*I don't know who you are, where you are, female or male, but when you read this comment and watch Dr Mandell,I wish good health, success,job and always happiness, with your family. GOD is going to use you to prove that He is still a miracle worker*
I cannot sleeeep. I feel as though my brain is melting. Parents- 89 & 94 y.o. are fading, fast. Children are struggling, so we’re sandwiched between all of these stressors. ANYTHING that can possibly help me to sleep would be a BLESSING.❤
Several years ago, I found that listening to the Bible with earbuds gave me so much peace and rest and allowed me to sleep. I especially like NIV translation and NKJ translation. If you're new to the Bible, Matthew, Psalms, Mark, Luke are all great books to start with!💕
Good. Also grounding (going barefoot on the Earth/ground) In the morning helps with maintaining ones circadian rhythm, if one can do it, depending on where they live. It's a rainy winter morning in Brooklyn NYC and I'm still going to the park to go barefoot. Peace, thanks for the info. PS. I'm subscribed and I have learned a lot from this channel.
@@ardymoore694 yeah? I'm in a pantry line right now, but I'm hitting the park later today. I skipped yesterday but I'm in NYC so I'm going to need to ground because there is this giant crazy dude standing right behind me and a bunch of other wild people around. Plus I'm one of them myself. Why am I writing too you? Enjoy the day
I take GABA 750 w/Magnesium 250 before bed every night. 6mg or a 12 of Melatonin if I really need it. At 69 I don't need the sleep I used to, I just need 6 hrs+ of GOOD SLEEP !!!
@@nicolea6596Gaba,así se llama,y magnesium glycinate,ayuda ,el stress la falta de sueño,mantiene la presión buena,la gana sólo se toma por un tiempo, porque el cerebro produce gaba,deja de hacerlo cuando la persona tiene mucho stress.
Sorry to hear, must be hard. I can relate a bit, my parents are 84 and 86, living in their home still and it’s getting difficult. My 30 year old son’s relationship broke up two years ago and he is single but feels alone sometimes. I wish you all the best 🙏🍀
@ginnymorley6239 Yes thank you immensely I'm wondering where to purchase the pure 🌿🌿 herbs of chamomile and lavender though which I can put under the tongue justs Dr Mendell recommends you know?💚🌼
@patpat4317 immense Thankfulness To You Sincere Soul yes or I'd like the dried herbs 💘 of chamomile and lavender I'm in the United Kingdom btw God bless you yours Gloriously Forevermore 💚🥰🌼
@@patpat4317 I hope someone can bring enlightenments of which chamomile and lavender oils too, because I'm fearful someone might mistakenly purchase the lavender oils you put on skin only or oil for candles only and so it's immensely impertive we 1st know the correct oils if oils are of preference you know?$💚🤗🌼Be safe and healthy sincere soul God bless you yours Gloriously Forevermore 💚🥰🌼🙏
Your channel has introduced me to chamomile tea bag’s which I found in grocery stores in Nigeria but I haven’t come across Lavender. I love chamomile tea bags which helps me to sleep well after a stressful day. Thanks.
❤❤❤GOD BLESS YOU., DR MANDEL . YOU are always going to the point with specific suggestions and they works for me . Keep it simple and clear . Thank you . Good night from Sofia , Bulgaria , Europe
*A very Good Morning to everyone! Wishing you a warm and healthy morning to make your day so special.Have a great day ahead and may you have a peaceful weekend!!!*
I kept waking up at three in the morning, not able to get back to sleep at all. I got a continuous glucose monitor, CGM and realized that my blood sugars dip down to 2.8 to 3.2 each night. I now just grab a teaspoon of honey. my A1c is 4.8, completely normal. But somehow, when I fall asleep, I’d become hypoglycemic. For Americans, multiply that by 18.
2:15 he talks about the 2 ingredient sleeping trick (if you know how to make tea at home and if you have a flavour of tea thats lavender and chimnoile, he mentions you can drink those down or physically get lavenderad chimnoile, place under your tongue and leave for 2 minutes don't swallow). What time? Do a varying timing to do this trick, if you don't know you can do 45min before bed for full effects of the chimnoile tea. Please make sure your free of allergies like hay fever before doing this, you can feel really sick Amazing benefits he talks about this (0:00 to 2:15). Make it a good day 🔥 🔥
I don't have a simple solution particularly on how you can get it both physically if someone knows please comment down here. All I know is you can buy it online because some stores sell them physically but im nowhere near them.
