Sprinting Workouts | How To Sprint Faster Workout

Use this FULL Sprinting Workout to quickly discover how to sprint faster during this speed training workout for athletes.
This is a full sprint training session that will teach you how to run faster for football, run faster for soccer and improve your running speed.
Increasing your running speed helps you be a better athlete and improve your chances of winning the game by making explosive plays.
👇How To Sprint Faster Workout 🏃‍♂️💨
0:00-0:18 Workout Highlights
0:19-2:14 Sprint Faster Workout Overview
2:15-3:52 Speed Technique Drills & Power
3:53-4:34 Speed Training Max Velocity
4:35-4:58 Explosive Jumps & Core
4:59-5:31 Loaded Jumps & Core
5:32-6:07 Tier 3 Work
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[@AthleticPreparation]

Hope you enjoy this Max Velocity workout to get faster for athletes 🏃‍♂️💨
Get Your FREE Explosive Athlete Training Template ➤ bit.ly/AthTemplate

[@twanmiller7300]

Great!!!! Keep it up Josh!!!! 😎👍

[@AthleticPreparation]

Twan Miller yes sir 💨

[@rich4dayz566]

Yessir ibby on the thumbnail

[@AthleticPreparation]

Rich 4 Dayz he fast 💨

[@gamergod7164]

Plese make video 1600m sprint

[@AthleticPreparation]

Don’t have too many endurance athletes 😬

[@danikhan1411]

What do you think about push isometrics?

[@AthleticPreparation]

I love isometrics to teach them how to push 👍

[@AthleticPreparation]

Do you like them? Which ones specifically?

[@durgeshsingh2977]

How to fast running in 100 and 200 and 400 meter sprints

[@AthleticPreparation]

Got ya 👊