Stay away from these foods to be healthy | what should we eat? | Sangeetha Aiyer | Sakshi Life

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  • Опубликовано: 8 июл 2024
  • These foods should avoid to stay fit and healthy! | What are the foods you should not eat? What Food to Avoid? | Sangeetha Aiyer | Sakshi Life
    #nutritionfacts #healthyfoods #SangeethaAiyer #sakshilife
    Namaste, Health Warriors! Welcome to Sakshi TV Life , your ultimate destination for holistic health and wellness in the Telugu language. 🌟
    👉 About Us:
    At Sakshi TV Life , we believe that good health is the foundation for a happy and fulfilling life. Our mission is to empower you with valuable insights, practical tips, and expert advice to embark on a journey towards a healthier and happier you.

Комментарии • 92

  • @balajikatari
    @balajikatari 5 месяцев назад +9

    The only good program from Sakshi TV

  • @siva866866
    @siva866866 5 месяцев назад +1

    Thanks madam very helpful..😊

  • @Bangalore-qj4bg
    @Bangalore-qj4bg 5 месяцев назад

    Thank you both

  • @narendrababu8326
    @narendrababu8326 5 месяцев назад +2

    Excellent information 🙏🙏🙏

  • @kavithachigurupati7021
    @kavithachigurupati7021 5 месяцев назад +1

    good and healthy information mam,thank u so much.

  • @UmaUma-rb3yo
    @UmaUma-rb3yo 5 месяцев назад +1

    Wonderful information mam👍👍👍

  • @reshmakasu8903
    @reshmakasu8903 5 месяцев назад +2

    Very informative

  • @savarannaboya5294
    @savarannaboya5294 5 месяцев назад

    Good information madam.Thank you

  • @indanavaralakshmi2053
    @indanavaralakshmi2053 5 месяцев назад

    Thanku mam it's very useful to me 😊

  • @hari8108
    @hari8108 5 месяцев назад +1

    Superb

  • @sreekumar3503
    @sreekumar3503 5 месяцев назад +2

    Really useful, the doctor is very good in saying

  • @sumanchandrateluguntla5073
    @sumanchandrateluguntla5073 5 месяцев назад +1

    EXCELLENT VIDEO MADAM

  • @dr.t.sudarasanareddy2372
    @dr.t.sudarasanareddy2372 5 месяцев назад

    Excellent video madam.

  • @sujithameriga7348
    @sujithameriga7348 5 месяцев назад

    Good information. Thank you for the video.

  • @ramanabeesetty3078
    @ramanabeesetty3078 4 месяца назад

    Use Full video

  • @SudheerKumar-kg4ms
    @SudheerKumar-kg4ms 5 месяцев назад

    Very very use ful video 👌

  • @mbharathireddy2078
    @mbharathireddy2078 5 месяцев назад +1

    All are Innovative thinking /creative thoughts rite food technology lo thesis chesam flovered yougurts...

  • @eswarkumar447
    @eswarkumar447 4 месяца назад

    Good ఇన్ఫర్మేషన్ mam❤❤❤

  • @ramanareddy9388
    @ramanareddy9388 2 дня назад

    Good information mam, thankq

  • @mastersgoal
    @mastersgoal 3 месяца назад

    Thank You clearing misconceptions regarding whey protein

  • @alapatiramadevi8834
    @alapatiramadevi8834 5 месяцев назад

    Excellent 👌

  • @jagdishnarayanswamy3233
    @jagdishnarayanswamy3233 5 месяцев назад +1

    very excellent video.

  • @praveen8u
    @praveen8u 4 месяца назад

    Very good and accurate information

  • @madhavim4746
    @madhavim4746 4 месяца назад +1

    Very valuable information mam what about nuts

  • @ankineedukavuri8634
    @ankineedukavuri8634 5 месяцев назад +1

    excellent information madam garu,but it is difficult to bring among the public.