@@carolhatcher2040 yes I presume eithers good nutritous, I've been reading how some prefer the dried herbs versions of chamomile and lavender so I'm thinking I'll try my best to find these but I'd personally prefer to purchase from shops in person equivalent to Holland and Barrett, but not actually Holland and Barrett because they're expensive most Oftentimes you know? 💚🥰🌼🙏
@StuartKaluuya Thank you immensely much sincere soul Thankfulness to you for your enlightenments insightfulness compassionate thoughtfulness trying to help numerous souls here💚🥰🌼🙏
I've heard that if you have seasonal allergies, you can not have chamomile? If not, will lavendar tea alone work for sleep? Thank you Dr Mandell ❤ I've been sleep deprived for almost a year
Lavender is something I have used, but it's not strong enough to get me to sleep well.I can't tolerate chamomile due to allergies. I use Valarian root and Gaba which used to work well, but after around 6 months I had to go back to the sleep med I had been on 30+ years and just had it increased. That🤦🏾 plus the herbs and 2 mgs melatonin 500mg gaba up from 250mg all plus 2 muscle relaxers for a medical condition, blue light glasses all of that and a tablespoon of honey only gets me around 2-3 hours of sleep occasionally 4 hours, but I wake up several times then just lay there . I don't look at the clock since that can make it worse. I feel relaxed.Sleep hygiene and listening to sleep sounds like rain and brown noise help some, but I just don't feel sleepy much anymore or if I do it's only a short while. Magnesium even glycinate has the opposite effect on me causing even more alertness. I love Dr. Mandell's natural remedies and the way he explains what he recommended. I just can't use several things, but I wish something natural would help me sleep well long term. Chronic sleep deprivation affects you in many ways.
Thank you Dr Alan ! I have a query. How to remove all the hair all over the body except head and face and stop further hair growth permanently ? Can you please provide some solutions ? Thanks in advance !
I’m so excited my Lord and Savior Jesus is about to come and take the true believers with him. I’m so excited I can hardly sleep. Thank you for this video.
I have been using 1/4 teaspoon turmeric/coconut oil/honey recipe sublingual and have cut Tylenol arthritis pill in half. I have also used your stretching exercises in bed before activity and gave great relief from back and leg pain Thank you so much! You are a God send❤
I take magnesium and drink chamomile and lavender tea every night for the best sleep ever. Also give my worries to the Lord. 😴
What kind of magnesium please
The fact that we get free videos on RUclips by Dr. Mandell is truly a gift; keeping education and knowledge alive. 👏🙏🏾🤷
💯 agree!!
You make great videos, but your humility is what steals the show!
Thank you Lord for the gift of life 🙏
I drink chamomile and lavender tea and it works for me
*I don't know who you are, where you are, female or male, but when you read this comment and watch Dr Mandell,I wish good health, success,job and always happiness, with your family. GOD is going to use you to prove that He is still a miracle worker*
Thank you! Right back at you! ❤
Ditto
I've just been Blindsided by your comment. I believe God still works Miracles! Appreciate your comment. 😢🥲🥰🕊️
Thank you. Wishing the same for you.😊
Прекрасно е да чувстваш, че някой от другия край на света те поздравява!❤ Чувствайте се и Вие поздравен и Господ да Ви поживи! ❤❤❤
I cannot sleeeep. I feel as though my brain is melting. Parents- 89 & 94 y.o. are fading, fast. Children are struggling, so we’re sandwiched between all of these stressors. ANYTHING that can possibly help me to sleep would be a BLESSING.❤
Several years ago, I found that listening to the Bible with earbuds gave me so much peace and rest and allowed me to sleep. I especially like NIV translation and NKJ translation. If you're new to the Bible, Matthew, Psalms, Mark, Luke are all great books to start with!💕
I’m so sorry 😞 Stopping to pray for you now. ❤
Love and blessings from Taiwan.🙏🙏🙏🙏🙏🙏🙏
Listen to healing Reiki music. It puts me right to sleep.
Dr Mandell's face glows and his kind soul too, thank you Doctor for saving lives ❤
Valerian added to chamomile tea is great too!
