3 Effective Face Exercise | Slim Down Your Face With 3 Simple Exercises - Dr. Vivek Joshi

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  • Опубликовано: 15 ноя 2024

Комментарии • 304

  • @sai_ram8
    @sai_ram8 Год назад +375

    First excercise 1:02
    Second excercise 2:54
    Third excercise 3:31

  • @dr.vivekjoshi06
    @dr.vivekjoshi06  Год назад +12

    weherbal.in/
    USE CODE "VIVEK10" TO GET 10% Discount

    • @senemd4148
      @senemd4148 3 месяца назад

      Hi. How can I buy Kumkumadi oil from Turkey?

  • @Pushpalatha13
    @Pushpalatha13 Год назад +182

    I'm doing all three exercises, the difference is, in the 1st exercise I never pop out my eyes. Thank you for the great information doc. Happy yoga day. God bless you😇

    • @hildaAyala-k1b
      @hildaAyala-k1b Год назад

      😂😂😆imposible

    • @Brodragon2225
      @Brodragon2225 Год назад

      @@hildaAyala-k1b cardio ke sath kar raha hoon bhosdike with diet jarur hoga mera aur hua bhi thoda

    • @ErnaLippwe
      @ErnaLippwe 10 месяцев назад +1

      Where I get that. U talking about ,from were

    • @gsl2246
      @gsl2246 8 месяцев назад +1

      Kitne din karna hai ye face exercise

    • @kishriz
      @kishriz 5 месяцев назад

      @@gsl2246 Two months the doctor said

  • @ChandrowtiePersaud-o5f
    @ChandrowtiePersaud-o5f 8 месяцев назад +8

    Thank you I am doing facial massage it is working

  • @Krija_20
    @Krija_20 Год назад +22

    3 exercise for face.
    1. Gandush with air:-
    We have to fill our oral cavity with air after filling the air in your oral cavity in your mouth then press with these two fingers. 3-5 minute.
    2. Air Kaval:-
    Moving air and will be moving on one side and hold over there and then we'll shift to another side.
    3. Make fish face pose.

    • @komalothi4937
      @komalothi4937 3 дня назад

      Does it really make the face slim ?

  • @CherieFrierson
    @CherieFrierson 8 месяцев назад +3

    Very good video been trying to slim my face for a while Thank you Dr Vivek!❤

  • @JudyBoakes
    @JudyBoakes 8 месяцев назад +2

    5:27 Could you please send me the link to get the Kumkumadi oil please. I am really enjoying your videos. It’s really refreshing to see a Doctor that is actually out in the wider world actually wanting to help people from all nationalities, instead of trying to get people with problems to part with their money. In my eyes you’re a wonderful guy. Loving the yoga, from Wales UK many thanks.😊

  • @lailaali1380
    @lailaali1380 Год назад +30

    Assalamualaikum SIR, thank you for sharing such an effective exercise, In every comment I mostly appreciate/ praise of your skin, Mashallah your skin is soooo cute, we will try to improve our skin also, ALLAH PAK bless you

    • @mazeem1206
      @mazeem1206 Месяц назад

      masha ALLAH

    • @justtalesomania
      @justtalesomania Месяц назад

      @@lailaali1380 are you doing, plz share your review, since there is lot of confusion regarding it.

  • @ruthimorembo7257
    @ruthimorembo7257 Год назад +6

    Ought to do all today before I retire to my beddings.Happy yoga day .Yoga is medicine. Smile More ❤ ☺ Stay Healthy

  • @jeevesjayaratnam6650
    @jeevesjayaratnam6650 Год назад +3

    Following from Srilanka..tks Doc

  • @user-eo4nh9oc4n
    @user-eo4nh9oc4n Год назад +6

    Thankyou Dr..I was waiting for this tip..And no wonder your face is always look so fresh and radient

  • @chidinmamaryblessing7254
    @chidinmamaryblessing7254 Год назад +75

    Doc can you please make a video on reducing fats on the thighs.

    • @firewolfgirl4249
      @firewolfgirl4249 Год назад +3

      Please

    • @bindiyaagrawal2389
      @bindiyaagrawal2389 Год назад +3

      100 jumping Jats and 100 time side leg stretch and running this this start showing result in just 1 week..

  • @omshantibaba5895
    @omshantibaba5895 Год назад +5

    Sir, is there any exercise for dropy eyelids to lift up without surgery. Please share your solutions

  • @harshivsworld3648
    @harshivsworld3648 Год назад +3

    How many times a day we should do these exercises?? And at what time ?

  • @nehavarerkar2221
    @nehavarerkar2221 Год назад +5

    Happy Yoga Day, Dr 🙏🙏😊😊

  • @sandhyasunil1116
    @sandhyasunil1116 Год назад +1

    Thank you doctor,...please give remedy for water retention and heavy appearsnce of body.....