  • @radhikachintapalli1358
    @radhikachintapalli1358 5 месяцев назад +1

    Can you please provide meal plans

  • @kamarajuify
    @kamarajuify 4 месяца назад +1

    Which company Why protein is best please suggest

  • @nazeerwithyou3335
    @nazeerwithyou3335 5 месяцев назад

    Can we drink sugarkane juice...?

  • @Ushasowmya2129
    @Ushasowmya2129 5 месяцев назад +3

    What we have to give to children

  • @HarshaVardhan-sh5ew
    @HarshaVardhan-sh5ew 5 месяцев назад +10

    When coming to many indians, it's too difficult to follow this diet, people are attracted to packaging foods, and so much addicted to junk foods, because in a area or street 10 out of 10 shops are always sold junk foods which are not healthy to our bodies it creates heavy impact on our hunger cravings, we are out of control once we look into that shop crowds and feel the smell. I am so scared about the future how dangerous it's looks like near the future.

  • @krishnatenugu2602
    @krishnatenugu2602 5 месяцев назад +2

    Chalamandi. Cheppali. Mee. Laga

  • @DurgaRamaGiridharAvancha
    @DurgaRamaGiridharAvancha 2 месяца назад

    Great Sangeeta garu , nevertheless you stipuqted, Dairy intake is better & also not to take.

  • @sravanthib593
    @sravanthib593 4 месяца назад

    In cereals category. We need to consider oats and corn flakes as well?

  • @lakshmiprasannad
    @lakshmiprasannad 5 месяцев назад

    Is lemonade oka

  • @sassysravs1477
    @sassysravs1477 5 месяцев назад

    I have ordered best organic honey I’m satisfied with apairyhoney meeru kudda order chesukondi

  • @tintin_teaches
    @tintin_teaches 4 месяца назад

    chicken, meat also have 1:3 ration in protein, how is it different from grains?

  • @amarnath-yp9oz
    @amarnath-yp9oz 5 месяцев назад +28

    Milk packet is not good

    • @santosh34554
      @santosh34554 5 месяцев назад

      Local milk is best

    • @eswarkumar447
      @eswarkumar447 4 месяца назад +1

      మరి ఏం తాగాలి, సిటీ లో అది తప్ప ఏం దొరకదు

  • @kushaudacious
    @kushaudacious 5 месяцев назад +1

    Except the suggestion of whey protein everything else is good

  • @santhankancherla9537
    @santhankancherla9537 5 месяцев назад +4

    In chicken farms people are injecting injections for fast growth…How can we overcome these?

  • @VSR1899
    @VSR1899 5 месяцев назад +1

    3:40

  • @yeluripatysriramachandramu1380
    @yeluripatysriramachandramu1380 5 месяцев назад +2

    Poor people ki manchi aahatam cheppandi.

  • @vinodhkumar9003
    @vinodhkumar9003 5 месяцев назад

    bournvita, boost brands gurinchi brands disclose chesinappudu holicks ani cheppalsinappudu matharam don't want to disclose the brands name ani yendhuku annaru madam

  • @MarwadiBaba23
    @MarwadiBaba23 5 месяцев назад +1

    Problem with Audio. Seems Audio has been removed for this video

  • @luckychinnir6934
    @luckychinnir6934 5 месяцев назад +1

    Excallant mm

  • @yeluripatysriramachandramu1380
    @yeluripatysriramachandramu1380 5 месяцев назад +1

    Aaharam

  • @SivaChowdary-yo3ep
    @SivaChowdary-yo3ep 5 месяцев назад +3

    Sollu yekuvaa
    Matter takkuva

  • @venkatanarayanareddy7775
    @venkatanarayanareddy7775 4 месяца назад

    Juice manchidi khadhanta Mahathaliki

  • @mohammedmuqheed7837
    @mohammedmuqheed7837 4 месяца назад

    Herbalife vadala vadda

  • @nagarajup1514
    @nagarajup1514 4 месяца назад

    Telugu

  • @somethinginterestingeveryt7431
    @somethinginterestingeveryt7431 5 месяцев назад +6

    fruit juices,
    cool drinks,
    cereals,
    biscuits,
    bread,
    energy drinks,
    health mixes,
    Chicken nuggets,
    Soya chunks

