SELF CARE VLOG! 🛀🏼 a college student's guide to self care: mentally, physically, and emotionally

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  • Опубликовано: 23 ноя 2024

Комментарии • 168

  • @AnxMa
    @AnxMa Год назад +112

    Amazing. As far as mental health goes, just wanna add to anyone who's ever been a victim of hate / violence because of their appearance, gender, orientation, race : DO NOT ever let a hateful notion 'there's something wrong with me' sink in. Trust me, it's a recipe for self hatred and compulsive anxieties later on. When we suffer and we need a break, it's only natural to think: maybe if I wasn't 'different', if I was 'normal' I would be accepted. No, haters will always find something else to prey upon. I've always had androgynous look, which was a real fuel for bullies when I was growing up. I embraced it, used it to my advantage in my acting / modeling career, I was almost the face of Leon in these new Resident Evil games :)

  • @yacrupni
    @yacrupni Год назад +30

    As someone who struggles with the longer nights, this advice means the world to me! I'll definitely try to see it this way moving forward

  • @neshanboutiqueUS
    @neshanboutiqueUS Год назад +10

    really loved this vlog. As someone who suffers from chronic anxiety you're mental health and reset videos really motivate me a lot. I cannot literally put it into words but what you do really inspires me and hope you continue accomplishing more ♡♡

  • @mikaylamags
    @mikaylamags Год назад +3

    the mindset about daylight savings is exactly what i say😭 i have a love and hate relationship with it

  • @landynkardia
    @landynkardia Год назад +15

    I Love any time Kenna posts , her style & asthetic is just unmatched 🩷

  • @kenzcanuel1
    @kenzcanuel1 Год назад +3

    ur pinterest boards are everything!! It keeps me motivated and pushing thru seasonal depression!!

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад +1

    i heard this quote that says to never save your best wine for the perfect occasion because that time will come and go, and all it will do is collect dust in the cupboard. so instantly whenever you use the wine that will become a special occasion 🥰

  • @lacirae5879
    @lacirae5879 Год назад +6

    this was great and i really needed this! i’m an RA at my college and we have been struggling recently. but it’s refreshing to see a video like this of ideas i could do to practice self care. thank you kenna!! we’re all so proud of you!❤

  • @amyhowells3734
    @amyhowells3734 9 месяцев назад +1

    I love the little words project so much and I love your vids so so sooooo much u are so inspiration ❤❤❤❤

  • @SoftieDaisy_
    @SoftieDaisy_ Год назад +3

    Your video itself for me is therapy!!
    My face always Lits up when I see your video!🕊🎧❤

  • @happythrifter9877
    @happythrifter9877 Год назад +1

    I love your videos sm, you are my comfort person. I am such an advocate for youtube ambiances they make everything better! Also little tip- if you cut your candle wicks down every so often (not too short!) it helps melt the wax more evenly. Thank you so much for posting, I would love a full length nail tutorial and maybe a tutorial for your favorite nail design! ❤

  • @AvaMae
    @AvaMae Год назад +1

    mental health is so important to me and it’s something that i struggle with daily. i love the healthy habits you were implementing in the video, especially the whole thing about withholding joy. i tend to do the same thing and i am trying to be better at indulging in things simply cause they make me happy! i loved this vlog and will definitely be utilizing some of the habits you discussed in this video!

  • @khouloudboutefaha6393
    @khouloudboutefaha6393 Год назад +1

    I don't know but I love your makeup so much ❤

  • @cynthianad
    @cynthianad Год назад +4

    Watching your videos is my self care. Also, this video is timely, definitely need this. Thank you Kenna❤

  • @katerawlinson
    @katerawlinson Год назад +2

    I’ve been watching McKenna for a year now and thought I would finally comment on how amazing her channel is!! She motivates me and I also get excited when she posts. ❤

  • @mosch1354
    @mosch1354 Год назад +2

    hiiii could you do a praticular video about your nails, like what you use and how you do it 🎀💓🦢💌

  • @Lizzy1234-m8u
    @Lizzy1234-m8u Год назад +3

    This is what I needed it after a bad day today it's so relaxing and calming to watch ❤

  • @Billy33753
    @Billy33753 Год назад +1

    Been trying to practice self compassion and guided meditation. Thanks for sharing!

