I agree with everything you said except for the reason why we yawn…the real reason why we yawn and why we are connected is though a different type of energy called Etheric energy …which is due to everyone being subconsciously connected to the ether itself….but as I said big probs to you for your information, you are doing great pal…🫡🫡🫡
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
You received 111 👍 and I don't wanna jinx the good energy emanating from that unique number by ''liking'' your comment changing that cool number. @ucan
dude i hope you realize that every video you post is so moving. you are the reason why i started going to the gym, change my diet, and be nicer. you changed my life around man, and i hope you continue posting for as long as you can. Edit: i really did not expect this much response from my comment but wow 400 likes. I want to thank every one of you who likes or even saw my comment. i hope all of you can turn around your life as much as i have, bless yall ❤
I was shot multiple times from my neck down with my chest open, i was labeled paralyzed and just started walking, i been feeling drawn to pray more and fast i started today and your video came up, my hole chest was blown off from a home invasion, long story short i needed this sir thank you...
3 weeks into a life makeover, eating clean, drinking more water and exercising For someone who has struggled for 30 years with depression, low moods, low energy levels, drinks too much, smokes too much, I can assure you, it’s hard but it gets easier and then self love becomes addictive I sleep better, I feel better, I look better I wake up and watch videos like this and sleep watching them, surround yourself with knowledge and motivation Love this guys vibe Good luck to you all ❤
I got fired from my job for no reason today, but just as you said, I was going to a job I didn’t like. I’ve been working to live instead of living to work. Thank you for all your amazing advice on health, and sharing these great books. Hard to find the words to explain how appreciative I am for all of this, and I look forward to watching you for years to come. Keep up the great work
@@Mr.Producer001Sleep is essential, if you sleep well you can grind at a more efficient level. 10 hours of work can go down to 6 or 7 with proper sleep and a good diet.
1. People- surround yourself with ppl that lifts you up, not toxic 2. Chair- avoid it. Stand, move more. 3. Food- eat gbombs (greens beans onions mushrooms berries seeds and wild caught fish). No process food. 4. Have a purpose- when you have a why to ur being. 5. Light- get sunlight- reduce artifical lights. 6. Sleep - recharge yourself. 7. Play - laugh more 8. Relaxation technique - humming. 9. Exercise - play racquet balls, movement. 10. Breathing - deep breath. So much goodness and good vibes in this video. Hope you all enjoy. ❤.
Thank you PrinceEa! May you be free from hostility, danger, mental, physical, and spiritual suffering. May all beings, seen and unseen, in all realms and planes of existence bless you.
This humbled me as a 19 year old thinking this wouldn't apply to me. But you were speaking to me from the second energy vampire to the end of the video. I'm so glad I watched this now, because I will be able to share with my little siblings, break these bad habits now and not later, and when I have children I will teach them this from a young age. Thank you so much 🙏🏾😊
Every Muslim who follow his religion honestly never wake up tired because he prays Fajar which makes him active all the day and also God helps him. This is the beauty of our true religion Islam ❤. We don't need any ultimate guide to wake up active because the golden principles of our religion make us excellent in every field
"This phrase 'living to work' resonates with me because I've realized that the world of salaried employment is a real lie, unless you're in a job you truly love that brings value to people. My sister, who passed away in 2015, 'loved' her job, but we realized that during her illness (cancer), everything had lost its meaning. When you wake up every morning, 'happy' to have 'achieved the goal' (supposedly), and the next day you're diagnosed with a serious illness, you realize that this 'goal' was actually just an illusion, and that, in the end, our job wasn't as important as we made it out to be. The world keeps turning even if we're no longer there to do that job; our position is quickly filled."
This man is changing lives of millions of Indian students , every suffering students and every Asian students........................ thank you so much
I just want to say, I am a 14 year old who stumbled upon this video while doing some research on how to better myself. I have an above average attention span but not 40 minutes, the fact that I was able to listen to this video for the entire time I just want to thank you and say that you have some very good video creation skills. On top of listening to this I think this is the most information I’ve taken away from any video. Thank you for all you do.
