Flexi Friday, Leg Kicks with Bayley and Elise at Corby Gymnastics

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  • Опубликовано: 11 июн 2020
  • Today Bayley and Elise will take you through a splits stretch and will then show you some leg kick exercises you can work on at home to help to improve your dynamic flexibility. Working on your leg kicks will help to improve your leaps and jumps

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