84 yoga poses of hatha yoga| Basic asanas | only 7 minutes | Sanyoga | Yogi Sanjay

Поделиться
HTML-код
  • Опубликовано: 11 дек 2024

Комментарии • 1,1 тыс.

  • @rajendharanumandla9278
    @rajendharanumandla9278 4 года назад +222

    Excellent flexibility

    • @sanyogastudio3885
      @sanyogastudio3885  4 года назад +8

      Thanks

    • @adityakal4048
      @adityakal4048 3 года назад +1

      ruclips.net/channel/UCKyGYPJsCXBXBTiTegpkNmQ

    • @adityakal4048
      @adityakal4048 3 года назад +1

      ruclips.net/video/va3HV_WQj8k/видео.html

    • @adityakal4048
      @adityakal4048 3 года назад +1

      ruclips.net/video/BJ-u0AGuYJQ/видео.html

    • @bmcjsk8585
      @bmcjsk8585 3 года назад +2

      @@sanyogastudio3885 want to discuss more bro.. 9879591278

  • @rakeshbabumanda6287
    @rakeshbabumanda6287 4 года назад +268

    Shavasana is my Favourite😜

    • @Lucifer11225
      @Lucifer11225 3 года назад +10

      Mine also 🤣🤣

    • @martialmart4975
      @martialmart4975 3 года назад +5

      Superb bro superb 😁

    • @sreekumargb160
      @sreekumargb160 3 года назад +1

      😆

    • @nitish523
      @nitish523 3 года назад +5

      But do u do it properly without scratching when u have the itch and not sleeping and just concentrating on the breathing and not moving any part of you body as well as without gulping your saliva.

    • @sanyogastudio3885
      @sanyogastudio3885  3 года назад +8

      Yes

  • @somashekharpatil7020
    @somashekharpatil7020 3 года назад +21

    I am seeing this video almost daily. I am really fascinated by your effortless performance. I do practice few of these but to the effect you are demonstrating here.
    Wonderful sir. I am 68.

  • @cmeride79
    @cmeride79 2 года назад +28

    Stunning. Just amazing flow; steadiness & equanimous-looking, balance within all.
    * Respect * *Namaste* Thank you for sharing your talents with us.

  • @gopichintala4326
    @gopichintala4326 2 года назад +12

    The balance in all those postures is inspirational for me🙏🙏 it was a pleasure to see this video..!

  • @kumari511
    @kumari511 2 года назад +19

    Hats off to your guru and of course your rigorous practice. I m blessed to watch this video..🙏

  • @nancysharma1612
    @nancysharma1612 2 года назад +16

    A good yoga teacher shows authenticity in their personality; they have energy and a true passion for their teachings, wanting to educate and inspire others. They are empowering with a positive attitude.... Thank for uploading this awesome video 🙏👍🏻👍🏻👏

    • @sanyogastudio3885
      @sanyogastudio3885  2 года назад

      Thank you 😊

    • @raghuk3241
      @raghuk3241 8 месяцев назад

      Thank You So much And So beautiful and Wonderful Vedio. Really I Appriciate. T Q My child. Present I have ----60.

  • @shashatarot9084
    @shashatarot9084 3 года назад +39

    I don't think I've ever seen a perfect chair in my life until now awesome! 🙌🙏

    • @sanyogastudio3885
      @sanyogastudio3885  3 года назад +2

      😊

    • @terrytari1891
      @terrytari1891 3 года назад

      Shasha: This guy can turn his body into a Chair!

