We can continue if it's together. 10min abs

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  • Опубликовано: 23 дек 2024
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Комментарии • 46

  • @brittanybrosseau7642
    @brittanybrosseau7642 2 года назад +5

    I think SoHee is just as tall as Ryo! Wow!😱😍 The music is fun in this one!👏🏻

  • @k.varela4669
    @k.varela4669 2 года назад +4

    Always ready to work on the abs like that it’s 10 minutes. Great workout great energy good music 🎼
    Thank You Everyone
    Stay Strong and Safe

  • @AABBCC890
    @AABBCC890 2 года назад +3

    Everyone is so energetic, looks fun too, for sure will try. Thank you guys 😊

  • @beautifulqueen8993
    @beautifulqueen8993 2 года назад +2

    Thank you guys 🥰👏🦋🦋

  • @희경신-z8u
    @희경신-z8u 2 года назад +1

    짧고 굵게, 좋은 영상 감사합니다!

  • @MANHOODCHIO
    @MANHOODCHIO 2 года назад +1

    Great workout...good job guys!!! Thank you.

  • @kanekighoul336
    @kanekighoul336 2 года назад

    Nearly passed out doing this the first time. But I paused the video, rested for about 4 minutes and continued to completion! Already feeling proud I managed to finish.

  • @sangitaraichamling5650
    @sangitaraichamling5650 2 года назад +1

    Great work out guys all of them awesome 👌 👏 stay safe 👍

  • @kindflower7
    @kindflower7 2 года назад

    오늘도 하이파이브의 불꽃을 보았습니다. ㅎㅎ 해냈어요 ㅎㅎ 비와서 그런지 몸은 살짝 더 무겁게 느껴졌지만...움직였고 해냈씁니다. ㅎㅎ 60분짜리 해낸듯한. ㅎㅎㅎ

  • @TheMusskopfnanda
    @TheMusskopfnanda Год назад

    Not easy as a thought. Nice work out guys. It's summer here in Brasil, sooooo, lots of sweat.

  • @hasnaaG322
    @hasnaaG322 2 года назад +1

    Awesome 👌 👏 thanks guys

  • @motog3122
    @motog3122 2 года назад +3

    Me encanta cuando el ejercicio es en equipo💞👏

  • @janehyun2581
    @janehyun2581 2 года назад +1

    Guys thank you for inspiring us as your followers to keep exercising 😍❤️👊🏻

  • @miraymiray7180
    @miraymiray7180 2 года назад +1

    Even it is just 10 minutes workout, but as amazing as 30 minutes workout, thank you, everyone.👍🏾❤

  • @alberteinstein7800
    @alberteinstein7800 2 года назад

    운동을 하다보니 숨이 막혔지만 재미있었어요.

  • @lidiagiustinauva3468
    @lidiagiustinauva3468 2 года назад

    Thank you so much for this AMAZING WORKOUT AND BEAUTIFUL SONGS ! PASSION ,ENERGY ,LOVE ,FUN EVERYDAY! LOVE IT ! GOD BLESS FOREVER❤❤❤🤩❤❤❤

  • @Vanessavvy
    @Vanessavvy 2 года назад

    I love these girls so much! They bring pure energy everytime they are invited 💕😚

  • @lexxnataliatan
    @lexxnataliatan 2 года назад

    Another great music selection and workout!

  • @darlenedevegan7401
    @darlenedevegan7401 2 года назад +1

    Good, but I hate getting up and down! Like at the end but otherwise for me good workout.

