no”
tunes me tunes
"we don't do that here"
😂😂
Wkwk
Uh-
No-
Whatever, ×D
thank you for curing depression we all appreciate you very much🙏
your username sounds more depressing than you
@@ebola7214 Your name is the name of a fatal disease which means that your are absolutely disrespecting everyone who has died to Ebola... what society do we truly live in?
@@RPrealmusicVEVO what if he's referring to the river tho.
Only absolute LOSERS get depressed. Harsh truth.
@@shadowintegrated8009 ikr depressed people are such losers Ls fr
This guy doesn’t deserve all this hate. He’s just trying to help us.
Yh exactly
Well that's the problem with people that have depression, they aren't interested in help.
Sometimes it's better to do nothing if you have no idea what you're doing. Things like these only make people feel worse,no matter what your intentions were.
I have depression and depression is NOT temporary
this guy is brave leaving comments on
this guy's brave for not deleting this video after 4 years
@@sleepybelbear it’s because it kinda helps people and that’s what his goal is
@@keanureeves6548 r/im14andthisisdeep
Ikr
@@tybdamonster that doesn't go with this, sorry m8
Every 60 seconds in Africa a minute passes, together we can stop this
You're entire existence on RUclips is beautiful
Thank you
lol what is wrong with y'all stop the romance first you both
@@ashhoeee6998 I laughed way too much at this
The boi Jima😂😂👏
Damn now I know I’m not depressed I’m just having the worst day everyday for the last 5 years thanks bro 🙏
The fact that you do means you are self obsessed egocentrical prick and need to focus on other people sometimes and not on your precious self and your precious problems. Deserved prick.
Happy to say I have mostly recovered from my 3 year depression after hitting the lowest point in my life, but I know that if I had seen this when I was depressed I WOULD HAVE BEEN CURED, this man wouldve cured me in TWO MINUTES, god bless, and remember to just not be depressed
Thank you for seeing this video for its good.
Same! I saw this back then and said the same thing to myself as the comments. “ I don’t think I can be cured”. Of course I’m not cured, but i learnt to manage it well. I have OCD, depression and anxiety running in my family and still I managed it all well since then. It didn’t make sense back then but it does now. You are depressed but don’t let it define you. Challenging yourself, forcing yourself to get out of bed and be better . People may mock him but he did say something that makes sense
Key word is you and yours. Self obsessed egocentrical person deserves to suffer until they learn to be less selfish.
@@malu8710 ITS A DISABILITY FOR SOME WHICH IMPACTS PPEOPLE IN EVERY WAY AND DIFFERENTLY,WHAT WORKS FOR YOU DOESN'T FOR OTHERS
*YOU ARE NOT POOR!*
And thats how I became rich.....
The Scarecrow shut your clown ass, billie eilish fan lookin ass up
Thats not how it works
@@doglicker8748 wdym? It worked for me!
@@huaraches8934 no
@@doglicker8748 yes
I didnt know a cloud took more then 10 years to pass, thats a bigass cloud Ngl
Damn this comments are more thirsty for likes then ever! Why don’t you get ur self a girl ya e boy
@@chinsandwich5841 grammar?
@@chinsandwich5841 I almost got a stroke from reading your comment
Dang it should have ended ya
@@chinsandwich5841 I see you still haven't learned how to write
I suffer from clinical depression and yes, it comes and goes, but some times it stays for months at a time. This video means well, but trivializes something that causes a lot of suffering. If you are depressed stop watching this video and find the courage to talk to someone who can help. You are not alone.
I am exactly the same and reading your contribution is what makes me feel less depressed, because I feel I am not so alone, so thank you. This video does nothing to help and should be taken down.
You suffer because u identity as your false nature not your true spiritual nature. We live in a matrix that's why you suffer. The kingdom of God is within you and that's what he is talking about yall just rather suffer and not seek spiritual enlightenment.
The only comment that actually helps
My sister have been suffering from deppresion, he may means well but doesn't justify the fact the video didn't help as much as he thought if not even unhelpful
@RexoramWithGarlic it is helpful lol the ego is what's fighting depression its an illusion. People get mad when you say that cause you feel as if they are not considering the depression what they don't understand is enlightenment takes you out of allll that suffering you realize you are the loving awareness behind the ego which feels depression lol. He is talking about spirituality which is alot about controlling your own mind. He is talking about complete salvation from depression lol.
