Jonathan's Mental Health Story - Depression, Anxiety and Substance Abuse

In our sixth ‘Mental Health Story Episode’ we talk to @jonathan.buckmaster about his journey with depression and substance abuse.
In the interview, we asked three main questions.
1. What are the signs and symptoms you experienced?
2. What was your lowest point?
3. What has been your experience seeking help?
Thank you Jonathan for being vulnerable and sharing your experiences with us, we know it will speak to others.