Just wanted to say that I've been a fan of you since "Bars from Sumer" and you have consistently made an amazingly positive impact on my life every video you drop! Thank you for the positive influence you've had on me and the rest of the world. I also want to add that therapy can be important for energy levels too. Mental health disorders can greatly impact your overall mood/motivation/energy, and having dedicated sessions to explore, uncover, and process trauma is soooo crucial for a healthy life and increased energy
Why did I not see this channel earlier. Bro is no bs just straight facts and help. I wish all the gurus were like this. Cause people listen to them. And when they sell and speak shit it’s a plague. Bless you
Thank you Prince Ea! You are my inspiration to improve myself everyday. I always watch and re-watch your videos. Although people may call me "nerd" or "try-hard" I still believe in myself. To anyone reading this, continue believing in yourself and to realize that being alone isin't that bad, you get inner peace. Thank you and have a blessed day!
Being called a try hard💀 That is the best thing you could have been called. A try hard title is given only to the most dedicated. Nerd is something you should be proud of. Im a history nerd 🤓. You have to embrace that name because not a lot of people are nerds. You have the power to dominate your class in some subjects. Rise to power. Get the glory. These names are flirting. They dont know how it is to be smart. They dont know anything actually. You gotta press on the advantage, this is how your status gets brung up. You have an immeasurable advantage over these guys
"A job is what you get paid for. A calling is what you're made for. "🥰 Right now, I'm mostly being a mother with kids out of school. As much as I love my children, it can be draining. I'm so happy you popped on my playlist. I've missed you, Prince. ❤
Soo many things I like about this video! Your calm voice, your care for the human, your thoroughness, wisdom and having it all in one place! Thank you soo much 🤍🤍
I accidentally stumbled upon this video and ended up watching it all, everyone needs to watch this, it’s life changing, needless to say- best coincidence ever.
Damn bro that humming exercise is bussin, if you put your thumbs in your ears firmly and your two fingers in the eye pockets and start humming, you will almost start to hear this like constant bass boosted humming sound, like the one they put in movies when its quiet. Its soo powerful and soothing.
Absolute life-changing, Great summarization Prince, You just gave health, more years, more hapiness, more energy to people. Life changing. Appreaciate it
I haven’t seen one of your videos in a long time. Im glad I stumbled upon this. I needed to make some changes and this is exactly what i needed to hear, and pretty sure everyone else watching. Good luck everyone
thanks prince, I am motivated now and started to live better, because of you I stopped to sit and started to move , I am very grateful for you, drinking water with mint was also really helpful I tried it and I loved it
One of the funiest things I was asked by this woman was "wow how do you meditate when you have soo much energy?? that must be really hard" I told her that I only have this energy thanks to the time in meditation
Dear Richard, your video moved me to tears. You are doing what I wish I could do but lack the talent. Thank you for stepping up and doing this for me. Please keep doing what you're doing and sharing it with others.
Bless you, I have been going on diets, playing more sports and trying to become an athlete. And you are one of the only people that have inspired my dream. Please post lots more. I am leaving this comment here to remind you that you are wonderful,amazing, not even words can describe you. I’ve been bringing up my steps and waking up early, And you are my inspiration.
Me who is about to fall asleep when clicking on this video 💀💀 Edit: This is actually inspirational. I have recently started exercising and have seen improvement and more energy. But I see there is more growth to be made. Thanks for the video
I love unfocused, scattered thinking! 🤪 Thinking causes stress and stress shortens your lifespan, so if you can, don't think! And you never know when you're going to die, so live everyday like it's your birthday! Stress and worry will shorten your lifespan, so stop worrying and just live your best life!
Really nice video! Thanks for that! ❤ But there's one small thing I want to correct: A defibrillator is not used to restart a stopped heart and bring a dead body (and stopped heart doesn't mean you're already dead) back to life, but instead it is used to correct an irregular heartbeat, such as ventricular fibrillation, back to a normal rhythm. If someone's heart has stopped you have to do chest compressions.