  • @teckieruth2588
    @teckieruth2588 Год назад +5

    I’m from Ghana
    I love your videos sir

  • @matildagonsalvez6059
    @matildagonsalvez6059 Год назад +15

    Thank you Doctor for sharing. . I like to watch your videos because you give us all natural remedies and it's good.

  • @vidhyanayak4083
    @vidhyanayak4083 Год назад +5

    Good evening Dr
    Thnx for this important vdo
    Happy yoga day
    I am doing oil pulling daily
    Thnx for these exercises
    Stay blessed always ❤❤n guide us with your smile👍👍👍♥️♥️♥️👌👌

  • @rupadey2006
    @rupadey2006 7 месяцев назад +3

    I am 18 years old ,
    I am very thin but my face looks like a damble, please solve my problem

    • @rupadey2006
      @rupadey2006 7 месяцев назад

      I am from coochbehar😢😢

  • @mylifeandblog
    @mylifeandblog Год назад +16

    Everyday I do various face yoga that is very effective and I get nice feel when I do 😊😊😊

    • @BabyGangsterIsMe
      @BabyGangsterIsMe 9 месяцев назад

      dont waste time on it.. if u lose weight, it will disappear.. u dont need to do it ..if u are fat, it will cause double chin.. simple

  • @alagamapalaniappan2703
    @alagamapalaniappan2703 Год назад +2

    Hi dr, my face always look s tired, although i take vitamins,
    Please advise.
    Thank you dr.

  • @yogaasthra
    @yogaasthra Год назад +11

    Namaskaram Doctor 🙏 😊,
    You along with your team are doing great job, I watched many of your videos. I m a hatha yoga teacher, it is soo nice to see you promoting yoga and explaining the benefits of yoga... thank you ... 🙏 you will definitely go to great heights .... ❤

    • @venusn5810
      @venusn5810 Год назад

      I tell everybody about yoga. I saw its fantastic results as a massage therapist. It just works. If only people could be bothered instead of taking tablets.

  • @prachijha.30
    @prachijha.30 Год назад +12

    Happy yoga 🧘‍♀️day

  • @yinpuig1757
    @yinpuig1757 Год назад +1

    Thank you dr , is this oil good for milia skin ?

  • @brundadevi571
    @brundadevi571 Год назад +5

    Your suggestions are always selfless sir....we believe in your each every suggestions..

  • @reetusingh5454
    @reetusingh5454 9 месяцев назад

    Sir 'turkey neck" ke liye bhi kuchh exercise bataiye please

  • @milagroscruz3748
    @milagroscruz3748 Год назад +1

    Thanks for giving a lot of non-traditional advices. I’m an advocate of Ayurveda since I am familiar with them. May I know if these exercises will not harm the teeth & gums structure when you’re wearing full dentures while in practice. Thanks

  • @erlindamiranda1057
    @erlindamiranda1057 Год назад +8

    Hello! Dr. Vivek ! Thank you for the info . God bless! ❤️

  • @shaheenkousar4474
    @shaheenkousar4474 Год назад +3

    Thank you, sir,inshallah. I will do this exercise after my delivery.😊

  • @heshanigayanthika9403
    @heshanigayanthika9403 Год назад +3

    Dr doctor can u make a video about medication for severe depression, OCD and anxiety pls??🙏 i ve been going through hell in my life due to these disorders. Got western medicine but no cure.. Pls pls help me doctor... Or if u can pls give me a number to contact you and get treatments from u. Pls i beg u doctor😭😭😭🙏🙏🙏

  • @cherrypatterson8746
    @cherrypatterson8746 Год назад +5

    Love this been trying to slim my face thank you Doc great video!

  • @mohammedmasood6154
    @mohammedmasood6154 Год назад +1

    Did anyone practise this and got good results?

  • @ssingh-904
    @ssingh-904 7 месяцев назад

    Oil is really very helpfulfot me

  • @sudheergumpa3806
    @sudheergumpa3806 Год назад +1

    Sir do video for chubby cheeks

  • @pushpalathagurusamy5885
    @pushpalathagurusamy5885 20 дней назад

    Nice vedio. Thank you very much doctor.

  • @ksaras2978
    @ksaras2978 Год назад

    Good evening Doctor. May I know Where can I buy the Ayurvedic oil for the face ?

