Facial Fitness | Sculpt Your Way to Youthful & Radiant Skin | Ayush Fitness

A blissful 5-minute restorative yoga session designed to melt away stress and tension. In this gentle flow, we’ll guide you through calming poses, deep breaths, and mindful relaxation. Whether you’re starting your day or winding down, this practice will leave you feeling rejuvenated and centered.
#RestorativeYoga #Mindfulness #RelaxationFlow
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[@AyyarChandrika]

Very good teaching anybody can learn

[@ayushtvglobal]

Yes simple and effective, do share the video

[@deenashah2833]

Jay Shri Ram
Jay Shani Dev
Jay Shri Radhe Krishna
Jay Hanuman Dada 🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️❤️

[@ayushtvglobal]

Namaha Shivaya 🙏

[@bhupinderkaur1166]

Mam droopy eyelids and wrinkles nesoliable fold ke liye face yogo bataye

[@ayushtvglobal]

Definitely! we will check out our new channel and Enjoying Dont forget to Share...
www.youtube.com/@ayushtvbharath