Thank you Dr Allen Mandell your commitment to our health and your positive attitude are so appreciated 🙏🏻💚
Amen ❤ I am ordering this today!! I know God led me to this information. May He continue to bless you with wisdom and knowledge 🙏
Where are you ordering this from? And what is it We are supposed to put under our tongue?
Me too I'm wondering where we might purchse Chamomile+Lavender from to put under our tongues please inform us 💚🌼@@marileesheridan1500
This is fantastic! Your humility in comedy is something to be proud of - keep the laughs coming!
How simple! Two herbs - -Thank you!
Good. Also grounding (going barefoot on the Earth/ground) In the morning helps with maintaining ones circadian rhythm, if one can do it, depending on where they live.
It's a rainy winter morning in Brooklyn NYC and I'm still going to the park to go barefoot.
Peace, thanks for the info.
PS.
I'm subscribed and I have learned a lot from this channel.
Blessed Be!💫
I go barefoot daily.
@@ardymoore694 yeah? I'm in a pantry line right now, but I'm hitting the park later today. I skipped yesterday but I'm in NYC so I'm going to need to ground because there is this giant crazy dude standing right behind me and a bunch of other wild people around. Plus I'm one of them myself. Why am I writing too you? Enjoy the day
I usually take pure chamomile tea . I will now couple it with lavender. Thank you Dr. Mandel.❤
This guy. Gotta luv ya, Doc!!
Thank you Dr Mandell! God bless you!!
"Thank you for sharing such useful and informative content! Really appreciate learning something new and valuable from this video!" 😊👏
I shall give that a try. I use lavender tea already and use an audio site on here called Michelle’s Sanctuary.
Thanks Doc. I am definitely going to try it
Thanks doctor 😘!
Your the best dr mandel!
Thank you, Doc! ❤
Dr. Mandel keep those wonderful ideas coming, I love them. They are so helpful.!
Thank you, Dr. Mandel. Works with me all the time. I always have chamomile and lavender tea. Going to plant them again this year, too.
I am about going to bed soon. Thank you Dr. Mandell . I will try…
I take GABA 750 w/Magnesium 250 before bed every night. 6mg or a 12 of Melatonin if I really need it. At 69 I don't need the sleep I used to, I just need 6 hrs+ of GOOD SLEEP !!!
What kind of magnesium
Glycinate
What is the name of the supplement for GABA?
@@nicolea6596 GABA😅
@@nicolea6596Gaba,así se llama,y magnesium glycinate,ayuda ,el stress la falta de sueño,mantiene la presión buena,la gana sólo se toma por un tiempo, porque el cerebro produce gaba,deja de hacerlo cuando la persona tiene mucho stress.
Chamomile also works for stomach cramps. I make it strong, brew for 10 minutes minimum.
Sorry to hear, must be hard. I can relate a bit, my parents are 84 and 86, living in their home still and it’s getting difficult. My 30 year old son’s relationship broke up two years ago and he is single but feels alone sometimes. I wish you all the best 🙏🍀
Try butterfly pea flower tea before bed. I'm going to add chamomile and the lavender to my nightly butterfly pea flower tea. Thank you.
I'm wondering where we might purchse Chamomile+Lavender from to put under our tongues please inform us 💚🌼 Immensely thankful for enlightenments
I love all your videos and hints, bless you, and thank you for caring
Yes I enjoyed the video and thank you very much 😊
Thank you, again for advice in sleeping. I suffer from insomnia due to fibromyalgia and so far nothing works. Will definitely try this 😊
Thankyou doc for sharing the tip.God bless.
Thanks Dr M. ❤.
Sleep well everybody 😴
Thank you Dr Mandell
Thanks for the video! Where might I find fresh lavender and chamomile?
Dried loose lavender can be found at many meditrainian stores.
You always give such amazing advice 👍👍👍👍👍🙏🙏
Thank you for the great information!
I will try your recipe bc I have a serious problem with insomnia , thank you for your advice.
Thank you for being so good to us ❤️
Thank you for this message. I am taking this tonight!
Thanks for sharing doctor
I appreciate blessings and good medical advise! thank you!
You are Angel ! Thanks and your 1st trick works very well too . ❤you , God bless.
