E131: Lachlan Oliver: Transform Your Mind & Body

This week we are joined by Lachlan Oliver. Who shares the importance of prioritizing health, breaking free from fear, and facing and overcoming depression. Lachlan encourages you to take small steps towards your dreams and not let fear hold you back.
Topics Discussed:
1. Addiction and suicidal thoughts
2. Medication at a young age
3. Prioritizing health
4. Overcoming fear & not letting it hold you back
5. Pursuing one's dreams
6. Doing the work to overcome depression
7. Small wins and progress
Lachlan Oliver Instagram
/ lachy_takeactiontraining
The Betar Project Instagram
Instagram - / thebetarproject

[@thebetarproject]

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