💯 so true! And my pics were saying "girrlll you better get it together asap lol"😅😘 thank you for the support beautiful, much love over here, and hope your week starts out positive! 🥰GOD BLESS
Hi beautiful!! I LOVE your channel! I know everytime I'm watch I will leave feeling understood, motivated and inspired. I'm trying, still on the struggle bus, but I keep going. Love ya girl! Have a great week xo ❤️
I was right where you are Brittany and for a year on off, it's okay and the fact that you still are aware and trying to do better, your doing great that's a lifestyle, don't get down we got this im right here with you!🥰😘
Thanks for sharing food ideas, I have been struggling trying to figure out what to eat and tired of eating the same thing. I need to start back meal prepping.
Hey girl, good to see you, I can relate I was struggling this year, but I'm good now. 👍 meal prepping is helping me get back into the groove for sure😘 God bless and stay beautiful say hi to the family for me!
Here’s a little thought I have. I was given a package of oatmeal raisin cookies from Walmart and I just cut one in 4 th’s and I have one piece in the afternoon for a treat and I think the first bite is what tastes the best anyway and I get to have 4 first bites! One cookie has lasted me 4 days. I’m still following my healthy eating for 3 years now and I feel even if I don’t lose for awhile anytime I can maintain what changes I have made and keep off what I have lost then that’s the biggest reward for me. I’m down 147 pounds and still going .
Yesssss💯👏👍💢❤that's is Amazing girl! Good idea for the cookies too, the first bite is always the best for sure!😋 I agree even if I don't lose for awhile....maintaining your new eating habits is key to a long lifestyle 👌 💯 your killing it, keep that momemtum,, I'm right here with you!😘stay beautiful and have a positive week
Hey Joy, thank you for sharing what you eat on a day. Meal prep does help you for not overeating and to stick with your meal. I can't wait for your next meal prep. 💜🙏
Yesss so true Anna, meal prep does help you stick to your earthy routines for sure, I'm currently recording a meal prep now I'm making a healthy soup is bomb girl! Hope you are doing well and your week starts out positive!🥰😘stay beautiful
Hey Joy, here watching❤. I’ve never tried buffalo cream cheese before. I’m glad you told us it’s not spicy. I would have never tried it because I would’ve thought it was spicy. ❤️ the True lemon. That strawberry cheesecake yogurt is delicious. Yea 4 pounds!! Pictures say a thousand words 😉Thank for sharing and stay beautiful ❤
It's good girl and you can use the nacho cheese 40 cal a serving or use a american cheese slices , it reminded me of cheddar brocolli rice😋🥰hope your doing good and your week starts out positive. 😘stay beautiful
Hey Joy! Those breakfast sandwiches look good! I buy some gluten free bagel thins with everything but the bagel seasoning and they are so good! That cream cheese sounds good too! Down 4 pounds! Nice job girl! I totally agree about looking at the photos - or how your clothes fit - verses the scale because muscle weighs more than fat! Keep going Joy!!!😊🙌🏻💞✨
Yesss, Joy exactly lol I was trying to explain the muscle weighs more than fat and to take pics but, I flubbed a little lol😅🥰thanks for the support Joy have a great week God bless
Pictures say a thousand words👍
💯 so true! And my pics were saying "girrlll you better get it together asap lol"😅😘 thank you for the support beautiful, much love over here, and hope your week starts out positive! 🥰GOD BLESS
Walmart has Zero Sugar Cool Whip taste really good!!!
Yes ive tried that one too I agree it is good!🙂
I'm so proud of you and keep up the awesome great work, 👍you got this😘
I need your support and you always provide it, thanks babe could not do it without you😘🥰
And another one💪🏼. Have a blessed and productive week, Joy! xo
Hey girl, how r you? Killing it in the school department?😘 I know what ever you choose to do you will kill it! Stay beautiful sis #healthysisterhood🥰
Hi beautiful!! I LOVE your channel! I know everytime I'm watch I will leave feeling understood, motivated and inspired. I'm trying, still on the struggle bus, but I keep going. Love ya girl! Have a great week xo ❤️
I was right where you are Brittany and for a year on off, it's okay and the fact that you still are aware and trying to do better, your doing great that's a lifestyle, don't get down we got this im right here with you!🥰😘
Thanks for sharing food ideas, I have been struggling trying to figure out what to eat and tired of eating the same thing. I need to start back meal prepping.