Dear DR thank you so much God bless you always 💖 🙏
I'm wondering where we might purchse Chamomile+Lavender from to put under our tongues please inform us 💚🌼 Immensely thankful for enlightenments
Local supermarkets sell teabags of these.
@ginnymorley6239 Yes thank you immensely I'm wondering where to purchase the pure 🌿🌿 herbs of chamomile and lavender though which I can put under the tongue justs Dr Mendell recommends you know?💚🌼
I’d like to know too, I’d prefer oils to teabags but don’t know what type of oil to buy. Hopefully someone might tell us 🙏
@patpat4317 immense Thankfulness To You Sincere Soul yes or I'd like the dried herbs 💘 of chamomile and lavender I'm in the United Kingdom btw God bless you yours Gloriously Forevermore 💚🥰🌼
@@patpat4317 I hope someone can bring enlightenments of which chamomile and lavender oils too, because I'm fearful someone might mistakenly purchase the lavender oils you put on skin only or oil for candles only and so it's immensely impertive we 1st know the correct oils if oils are of preference you know?$💚🤗🌼Be safe and healthy sincere soul God bless you yours Gloriously Forevermore 💚🥰🌼🙏
Thank you 🙏
You also have a great day thank you love all your great medical recipes
Thanks, Doc! ❣️❣️❣️
Your channel has introduced me to chamomile tea bag’s which I found in grocery stores in Nigeria but I haven’t come across Lavender. I love chamomile tea bags which helps me to sleep well after a stressful day. Thanks.
Ty doc❤🤗
ThnQ Dr Mandell ❤❤
Harney & Sons blue and yellow blend is my favorite of these blends
Good morning hope you all have a fantastic Friday 🙏❣️🙏
❤❤❤GOD BLESS YOU., DR MANDEL .
YOU are always going to the point with specific suggestions and they works for me .
Keep it simple and clear .
Thank you .
Good night from Sofia , Bulgaria , Europe
Is God called BOD in Bulgaria ?
GOD IS CALLED = BOG = БОГ .
Here it’s typing mistake , sorry
❤. Thankyou & Godbless Dr Mandel. I collect chamomile every May. We drink tea 😊
*A very Good Morning to everyone! Wishing you a warm and healthy morning to make your day so special.Have a great day ahead and may you have a peaceful weekend!!!*
YOU ARE AMAZING DR.
AMEN I believe it!
As usual, good sleep is the foundation. Because it's true. Thanks, Doctor!
I kept waking up at three in the morning, not able to get back to sleep at all. I got a continuous glucose monitor, CGM and realized that my blood sugars dip down to 2.8 to 3.2 each night. I now just grab a teaspoon of honey. my A1c is 4.8, completely normal. But somehow, when I fall asleep, I’d become hypoglycemic. For Americans, multiply that by 18.
Did you try fasting?
@ I am a very season faster. My longest one was at true North health for 40 days. I do seven days quarterly at home.
@StancyTalk really? Thats awesome. ...ive only fasted 3 days once...i feel like a beginner😅
Works great thx
💜💜💜😀 yes I love lavender essensial oil, put into a burner , its really can sleep like its stimulate the brain 💜💜💜😃
I hope I can talk with my daughter one day.
Well, call her?
@squirrelboss7067 if I had her number I would have called her already it will definitely work itself out for what is needed 😃. Thanks 👍👍
Thank you for sharing such care.... Could you please share your thoughts on Methaline Blue.... Thank you
2:15 he talks about the 2 ingredient sleeping trick (if you know how to make tea at home and if you have a flavour of tea thats lavender and chimnoile, he mentions you can drink those down or physically get lavenderad chimnoile, place under your tongue and leave for 2 minutes don't swallow). What time? Do a varying timing to do this trick, if you don't know you can do 45min before bed for full effects of the chimnoile tea.
Please make sure your free of allergies like hay fever before doing this, you can feel really sick
Amazing benefits he talks about this (0:00 to 2:15). Make it a good day 🔥 🔥
I'm wondering where we might purchse Chamomile+Lavender from to put under our tongues please inform us 💚🌼 Immensely thankful for enlightenments
Do u use lavender and chamomile oils to put under tongue Or the leaves from tea bag
I don't have a simple solution particularly on how you can get it both physically if someone knows please comment down here. All I know is you can buy it online because some stores sell them physically but im nowhere near them.