THANKFUL I FOUND THIS VIDEO. NEW SUBSCRIBER HERE! ❤❤ THANK YOU BECAUSE OF YOU I WILL NOW DO GOOD HABIT EVERY MORNING BEFORE I START MY HOMEBASED JOB FACING COMPUTER FOR HOURS 😊 LOVE IT!!!!
this video is a 🎁 for me this morning, I was lacking energy for a few days. I sat up in bed now. I wanted to lie down more than to get out and move. But i feel better after listening...and i'll rewatch it 👍
Thanks for giving your insight to a huge problem. Speaking for myself that stays up late after working all day I wake up tired because I'm not utilizing the energy I provide my body and mind. Well said and I took this to the bank! It literally translates into whatever you want it to be, we all started as atoms and minerals and grew to be human with energy.
I have always loved your productions. Thankyou for sharing the knowledge with all it is so so beautifully put. so easy to understand and enjoyable to watch...i am so excited to put the info into my daily living. You are an angel , so kind and loving . there are alot of great people like yourself...trying to help people but i think youre one of the best messengers.😇
Thanks for your existence buddy, unbelievable video, never see nothing compared. Everything was perfect Your knowledge Your tone speaking Your back ground music ❤
☆ Melatonin ☆ I'm so glad you addressed this one!! I know too many people who freely use melatonin but have no idea the impacts and do not bother with good sleep hygiene practices! It honestly blows my mind! We tried it before I did my research, and all got nightmares from it. A mate of mine had the same problem, too. That was disturbing enough to put me off - then all the research I did just cemented my position further!
Excellent video with pertient quotes to reflect on. I would argue the sauna deserves its own pillar. I find it invaluable and incredibly powerful. I adopt the 20min and min x4 times a week protocol. It provides mental clarity, energy and just feel great afterwards. I also do about 60-90mins of spa afterwards too. Sauna has the added benefit of heat shock proteins that stop your dna folding & so avoiding cancer. Its super powerful.
Damn brother, you nailed it, you covered it all. I already know and applying most of it, but I’m saving this video as a refresher. For people learning this for the first time, you just found the biggest secret in life. You only have one life. 😁😉🤫
Unlock superhuman focus and achieve your goals effortlessly with my new course! Dive in now: focus.lifeyouniversity.com/💡🚀
thank u sir
free palestine
I left your video b/x with out download 😢
i dont have money for now but surely i must join the life youniversity,
you are amazing❤️
I agree with everything you said except for the reason why we yawn…the real reason why we yawn and why we are connected is though a different type of energy called Etheric energy …which is due to everyone being subconsciously connected to the ether itself….but as I said big probs to you for your information, you are doing great pal…🫡🫡🫡
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
Wowo
lol no you just want likes
I Love this❤
Blud made a RUclips time capsule
You received 111 👍 and I don't wanna jinx the good energy emanating from that unique number by ''liking'' your comment changing that cool number. @ucan
dude i hope you realize that every video you post is so moving. you are the reason why i started going to the gym, change my diet, and be nicer. you changed my life around man, and i hope you continue posting for as long as you can.
Edit: i really did not expect this much response from my comment but wow 400 likes. I want to thank every one of you who likes or even saw my comment. i hope all of you can turn around your life as much as i have, bless yall ❤
Love that my friend!
@@PrinceEathanks prince ea you're fulfilling purpose changing lives and destinies ❤❤
❤
Fr
🙏🙌🙌👏👏👏
I was shot multiple times from my neck down with my chest open, i was labeled paralyzed and just started walking, i been feeling drawn to pray more and fast i started today and your video came up, my hole chest was blown off from a home invasion, long story short i needed this sir thank you...
I will keep you in my prayers! God kept you alive for a reason. ❤
Praying for you, man. God bless you. Your story is going to help empower others. You have massive purpose in this life.
Bless You Sir 🙏
May god bless you brother
respect to you man 🙏🏼❤
I’m officially leaving this comment here so whenever someone likes or comments I get reminded to watch this video again, thank you.
