Yin Yoga LOWER BODY FLEXIBILITY l Day 25 - EMPOWERED 30 Day Yoga Journey

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  • Опубликовано: 14 дек 2024

Комментарии • 73

  • @traviseliotyoga
    @traviseliotyoga  2 года назад +2

    Sign Up here for free EMPOWERED Meal Plan, Booklet, Calendar and Daily Videos!
    www.innerdimensiontv.com/empowered-challenge/

  • @queen-ki9wj
    @queen-ki9wj 5 месяцев назад +1

    So many synchronicities to my personal life, thank you 💕

    • @queen-ki9wj
      @queen-ki9wj 4 месяца назад

      2nd round and it happens again 😂💕

  • @claraschulte356
    @claraschulte356 4 месяца назад +1

    Wow. Even half an hour after this practice, I am still breathing slowly and consciously in and out through the nose and feeling peace and ease flow through me.

  • @kateluo3704
    @kateluo3704 Месяц назад

    Love all your yin yoga series! Like a treat for me after a long day. Thank you master!

  • @MyiniaArt
    @MyiniaArt 2 года назад +1

    Namaste from South Italy 🙏🇮🇹

  • @jennifersankar1398
    @jennifersankar1398 2 года назад +2

    Thanks so much.

  • @earljeremy4540
    @earljeremy4540 2 года назад +1

    Thank you Travis NAMASTE

  • @GinniAimee
    @GinniAimee Год назад +4

    This is the first time a yin practice has made me cry my guts out like tonight; halfway till the end, unbelievable and amazing and oh so much needed. Even whispered "I am healing". Thank you Travis, what a joy 🤍

  • @ekosartono5381
    @ekosartono5381 2 года назад +2

    Thank you travis

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 года назад +1

    25day!Thank you very much🤗Namaste🙏

  • @Annchris2701
    @Annchris2701 2 года назад +2

    Thank you Travis 🙏

  • @snigdhasabarish2758
    @snigdhasabarish2758 7 месяцев назад +1

    Iam in love with Yin Yoga 🧘‍♀️ because of you Travis 😊 what a sweet surprise to wind down after those intense power 💪⚡ yoga 🧘‍♀️ flows. Namaste from New Delhi, India 🇮🇳

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 2 месяца назад

    Appreciated. Thank you very much ❤️

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 года назад +1

    What a lovely sweet surprise,…. I always love me a yin yoga. Namaste and wishing you a lovely day.

  • @charmincat
    @charmincat 2 года назад +2

    thank you Travis ❤️🙏🇨🇦

  • @BeautyandtheBayNL
    @BeautyandtheBayNL 2 года назад +2

    Thank you when I twisted and looked behind the wires were full of birds quite beautiful 🙏

  • @irynawolf342
    @irynawolf342 11 месяцев назад

    Thank you so much for this Yin Yoga practice. Yin Yoga with you has become my regular bedtime routine 😌🙏

  • @maxwtij773
    @maxwtij773 2 года назад +1

    many thanks

  • @manishakakar7976
    @manishakakar7976 2 года назад +1

    Amazing Practice! Thank you 🙏

  • @yanxili8653
    @yanxili8653 2 года назад +1

    Namaste! Your video helped me so much!

  • @niketanyoga
    @niketanyoga 11 месяцев назад

    Thank you from Argentina ❤

  • @letygomez5010
    @letygomez5010 Год назад

    Muy relajante sesión ❤❤❤ gracias

  • @Eva-eu5cp
    @Eva-eu5cp 2 года назад +5

    Incredible this class! Pretty quiet but so powerful! Thanks so much for this empowement series! Every Morning with this yoga practice is a blessing🙏🏻!
    Best wishes to all from the Lake of Constance ( Germany)🙋🏻‍♀️

  • @ruhanvictor2127
    @ruhanvictor2127 Год назад

    great class. lots of gratitude from brazil

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 2 года назад +2

    After beautiful morning walk with the dogs..this was perfect...🙏

  • @sharlinicolin-thome4046
    @sharlinicolin-thome4046 Год назад +1

    I feel so grateful to have access to your yoga classes. Thank you from Perth!

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 Год назад

    Lovely yin

  • @stefkaobbova7401
    @stefkaobbova7401 9 месяцев назад

    Thank you for this Yin Yoga. I needed it after that past few days :) Namaste 🙏🏻

  • @martinastafford2219
    @martinastafford2219 2 года назад +1

    Beautiful Thank you 🙏

  • @slim_mike
    @slim_mike Год назад

    very nice practice, thank you!

  • @vijaysingh-zw1pb
    @vijaysingh-zw1pb 2 года назад +4

    Namaste ....this was amazing

  • @joybrown5325
    @joybrown5325 2 года назад +1

    Great practice. So thankful I found you 😜

  • @oliverabozinova5047
    @oliverabozinova5047 2 года назад

    ❤️ from 🇲🇰 macedonija. Thank you Travis

  • @gabrielagalvan9633
    @gabrielagalvan9633 2 года назад +1

    Thank you Travis for this amazing class

  • @gracefullybroken1
    @gracefullybroken1 2 года назад +1

    Another⭐⭐⭐⭐⭐.travis thank u for your dedication!u help me so much!