    • @santosh34554
      @santosh34554 5 месяцев назад

      Unhealthy

    • @vamsikrishna9076
      @vamsikrishna9076 5 месяцев назад +2

      Soya chunks are healthy and cheapest source of protein

  • @ceetara2740
    @ceetara2740 5 месяцев назад +4

    Edhi Telugu interview Naa English aa ..mata vasthe English matladithe andariki ardham kadhu kada...Telugu ni kuda bratikinchandi

  • @anitha2053
    @anitha2053 5 месяцев назад +3

    Ma daddy ki 70 yrs high bp undi liver problems kuda. Digestive system inka worst undi ayna sare lays chips kurkure cool drinks daily biscuits thintaru avi thinanidi poota gadavadhi. Fruits assalu thinaru acidity antaru. Potato curry thinaru potato chips roadside chesinavi thintaru. Anmam kuda thinadu night biscuits thinesi 4 chips thini padukuntadu .Nenemi curry chesina vanka pedtharu. Cheppanu doctor ki kuda ayna vinatledu. Ayna hospitals ki 3 lakshalu karchu ayyindi enno sarlu hospitals lo 1 lakh. Naku okka paisa ivvaru job lekapoyina sare. Ila hospitals kosame puttaremp anipistundi. Malli nenu emanna chepthe suicide cheskunta antunnadu. Assalu emi matladalemu arustadu kodthadu suicide antadu
    Em cheyyali bayamestundi edupostundi .

    • @vijayalakshmiambaty7794
      @vijayalakshmiambaty7794 5 месяцев назад

      Ayyo
      Antha peddaayana

    • @Invest-banker
      @Invest-banker 5 месяцев назад

      Mental hospital lo veyyandi.. Antha vayasu vochhi suicide threats enti..

    • @anitha2053
      @anitha2053 5 месяцев назад +1

      @@Invest-banker naku daddy okkade mummy ledu .mental hospital vesthara suicide thoughts unnavallaki. Old age depression ayna entha money loss ayyaro telsa oka bank diwala teeseindi andulo 20 lakshalu pogottukunnaru. Appu ichinavallu teerchatla. Mari intha depression rakunda ela untundi. Neeku daddy value telvada. Meeru antha perfect Manisha chinna kopam chupinchina mental hospital lo vesthara me vallani. Inthakalam enti ayna naku

    • @anitha2053
      @anitha2053 5 месяцев назад

      @@Invest-banker Emma me amma nannani kuda mental hospital lo vesthava ila depression unte?? Poshinche parents ni mental hospital lo veyyagalara evarina. Nuvvasalu manishiva na doubt

    • @SudheerKumar-kg4ms
      @SudheerKumar-kg4ms 5 месяцев назад

      Psychiatrisit or any good motivater dagara ki tesukoni velali

  • @abishekwillie
    @abishekwillie 5 месяцев назад +1

    Invite glutton doctor

  • @athipatla
    @athipatla 5 месяцев назад

    Milk packet is good r not good

    • @anitha2053
      @anitha2053 5 месяцев назад +1

      In blood donations, Blood packet is good or bad 😅😅 for blood donation? Deeniki answer isthe meeku answer dorkinatte

    • @sarithaa2027
      @sarithaa2027 5 месяцев назад

      Yes blood is good

  • @ravimohanchebiyyam9267
    @ravimohanchebiyyam9267 4 месяца назад

    Telugu channel..? Or English channel...

  • @naturelover5261
    @naturelover5261 5 месяцев назад +6

    Meru chepthe full ga Telugu Anna cheppandi leka full ga English Anna cheppandi. Meku English or Telugu ye basha radho teliyadhu kani ranidhani kosam cover chesthunnattu vundhi. Telugu lo cheppandi.