This is a precious video and it deserves more attention
I have depression since a decade.
And i see all these comments here that say how dumb this video is....
But i have to tell you guys: you didn't understand the message.
Depression is the same as thoughts and emotions and even your body
You have it
But it's not yourself.
Sadly people identify with their thoughts emotions and bodies
And they think these things are them.
But its not true.
Depression comes and goes like thought and feelings
I experienced it myself
I was free of depression it came back
And it will disappear again
I am not depressed
Because the depression is not me
It is a visitor
I'm not surprised how a comment that actually understood the essence of the video is not popular...
@@abubblylemon6742 well at least a few people like you understand it🙋♂️🙂
But yeah i am also not surprised....
Its still kind of frustrating.
The title of the Video should just be different 🙃
You are not your feelings
The people who have had depression for decades: *this is a big cloud*
Yea it's a biiiiiig cloud
Huge cloud
It never ends for some, sadly that cloud could sometimes outlast you.
@@yukikaze6380 yeah for me I have the cloud but for me its forever
That's a very stubborn TV remote control
"You are not depressed, stop it"
Holy shit im cured
(Everybody is so pressed about "depresst" ill change jeez ;-;)
How can you mistake depressed for depresst 🤦🏾♀️.
I wanna know who's your english teacher
Typo! Jees la weeze lady
@@yomama3280 damn, your typo's off 😂
I feel like were not on the same page here....
There is auto correct...
And theres typo....
Typo is where your misspell something wrong without auto correct "correcting" it lmao
@@yomama3280 oh, lmao. Sorry, now I have been educated
Beautiful analogy my friend. I WILL use this w my girls. My almost 14 and almost 15 year old daughters are soooo bummed out almost all the time. Unless they're faces are stuck in their phones. As much as I want to hate their generation I have to say I'm more sympathetic now than anything. They're going through a time where being great goes seemingly unnoticed. These are strange times indeed. But before yelling at your kids that, "they have NOTHING to be depressed about," just remember that won't solve anything or make anyone feel better. We need to sympathize for them and SUPPORT them. ENCOURAGE them to DREAM because much like the clouds, this life will pass you by. Keep smiling my friends things will get better.❤
I've been suffering for years, I have read a few of the comments and I think some people may have misinterpreted what this guy is trying to say, I think he means we'll, anyway love peace and happiness to all that are good to all that is good love and best wishes ♥️🌈⛅🌼✨
@Nanito Thanks for caring and sharing, peace,♥️🌈⛅🌼✨
@nanito9311 I wouldn't place much value on the words of a known sex trafficker who has no psychology or biology backround spewing nonsense about a medical condition he knows nothing about.
Edit like 3 seconds after commenting: Oh I didn't understand it was a joke mb
"You are not depressed, stop it!"
The depression leaving my body: *Adios*
yAy i'M nO lOnGeR dEpReSseD aNymOrE
I don’t think you got what he meant in this vid he’s talking about the people who broke up with their 5th grade bf then die their hair blue change to lgbtq the day they are depressed btw this is just an analogy.he’s talking about people that call every once in awhile sadness depression
@@x_istance7265 it's a joke bro
adios meaning is bye bye!!
GOODBYE DEPRESSION 😃😃😃😃😃😃😃😃😃😃😄😄😄
@@x_istance7265 dye*
"You are not depressed"
*We did it boys. Depression is no more*
😂🤙🏽
@@itsfluffy4232 It's...It's a generic comment based on a meme? No shit someone else has probably wrote the exact same thing 🙄🤦🏻♀️
AYOO
@@itsfluffy4232 bro why angry in a RUclips comment section 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Let’s gooo!!!
You can’t believe how much this helped. You unpowered my depression. Happy new year and thank you.