@@carolhatcher2040 yes I presume eithers good nutritous, I've been reading how some prefer the dried herbs versions of chamomile and lavender so I'm thinking I'll try my best to find these but I'd personally prefer to purchase from shops in person equivalent to Holland and Barrett, but not actually Holland and Barrett because they're expensive most Oftentimes you know? 💚🥰🌼🙏
@StuartKaluuya Thank you immensely much sincere soul Thankfulness to you for your enlightenments insightfulness compassionate thoughtfulness trying to help numerous souls here💚🥰🌼🙏
Gid bless you❤
I've heard that if you have seasonal allergies, you can not have chamomile? If not, will lavendar tea alone work for sleep? Thank you Dr Mandell ❤ I've been sleep deprived for almost a year
Thanks doc
Thank you for sharing
Love ❤you doctor
Thank you guruji ❤❤❤. From. Bharat
Hi doctor
How to make chamomile and lavender tea please share recipe.That will be your most kindness.
Lavender is something I have used, but it's not strong enough to get me to sleep well.I can't tolerate chamomile due to allergies. I use Valarian root and Gaba which used to work well, but after around 6 months I had to go back to the sleep med I had been on 30+ years and just had it increased. That🤦🏾 plus the herbs and 2 mgs melatonin 500mg gaba up from 250mg all plus 2 muscle relaxers for a medical condition, blue light glasses all of that and a tablespoon of honey only gets me around 2-3 hours of sleep occasionally 4 hours, but I wake up several times then just lay there . I don't look at the clock since that can make it worse. I feel relaxed.Sleep hygiene and listening to sleep sounds like rain and brown noise help some, but I just don't feel sleepy much anymore or if I do it's only a short while. Magnesium even glycinate has the opposite effect on me causing even more alertness.
I love Dr. Mandell's natural remedies and the way he explains what he recommended. I just can't use several things, but I wish something natural would help me sleep well long term. Chronic sleep deprivation affects you in many ways.
CBD oil if you’re able to get it.
Doctor can you please give advice on migraine?
My doctor gives me propranolol a blood pressure pill but it helps prevent migraines
Are you saying to try putting the chamomile tea bag under your tongue??
Does lavender and camomile work like this is a diffuser with essential oils. ?
Would it work to just put the chamomile and lavender tea bag wet under the tongue? It would be concentrated and maybe work faster?
Lets us know how it works
Thank you Dr Alan ! I have a query. How to remove all the hair all over the body except head and face and stop further hair growth permanently ? Can you please provide some solutions ? Thanks in advance !
Your videos are great but I love the videos with your mom. Can you please do more with her? Im her age.
Lavender + chamomile
I take the tea every night
Where to get lavender and chamomile to put under the tongue
Doc, where you i get lavender
Wow 👍🙏
Where Is lavender oil and chamomile oil available? Are these edible oil different any suggestions?
SIR, I HAVE ENLARGED PROSTATE.. CAN U PLEASE SUGGEST ME SIMPLE N EASY WAY TO SHRINK MY PROSTATE GLAND... 🙏🙏🙏🙏🙏🙏
I can get to sleep, but I wake up after 3 hours and can't fall asleep again!
Take vitamin D and Magnesium Glycinate to sleep well read up about them on the internet
Dr Mandell, What can i do for snoring?
Can anyone recommend this type of supplement either topical or internally?
I’m so excited my Lord and Savior Jesus is about to come and take the true believers with him. I’m so excited I can hardly sleep. Thank you for this video.
Amen!
Yes Amen Yahoo ❤
I'm wondering where we might purchse Chamomile+Lavender from to put under our tongues please inform us 💚🌼 Immensely thankful for enlightenments
Amen, come Lord Jesus!!!
Can’t wait!! Come Lord Jesus Come!!!
Amen to this comment
I gave it for my teen daughter to drink but she still remains awake! She doesn't want to go bed.
What exactly are you putting under the tongue? Please be more specific.
Isn’t lavender contraindicated for males?
❤
Chamomile lavender enemas for sleep?
I have been using 1/4 teaspoon turmeric/coconut oil/honey recipe sublingual and have cut Tylenol arthritis pill in half. I have also used your stretching exercises in bed before activity and gave great relief from back and leg pain Thank you so much! You are a God send❤