  • @allisonw3336
    @allisonw3336 2 года назад +1

    Where is the last video with the concluding remarks? I am not sure what I enjoyed more - the actual yoga or Travis's wisdom and stories - although the past few videos were definitely more intense than any other! Like others, I will miss these days of doing yoga side by side with Travis. But, I also feel like I am more empowered to master my me! Gratitude is empowerment. Thank you, Travis.

  • @anne-margueritequicray6929
    @anne-margueritequicray6929 2 года назад +1

    Thanks a lot for this practice! It was awesome !!!🎉😊

  • @SudhirKesharwani
    @SudhirKesharwani Год назад

    Another beautiful and relaxing class. Thank you 🙏🏼 from Pune India 🇮🇳

  • @lilla9233
    @lilla9233 Год назад

    I feel so much lighter every time after this class, thank you so much ❤

  • @greenlotusreiki
    @greenlotusreiki 2 года назад

    Such a great class! Thank you, Travis!❤❤ Great and inspiring work!🎉

  • @adam.motions
    @adam.motions 2 года назад +1

    🙏

  • @rosalindamuller2084
    @rosalindamuller2084 2 года назад +1

    Thank you so much for this session. I’m beginning to fall in love to your calming voice and the way you teach. Greetings from kalyaniyoga puertogalera 🙏🏽💖🕉

  • @gommine
    @gommine Год назад

    Beautiful practice. Firelog position is very hard for me but I'm trying.

  • @alenak269
    @alenak269 2 года назад +2

    Thank you Travis for this beautiful practice! Just what I needed after quite an active day. Thank you so much! Looking forward to the next practice:)

  • @nikkic3961
    @nikkic3961 2 года назад

    What a great stretch to start your day. Thank you Travis. 🙏🧘‍♀️💗

  • @luciehsuen8981
    @luciehsuen8981 2 года назад

    Thanks Travis for another awesome yin class. Been nursing a real nasty cough
    this was relaxing. Grateful for your inspiration & encouragement every time I do your class. Best teacher!!❤️

  • @verasmirnova5801
    @verasmirnova5801 Год назад

    find the edge of your capacity and yeild to time

  • @alafyre
    @alafyre Год назад

    Perfect timing as always, Travis! I was moving apartments all day yesterday and I woke up with super sore feet. This was a delightful chance to re-charge.

  • @arian1697
    @arian1697 2 года назад

    Thank you so much Travis 🙏🙏🙏
    You are amazing 💕💕💕💕

  • @roxanacastillomadrigal6440
    @roxanacastillomadrigal6440 2 года назад

    Genial lo necesito! Gracias desde Costa Rica! Mañana a, primera hora, la, estaré practicando! Siempre a las 10 pm espero para ver q, me espera para el dia siguiente! Gracias travis por tu generosidad! Para los, q, no podemos pagar clases privadas! 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

  • @gommine
    @gommine Год назад +1

    Still struggling with firelog!

  • @marsha1963
    @marsha1963 2 года назад

    Thankyou Master. I couldn’t be in finer hands.

  • @deemanweller2266
    @deemanweller2266 2 года назад

    Thank you, I needed that so much at my lunch break

  • @christine1962ful
    @christine1962ful Год назад

    ❤❤❤

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 года назад

    Super 👌🏽

  • @mbg3871
    @mbg3871 Год назад

    🙏🏻

  • @dorisruiz6355
    @dorisruiz6355 2 года назад

    Gracias Travis por la seción, me alivio del dolor de rodillas., Desde mi lindo Perú 🇵🇪🇵🇪🇵🇪🇵🇪 love you.

  • @bhavna76rasaily
    @bhavna76rasaily 2 года назад

    I was up on my feet all day yesterday so this video couldn't have arrived at a better time. I feel so blissfully relaxed. Much love from India 🙏🏼

  • @YogiBethC
    @YogiBethC 5 месяцев назад

    I needed more props than you but made it work; thank you.

  • @beverlylucas159
    @beverlylucas159 2 года назад +1

    See you on the mat

  • @letygomez5010
    @letygomez5010 Год назад

    Parece que hice cardio, sude😅❤❤❤ gracias

  • @maxfax8536
    @maxfax8536 2 года назад +1

    🏅

  • @lisestern6260
    @lisestern6260 4 месяца назад

    Actually a tough yin -- saddle pose is challenging, long toes pose, others But good ways to stretch neglected muscles.

  • @nedafarshid.singer
    @nedafarshid.singer Год назад

    ☘️🙌🤍

  • @candeyer53
    @candeyer53 2 года назад +1

    Argh. Sprained my ankle and slammed my upper back against a stone wall as l spun around and fell.. let's see what yoga l'll be able to do...

  • @saakshi9615
    @saakshi9615 2 года назад +1

    Maybe, since i was doing yin yoga after so long my body was very tight. Had to take breaks in between. 🥲

  • @juliabrowne63
    @juliabrowne63 2 года назад +1

    Thank you 🧘🏻‍♀️

  • @vivirvivir5278
    @vivirvivir5278 2 года назад +1

    Thank you!

  • @tehetenadejene7679
    @tehetenadejene7679 2 года назад +1

    Thank you 🙏🏾

  • @manishakakar7976
    @manishakakar7976 Год назад

    Beautiful practice! Thank you 🙏

  • @HanieHosseini369
    @HanieHosseini369 Год назад

    Thanks a million ❤