I do like this because being someone who has been through the mental health system and have experienced horrible things. I have several diagnosis one of which is major depressive disorder this helps me remember it doesn't define me I am also pursuing my PhD in psychology and support people with emotional and substance struggles. I also am glad you clarified in the comments that this talking about the mood not clinical depression. I definitely like this thanks for making it. That's just me personally I know others won't agree but that's ok it's just where my perception differs from someone else. You are obviously well versed in aspects and I definitely like that you mentioned the importance of skepticism it is crucial to use critical thinking when discussing this
Prince Ea: YOU ARE NOT DEPRESSED
*Well boys we did it depression is no more*
You are happy, stop it 🤗
I think I had deja vu
I've seen you before -.-
Wow great job everyone we did it
😂
i feel retrived after watching this video and reading your comment lol
Been waiting for those clouds to go since 2016 ...
Prince EA *is a dumbass*
MafiaYT: I’m bout to end this mans whole career
YOu MaY hAvE BeNn ExPeRiEnCiNg YeArS OfF dEpPrEsSion, bUt YoU wErE nEvEr DePppResEd. No, but really, I feel verry sorry for you. I am sorry he dosn't understand the weight of deppresion. Hope things gets better for you.
MafiaYT You should be taking action, not be waiting.
MafiaYT sammeee
I'm depressed for a long time, and I feel that I rly understand what you're going through, but prince ea might not. Regardless, what he says is truthful
I think a lot of people don’t get the message. I have depression, I’ve been feeling really low, but I think the message here is your original self, the soul, the “one” who listens to the thoughts of your mind, your “soul” I suppose, is not depressed. You can connect to your “soul” or “true self” through meditation and it is not “depressed”. It is content and peaceful. That is you. You just currently “feel” “depressed”. And feelings come and go, like waves in an ocean. The ocean is not the waves, you are not your feelings.
If I am not my feelings, then who am i?
@@tsambay_sa_gedli3597 think about it dear. There's something that listens to the thoughts in your head. Who you are is the one who observes the many fleeting thoughts/feelings, but you are not the thoughts. You are pure awareness/consciousness. I hope this made sense :)
exactly! Great explanation!
I got the message, it's a big nothing burger because only teenagers make depression their personalities. Unless that's who the video is targeting.
thanks! i needed someone to call out me like this.
i know i am not depressed but my brain thinks i am depressed also my body makes me act like i am depressed. this video was a wake call for me. take love!!💌✨
Sounds like you have depression ngl
You are not paralyzed, your legs are just refusing to work sometimes, but they're still there. Just get up and walk
Exactly.
😂😂😂🤚
I think you dont get the Video right, if one is believing it is a Part of their identity it will give this Person a really Hard time to recover, so one can convince People that it is just a Phase which will pass, which May give them hope or Motivation to recover
@Dylan Wall i know i am diagnosed with Depression and as i said it is easier to heal if you Tell yourself it is the circumstances in yourlife and your Lack of Serotonin and Not your Character, so i know that People feel worse by thinking that Depression defines who they are and Not try to think its just a Phase in life which maybe will take like 10 years but still believe it will get better some time
@Dylan Wall so Depression is not quiet easy to heal and the most affactive shit is like studying or doing sports or moving some where Else but to Do so one has to believe that one can overcome this state of Not having any Power to Do anything and IT is fucking harder if one hears "oh you propably will be sad and lazy for ever, you are ill, you will propably kill yourself etc."
"You are not depressed"
The depression leaving like how my dad did.
xD
Dark humour, i like it
Ooh, two in one, I like it
i-
Ha got you my dads still here,
He’s the source of the depression
This video meant well and was trying to be uplifting to those who are feeling down. I get that people have been diagnosed with depression and feel like he’s trivializing it. While I understand that, I still think he makes the valid point that you ARE NOT your condition. I just think we need to stop taking frustration out on people who are just trying to be a positive light in such a dim world.