    • @shwetachougule314
      @shwetachougule314 3 года назад

      Yes Sasha you're absolutely right he is very flexible right did u like comment please like and reply dear friends bye

  • @kashmiridutta6109
    @kashmiridutta6109 3 года назад +23

    Its really amazing. How flawlessly you have done this. 🙏 Keep teaching

  • @frictiontotour
    @frictiontotour Год назад +4

    At one point I was searching where is the rest body when I could only see the head I can see how much patience and time it would took you to have such excellent result

  • @suresh.karthikeyan
    @suresh.karthikeyan 2 года назад +2

    An excellent compendium of yogasanas. The yogi is just too good at his craft🙏🙏🙏

  • @natashai7156
    @natashai7156 3 года назад +6

    Бесподобно! Браво!!!
    Как бы хотелось научиться такой практике👍👍👍

  • @desomusicnft9178
    @desomusicnft9178 Год назад

    Finally, found it, nowadays foreigners teaching yoga, what yuga has come, good to see Indian

  • @yogalatesbrasil
    @yogalatesbrasil 3 года назад +18

    Wonderful video! Helped me a lot!!Thank you so much!🙏👏👏👏👏👏

  • @vipinkumarsahu6388
    @vipinkumarsahu6388 3 года назад

    बहुत शानदार आसनों का प्रदर्शन कर अच्छे से समझ में आ गया।। धन्यवाद

  • @martinaquino8531
    @martinaquino8531 2 года назад +7

    It's amazing what you do, I encourage you to make more videos teaching techniques and part of your culture. Blessings and success

  • @yoginarmadanathmaharaj8735
    @yoginarmadanathmaharaj8735 2 года назад +1

    गोरक्षम् परमाचार्यम् - योग मार्ग प्रवर्तकम् ।
    योग गम्यम् समाधिस्थम् - वंदे श्री गोरक्ष नायकम् ।।
    अति सुंदर महायोगी गुरु गोरखनाथ जी के
    ( ग्रंथ हठयोग के आसन )
    ( ॐ शिव गोरक्ष )
    !! जय श्री महाकाल !!
    🙏🌹आदेश, आदेश ,आदेश🌹🙏

  • @sindhuvenugopalsindhuvenug1019
    @sindhuvenugopalsindhuvenug1019 3 года назад +6

    Such an extraordinary video.....I doesn't know who put these dislikes for this wonderful asanas ..... anyway loved it

  • @lisaoloughlin6476
    @lisaoloughlin6476 3 года назад +1

    This is excellent. What i suggest you is do 21 at a time. This is so beautiful, yet people want to follow along. Take 21 and take the same amont of time. Slow it down, because the average person can not keep up or learn so fast. Om Shanti, as we say in America, you Rock!!!

  • @irem2305
    @irem2305 3 года назад +4

    I wish you were my teacher! You are amazing, namaste

  • @vsesvit
    @vsesvit 2 месяца назад

    Wow ! Truly the best presentation of so many beautiful asanas... with such ease and calm artistry...very inspiring... want to do them all....and turn time back to my 20s...Bravo !!!

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 года назад +6

    10. Bow pose relieves your menstrual discomfort with this PCOS yoga pose. Its very important to be consistent in order to improve the condition and also planet ayurveda’s various formulations can help you out naturally.

  • @sivapuramsithargal4126
    @sivapuramsithargal4126 3 года назад

    No useless talking like fake Gurus, just the required poses super, Excellent.

  • @nvssagsrilakshmi1560
    @nvssagsrilakshmi1560 4 года назад +5

    God bless you with health wealth and prosperity 😊😊😊😊😊

  • @pradeepsharma4905
    @pradeepsharma4905 3 года назад

    Maine RUclips pr isse achhi video nhi dekhi yoga se related

  • @lisaoloughlin6476
    @lisaoloughlin6476 3 года назад +6

    Make this video into 4 videos or 4 sessions. Your amazing, really love your devotion, it comes through, it shows. Om Shanti....

  • @nyomansumertadana2750
    @nyomansumertadana2750 3 года назад +1

    I could not thinking how To do that asanas, that is really flexible and perfectly doing, namaste thank you, see you.

  • @surajkalmane6297
    @surajkalmane6297 3 года назад +4

    Very nice... Efforts and practice appreciated. All the best. Thanks for sharing video.

  • @wiserock9195
    @wiserock9195 Год назад +1

    I like Savasana a lot (84). Thank you for this video.

