iFly Lesson 10 (Ballerina, Sit Fly and WAY More Layouts) - June 18, 2021

My second week back from break we drilled layouts into my head
hopefully ill be able to do them by myself without flying into the wall :P
Highlights of this lesson here: • SmAcking Into The Glas...
Second perspective here: • iFly Lesson 10 (Second...
Working on:
Up and down sit flying control
Back and forth sit flying control
Transitions over the feet from belly to back
Back to belly layouts
Backflips
Improvements:
Holding my arms behind me more when coming out of a layout (stops crashing into the glass)
Straighter body when doing layouts
Going up first when doing layouts
Balancing bottom leg when doing ballerina
Upper body directional control when doing ballerina
Broader chest when sit flying
More leg control while sit flying