😂
Commenting so you can watch this again 😊
Ditto
Watch it again 😂
Watch it
3 weeks into a life makeover, eating clean, drinking more water and exercising
For someone who has struggled for 30 years with depression, low moods, low energy levels, drinks too much, smokes too much, I can assure you, it’s hard but it gets easier and then self love becomes addictive
I sleep better, I feel better, I look better
I wake up and watch videos like this and sleep watching them, surround yourself with knowledge and motivation
Love this guys vibe
Good luck to you all ❤
Congrats for your efforts 🎉
May u be blessed long term with better health & well being! 🙏
I got fired from my job for no reason today, but just as you said, I was going to a job I didn’t like. I’ve been working to live instead of living to work. Thank you for all your amazing advice on health, and sharing these great books. Hard to find the words to explain how appreciative I am for all of this, and I look forward to watching you for years to come. Keep up the great work
@THEBESTMIXTAPES24thank you
Apply for unemployment if you can! And good luck finding a new job you enjoy more❤
thank you, I have done that. I am looking for work in the meantime!
My dad. Sleeps 4 hours a night and he is 91…
Who keeps liking and unliking the comment?😂
"The shorter you sleep, the shorter your life." This is very true, most people don't sleep enough these days.
While you're sleeping, someone's out there grinding
@@Mr.Producer001Sleep is essential, if you sleep well you can grind at a more efficient level. 10 hours of work can go down to 6 or 7 with proper sleep and a good diet.
So how average life expectancy is going up 😊
im 43 i sleep 8 to 10 hours🤣🤣🤣 everyday☺️
and a large amount of those people don’t get enough sleep because of homework.
1. People- surround yourself with ppl that lifts you up, not toxic
2. Chair- avoid it. Stand, move more.
3. Food- eat gbombs (greens beans onions mushrooms berries seeds and wild caught fish). No process food.
4. Have a purpose- when you have a why to ur being.
5. Light- get sunlight- reduce artifical lights.
6. Sleep - recharge yourself.
7. Play - laugh more
8. Relaxation technique - humming.
9. Exercise - play racquet balls, movement.
10. Breathing - deep breath.
So much goodness and good vibes in this video. Hope you all enjoy. ❤.
Rr
❤
Drink water.
Thank you for making this list ❤
So much good vibes from you too, and so much thanks to you for breaking it down!
Thank you PrinceEa! May you be free from hostility, danger, mental, physical, and spiritual suffering. May all beings, seen and unseen, in all realms and planes of existence bless you.
This humbled me as a 19 year old thinking this wouldn't apply to me. But you were speaking to me from the second energy vampire to the end of the video. I'm so glad I watched this now, because I will be able to share with my little siblings, break these bad habits now and not later, and when I have children I will teach them this from a young age. Thank you so much 🙏🏾😊
Be Brave 🙏
I think you just changed my life. I’ve been trying to heal from abuse and this has been so powerful.
I hope you do!
Everyday and in every way I'm gating better and better ❤
My favorite mantra
Every Muslim who follow his religion honestly never wake up tired because he prays Fajar which makes him active all the day and also God helps him. This is the beauty of our true religion Islam ❤. We don't need any ultimate guide to wake up active because the golden principles of our religion make us excellent in every field
Better than any self help book, Ted talk, etc. This video needs to be the mkst VIRAL video! Thank you.
"This phrase 'living to work' resonates with me because I've realized that the world of salaried employment is a real lie, unless you're in a job you truly love that brings value to people. My sister, who passed away in 2015, 'loved' her job, but we realized that during her illness (cancer), everything had lost its meaning. When you wake up every morning, 'happy' to have 'achieved the goal' (supposedly), and the next day you're diagnosed with a serious illness, you realize that this 'goal' was actually just an illusion, and that, in the end, our job wasn't as important as we made it out to be. The world keeps turning even if we're no longer there to do that job; our position is quickly filled."
You are so true ..thanks for sharing this ❤️
❤This is so true about doing life……thank goodness.
Ya, I'm married... But I'm in love with this guy! He took my 25 years of studies and condensed it to an hour, brilliant.