  • @lilybohning405
    @lilybohning405 Год назад +2

    girl you are so amazing!! i love that you prioritize your mental health you inspire me to do the same

  • @skhulilengema4094
    @skhulilengema4094 Год назад +1

    Kenna couldn't be any more beautiful😭

  • @Andromedacelestia21
    @Andromedacelestia21 9 месяцев назад

    This was really helpful, some really good tips. Also I love yoga with bird! She's my favorite yoga teacher.

  • @gisellerosario
    @gisellerosario Год назад +2

    As a college student your videos motivate me so much ❤

  • @thavinsatheekshana4416
    @thavinsatheekshana4416 Год назад +1

    I really love your vlogs ❤❤❤ you look like an princess 👸 ❤❤ love you forever ♾ ❤❤❤❤❤❤❤❤

  • @mailea.2028
    @mailea.2028 Год назад

    One mascara I 100% recommend is the ILIA mascara. I recently tried it in a sample I received from Sephora and I am the exact same way about makeup where I don't want to have to harshly rub my eyes in order to get makeup off. The ILIA one is so amazing omg, its all clean products and its made to come off easily with warm water. After trying this one I am never going back to my old ones!

  • @mgpoeckes2193
    @mgpoeckes2193 Год назад

    I love your perspective on the time change! I hadn't thought of it like that but I definitely will going forward

  • @inu-qw4yu
    @inu-qw4yu Год назад

    Kenna I've been watching your videos for a long time and they always inspire me so much and make me feel so productive! I recently started high school and didn't have time, but the last few days I wasn't feeling great and took time to watch your videos and they instantly made me feel SO much better and have inspired me to be productive these past dayss💕 ilysmm pls keep it up!!!

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Год назад +1

    Morning Kenna happy Tuesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

  • @tatianavelasco1335
    @tatianavelasco1335 Год назад

    one of my favorite self care vlog videos so far! 🍉🍉🍉

  • @xeressess
    @xeressess Год назад +1

    Hi Kenna , I love your videos and your hard working your amazing and Keep up good work Kenna xxx❤

  • @tll2530
    @tll2530 Год назад

    Hey kenna! Wanted to say a few things:
    1) when you said your stomach is in knowers and you have no idea why, I was literally nodding along I totally understand that feeling and it sucks
    2) I know you weren’t into excersise at the moment but let me tell you that excersise is extremely important for mental health relaxing becuase it releases endorphins which is linked to our moods and emotions and that can help get us out of whatever we’re struggling with at the moment .
    3) I have been struggling with my mental j heath recently this week I spiraled one night and last week one night as well and it was just really good to get ideas of what I do to relax after. I especially like the stretching I think it can be super relaxing
    4) I notice you have your coffee in a jar and straw so I purchased a fancy jar to drink my coffee out of with a straw to be like you. Not even kidding that’s how cool you are

  • @quentinkurth2343
    @quentinkurth2343 Год назад +1

    I love watching your videos each week Kenna 💜💜💜💜!!!

  • @MashturaChowdhury
    @MashturaChowdhury Год назад

    I loved this video so much (much like all your other ones) but it just really inspired me to do things for myself more intentionally ♥️

  • @cute_strawberry._.
    @cute_strawberry._. Год назад +1

    Guys let's Love ourselfs🫂

  • @emsunflower-qm7qg
    @emsunflower-qm7qg Год назад

    i love this video so much, thank you for this. self care is such an important thing and the messges you spread in this video are so heartwarming. Please make more videos like this illysm ❤❤❤

  • @Iheartnyj
    @Iheartnyj 3 месяца назад

    I loved everything about this video

  • @katieswift1422
    @katieswift1422 10 месяцев назад

    Thanks for the journaling tips I struggle with it too! ❤️

  • @MarijneTetteroo
    @MarijneTetteroo Год назад

    I love you’re cardigan it is sooo pretty!!! And I just started watching your videos but you are already a comfort person for me 😁😁

  • @poligratestracymaries.6368
    @poligratestracymaries.6368 Год назад

    live, love, kenna marie vlogs

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад

    i LOVE when it gets dark early, i can light candles and put on lamps that make my room all cosy🤭

