7 Keto Ground Beef Recipes - How to Make the Best Low Carb Easy & Delicious Minced Meat on a Budget

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  • Опубликовано: 22 сен 2020
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    Ground Beef (aka Minced Meat) is of the best keto recipe ingredients as it's high in fat and affordable. Skip the expensive lean minced meat and go for the cheapest fattiest Ground beef you can find for the most tasty low-carb meals.
    Skip to your Favorite Keto Ground Beef (Minced Meat) Recipe:
    0:07 Keto Cottage Pie Recipe
    3:06 Keto Mexican Ground Beef Stuffed Peppers Recipe
    5:01 Keto Bolognese Sauce Recipe
    6:48 Keto Bolognese Casserole Recipe
    10:38 Keto Ground Beef Stir Fry
    13:22 Keto Ground Beef Stuffed Mushrooms Recipe
    14:46 Keto Carnivore Eggs Recipe
    Check out our Ground Beef Playlist for more Tasty Keto Ground Beef Recipes: • Keto Snacks Recipes - ...
    Free Keto Ground Beef Recipe Cards with Ingredients Lists & Nutrition:
    - Keto Cottage Pie Recipe: www.myketokitc...
    - Keto Mexican Ground Beef Stuffed Peppers Recipe: www.myketokitc...
    - Keto Bolognese Sauce Recipe: www.myketokitc...
    - Keto Bolognese Casserole Recipe: www.myketokitc...
    - Keto Ground Beef Stir Fry: www.myketokitc...
    - Keto Ground Beef Stuffed Mushrooms Recipe: www.myketokitc...
    - Keto Carnivore Eggs Recipe: www.myketokitc...
    If you love our recipes and want us to make more tasty keto recipes please like our videos and subscribe to our channel.
    For thousands more low-carb Keto Recipes visit our website: www.myketokitc...
    About My Keto Kitchen
    My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
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Комментарии • 96

  • @MyKetoKitchen
    @MyKetoKitchen  3 года назад +2

    Please Hit the LIKE Button, SUBSCRIBE & Leave A COMMENT!! (It Really Helps Us) 💕
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  • @barbharrington
    @barbharrington 3 года назад +19

    I HATE cooking, and cooking hates me. Trying to follow a special diet like keto complicates things exponentially. I cooked the first recipe on this video last night. It was a complete success!!! My husband (the picky one and the one who needs keto) even said he would eat it again! AHHMAZING! Thank you so much for making me look like I cook GOOD!!

    • @questioneverything349
      @questioneverything349 2 года назад +3

      Get your shit together woman and take care of your husband.

    • @artkesh7452
      @artkesh7452 2 года назад

      Hence the reason why man don’t want to get married anymore!

    • @3xcelsi0r10
      @3xcelsi0r10 Год назад

      Holy Molly I laughed more than I should... Made my day thank you stranger.

  • @ellehan3003
    @ellehan3003 Год назад +1

    I find it strange how no one makes cauliflower cheese on keto.
    I use cream, cream cheese for a slight tang and Cheddar salt and pepper in a pan over the hob. I do it by guesswork. Just keep having a taste. You can always add more cream if you want so dont add too much. Then mix in the cooked cauliflower and put in a dish. Add a spinkle of parmesan on top and cook in the oven. You can put broccoli on the side.
    Its a nice toping over cottage/shepherd's pie or next to another dish.
    Another meal is butternut squash with ham. Halve the butternut squash, cook foor 35/40 mins. Cube up a cheese of your choice. Cube some ham like gammon or even tinned ham. Chop some leeks or spring (green) onions or just onions or shallots if thats all you have. Scoup the cooked squash and mash it up to your prefference, adding an egg and teaspoon of mustard. Now add the other ingredients including salt and pepper to taste. Now refill empy squahes and cook til golden brown. Serve with salad if you like.
    Not that im an expert, but beginning this i wanted a meal ideas with what it would go well with, so i hope this is helpfull to someone.
    Pannacotta is great too with homemade rasberry purree. Just replace the sugar. And make sure you put a squeeze of lemon in the rasberry puree. Or just use fresh berries on their own without making a puree.
    Damn i have a great lemon garlic salmon recipe but i think ive said too much 😂
    Hope ive been helpfull to someone.

  • @raysmith1971
    @raysmith1971 Год назад +7

    0:08 keto cottage pie
    3:04 keto Mexican peppers
    5:00 keto Bolgnese sauce
    6:46 keto Bolognese casserole
    10:36 keto ground beef stir fry
    12:53 keto Greek stuffed mushrooms
    14:44 keto carnivore baked eggs

  • @_TravelWithLove
    @_TravelWithLove 2 года назад +2

    Thank you for sharing your experiences and recipes !! Looks sooo yummy 😋 !! Beautiful !!
    Greetings from California. I wish you and folks good health, success and happiness!! Much love ✌️😎💕

  • @twinfin8571
    @twinfin8571 3 года назад +7

    Keto has come a long way. Your recipes make it interesting and do-able. Thanks. No more plain hamburger patties. Lol

  • @berthamayorga3883
    @berthamayorga3883 15 дней назад

    Great presentation. Thanks for sharing, and God bless

  • @jamiecee4960
    @jamiecee4960 2 года назад

    I've done low carb today thinking of gradually working toward Keto. I've been having headaches. I know its the way I been eating. I think this will help. Just will have to sub beef for turkey. And not a lot of cheese. I am one of those who can't make up their mind which way I need to go. But think. When it comes to eating healthy. I know I need meat. I have now. These recipes look really good.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +2

    *Great keto recipes. Thank you for your hard work* 😊

  • @michellemoore2524
    @michellemoore2524 2 года назад +2

    Great recipes! Thanks for your hard work!