Bro u just fixed the depression in a minutes u gonna make therapist jobless 😅thanks but I am not depressed in my entire life allamdulliha ❤❤❤
Me reading the title “ you are not depressed stop it”: oh I feel so much better now why did I not think of that
read the description
Because you are foolish
Someone: stop being depressed you are not depressed
The depression leaving my body:
Well making jokes about depression isnt something a depressed person would do?Anyhow dont know if all if you are but i would get better .I hope and pray for the best
@@dude9318 huh ? Who the fuck is pulling jokes my nigga relax
My asthmatic friend who lost his inhaler:
Me: just breathe
My friend: thanks man
lmao i can relate to that. Everyone says to just breathe but it doesnt work like that
@@6ttt6yyyyI don't..... I don't think you know how asthma works
@@6ttt6yyyy I think he was also being sarcastic by doing the gag of the guy answering in a slow way. Like someone says a sarcastic thing, the other answers "I- I don- I dont think thats how it works" you feel what im saying? Have a good day btw.
Right, depression is a scale
Brooo this is so true we I have asthma and often forget my inhaler when doing a physical activity 😵😵😵 my coach be like take a deep breath me getting lightheaded
As a person who is actually depressed, this just made me more confused on whether this is just a common misunderstanding or just telling me I'm not depressed..
I think 2 years ago, before I started therapy, I would be really angry right now. But now I see the truth in his words. My depression is not what defines me. It is always present, sometimes more than others. But I get to decide whether I follow these dark clouds and act on them and stay inside or just try to enjoy the cloudy day. Get up even if I don't want to. Most of the times I don't regret trying to enjoy the cloudy days
"Being depressed is like being colorblind, and constantly getting told how colorful the world is."
I love this comment dude.
Amazing comment!!
Nhaul Not true. The world is not (always) colorful. But you still have to see it anyway.
👏👏👏👏
Beautiful My Guy, Tis appreciated I like the a d v I c e cause half the people commenting under this video just saying the same joke 😩😭
Breaking news:
Depression rate drops to 0%
Depression Antidote
ruclips.net/video/2No9xL6_HQU/видео.html
@@lifeology7811 i tought it was a rickroll
Breaking news:
Video hits 7 billion views in three minutes
Good Joke
I'm one of the bluntest guys. Hate it when people are dramatic, etc... but I've been dealing with depression for the first time ever. Ite been going for a year, and it's actually crippling and getting worse. The thoughts I have about life, the world and especially myself seem to be blunt reality, and they're dark. Work to keep a roof over my head with little or no rest between days. Hatred of self. Convinced I will be alone all my life, will either croak before my older years or will live long enough to where I can't take care of myself and get stuffed into a room of a gloomy place, where I will likely be mistreated and viewed as work.
It doesn't just change when you're convinced that the thoughts are reality. Even in my depression, I still think I can see clearly enough to realize my thoughts are reality.
I read the title and was like “Welp this is going to be terrible,” actually a really good message as long as you remember it’s the mood and not the condition. I think this would’ve been better with “depression” replaced with “sadness,” but yeah. :- )
You aren't depressed. You're just dead inside 👍🏼
Just stop being sad
@@vanessaa4867 its common sense just stop being sad😂
@@vanessaa4867 No need to get mad man, this guy is giving good advice and you're just telling him to die, how rude.
@@slurples149 ah, it's so much simpler!
Your not depressed. Your just a Billie Eilish fangirl.
“You may be covered in water, but YOU are not wet.”
Yes. Water burns didn't you know ?
That could technically be true ( ͡° ͜ʖ ͡°)
Is water wet?
Thats actually true if you have covered yourself in a hydrophobic substance
@@Kiyuraii Water is not wet
You've made my day so much better tysm have a great day/night 😁
Unpopular opinion, too many people self diagnosing themselves with depression when what they need is to work on themselves.
Self Improvement should be a subject in school.
saying depression is all in your head, is like telling someone with asthma, it’s all in their lungs
How can u be sad? There’s so much to be happy about!
Same as
How can you have asthma? There’s so much air!
@@Rex-mj1qb But not everyone can use that air cuz of their circumstances
yup:(
Lool
It aint wrong tho
“You may be experiencing depression, but you are not depressed”
*You may be experiencing death, but you are not dead*
Ok
thats not a good analogy because death doesnt pass. a better one would be 'you may be experiencing unconsciousness, but you are not in a coma'
@@AownAli-xi8jq one is an illness and the other is a natural cycle that everyone goes through. Calling yourself depressed without having clinical depression makes real depression look like a joke. Everyone goes through a depression quite often and it's a natural thing you're body does. Clinical depression is when the depressions you go through are much worse and last longer compared to when you feel normal. This video was not directed at people with depression, it was directed at people that pretend to have the illness because they felt a bit sad that day.