  • @yasaubnett
    @yasaubnett Год назад

    Something about your videos are so inspiring, cosy ❤

  • @graciec13
    @graciec13 Год назад

    I truly love Kenna’s videos, I feel so calm watching them. Keep glowing Kenna! 💐

  • @PRAELIA_6
    @PRAELIA_6 Год назад

    Honestly by far the best youtuber I follow ❤

  • @sharia183
    @sharia183 Год назад

    Its 00:50Am and tomorrow I have school at 00:07 but when I saw u posted a new video I couldn't wait till tomorrow to watchh u r amazing I love uuuu

  • @ayami7719
    @ayami7719 Год назад

    You sharing your self-care methods really helps me thanks so much🩷

  • @Zahravlogdiary
    @Zahravlogdiary Год назад +1

    Relaxing 😌 and useful vlog💚

  • @bankrollnicole
    @bankrollnicole Год назад

    those bracelets are so cute, i bought two for my sister for christmas w/ your code 🥰💗

  • @lonicarissa1387
    @lonicarissa1387 Год назад

    Hii so random but where did you get that little nightlight from that’s in your kitchen? I love it sm and feels like it really warms up your space 💕

  • @InaLanoami
    @InaLanoami Год назад

    your videos are like a ray of sunshine!❤

  • @polyran
    @polyran Год назад

    your house is so pretty

  • @Heni12n
    @Heni12n Год назад

    I feel so great every-time after watching your videos ❤️❤️

  • @MarandaConway
    @MarandaConway Год назад +1

    I love you Kenna ❤

  • @sarahhgarciia
    @sarahhgarciia Год назад

    ❤I also have an everything journal and it has helped me so so much!

  • @brauliomendez4642
    @brauliomendez4642 Год назад

    I love you so much, you are so sweetheart ❤️💕🤍

  • @ruba3056
    @ruba3056 5 месяцев назад

    You are the best, love you .❤❤

  • @perlarivera878
    @perlarivera878 Год назад

    I get the candle thing I do the same thing and I need to light my candles a lot more especially the season ones

  • @romeosjewel
    @romeosjewel Год назад

    Would love to see how you make the pumpkin spice chai...I like mine iced. I love how Starbucks makes theirs. ❤

  • @so526
    @so526 Год назад

    I love your aesthetic, I love your videos

  • @raeganmarie
    @raeganmarie Год назад

    i also have a comfort sweater! didn’t know this was a universal thing among the girlies lmao.

  • @ravelsque2062
    @ravelsque2062 Год назад

    Self care >>✨💞

  • @GoodyBaker
    @GoodyBaker Год назад

    As always, time will be spent usefully :)

  • @imaneiman5864
    @imaneiman5864 Год назад +72

    Away from politics. My mental health is getting worse and worse bcz of what's happening in Gaza,whenever I eat,sleep, or drink I remember those children 💔 I falling into a huge depression 💔 May God help them and protect them cuz I'm done with those videos and pics...may God save them 💔

    • @oxoxtania
      @oxoxtania 10 месяцев назад +1

      Ik how hard it is to take care of your self when all the bad is having in the world, but don't let that make you feel bad. Help yourself!

    • @imaneiman5864
      @imaneiman5864 10 месяцев назад

      @@oxoxtania It's actually so heavy..but yeah.. we're trying , at the end of the road it's their destiny to live this way may God grant them to paradise..thanks 🙏🏻🙏🏻

    • @Yourlocalzeynep
      @Yourlocalzeynep 9 месяцев назад

      I was the exact same last year around this time. A huge earthquake happened in Turkiye last year yesterday which affected 11 cities in Turkiye in the same time Government wasn't able to send enough help until the 2nd day which is horrible and since they closed the schools I was out there seeing the earthquake wherever i go. İf i would open the TV it would be the earthquake the social media the exact same. What I would reccommend is avoid social media and content about the war as much as possible send money and boycott if you want to but avoid content about it. Basically stay away from social media and try to meditate pray if you are religious and yoga could help as well! I hope you'll feel better later on im happy if i could help!

  • @GoodyBaker
    @GoodyBaker Год назад

    Thank you for the new vlog!

  • @shay9431
    @shay9431 Год назад

    That's such a cute brand omg ❤️😭
    I have a question about the sizes though. I have quite the tiny wrist so bracelets literally never fit. Which sizes did you get just for comparison?

