From Burnout to Balance: Redefining Success in Work and Life | Dr. Sabrina Starling | TEDxWilsonPark

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  • Опубликовано: 5 янв 2025

Комментарии • 32

  • @KaitlynBeaver
    @KaitlynBeaver 28 дней назад +4

    “The best gift we can give others is being fully emotionally present” ❤ Love this powerful message 🙏

  • @LillieClaireLove
    @LillieClaireLove День назад +1

    So beautiful! Thank you for sharing this important message. The greatest gift we can give another and ourselves is emotional presence 💗

  • @pumpkinplanyourbiz
    @pumpkinplanyourbiz 26 дней назад +3

    Such powerful insights and wisdom. Thank you for reminding us that each moment is precious, and we have a choice to focus on what is most important to us so we can live regret free.

  • @emmaross651
    @emmaross651 28 дней назад +3

    "Limits force innovation and creativity." Thank you for sharing such an important and powerful message that creating a work-life balance is not only important but possible!

  • @sarahmartin7276
    @sarahmartin7276 20 дней назад +1

    There is always more work to do and never enough time...especially as an entrepeneur. I love this message of being intential with the boundaries of your work time and have focused energy and space for the people that mean the most. Thank you Dr. Sabrina!

  • @nataliejaninegates
    @nataliejaninegates 28 дней назад +6

    “I want my work to support my life.” That was one of my favorite lines. I hope more people will have work that supports their lives so they can have “the gifts of no regrets.”

    • @FireballSteve
      @FireballSteve 28 дней назад +1

      I once heard someone say “We focus on making a living and not a life!” I like how this brings that home in a real way.

    • @nataliejaninegates
      @nataliejaninegates 27 дней назад

      @@FireballSteve I love this saying as well.

  • @birdie7209
    @birdie7209 27 дней назад +4

    Such a powerful message and reminder to slow down, be present and to dream big, play big, love hard! Thank you Dr. Sabrina!

  • @johnbriggs2667
    @johnbriggs2667 20 дней назад +1

    We need more messages that help people avoid burnout. Thank you.

  • @FireballSteve
    @FireballSteve 28 дней назад +5

    What a great encouragement to make the right choices. Sometimes it takes someone like you Dr Sabrina to help us get on track and stay on track. Thanks for bringing this to us!

  • @manuelaferreira1148
    @manuelaferreira1148 25 дней назад +2

    Great talk that reminds us the importance of emotional presence!

  • @WholeLifeSolutions
    @WholeLifeSolutions 20 дней назад +1

    Beautiful message. Wonderful sharing the stage with you! Thank you for this.

  • @heatherisbell7336
    @heatherisbell7336 26 дней назад +4

    Dream big. Play big. LOVE HARD! 💯 Thanks for that great reminder!

  • @danielweinzveg
    @danielweinzveg 21 день назад +1

    What a beautiful narative and message you share. THank you for the gift of your wisdom and experiences. Fun, poignant and important. Go, Dr., Go!

  • @pauldechantmd
    @pauldechantmd 21 день назад +1

    Thanks Dr. Sabrina. This is such an important message that gives hope to those of us on the entrepreneurial journey. It's too easy to get trapped on the treadmill of overwork. It's hard to set limits and requires intentionality. Your talk provides the inspiration so many of us need to reset and focus on what's most important.

  • @FireInMyBones
    @FireInMyBones 17 дней назад +1

    I’ve known Dr. Sabrina since 2016, when I started my creative business. I’ve worked with her on numerous projects and have been hands on at many of her business retreats. She is top of class. I’ve learned a lot by being among her and even working with her clients. Definitely give her a deep dive and learn more from her about improving your business and learning how to hire “A Players” to your team.

  • @littleblossomtoday
    @littleblossomtoday 4 дня назад +1

    The stat about half of us neglecting basic needs in the last 3 days should be enough for us to admit that we need serious change in the balance of our work lives!!

  • @ryantansom
    @ryantansom 26 дней назад +3

    Such a great talk! I wanna make sure that I am full and ready to be emotionally engaged with my kids so I don’t give it all to my clients and they have what they need for me. Such a great reminder.

  • @jordanbaslier
    @jordanbaslier 10 дней назад +1

    Love this so much, I wish I had learnt about setting boundaries and knowing my limitations at the start of my career

  • @NadineCarlson-b6x
    @NadineCarlson-b6x 26 дней назад +3

    Well said Dr Sabrina! As a Care Provider for over 14 years, I was always of the mindset that top quality care came from always being available. Always sacrificing time. Putting work before anything else. Operating like this for so many years resulted in burnout in a really big way. It wasn't until I started listening to this message many years ago, summarized in this talk, that I realized there was a way to do things differently. There was a way to balance work and life and eliminate the burnout that plagued me. I am still learning, but I can confidently say, I like your way better. I have experienced more freedom AND the funny thing is, when that balance is in place, work is less of a struggle AND the people we serve are served better! Thank you for your message!

  • @rickyohe
    @rickyohe 16 дней назад +1

    The balance she's talking about is something I wish I had learnt about earlier in life. I feel like I spent far too much of it focused solely on work

  • @shadyreginald
    @shadyreginald 8 дней назад +1

    I had a Math teacher that taught me the secret to crush every day. Write out a list of all the things you need to do in the day. Order them by importance and work through them efficiently and to the best of your ability. Even if you only do item 1, it's still the most productive day that you could have and will do more for your lifetime success than trying to do everything poorly.

  • @walder1262
    @walder1262 День назад +1

    Best conclusions

  • @CynthiaSpencer
    @CynthiaSpencer 23 дня назад +2

    This is a beautiful talk.

  • @alicjakmusia
    @alicjakmusia 4 дня назад

    The jobs we have so seldomly support our lives. The higher you climb the more that's expected of you.

  • @IAmZictate
    @IAmZictate 17 дней назад +1

    My Dad worked a heaps of overtime that he never got paid for because it was just expected at that job. Wish that we could've spent more evenings together when I was growing up.

  • @brandonfmathias
    @brandonfmathias 13 дней назад +1

    I think this is a hard thing to manage, especially for people who over-identify with their jobs to the point where it makes up a huge chunk of their personality. Really hard to separate work life from real life for those people and it always ends in burnout.

  • @geenaremsby
    @geenaremsby 22 дня назад +1

    awesome talk :)

  • @thedaveallan
    @thedaveallan 5 дней назад +1

    9 out of 10 CEO's burning out. I know they get a bad rap, but I believe it. These people are not spending a month on their private yacht in some exclusive European destination, their working 100 hours a week and sacrificing everything for success in a single domain.

  • @nanburkhardt
    @nanburkhardt 9 дней назад +1

    My partner and I are in the same room on screens, was feeling fine until she said emotionally connected....

  • @devodevoo3627
    @devodevoo3627 8 дней назад

    I feel successful when my bank account is more than my bills 😂😂