This man is changing lives of millions of Indian students , every suffering students and every Asian students........................
thank you so much
Today is a Ramadan Eid in my country.. but i promise i will.be back to watch this video ..
Like and Reply to remind me after a few days
Eid mubarak
Eid Mubarak
Eid mubarek dude❤
Eid Mubarak brother!
eid mubarak
I just want to say, I am a 14 year old who stumbled upon this video while doing some research on how to better myself. I have an above average attention span but not 40 minutes, the fact that I was able to listen to this video for the entire time I just want to thank you and say that you have some very good video creation skills. On top of listening to this I think this is the most information I’ve taken away from any video. Thank you for all you do.
❤❤❤❤❤
you need to delete Tiktok and all short form content like that you are consuming
bro my bedroom is an exact opposite of what he said it should be ;-;
Just wanted to say that I've been a fan of you since "Bars from Sumer" and you have consistently made an amazingly positive impact on my life every video you drop! Thank you for the positive influence you've had on me and the rest of the world.
I also want to add that therapy can be important for energy levels too. Mental health disorders can greatly impact your overall mood/motivation/energy, and having dedicated sessions to explore, uncover, and process trauma is soooo crucial for a healthy life and increased energy
For every like this comment gets ill do 10 pushups
I'll match 👏🏿
Now you gotta do 440
@@Ace-n1w i do 100 a day 👍
I stopped school an established a tour company and You where the reason in 2022. THANK YOU!
It's amazing to see Human being evolve, from a little child to full grown up man with so much knowledge ❤
I just randomly listened to this video. Best well spent 49 minutes! It literally increased my vibrational energy and mood. Following 😁
This is the most beautiful articulated knowledge in the form of arrows to the heart and the mind on any platform.
Why did I not see this channel earlier. Bro is no bs just straight facts and help. I wish all the gurus were like this. Cause people listen to them. And when they sell and speak shit it’s a plague. Bless you
Thank you Prince Ea! You are my inspiration to improve myself everyday. I always watch and re-watch your videos. Although people may call me "nerd" or "try-hard" I still believe in myself. To anyone reading this, continue believing in yourself and to realize that being alone isin't that bad, you get inner peace. Thank you and have a blessed day!
They’re jealous bro de about it
Being called a try hard💀
That is the best thing you could have been called. A try hard title is given only to the most dedicated. Nerd is something you should be proud of. Im a history nerd 🤓. You have to embrace that name because not a lot of people are nerds. You have the power to dominate your class in some subjects. Rise to power. Get the glory. These names are flirting. They dont know how it is to be smart. They dont know anything actually. You gotta press on the advantage, this is how your status gets brung up. You have an immeasurable advantage over these guys
I'm leaving this now couse it's night but maybe some one like's this video every day,every hour and I came back to continue.
I hope you can finish it 😊
Every day someone likes this comment, I'll watch this video again. Thanks!
This video should have at least 3.5 billion views!
I Am Improving my Health because of you love From India ❤❤❤
"A job is what you get paid for. A calling is what you're made for. "🥰 Right now, I'm mostly being a mother with kids out of school. As much as I love my children, it can be draining. I'm so happy you popped on my playlist. I've missed you, Prince. ❤
I've been listening to you since age 14 and l've never regretted it. God bless you.
Soo many things I like about this video! Your calm voice, your care for the human, your thoroughness, wisdom and having it all in one place! Thank you soo much 🤍🤍
I'm sharing the info with my daughters and sister ❤😊💯🤗😁 I thank you so very much for your healthful message 🎉🎉🎉❤❤❤
Wow!This video has got me out the bed, cooking, eating cucumber & drinking water with vinegar this is beautiful
Today has been awful. This is the exact message I needed. Thank you 💚
It’s a new day. I hope things are better for you
@@amberashley7559thanks 💚
You got this!
@@amberashley7559 thanks!
@@Mattjki thank you! 😊
That Drainbows bar hit hard😮
I accidentally stumbled upon this video and ended up watching it all, everyone needs to watch this, it’s life changing, needless to say- best coincidence ever.
petition to have these videos turned into podcasts!!!!! i’m taking a 6 month break from ALL socials. But i want to still have these videos.