This is so dumb.
You can't work your way out of death, like you can with depression. What a disingenuous comparison
man, you really helped me... I'm about to cry... thanks ... hope karma gets back to you
I went to go get a second diagnosis after watching this video so I can get my anti depressants while visiting Italy, and suddenly I’m depression free. So thank you for curing my depression
“You may be experiencing a depression, but you are not depressed”
*You may be experiencing an injury, but you are not injured*
ah yes the floor is made out of floor
😂
injuries are physical depression is a mental state
What you’re comparing to is stupid
TheGamingPinnacle I sprained my knee so am I injured?
"Depression is passing clouds"
Well damn I've been in some pretty thick fog since I was six
I think perhaps I’m living in a clpur
its 3 for me
Erika Larsen depression isn’t a competition
@@erikalarsen7388 Well there must be a third kind of depression cuz if the circumstances around you keeps you depressed, then that's not a mood nor a biochemical disorder...
6 for me to
I cried the entire time watching this. This is the POWERFUL and feels good to hear.
Useful in formation. In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts. Be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 10-15-20 minutes or more. You can sit or lie down, anywhere-anytime, neck straight and eyes closed. Never meditate with expectations but with awareness. Don’t fight your thoughts. With practice the mind will relax. Keep a reminder to observe your breath sensations throughout the day and night --before sleep, when reading, at work, at home, when walking in the park etc with eyes open or closed. Like me, make this a lifetime habit to have a better life. Best wishes--Counsellor.
Prince: you are not depressed
Me: aw shit I guess I’m not, damn thanks for telling me
@gacha court *_t h a n k s m a n_*
Mr. Eggster you are depressed
@@thatoneguywhohatesmemes8151 *_o h n o_*
@@SplashyMagikarpEatsTomNook *_You are now happy_*
@@DeeJayFM *_yay_*
I broke my two legs
*JuSt wALk BrUh*
LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!
If you have will power you can do it
@@caesarg.g2290 lol
No you never. That was just 2 remotes you broke
Those are different cases, hes saying that depression can go away, but he's not saying, your legs will come back, try to understand before you criticise
I have MDD (recurrent) and watching this doesn't make me sad or upset, I love you, thank you.
My condition won't change, but god bless you for what you are doing.
i feel you, but hi don't take this life too seriously and try to find pleasure
"You are greater at anything that comes and goes" wow that is relatable for me ...
Damn! Why didn’t I just stop being depressed? Wow, silly me.
Thats literally how you get rid of depression....
Ninters I apologize for twisting his words, I was sharing my interpretation of them.
I feel like the message is well intended but it kinda missed the mark for me too. I actually wrote a song kind of in response to this video expressing my own experience with depression. You can check it out here if interested :) ruclips.net/video/Acwx3ouB13c/видео.html
Heather Edgley I checked it out, it’s beautiful. You are very talented!
@@laurenring9721 Thank you for checking it out!
“They come, they go.” that’s crazy dude, cuz that’s gotta be one long ass cloud to be here for 4+ years
For me it's been about 10!
@@1legend517 For me it's basically almost been all my life.
@@zimi105 I'm sorry to hear man. I definitely feel your pain and I understand. Well, for me it's been on and off for all my life too.
My ADHD medication causes me to get depressed when it wears off. It's less like a cloud and more like a star that you can only see at night. Before it, things were bad, but it only gets in the way when I'm alone (I've never been formally diagnosed, but I know how my medication works, and I know that it's depression I'm dealing with).
@@cfmh8188 Yep definitely sounds like depression. You're absolutely right.
Keep thinking back to this while trying to works through my emotions and blaming myself. I thank the comments for helping me, and wish I never saw the video
u have not idea how ur words help me at the momnt i need to, i dont like to talk about this to people, i had a really hard time, thaks for cheer me up with ur speach
My pastor at church: You are not gay the gay comes the gay goes.
Thanks for 2k likes I have never gotten this much likes.