  • @dhimsaww8804
    @dhimsaww8804 2 года назад

    Thank you for all your videos,i can be more energic for reduce my weight.thank you

  • @darlenedevegan8370
    @darlenedevegan8370 2 года назад +1

    PERFECT 👍

  • @alanblock7099
    @alanblock7099 6 месяцев назад

    Thank you

  • @alexandrustefan5671
    @alexandrustefan5671 Год назад

    Hi, your videos helping me very much! ( this is my second day to day video that I practice 😁)
    One request: water fasting became very popular ( in my 18th day only water) and would be very helpful if you are kind to provide a few sets on different levels and parts of body that includes:
    - no turning head ( on w/f light headed is common )
    - low cardio ( steady pace or slow pace first 5 min then increasing but maybe 20min?)
    - low impact ( usually fat ppl have knee and back issues aka me 😅)
    Hope you get to see this review, sorry but will post this on several videos you posted since your videos are so inspiring 🙂

  • @hisami4735
    @hisami4735 2 года назад

    obrigada

  • @zacharikurbah6358
    @zacharikurbah6358 2 года назад

    I love Standing workout, I will definitely do it

  • @dudie5403
    @dudie5403 2 года назад +3

    Will do this workout later :) And I like it that you guys included more girls in your workout videos, I think it's a nice extra. Or isn't Bri the only girl in the office anymore these days since Mark left?

  • @christianamahase9170
    @christianamahase9170 2 года назад

    You all make work out fun love ❤️ in the house from Trinidad 🇹🇹

  • @aflawignaminlinndaaze8047
    @aflawignaminlinndaaze8047 2 года назад

    thanks !

  • @gilana.i6016
    @gilana.i6016 2 года назад

    Miss u all 💙

  • @timoteoedwin4846
    @timoteoedwin4846 2 года назад

    Love it

  • @thepoginggulatkentootski1836
    @thepoginggulatkentootski1836 2 года назад

    Hey guys where's mark? I haven't seen him on your uploads.

  • @MDpham2
    @MDpham2 2 года назад

    Wish I knew the first song, it is stuck in my mind

  • @ЮлияГулиева-у6о
    @ЮлияГулиева-у6о 2 года назад

    Please ask what song plays first?🤩🤩🤩 Very cool, but I can't find it anywhere 😔 Please tell me 🙏🙏🙏

  • @MK_1Ultra
    @MK_1Ultra 2 года назад +1

    👏🏼👏🏼👏🏼💪💪

  • @Delfina986
    @Delfina986 2 года назад

    Cool!!!🔥👏😍💯❤️🥰🥰💪💪💥

  • @arethamoraleslopez8664
    @arethamoraleslopez8664 2 года назад

    👏👏👏👍🥵 excelente rutina

  • @음악듣기
    @음악듣기 2 года назад

    👍👍👍👍👍👍👍👍👍👍👍👍👍👍화이팅하세여

  • @dcsdsantos77
    @dcsdsantos77 2 года назад +1

    Oh my...where did this come from!? Just half way through my workout and cannot let this one go!! Doing it now 😍😃. You guys rock my fitness world. Awesomeness Allblanc Crew 💪..stay safe and strong....that was AMAZING 👏 👍 ❤️..also someone gave Ryo too many energetic drinks!! The guy nearly went off through the roof!!🤣😂😅..couldn't stop laughing!...❤❤

  • @evanisilvafreire5121
    @evanisilvafreire5121 2 года назад

    👏👏👏❤️

  • @lucilapalma3951
    @lucilapalma3951 2 года назад

    Excelente 👍🌜😁 saludos amigos y q bueno que participan las chicas proyectan energía y alegría todo el equipo

  • @adehache
    @adehache 2 года назад

    Park Jihye makes a mistake in one of the exercises xDDD 😛😛😘😘

  • @josedejesuscardenasortiz374
    @josedejesuscardenasortiz374 2 года назад

    Los chicos de atrás también sin playera no es justo 🤭

  • @gabrielalagunas5282
    @gabrielalagunas5282 2 года назад

    👍💯👏👏👏❤❤❤❤

  • @mookiss
    @mookiss 2 года назад

    아나 방금전에 10000보 끝냈는데 새거 떴네 이거 봤으면 이거하는데 아깝다

  • @meyenesetiao3972
    @meyenesetiao3972 2 года назад

    👍👍👍👍👍👍👍👍👏👏👏👏👏💋💋💋💋💋💋💋💋💋💋💋💋