I'm working on these habits since 2020, especially on have a great food consumption and I know how hard is to keep focused, have a good sleep time it's another important one. Also, great video Owen, you're the best!
@@BoxOfKleenex Thank you so much for sharing that here. That is a very self-aware observation and vulnerable. Need to take some notes personally as these are difficult for me. I hope you are finding ways to be 'there' for YOU in your journey, Shannon!
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Love this! ❤️🔥
I'm working on these habits since 2020, especially on have a great food consumption and I know how hard is to keep focused, have a good sleep time it's another important one.
Also, great video Owen, you're the best!
Yes. Sleep is huge! I think eating is the hardest one for me to win at.
Appreciate your comment my friend! Thank you so much!
What are some skills you wish you'd learned early on that you now see the importance of as an adult?
I wish I had learned a second language!
@@AdamFischerPhotography For sure! Good to see your digital face my friend. -- Which language is at the top of that list?
I wish my dad taught me emotional control. He was "emotionally unavailable" so, as a female, I became emotionally unstable.
@@BoxOfKleenex Thank you so much for sharing that here. That is a very self-aware observation and vulnerable. Need to take some notes personally as these are difficult for me.
I hope you are finding ways to be 'there' for YOU in your journey, Shannon!
@@LaughingDad thanks so much 🖤