Damn bro that humming exercise is bussin, if you put your thumbs in your ears firmly and your two fingers in the eye pockets and start humming, you will almost start to hear this like constant bass boosted humming sound, like the one they put in movies when its quiet. Its soo powerful and soothing.
Like this comment, so I can rewatch
🙏🏼 x3
🙏🏼 x9
I need to watch this again
Just save the video??? Wtf I don’t get these comments
It's time buddy. Come back.
Absolute life-changing, Great summarization Prince, You just gave health, more years, more hapiness, more energy to people. Life changing. Appreaciate it
I haven’t seen one of your videos in a long time. Im glad I stumbled upon this. I needed to make some changes and this is exactly what i needed to hear, and pretty sure everyone else watching. Good luck everyone
I'm blown away by your video. You've packaged it all together in a beautiful and motivating way
The amount of work and research that went into this video blows my mind. Thank you!
You don't waste even a second in your video delivery ❤️Thanks for this beautiful video
Atleast watched rhis video 10-12 times... Not everyone one shares this kind of useful content brother.
Thank you very much🙏🙏🙏
Yeaaahhh.. that's me.. so stressed lately..and now as I watched this I felt calm..thank you so much.. dude, life changing video..
thanks prince, I am motivated now and started to live better, because of you I stopped to sit and started to move , I am very grateful for you, drinking water with mint was also really helpful I tried it and I loved it
One of the funiest things I was asked by this woman was "wow how do you meditate when you have soo much energy?? that must be really hard"
I told her that I only have this energy thanks to the time in meditation
Thanks Prince for nudging me back on the right track....
The reminders I needed to correct small deviations from the path already on :)
Dear Richard, your video moved me to tears. You are doing what I wish I could do but lack the talent. Thank you for stepping up and doing this for me. Please keep doing what you're doing and sharing it with others.
I discovered this guys channel today, I LOVE IT, and I’m picky w channels
never become so good at something you hate cuz they make you do it for the rest of your life
I'm glad to see you focusing on the important stuff!
PREACH BROTHER!!! Nothing is more important than cultivating as much energy as humanly possible. Energy = LIFE. So yeah, live it up!!!
Bless you, I have been going on diets, playing more sports and trying to become an athlete. And you are one of the only people that have inspired my dream. Please post lots more. I am leaving this comment here to remind you that you are wonderful,amazing, not even words can describe you. I’ve been bringing up my steps and waking up early, And you are my inspiration.
I’m never sitting again in my life😂😂
Sit athletically.
driving a car means you live less
Thank you Prince EA for this supportive video
The analogies, the wisdom, the jokes, the edit, the charisma 😍 immediate subscription.
Wow!!sharing this with my loved ones!!! Thanks a ton!!
Everyday I wake up and realize how blessed I am to watch your videos.
IN 2024, We shall wake up REFRESHED and Energized. FOR DEMOCRACY!!
FOR DEMOCRACY
Me who is about to fall asleep when clicking on this video 💀💀
Edit: This is actually inspirational. I have recently started exercising and have seen improvement and more energy. But I see there is more growth to be made. Thanks for the video
I love unfocused, scattered thinking! 🤪
Thinking causes stress and stress shortens your lifespan, so if you can, don't think!
And you never know when you're going to die, so live everyday like it's your birthday! Stress and worry will shorten your lifespan, so stop worrying and just live your best life!
Really nice video! Thanks for that! ❤ But there's one small thing I want to correct: A defibrillator is not used to restart a stopped heart and bring a dead body (and stopped heart doesn't mean you're already dead) back to life, but instead it is used to correct an irregular heartbeat, such as ventricular fibrillation, back to a normal rhythm. If someone's heart has stopped you have to do chest compressions.
Everytime I get a like, I will have to check my energy ...
Yeh what's up
I’m making it my mission to get this video to everyone I know. We can all do better.