  • @saritanegi3183
    @saritanegi3183 Год назад +5

    Thanks Dr for your valuable knowledge we all are blessed with connected to you❤

  • @bruh4122
    @bruh4122 9 месяцев назад

    First one is better face

  • @Tttuhhggccnjjhg
    @Tttuhhggccnjjhg Год назад +5

    Hello doctor, nice to see this video,my weight is 64kg but i have very big cheeks, it looks very awkward, plz suggest us how many time we should do this and duration also per day, it hepls me so much, plz plz plz

  • @SaurabhKumar-jq2rv
    @SaurabhKumar-jq2rv Год назад

    Please make a video about fat loss in safest way for girls

  • @sams525
    @sams525 4 дня назад

    Can we get hairfall control and naturally reducing greying hair reverse please

  • @chandramukhi7606
    @chandramukhi7606 Год назад +2

    Tq doc with lots of love❤❤

  • @mahnoorsw0rld482
    @mahnoorsw0rld482 Год назад +1

    *D Sir Please Share YOga Exercise FOr DOubLe Chin...* 🙏🏻🙏🏻🙏🏻

  • @lavanyamudhiraj7085
    @lavanyamudhiraj7085 Год назад +2

    Tq doctor. Yes it's working❤❤

  • @laxmikarki9824
    @laxmikarki9824 Год назад +1

    Spot reduction is impossible

  • @Batflix-66
    @Batflix-66 Год назад +2

    Thanks Dr. Vivek

  • @abhakapoor8998
    @abhakapoor8998 Год назад

    Namaste Dr Vivek
    Aapki new subscriber DehraDun se

  • @farzanalalani8052
    @farzanalalani8052 Месяц назад

    Dr you explains very nicely

  • @minic3620
    @minic3620 Год назад +1

    Hi doctor, Please explain some remedies to get chubby cheeks

  • @rukifrancis2850
    @rukifrancis2850 Год назад +1

    Dr. Vivek, thank you so much for this video. May I have the Amazon link to get Kumkumadi oil? Thank you

    • @JudyBoakes
      @JudyBoakes 8 месяцев назад

      I would also like to have the link for Kumkumadi oil. Loving your videos Doc. Such a refreshing change to listen to someone who makes so much sense and not trying to sell personal products. Love the yoga. I appreciate your sincerity. Kind regards from Wales UK

  • @Rosywillims-pi1mp
    @Rosywillims-pi1mp 7 месяцев назад +1

    🙏 tq. Sir

  • @noorynazar649
    @noorynazar649 8 месяцев назад

    Hi Dr pls give some advice to reduce belly fat im fallowing your videos thank you

  • @eswariaravindh560
    @eswariaravindh560 Год назад

    Doctor can u tell me the safest fairness cream without side effects

  • @engineer7263
    @engineer7263 4 месяца назад +16

    Day 1: 21/06/2024
    Somebody remainde me tomorrow 😂

    • @Useritsokbro
      @Useritsokbro 2 месяца назад

      @@engineer7263 any result

    • @Immalalai
      @Immalalai 2 месяца назад

      @@engineer7263 plz share your experience

    • @vanco_17
      @vanco_17 18 дней назад

      its been 4 months now
      tell the results ( i hope u did it consistently )

  • @rubychakraborty8444
    @rubychakraborty8444 Год назад +1

    Thank you for valuable video Dr.

  • @sarbjitkaur7900
    @sarbjitkaur7900 8 месяцев назад +1

    How about your double chin ?

  • @jagadeviatnoor1475
    @jagadeviatnoor1475 Год назад +2

    Thank you sir🙏🙏🙏🙏🙏⚘⚘⚘⚘💐

  • @crafthouse2.048
    @crafthouse2.048 7 месяцев назад

    Thank you so much sir i will dry blood pressure cure medicine and excise please tell

  • @ramasita9688
    @ramasita9688 11 месяцев назад

    Can I get rid of cheeks growing at two sides of my mouth with this exercise?? Plz reply

  • @kiranmehrotra2713
    @kiranmehrotra2713 9 месяцев назад

    3- 5 min total time for 1 excercise or 1 repitition

  • @StockUpViral
    @StockUpViral Год назад

    Jay shri Ram 🙏🏻 sab ki mangal ho .

  • @RajiVenkat-p6m
    @RajiVenkat-p6m 6 месяцев назад +1

    Why am I in pain after these exercises? Maybe this workksss??!

  • @SimariaNirav
    @SimariaNirav Год назад

    Sir i request you to suggest ways to reduce double chin and improve body posture in simple ways

  • @robertsusantan4607
    @robertsusantan4607 Год назад

    Thank you, will try.

  • @wandabrady2178
    @wandabrady2178 4 месяца назад

    What a great video thank you Doctor ❤ it!