  • @jaysukhparmar1085
    @jaysukhparmar1085 3 года назад +3

    What a beautiful yoga i just loved it 🙂

  • @starsaffyre
    @starsaffyre 3 года назад +1

    Savasana gave me the biggest smile. That was a great video, thank you 🌈🕉Namaste

  • @jorgeascenciophoto
    @jorgeascenciophoto 4 года назад +6

    Amazing video!

  • @sampatsingh8117
    @sampatsingh8117 3 года назад +1

    Bhai cha gye yaar👌👌👌👌👌👌😍😍

  • @Kannan_yoga
    @Kannan_yoga 4 года назад +4

    Very Good

  • @shivkumarshiva4981
    @shivkumarshiva4981 3 года назад +1

    Can't say one as my favourite..all asanas are simply super..such a flexible body.....

  • @sadhanagopal7550
    @sadhanagopal7550 3 года назад +3

    My favourite: Savasana👍

  • @saurabhmishra8590
    @saurabhmishra8590 9 месяцев назад

    Just impressed...lacking words to appreciate your ability... congratulations and keep your practice regular dear.

  • @beeARTcanada
    @beeARTcanada 3 года назад +3

    So inspiring to keep practicing.

  • @hrishideshpande3208
    @hrishideshpande3208 Год назад

    Bàhut बढिया प्रभू apko har क्षेत्र मे यश दे

  • @yogini_kay_dee
    @yogini_kay_dee 3 года назад +3

    Amazing chair pose, the best chair pose ever seen
    But each and every aasana is the best of it
    Wowww wat a flexible body and core strength you have got...
    One thing i need to mention is
    26 is actually phalak aasana sir..

    • @sanyogastudio3885
      @sanyogastudio3885  3 года назад +1

      Thank u so much mam. okay mam I will change it , but that asana is also named as chaturanga dandasana

  • @zen_of_I
    @zen_of_I Год назад +1

    I can almost feel my fusion popping apart. Other than that, fantastic! Thank you.

  • @kottikotti3617
    @kottikotti3617 4 года назад +4

    Seper anna well done

  • @rebekahb5275
    @rebekahb5275 2 года назад +1

    Thanks for the video ! Garbha pindasana is a favorite but they never do it in classes!!

  • @prabakarang9106
    @prabakarang9106 4 года назад +3

    I have yoga competition Today tq for give 84 yoga poses super👍👍👍👍👍😘😘

  • @bhavyam.s1529
    @bhavyam.s1529 2 года назад +2

    amazing u r. I was looking for something like this from so long.. appreciate it :)

  • @sabarisabari4996
    @sabarisabari4996 3 года назад +3

    Awesome brother.Hats off brother because that is not easy brother your flexibility is awesome brother.Super

  • @balajivlogs3456
    @balajivlogs3456 3 года назад

    Superb, great effort. 84 asanas Basic Hatha Yoga 84 asanas in short video ,Good effort

  • @jacksonmoris4024
    @jacksonmoris4024 3 года назад +6

    I want to learn from you 🙏

  • @banarasi_tripathi
    @banarasi_tripathi 3 года назад +2

    Amazing... aasan 😍
    Happy independence day......to all HINDUSTANI🇮🇳

  • @aefwon3936
    @aefwon3936 3 года назад +6

    Namaskaram, this set of yogic exercises need some kind of warm up, pls do add the warm up exercises as well
    people may end up locking themselves in few positions. thanks for understanding

    • @sanyogastudio3885
      @sanyogastudio3885  3 года назад +1

      Sure sir warming exercises will be posted on upcoming videos

  • @ambreeshdiggi3928
    @ambreeshdiggi3928 Год назад +1

    ಆಸನಗಳು ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು

  • @tamilmanisiva3129
    @tamilmanisiva3129 4 года назад +3

    Vera level bro neanga

  • @yoshipoche333
    @yoshipoche333 8 месяцев назад

    ありがとうございます。とても勉強になりました。👍🌸🌸🌹🌹🙏

  • @prabakarang9106
    @prabakarang9106 4 года назад +4

    nice👍👍🙏🙏🙏🙏🙏

  • @durgaprasadb.s.s.2815
    @durgaprasadb.s.s.2815 3 года назад +1

    excellent you did all asanas thank you very much for showing these asanas may god bless you.