  • @edlauren9434
    @edlauren9434 2 года назад +1

    Watched your video second time… Should comment on great camera action and very well thought and organized sequence of events. I am a bit surprised on the low views number for this video. This video definitely deserves more views!

  • @TheCountrygirl8
    @TheCountrygirl8 3 года назад +4

    I love the way you show the carbs, I've just started keto and this really helps.

  • @hopechalmers108
    @hopechalmers108 2 года назад

    I liked the music. It put me in a good mood ☺️. Also I will try some of the recipes soon! Thanks!

  • @reowhite4862
    @reowhite4862 2 года назад +1

    The music in this video made me feel like I was playing candy crush!!!

  • @edlauren9434
    @edlauren9434 3 года назад +2

    Great video, thank you for sharing your ideas! I know what to cook for a few days in a row! :)

  • @donaldledbetter9684
    @donaldledbetter9684 2 года назад +2

    Awesome meals … thank you.

  • @mariac1437
    @mariac1437 2 года назад +2

    This looks so yummy!

  • @Dass_sri
    @Dass_sri 2 года назад +1

    Love the music!! Made me so happy!!

  • @lisajohnson5927
    @lisajohnson5927 3 года назад +3

    I like all the recipes, looked yummy, thank you!

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад +1

      Thank you for your kind comment Lisa 😊

    • @lisajohnson5927
      @lisajohnson5927 3 года назад

      @@MyKetoKitchen Keep rocking it, loved your video, easy recipes, and look delicious. Don't listen to negative comments. Thank you for your video's!

  • @sharonrodgersrikki4473
    @sharonrodgersrikki4473 3 года назад +2

    Love the recipes 😋

  • @emanueltrudeau4754
    @emanueltrudeau4754 2 года назад +1

    I'm fasting right and i 'm craving

  • @rachaeldunn8478
    @rachaeldunn8478 3 года назад +1

    love this! super creative

  • @user-hp2yh2sv8s
    @user-hp2yh2sv8s Год назад

    Loved the first mince dish

  • @RV-there-Yet
    @RV-there-Yet 3 года назад

    "Frogs-in-the-hole" of ANY variety is always a hit at my house :) Had not considered using ground beef w/it, so I just made it for supper~ Excellent combination! Thanks so much MKK~ Samantha in AZ

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад

      Hi Samantha, so glad you enjoyed it. Thank you for your kind words 💕

  • @92Jaghk
    @92Jaghk 2 года назад +1

    These are LEGEND

  • @RoseLawrence765
    @RoseLawrence765 3 года назад +2

    Awesome 🎈thank you 🎈

  • @aerodraco
    @aerodraco 2 года назад

    Looks really good! I bet It would be perfect with some hearts of palm rice from Natural Heaven!

  • @LadyBug-cc3ep
    @LadyBug-cc3ep 2 года назад

    The Bolognese casserole looks really good

  • @pausemental
    @pausemental 2 года назад +3

    Good recipes , I hated the music lol

  • @nikkis.9708
    @nikkis.9708 2 года назад +1

    Just curious, for your cottage pie mash, you added eggs. Can I ask what do the eggs add? Is it solely for texture or is there another reason? I would love to hear from you

  • @deeschmid9579
    @deeschmid9579 9 месяцев назад

    Yummy 😋

  • @MsJamaicanhottie
    @MsJamaicanhottie 3 года назад +1

    Thank you 😊

  • @sexyman2037
    @sexyman2037 3 года назад

    Awesome 👏

  • @pennyclarke8341
    @pennyclarke8341 Год назад

    How can I get the written out recipe, not just the U-Tube?

  • @HopeRemains24
    @HopeRemains24 3 года назад +1

    Yum!

  • @ketojamie3254
    @ketojamie3254 2 года назад +1

    I need one of those hand mixers!🙄

  • @issamaddting5097
    @issamaddting5097 3 года назад +1

    Everything looks so delicious!!
    I have a question tho why red wine vinegar, doesnt it have alcohol ?

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад +1

      Hi, thanks for the compliment. As for the vinegar, there are trace amounts of alcohol but very very little. If cooking with heat that would be easily burn’t before consumption.

    • @issamaddting5097
      @issamaddting5097 3 года назад +1

      @@MyKetoKitchen okay thank u ! ✨

    • @noneofyourbuizness
      @noneofyourbuizness 3 года назад +2

      Alcohol haram bruh 😆

  • @khorshedalam6896
    @khorshedalam6896 3 года назад

    excellent 👌👌👌

  • @sasha22674
    @sasha22674 3 года назад

    What did you use for noodles for the bolognese sauce?