AHAHA
My mom is still gay. literally.
The same Pastor,to kids:This is our little secret,i come and i go
Once somebody told me to just not be gay.
Oh everybody news flash what if we just stop being gay.
Gay come gay go little gay little low
“You are not depressed”
Billie Eilish Fangirls: Impossible
I also saw the meme
@@jaykikak7229 me too
You've seen the meme havent you
It's a pretty well known meme guys, stop saying u know it ·-·
Ozzie comedian 😐😂😂
Watching this in 2023 when I felt down. I'm glad to know that emotions can change. They come and go. This vid really helped :>
This made me sigh in relief. Thank you so much for the reminder!
Yeh depression is no more Lol
I’’m depress...
Therapist: Stop! You are the sky
OMG YAAAAAAAAY
And depression is The air
This comment made my day😂 thank u
😂 NOW that made me laugh 😂 thank you. 👍🏴🤪
@@jr5389 you put a Scotland flag, are you from Scotland? I am lol.
Prince Ea: “stop being depressed”
Me: oh shit why didn’t I think of that
so many people legitimately don't think of that tho
like not saying it works for everyone but it does for some
sh1nobu it only works for those who are either misguided or faking it, which means it doesn't work.
@@officialclownbusiness7788 if someone's misguided in2 thinking they're depressed and that's affecting their life n this works for them then thats good
sh1nobu yes, but for those who are ACTUALLY depressed, it can be harmful. Also, as someone with actual depression I kinda want the misguided ones to suffer, because they give the rest of the world the wrong idea, which makes life even harder than it already is for guys like me. Vengeful, I know, but after putting up with a world full of such bullshit surrounding these struggles for a couple decades of hopelessness, one tends to become quite angry about it, if not driven completely mad at some point.
@@officialclownbusiness7788 how is it harmful 2 those who r depressed
Depression doesn't come and go for me. It stays
Is because your brain and your thought brother
Love your positive attitude, it makes a great start to day. Thank you
Optimism is not staying positive 24/7 and being happy all the time. Optimism is knowing that when you are down, you will get back up.
That's called resilient actually.
Pessimism is the same. We just lower our expectations so we are prepared for life, not like those innocent little shits who say "dont worry be happy, turn that frown upside down" no shit dude, the world is a bad place and you have to learn that so you're not traumatized like I was when I was a kid, hearing my mom and dad telling me storied about what a coldhearted evil bitch my neighbor was. Things are good, and turn out ok, but dint expect life being happy and sunshines on rainbows.
a.k.a "courage"
True. Some people think it's wrong to be optomistic but it's not.
Exactly
You are not what you feel. When you dwell on yourself you feel depressed. You must be physically active
Thanks, dude!! You just cured my anxiety. I now know that my thinking that every slight noise is something out to get me is just me being a silly billy
You are not smart.
The smart come
the smart goes
Ultra Instinct why can I relate to that so much
Smartness never go for me, because it never came
@@lightyagami3662 mood
I was sad and this made my day lmaooo ilysm mannn
Ultra Instinct HAHHAHA
Okay. Okay. Dude. I think I understand the message you may be trying to send, but you can't do it like this. If you want to be inspirational, use actual research, and don't treat mental illnesses like this. Depression the *mood* comes and goes. Clinical depression *can* come and go, but some deal with it for their entire lives. Don't tell people that looking at their depression in a different light will make them just get over depression. I appreciate that you want to help people, but you just can't go about it like this.
Lorica well said, my friend
Lorica THANK YOU.
But dude, it's so much easier just saying generic inspirational quotes with no actual basis or standing. Fucking researching what you talk about is for gaybos lul
yes, I've tried to look at it in so many lights but nothing really works. I'm not sure how looking at it in this light would work either
I think this is the most well-worded response to this video in the entire comment section (:
Guess my 5 year streak of feeling worthless and having bad days are over after watching this video
🤯🤯🤯
There's nothing wrong with me! I get it now . I am not my emotions. I'm not my feelings. I may experience them, but I'm not "them". That is freeing 👍
I think this guy is getting depression and sadness mixed up
Fr, mood depression doesn't exist that's just sadness
@@ethaeth7650 people call "Sadness" depression just because 😑
@@raspberryflavoured.druglollies true true
Lmao! I think kids today are getting depression mixed up
Cuz happiness not that laughing .