  • @user-qc1ct8jb7u
    @user-qc1ct8jb7u 5 месяцев назад +3

    Em tinalamma inka...swamy all of us knw if everything is has sugar and shit y cant govt ban all these shit....

    • @yayatikalyan9822
      @yayatikalyan9822 5 месяцев назад

      Intlo chesukuni tinandi sir. Bayata foods slow ga tagginchandi chalu.

    • @anitha2053
      @anitha2053 5 месяцев назад

      @@yayatikalyan9822 andaru rich kaaru intlo cheskune time job cheskune vallaki undadhu 14 hrs office lo ne nenithe intlo water kuda thaage time undadhu

    • @yayatikalyan9822
      @yayatikalyan9822 5 месяцев назад

      @@anitha2053 mari Mee pillalaki lunch? Roju bayata food pedathara?

    • @SudheerKumar-kg4ms
      @SudheerKumar-kg4ms 5 месяцев назад

      Government ki suit cases velipotayi

  • @peacefulpep
    @peacefulpep 4 месяца назад +3

    Though the video is informative, she was very wrong about Indians from any part of India eating naked carbs! I'm shocked she said that! Specially Indian food is very nutrition rich, as we include idlis, dosas, wadas, etc (carbs) with peanut or roasted putana chutney (protein sources), parantha, poori, chapati (carbs again) with chhole, rajma, paneer, besan, sattu, moong, kadi (protein sources). Curd is a little amount of protein too!
    Please don't mislead people to have red meat for breakfast with gut friendly fermented food like idli, dosa!

    • @tintin_teaches
      @tintin_teaches 4 месяца назад +1

      all these idli, dosa are made with full of rice flour these days, instead of traditional methods.

    • @sabbatarun7928
      @sabbatarun7928 3 месяца назад

      What about the portion? How much palli one eats with a plate of idly ? Do you get enough nutrients from that 2-3 spoons of chutney ? Idly is something very new to our indian , ragi malt , fermented rice and some whole grains were staple breakfast for Indians since ages not idly /dosa

  • @anxiety_immune
    @anxiety_immune 5 месяцев назад +2

    Lassi without sugar ah 😂😂😂😂😂

    • @anitha2053
      @anitha2053 5 месяцев назад +2

      😂😂😂 picha mundadhi edi chepthe adhe intaru janalu. Chachiporu sugar konchem undali daily quantity. Asalu edina work ni batti.bayata thirigevallaki sugar compulsory
      Summer lo sugar lekapothe chachipoyina vallu kuda unnaru.
      Ors sugar glucose salt tho chestaru dates bellam tho cheyyaru. Dessert lo endaki Chachipothunte kobbari neellu adigadu ta okadu ala undi e medhavulu cheppedhi

    • @anxiety_immune
      @anxiety_immune 5 месяцев назад

      @@anitha2053 nijame.. mari bayam pettestaru...

  • @user-nx5rf9jo1w
    @user-nx5rf9jo1w 4 месяца назад

    పాలు మంచివి కావు హాట్ ప్రాబ్లమ్స్ ఎక్కువ వస్తాయి

  • @aadithyasangani717
    @aadithyasangani717 3 месяца назад

    Aithe telugu lo mataladandi lekapothe english lo matladandi, daridrnaga entidhi english telugu kalipikottudu

  • @sirishadevi7187
    @sirishadevi7187 3 месяца назад

    Telugu vachu kada enduku antha English edo oka basha lo cheppakunda

  • @ramanadekka1915
    @ramanadekka1915 4 месяца назад +1

    తెలుగు రాదా

  • @ramanadekka1915
    @ramanadekka1915 4 месяца назад

    మీరిద్దరూ ap లో పనికిరారు ఇంగ్లాండ్ వెళ్లిపోండి