  • @shotpusher
    @shotpusher Год назад +1

    Why do many keto creators quit posting😢?

    • @MyKetoKitchen
      @MyKetoKitchen  Год назад +2

      We are coming back. Please accept our apologies as we’ve had some serious personal issue to overcome.

    • @shotpusher
      @shotpusher Год назад +1

      @@MyKetoKitchen Prayers!♥️✝️

    • @MyKetoKitchen
      @MyKetoKitchen  Год назад +1

      @@shotpusher Thank you ❤

  • @LadyBug-cc3ep
    @LadyBug-cc3ep 2 года назад

    The carnivore eggs recipe looks interesting but I would skip the bread

  • @erikitaketoloveunestilodev670
    @erikitaketoloveunestilodev670 3 года назад +2

    Ñami 🤤

  • @gronk6515
    @gronk6515 3 года назад

    I just use mined beef butter and cheese

  • @myunghulee6282
    @myunghulee6282 2 года назад +1

    It's only for beef and lamb or goat isn't it

  • @laverdaderadietaketo4327
    @laverdaderadietaketo4327 3 года назад +2

    Definitivamente recomendaría los planes personalizados de comida keto a cualquiera que esté luchando por perder peso, siento que han sido una bendición para mí.

  • @carlosduque7605
    @carlosduque7605 Год назад

    In my opinion, it has too many carbohydrates.

  • @michaelromero8349
    @michaelromero8349 Год назад

    It became non keto when you added potatoes.

  • @KingM_OfTheShire
    @KingM_OfTheShire 3 месяца назад

    No way green beans and mash potatoes in such quantity is keto friendly

  • @pehash
    @pehash 3 года назад +2

    This music is raping ny ears

  • @Sultan88888
    @Sultan88888 3 года назад +2

    The last recipe had a slice of bread? I thought bread was a no-no?

    • @MyKetoKitchen
      @MyKetoKitchen  2 года назад

      Keto bread: www.myketokitchen.com/keto-recipes/keto-bread/

  • @JaneH3675
    @JaneH3675 3 месяца назад

    Ugh! Another video with music. Sorry, cant do it. Bye bye.

  • @skinbeautytube
    @skinbeautytube 3 года назад +8

    Can't stand the music

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад +10

      We won’t be offended if you mute it 😊

    • @WanderingBobAK
      @WanderingBobAK 3 года назад +2

      Haha! So funny how people's music choices differ. YMMV!

    • @WanderingBobAK
      @WanderingBobAK 3 года назад +5

      @@MyKetoKitchen Respectful reply!

  • @pattymiller8447
    @pattymiller8447 2 года назад

    Great ideas. However carrots and anything that grows under the ground is very high in carbs. I personally stay away from them.

  • @woodyyyy3386
    @woodyyyy3386 3 года назад

    How tf is onion keto?

    • @3.MptyUntitled
      @3.MptyUntitled 3 года назад

      1 onion is like 8net carbs, that ain’t going to kick you out of ketosis

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад +3

      Most vegetable are not keto. However the entire recipe “is” keto its a small part of the ingredients and the total macros of the dish fits.

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад +2

      Why would you eat one onion?

  • @chromenuke5596
    @chromenuke5596 3 года назад +2

    Cool stuff but the final meat/eggs recipe had BREAD, which will take anyone right out of Ketosis. No No.

  • @3dcarbonuk243
    @3dcarbonuk243 2 года назад

    Pasta and potatoes...... sorry dude but you don't have a clue

  • @kelligustafson
    @kelligustafson 3 года назад

    Some of the ingredients Here I wouldn’t consider keto really.

    • @MyKetoKitchen
      @MyKetoKitchen  2 года назад +1

      Its the total macro break down of the entire dish that matters. If you ate broccoli or cauliflower on their own they are not keto either. Learn to calculate your daily macros and you’ll be fine.

  • @elleceegames607
    @elleceegames607 3 года назад +3

    This is far from on a budget

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад +3

      They’re very budget friendly.

    • @WanderingBobAK
      @WanderingBobAK 3 года назад +2

      Budget is subjective. Can EASILY be made very inexpensively!

    • @elleceegames607
      @elleceegames607 3 года назад

      @@WanderingBobAK perhaps its more location and prices of certain food items.

  • @RobinBeirne
    @RobinBeirne 3 года назад

    Most of these aren't keto....
    Onion and tomato puree are far too high in carbs.

    • @MyKetoKitchen
      @MyKetoKitchen  3 года назад +3

      The dish is Keto on their own onion and tomato are not keto. Look at the macros of the entire dish. Cauliflower or broccoli aren’t keto either (on their own) but they are keto diet staples. You’ll get there!

    • @AGVenge
      @AGVenge 3 года назад +1

      @@MyKetoKitchen wtf are you talking with broccoli and cauliflower...they so low in carb