Helps depression
It's like telling a homeless person he's not homeless, he's just one with nature
Fr if I’m NOT depressed I’m tired and want to just fall asleep and not wake up.
@@suhulahmed7422 I share the same religion but please don’t plug it like some sort of advertisement because you will cause more conflict than good.
Homeless people don't exist
@@aguy481 dream: understandable, have a nice day.
@@aguy481 i feel like you’re trolling so i’m not gonna say anything
You're not depressed, you are doing the action of have depression
We aren’t born into this world we were born of it.
Nobody:
Depression leaving my body after him saying “you aren’t depressed”: aight imma head out
reading these comments cured my depression more than Prince EA himself tf XD
are you sure about that?
《🔵If you are unhappy or have any problems and do not find a solution to your life, head for Islam. Yes Islam give him a chance that you will not lose anything. Just one chance.》
ruclips.net/video/cPkDQvmDviQ/видео.html
⤴⤴⤴⤴⤴...
@@Z______K I just want to say, as a muslim, Islam also has minor downsides. You need to learn (at least partly) arabic to read the Quran, our holy book. And you have to pray 5 times a day at times where most people can't because of work. If you like bacon or pork, that's not allowed. If you like gelatin, that's not allowed. But, I'm not saying Islam is bad. I just wanted to say the downsides so he can weigh the pros and cons of converting. Thanks for understanding :)
Ariz Animates but why bacon? Why did they have to take away bacon?
"Just be happy"
Holy why didn't I think of that???
No attention seeker thinks of that. Wait HMMMMM
IRK lol why didn't I think of that
0W
Tell me when in the video did Prince Ea say anything even close to that?
The world is good society is good life is good
My depression and anxiety and anger has been with me for over 18 years, it doesn't come and go, every day is a battle and the only reason I keep myself alive is for my children!!
You're a brave man
I don't know if anyone has told you that before but hell is it true
I've had depression for nearly 5 years but I can't imagine the same shit for 18 years, all I can say is I really do hope it gets better for you and that you're kids have a great father and they are lucky that you are resilient and stuck around for them (sorry if I misgendered you i'm assuming you're a guy)
I became a Christian 4 years ago and this has helped me so much, its not for everyone I know but for me being baptised and letting go of a lot regrets and bad dessions, and feeling renewed and able to move forward to some degree. Also I love being around a caring and kind church family. I hope everyone out there can find a way of coping through bad times, I know I can't be the only person who is sitting up at 2am worrying about life, but we can do it, we have to be strong for the people that love us. God bless everyone.
Thanks for your motivation... definetly am happy now even tho ive been breaking down everyday for the past 3 years
Ah shit, guess the black clouds have been following me for 3 years
jakub ignorance isn't bliss
Wow three whole years!!!
4 years me and it still follows
Try 10 years :/ since I was around 11 or 13 I’ve felt sad and blamed it on being Emo but still sad oh so sad . Now I’m married 2 new cars great job and house... still right now it’s 8pm and I’m sad and crying and feel the same way I did when I was 13 years old.... sad sad :/ even have iPhone 7plus still sad....
I don't know if anyone else thinks this is a Murdoc Niccals quote
You may be experiencing happiness bur you are NOT happy
damn
Ej nooo that’s depressing 😂
Exactly
Ik this was a joke from a mad depressed person (I’m just guessing, please don’t get more mad). But that’s right. Sad, depressed, happy, etc. Are feelings. We can have feelings. But we, the human body, the human mind, aren’t the feelings. We may experience feelings (happiness, sadness, etc.) but, *I repeat* , *_we. Are. Not. The. Feeling._*
Honestly pretty accurate
"You are not depressed, stop it!"
Depression rates: 📉📉📉📉📉📉📉
Thank you Miss Ayaka Kamisato
With a McDonalds hat😂
@@StanOcean The comment was a joke man.