  • @brahmarshiofficial6810
    @brahmarshiofficial6810 4 года назад +3

    Thank you very very much...🙌❤️

  • @Ashish-cv6li
    @Ashish-cv6li 2 года назад +1

    You are brilliant ... God bless you. Love from UK.

  • @sauravjadhav7962
    @sauravjadhav7962 3 года назад +3

    Amazing ❤️

  • @amarnathgaikwad2455
    @amarnathgaikwad2455 3 года назад +2

    Excellent sir keep it up an Indian yogic science

  • @i.abdulazez9359
    @i.abdulazez9359 4 года назад +5

    Spr macha .....

  • @santoshkumar-hu1ln
    @santoshkumar-hu1ln 3 года назад +1

    Congratulations for winning in blue bird welfare association anna
    👌👌👏👏👏

  • @gradientwax4869
    @gradientwax4869 4 года назад +3

    Super da😍

  • @vincentpross7497
    @vincentpross7497 2 года назад

    When I watch this it looks so unreal that it seems animated. unhuman. no words

  • @dharashah7109
    @dharashah7109 12 дней назад

    W❤w superb
    So flexible he is
    God bless you 🙏

  • @RakeshKumar-yb8zn
    @RakeshKumar-yb8zn 3 года назад +4

    Thanks anna, i was looking for such video. Willing to learn yogasnas

  • @MRGAMER-si2uv
    @MRGAMER-si2uv Год назад +2

    Sarvangasana🙌

  • @sahilsharma5832
    @sahilsharma5832 3 года назад +17

    No way this is basic 😭💛💛

    • @terrytari1891
      @terrytari1891 3 года назад +3

      & it's not even average! This guy is flat out Yoga Super Hero!

    • @DXVRENT
      @DXVRENT 3 года назад

      not me almost breaking my legs tryna do the padmasana

    • @shwetachougule314
      @shwetachougule314 3 года назад

      @@DXVRENT I think you're not flexible so don't post any comments about yourself that u can not do others can do it easily just appreciate them okk

    • @YogiCecily
      @YogiCecily 2 года назад

      Outstanding! Students might note different names for some of these poses, but seeing Ardha Chandrasana in side plank is very telling as students should think of poses in a variety of presentations; up, down, side, etc. Also… when students hear “basic” they tend to think of themselves, what they can do or they think that the presentation should be basic. I consider these poses as The Basics, i.e. the basic repertoire that students should strive for. There are of course 1000s of asana.

    • @fit4hit_yoga
      @fit4hit_yoga 8 месяцев назад

      No this is all about beginners to intermediate and advanced

  • @ethiraj1066
    @ethiraj1066 2 года назад

    Superb superb ♥️♥️🙏🙏 Vazhga Valamudan 🙏🙏

  • @fasihasherif8289
    @fasihasherif8289 4 года назад +3

    Super Anna🥇🥇🥇🥇🥇

  • @meenachiamman9712
    @meenachiamman9712 2 года назад +1

    Excellent boy wonderful working awesome 👏👏👏👏👏👏👏

  • @RahulSharma-nw7mj
    @RahulSharma-nw7mj 3 года назад +4

    Your flexibility level is incredible brother 💕

  • @naniminu2166
    @naniminu2166 3 года назад +1

    விற்சிகாசன is my favourite
    Excellent ly done

  • @mohammedwasim8434
    @mohammedwasim8434 4 года назад +3

    super da

  • @YogaFactsUnveiled-xi4zw
    @YogaFactsUnveiled-xi4zw Год назад

    Yoga encompasses a wide range of practices, postures, philosophies, and concepts.