Hey girl, good to see you, I can relate I was struggling this year, but I'm good now. 👍 meal prepping is helping me get back into the groove for sure😘
God bless and stay beautiful say hi to the family for me!
Hi Joy I'm a little late to the videos but gonna watch and support your videos tonight gotta show you some love take care 🙂 💗
Much love girl, hang in there ok, your gonna be all good!😘🥰
Hey beautiful Joy,,,,Awwww...Soo happy to see you,,Hugs and love ❤️ you're so very Awesome and Inspiring to all..We all love you 😍 ❤️
Aww thank you Joy, your so sweet much appreciated as always! Stay beautiful girl! God bless
Here to get encouraged as always! ❤️❤️
Hey Tiffany, love ya🥰
Here’s a little thought I have. I was given a package of oatmeal raisin cookies from Walmart and I just cut one in 4 th’s and I have one piece in the afternoon for a treat and I think the first bite is what tastes the best anyway and I get to have 4 first bites! One cookie has lasted me 4 days. I’m still following my healthy eating for 3 years now and I feel even if I don’t lose for awhile anytime I can maintain what changes I have made and keep off what I have lost then that’s the biggest reward for me. I’m down 147 pounds and still going .
Yesssss💯👏👍💢❤that's is Amazing girl! Good idea for the cookies too, the first bite is always the best for sure!😋
I agree even if I don't lose for awhile....maintaining your new eating habits is key to a long lifestyle 👌 💯 your killing it, keep that momemtum,, I'm right here with you!😘stay beautiful and have a positive week
Hey Joy! Here watching!!!
Thank you Tiffany much ❤️
Those breakfast sandwiches look so good!
They are good!😋
Hey Joy, thank you for sharing what you eat on a day. Meal prep does help you for not overeating and to stick with your meal. I can't wait for your next meal prep. 💜🙏
Yesss so true Anna, meal prep does help you stick to your earthy routines for sure, I'm currently recording a meal prep now I'm making a healthy soup is bomb girl! Hope you are doing well and your week starts out positive!🥰😘stay beautiful
Hey Joy, here watching❤. I’ve never tried buffalo cream cheese before. I’m glad you told us it’s not spicy. I would have never tried it because I would’ve thought it was spicy. ❤️ the True lemon. That strawberry cheesecake yogurt is delicious. Yea 4 pounds!! Pictures say a thousand words 😉Thank for sharing and stay beautiful ❤
Hey J, you know I got much love for u, thanks for the support, have a positive week beautiful friend 🥰
Ima have to try this califrice recipe!
It's good girl and you can use the nacho cheese 40 cal a serving or use a american cheese slices , it reminded me of cheddar brocolli rice😋🥰hope your doing good and your week starts out positive. 😘stay beautiful
Hey Joy! Those breakfast sandwiches look good! I buy some gluten free bagel thins with everything but the bagel seasoning and they are so good! That cream cheese sounds good too! Down 4 pounds! Nice job girl! I totally agree about looking at the photos - or how your clothes fit - verses the scale because muscle weighs more than fat! Keep going Joy!!!😊🙌🏻💞✨
Yesss, Joy exactly lol I was trying to explain the muscle weighs more than fat and to take pics but, I flubbed a little lol😅🥰thanks for the support Joy have a great week God bless
Hi Joy 😊 another great video congratulations on the 4 pounds. The breakfast sandwiches look yummy and your snacks 😋 xoxo
Thanks ladies, love you guys, thank you so much for the support too, and hope you have a good week, and I'll be watching ya lol😘🥰
Where do you get those lemon water packets at?