@@StanOcean it is 💀
Gave me a smile ..thanks
I had that kind of mindset for 3, 4 years now and after watching this video i realized that thinking i don't have deppression and it's just me being fussy was actually wrong. It was just me lieing to myself and pretending to be fine.
depression is the one cousin that doesn't go away,the party your stuck at and cant leave.Depression isn't just being sad, its a feeling you can't identify
I identify it as being Empty from too many holes in your heart and no one left anymore to share with.......
Prince Ea: You may think you're watching this video but you're not.
Me: Oh okay then, I guess I'm just imagining things.
Sounds great
@@curiousenby7206
Prince Ea: You may think it sounds great but it's not!
Yo I'm in a crazy hospital now 😭 I'm imagining that I wachted this video 😅
you guys really mistakenly misunderstood the video,
@@danieldeiparine1616 no its caled a joke smh
I dont have depression personally but dude depression is sometimes a chemical imbalance not just deep sadness. Thoughts and will can't always get rid of it.
"Things that bring you joy"
However depression makes everything joyless.. just pointing that out..
It's kinda hard to try to be happy when nothing really gives you happiness, yanno?
I don't think he's saying that the perspective will get rid of it so much as he's saying that it doesn't singularly define you as a person. And luckily, most depression won't last your whole life, so maybe the sky will clear up for you someday!
Thats what I thought for a while. If there's not something in your life that you have a passion for already, you have to try new things until you find that passion. There's always something that makes you happy. Get rid of all negativity from your life. Whenever I get "depressed" I always talk to people who actually listen to me and actually care what I have to say, or I will do an activity that I want to get better at or that I have a passion for. Hey, sometimes just by sleeping, your hormones will balance and you will feel 10x better and look at the positive things in life.
True. I have depression. I don't want to have it but I do. Lots of my family has depression. I have had blood work done and my brain has been chemically analyzed and I do have a genetic chemical imbalance. My body and brain doesn't create enough endorphins, dopamine, and amphetamines. For me personally, the medications really do help balance me out. I've been clinically depressed since fourth grade. It's not just something I can change. It's just part of who I am but I'm still fighting strong with the will to live. Depression isn't just general sadness. It's a major medical condition that way to many of us have and need to fight against. Depression can and will be fought against.
literally it's a chemical imbalance. depressive disorders are caused by a lack of serotonin in the brain. depression can be caused by life events, and some of it can be fixed with therapy and learning how to cope, but it's a clinical thing. every person's biology is different and there are so many chemicals at work that they all change and cause depression. the amygdala, hippocampus, and the thalamus are all proven to be involved in the causes of depression. you know what those are? parts of your brain. the hippocampus has been shown to be smaller in people who have depression. i've been suffering from anxiety and depression for years. therapy didn't fix me. i was in therapy for a year and it didn't fix my constant panic attacks and suicidal thoughts. it helped, but it didn't fix it. you know what made a big difference? antidepressants. they changed the way that my brain processed seratonin, which is a "happy chemical" and my depression and anxiety improved dramatically. anxiety is hereditary in my family. my mom has it, my mom's mom had it, and so on. are we all just thinking the same despite being in different generations? no. it's chemical imbalances and a disorder in the way we respond to threat. actually do some research before you pretend to know what you're talking about.
bro reslly said “asthma? just breathe”
Thank u, I’m 13 and about a month ago had a panic attack due to a trigger but without knowing what it was I was in fear and had anxiety and would go through depersonalization but once I fixed that I was experiencing sadness but this helps
Me: *im depressed*
Prince ea: well yes but actually *NO*
😂
Your profile picture goes well with your comment XD
LOL
stfu depressed people can't make jokes
thewonderious Go fuck yourself
"Now, imagine this remote control is depression"
This is some A-grade symbolism
🤣
I guess it's a good thing I always lose my remote
Nah, symbolism usually has some kind of meaning behind it. This is class f at best.
Allergic to Cyril nice one
More like F rated symbolism
Done with suffering? Just stop! Wow, many advice... Much insights...
I have depression but I don't take my medication because I try to see the bright side in everything. good days and bad days. truly when I watched this video a few years ago it made me really think about myself. that's why I get out of bed and am present with my kids even on dark days. I lost a lot in my life but I can't change that. thank you!