THANKFUL I FOUND THIS VIDEO. NEW SUBSCRIBER HERE! ❤❤ THANK YOU BECAUSE OF YOU I WILL NOW DO GOOD HABIT EVERY MORNING BEFORE I START MY HOMEBASED JOB FACING COMPUTER FOR HOURS 😊 LOVE IT!!!!
I never had an idol, but I think you’re my idol now. Thank you for this knowledge my friend ♥️
The pond and river metaphor as it relates to our goals which motivates us to stay on track on our purpose is amazing. Thank you!
Finally, a cheat code for energy without the caffeine crash.
Whenever I see a post of you across my feed, i immediately can tell it’s real legit advice
If you are still developing through puberty do NOT FAST
Why?
Because while you're fasting, you are missing nutrients etc which will reflect on your growth @@raullara1585
Prince you’re a rockstar. This is one of my top 5 RUclips videos ever. Amazing storytelling, this is edutainment at its best. It’s UP from here man!!
A most excellent presentation. Thank you!
Commenting so a like can bring me back as a constant reminder.
i allready know everthing you are saying but how you are saying it electrifies it into inspiration and action.
this video is a 🎁 for me this morning, I was lacking energy for a few days. I sat up in bed now. I wanted to lie down more than to get out and move. But i feel better after listening...and i'll rewatch it 👍
Thanks for giving your insight to a huge problem. Speaking for myself that stays up late after working all day I wake up tired because I'm not utilizing the energy I provide my body and mind. Well said and I took this to the bank! It literally translates into whatever you want it to be, we all started as atoms and minerals and grew to be human with energy.
❤ So glad I came across this. Will keep replaying.
Definitely got conscious about breathing, and realized all my ETDs. My seriousness has been a big issue in my "adulthood". Thank you 🙏🏽
Mental health is most important..without that, nothing matters. ♥️♥️♥️♥️
Trust in God
I have always loved your productions. Thankyou for sharing the knowledge with all it is so so beautifully put. so easy to understand and enjoyable to watch...i am so excited to put the info into my daily living. You are an angel , so kind and loving . there are alot of great people like yourself...trying to help people but i think youre one of the best messengers.😇
Thanks for your existence buddy, unbelievable video, never see nothing compared.
Everything was perfect
Your knowledge
Your tone speaking
Your back ground music ❤
You're the reason I play video games standing.
☆ Melatonin ☆
I'm so glad you addressed this one!! I know too many people who freely use melatonin but have no idea the impacts and do not bother with good sleep hygiene practices!
It honestly blows my mind!
We tried it before I did my research, and all got nightmares from it. A mate of mine had the same problem, too. That was disturbing enough to put me off - then all the research I did just cemented my position further!
Love your presentation. great information. Breathing feels great. Thanks a million.
Thumbnail is exactly copied from Niklas Christl’s Dopamine Detox video.
So what ppls copy all the time 😂
So...what's wrong? Is the title copyrighted? I feel you are looking too hard just to be negative...not good.😢
I’m extremely impressed with this video. Very well made
Watching the trailer and already seeing u spitting facts on this video health is wealth
Coming back every time someone likes my comment. 💪
I disliked it
What a powerful and necessary presentation!
Excellent video with pertient quotes to reflect on.
I would argue the sauna deserves its own pillar. I find it invaluable and incredibly powerful.
I adopt the 20min and min x4 times a week protocol.
It provides mental clarity, energy and just feel great afterwards. I also do about 60-90mins of spa afterwards too.
Sauna has the added benefit of heat shock proteins that stop your dna folding & so avoiding cancer. Its super powerful.
This video is a masterpiece. Excellent ideas well put together. Everything to stay healthy. Brilliant❤❤❤❤❤
Dude don't know how I stumbled across this video, but I'm thankful for you posting it.
This my new friend was the most informative videos I have ever watched ( and I truly consider myself a "self improvement fanatic ")
Damn brother, you nailed it, you covered it all. I already know and applying most of it, but I’m saving this video as a refresher. For people learning this for the first time, you just found the biggest secret in life. You only have one life. 😁😉🤫
Breathe. Life changing. Many life-changing videos brotha. God Bless you.