Top 3 Medball Drills to Increase Bat SPEED & POWER

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[@RecruitTalent]

Keys to the Rolls, love it.

[@Contracts-nz1ei]

The Game Rewards The Grind at the Method! Honest work.

[@843daravens]

Great vid, thanks for sharing! Do you have a recommendation for youth medicine balls to use for these exercises?

[@charliescottie9635]

TGRTG at the Method!

[@vanessadehoedt8479]

Need to do both sides or only striking side?

[@mikeybaseball1]

How heavy can you go with med ball, does it matter?

[@nomadnds2410]

Rotional power baby.

[@caseystengel3120]

😐

[@AZON__]

Repent before it’s to late Jesus loves you

[@baseball42]

Yessir