  • @lizard-gz1ki
    @lizard-gz1ki 5 месяцев назад

    Sir plz make a vid on how to get chubby cheeks

  • @vaidehiramsewak2352
    @vaidehiramsewak2352 Год назад +1

    Happy yoga day ❤

  • @maryaboyd2667
    @maryaboyd2667 8 месяцев назад

    Thank you so much for this video ❤

  • @SadiaIrshad-110
    @SadiaIrshad-110 Год назад

    Kindly tell about slim face to Healthy face

  • @priyaldesai111
    @priyaldesai111 6 месяцев назад +1

    Sooooo. Effective. Thank you doctor..

  • @gungunpanthi
    @gungunpanthi Год назад +1

    Thank you very much 🙏

  • @aeyshashiddiqua9280
    @aeyshashiddiqua9280 Год назад +1

    Nice sharing ❤
    Thanks from Bangladesh ❤

  • @drsuraksha
    @drsuraksha 15 дней назад

    Are you a self-proclaimed doctor ? Or some degree?

  • @seetaravamasiri-eo8fo
    @seetaravamasiri-eo8fo Год назад

    First exercise is also good for eye's or not . pls tell me sir

  • @jaydeejaydee2468
    @jaydeejaydee2468 Год назад

    Doctor plzz..remedy for dry skin

  • @sulbhaghatge2793
    @sulbhaghatge2793 Год назад

    Thanks doc, you are looking nice today

  • @Okeyworrier
    @Okeyworrier Год назад

    Plz.. sir one video for remove face mole !! Plzzz

  • @PriyankaDutta-z4o
    @PriyankaDutta-z4o 7 месяцев назад

    Thank you 🍫

  • @JomanaKk
    @JomanaKk 16 дней назад

    If I stop exercising after getting results, will my face fat up again?

  • @surekhabhadange8362
    @surekhabhadange8362 Год назад +1

    Please sir in Hindi upload your video please like this video ❤

  • @sharadabs3402
    @sharadabs3402 Год назад

    Sir i am doing yoga from last year and i have melasma on my face it is not hoing even after trying many ayurvedic madicine plz give any suggestion 🙏

  • @neriejanemorales6316
    @neriejanemorales6316 Год назад +1

    Hello Dr Vevik thank you for sharing your knowledge. Most of your vedios I download. More power to you Dr Vevik

  • @fineanyanwu3970
    @fineanyanwu3970 Год назад +3

    Thanks a ton Dr!

  • @shwetapawar181
    @shwetapawar181 9 месяцев назад

    Dr. Me exercise krti hu Bhir bhi fat kam nhi ho Raha hai face ka.. Or Mera weight bhi Jada nahi balki kam hai height ke hisab se...... Mujhe samja nhi aa raha Kya kru plz give me some advice 😢

  • @adakhosani7469
    @adakhosani7469 12 дней назад

    Sir your products are so expensive
    Is there any special offer

  • @punam.chandureddy632
    @punam.chandureddy632 Год назад

    Pls share vedio on hpylori

  • @sumayyan.e2077
    @sumayyan.e2077 Год назад +1

    Hi... Dr... How to increase face fat,, and how to get chubby chikes

  • @anniemohandas2998
    @anniemohandas2998 Год назад +3

    Thank you so much Dr🙏🙏❣️ Happy yoga day💕💕

  • @srilakshmiponnaganti1061
    @srilakshmiponnaganti1061 9 месяцев назад

    Hi sir,can you please give the links for the 3 exercises that you mentioned i.e pranayama,kapalbhati,bhastrika

  • @reshmakhan2837
    @reshmakhan2837 Год назад

    Sir face ko bhara bhara krne ke liye exercise

  • @dhruvverma2070
    @dhruvverma2070 Год назад

    Sir fat loss toh thik h but face long toh nhi hojyega fat loss ki wajah se....a big doubt????

  • @varshalulla3869
    @varshalulla3869 Год назад

    Is any remedy fr open pores as pimple marks

  • @lekhwanijuhi9910
    @lekhwanijuhi9910 11 месяцев назад +1

    Will this reduce cheeck fat n face fat

  • @Navinyt27
    @Navinyt27 11 месяцев назад

    Sir ye teeno exercise karne ke baad mera face slim hone ki jagah or mota ho rha hai 😢

  • @vaidehiramsewak2352
    @vaidehiramsewak2352 Год назад +6

    Good exercises never seen before👍. Thank you for sharing.

  • @faizamir8663
    @faizamir8663 4 месяца назад +1

    Day 1 =✅

    • @Modesty_9
      @Modesty_9 2 месяца назад

      @@faizamir8663 result.??

  • @royaltybrown1113
    @royaltybrown1113 Год назад +1

    Thanks dr I trust you and know what ever you say it’s for our good

  • @ShashieHerath
    @ShashieHerath Год назад

    Thank you so much 🇱🇰

  • @rajitsehgal1263
    @rajitsehgal1263 Год назад

    Many Thanks