  • @Vale.2103
    @Vale.2103 Год назад

    You are zoo aethetic i love youuu❤

  • @Jasmineanayaa
    @Jasmineanayaa Год назад

    Hey girl! I was wondering if you could do an updated what's on my iphone as a college student :)

  • @VioletteGarcia
    @VioletteGarcia 10 месяцев назад

    I love your intro.

  • @alexiasutter27
    @alexiasutter27 Год назад

    Can you show us what products you use for your nails

  • @mansoor3159
    @mansoor3159 Год назад

    You Know its a good day when Kenna posts♥️

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад

    i love the in print we trust tee 💘💘

  • @rebecahernandez1239
    @rebecahernandez1239 Год назад

    Kenna you know me too well 🥹I’ve been very burnt out and mentally exhausted and planned to have a self care day on Wednesday, thank you for this timely and encouraging reminder 🩵

  • @amandaveida
    @amandaveida Год назад

    this video was so cute and cozy🥰❤✨

  • @alexandramonet
    @alexandramonet Год назад

    I love the post it note idea! ❤❤

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад

    lip combo slays 🙏🙏🙏

  • @graciesbramsdaughter
    @graciesbramsdaughter Год назад +1

    first! love u kenna! 💌🤍❤️

  • @bellaaasaraiii
    @bellaaasaraiii Год назад

    I love this video so much! It was so cute and helpful! Also, Where is the small tumblr from?

  • @itsmakeupbygaia
    @itsmakeupbygaia Год назад

    I needed this video, thank you Kenna ❤

  • @Itzzzlauren
    @Itzzzlauren Год назад

    love you kenna! such a great video!💗

  • @charosabdugafurova
    @charosabdugafurova Год назад

    fall in love
    🩵

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад

    been looking forward to this all week 🤭🤭

  • @tahlia4189
    @tahlia4189 Год назад

    loved this Kenna! you're gorgeous! x

  • @florapatino8603
    @florapatino8603 Год назад

    Those letter bracelets are not new they've been around a long time I remember having one when I was born they used to have them in the hospital I know because my my mom saved it for me. Now of course they use those ugly plastic ones but back in the day they used to use those letter ones with the babies last name they were very cute! ❤ Just thought I'd share a little history with you.

  • @ninaruth2256
    @ninaruth2256 Год назад

    love this and you!! ❤

  • @kamsiyochukwu.
    @kamsiyochukwu. Год назад

    Loved this video❤❤

  • @BellaHittle
    @BellaHittle Год назад

    Hello I love your videos so much😁

  • @urtoxicimslippinunder
    @urtoxicimslippinunder Год назад

    awesome video!! ❤

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад

    i love those jazz youtube study videos 🤭🤭🤭

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад

    fellow lana fel rey stan 🫡🫡

  • @eryngriffiths6300
    @eryngriffiths6300 Год назад

    girl the nails are so good 🍉❤️🍉

  • @malikapulatova5318
    @malikapulatova5318 11 месяцев назад

    I love your videooos❤️❤️❤️

  • @lilybohning405
    @lilybohning405 Год назад

    i love ur videos kenna!!!

  • @faith.julia4
    @faith.julia4 Год назад

    ❤️love u Kenna

  • @maggiebranch9296
    @maggiebranch9296 Год назад

    Hey Kenna

  • @litsiegs
    @litsiegs Год назад

    Love your videoos. ❤️❤️

  • @teabubbles4ever
    @teabubbles4ever Год назад

    Kenna:) what lip products are you wearing in the intro?

  • @laineysrainbows1456
    @laineysrainbows1456 Год назад

    ❤❤❤❤❤❤❤❤❤ I love it!!!!!!!!!!!

  • @camryn04
    @camryn04 Год назад

    i love your videos mckenna! hope you’re doing well! Jesus loves you🫶🏻🎀

  • @jessicaflamenco6732
    @jessicaflamenco6732 11 месяцев назад

    Where did you get the stand that had the press ons when you painted them?!

  • @erishposhclub
    @erishposhclub Год назад

    May I know what size is the big journal?

  • @eddiemartinez7555
    @eddiemartinez7555 Год назад

    Awesome Kenna 😊😅🎉🎉😂❤❤❤

  • @lexianne.
    @lexianne. Год назад

    I love this Kenna! How do you deal with jealousy and comparasion as an influencer?