  • @RuthButlerMusic
    @RuthButlerMusic 4 года назад +4

    This is amazing! Thank you so much!! Do you have a resource to the original Sanskrit of long or short syllables in the pronoun oat ion? Maybe The Sanskrit Channel has it. Thank you for this gift my friend. Incredible!! 🙏🏼🎶😎💪🏽

  • @Senthilkg-1986
    @Senthilkg-1986 3 года назад +1

    All pose is fantastic
    All r my favourite
    Good work

  • @dheebanraja
    @dheebanraja 4 года назад +3

    Excellent talent....

  • @ratansharma3844
    @ratansharma3844 3 года назад +2

    FRIEND DOING AMAZING POSTURES..
    MY FAVORITE ASAN IS SIRSASNA...
    JAI HIND

  • @ilovevaranasi1664
    @ilovevaranasi1664 3 года назад +3

    Can I learn all the asans at the age of 23
    I'm slim.

  • @gnaneslogan3954
    @gnaneslogan3954 Год назад

    excellent, credit to your teacher and you very patient to learn and mastermind yourself. keep it up.

  • @nalinijayashree2040
    @nalinijayashree2040 3 года назад +5

    O my god it's so amazing I have shortage of words for ur flexibility

  • @simoonart3672
    @simoonart3672 2 года назад +1

    greatness!

  • @balajimanoharan23694
    @balajimanoharan23694 3 года назад +1

    Super ji, Hats off. I am also yoga beginner 🙏👍

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 года назад +1

    Yoga as something that helps calm the mind. If done with dedication and discipline, yoga can help you lose weight and stay in shape.

  • @Emily_onFashion
    @Emily_onFashion Месяц назад +1

    I do 57 of these and my favorites are Sirsasana, Chakrasana, Yogamudrasana, and Ananda Thandavam.❤❤❤

  • @sreeharitsperuvalloor
    @sreeharitsperuvalloor 3 года назад +2

    really flexible ! unbelievable perfect !

  • @harmeetkaur4535
    @harmeetkaur4535 5 месяцев назад

    😊😊 so so nice Maine to Aaj hi shuru kari hai

  • @aditidhotre5387
    @aditidhotre5387 2 года назад +1

    Thankyou for sharing these asanas my favourite is setubandhasna and pranayams pls share pranayams too

  • @raidoung4100
    @raidoung4100 Год назад

    very relaxing, calming, nice, beautiful music

  • @sivaprasadnandipati4184
    @sivaprasadnandipati4184 3 года назад +1

    Perfect posturing. Sukhinobhavantu.

  • @mnsirmathematics269
    @mnsirmathematics269 Год назад +1

    Wonderful, Thanks a lot. I am also doing it regularly.

  • @suganthijohnsuganthijohn9201
    @suganthijohnsuganthijohn9201 3 года назад +1

    Super ji..very nice.....I will try daily...👍👍😃😁

  • @erprabhakaran
    @erprabhakaran Год назад

    Its look amazing with simple move thanks.❤🎉 love from tamilnadu

  • @Danil-h6m
    @Danil-h6m Месяц назад

    Я в шоке. Чувство баланса и гибкость... Да и сила.

  • @gamepark2930
    @gamepark2930 2 года назад +1

    We are so greatfull to you 🙏Sir please teach us the methods and benefits 🙏 so that our culture will lives within us🙏

  • @yogawithyavantsir
    @yogawithyavantsir 2 года назад +1

    Very very different
    Very very difficult yoga pose great performance

  • @deepthipatil916
    @deepthipatil916 3 года назад +2

    Super flexible Anna.
    Inspired by your yogasanas.🙏

  • @sanandinaik4124
    @sanandinaik4124 3 года назад +1

    Please keep guiding us. Would love to know more about hath yog.

  • @halabira4451
    @halabira4451 2 года назад +1

    Wow the universe watching you.

  • @udit262
    @udit262 2 года назад +1

    excellent video! keep it up..