LOWER CHEST KI SABSE BEST EXERCISES || GET YOUR LOWER CHEST IN SHAPE ||

[@iamsubhobanerjee]

1. Decline Barbell Bench Press / Dumbbell Press
2. Weighted Dipa

[@diptendusaha4587]

Dipa😢

[@Xlr8217]

Dipa Lipa 😢

[@rahulbisht2064]

Dipa ka address??

[@YabaiZoko]

Dipa 😳

[@adityakarade8034]

Dipa lika

[@VikrantRaj9]

Also low Incline pushup is effective for lower chest

[@PRAMODYADAV-yo7os]

Pls carry on this series of videos on workout, helping me alot

[@chrisheria5206]

Same type of video on upper chest

[@aaryagathani]

Make a video on wheymill whey protein and test its authenticity

[@kakashisensei7387]

EMG is not directly correlated with hypertrophy(muscle growth), so EMG reports don't directly indicate effectiveness of exercise for muscle growth. Kindly update your knowledge sir.

[@VenomGaming-hr5bl]

Chest fat ki exercise bta do sir without equipments

[@aahadmalik4245]

Thanks bhai❤

[@Doctorcool_]

Thnku brother ❤🎉 luv u from Punjab and always support ❤️❤️

[@gymlover7749]

Squats depth p bi vedio layo sir please ye concern bhot logo ka h depth nhi ati

[@diphalder8551]

Bhaiya helthfarm ka newly launch whey protein "muscle whey" concentrate ka review kijiye plzzzz....

[@Anonymous-qs6ib]

Huge fan❤ of

[@albatrosscreation7064]

Sir burnaver tablet is same effect as anaver or not ?

[@sunnysiyaki]

Bhai any thoughts on kashyapfitness

[@ZishanKing-bk8fy]

G ko❤❤❤

[@atulitgola7215]

Bhai but I read that the decline chest press position is not good for our shoulders as shoulders are vulnerable in this position. Is this true?

[@anshulve55]

its actually complete opposite of what u r saying
incline position is bad for shoulders

[@aliabbas429]

Bhai decline bench press kabhi b heavy ni krni chahye joint issue ho skta ha ye bat b apko batani chahye

[@sapnasuhagbangles3781]

❤❤❤❤

[@laxmanshinde6707]

Bicep tricep one day can I do

[@shrirammutalik5453]

Which gym that dip in sir?

[@dhkpresto9992]

Sir what to do if lower chest is imbalanced

[@shkhar]

Arpit bhaiya tricep ki or chest ki Dips m ky anter h?

[@monitripathi8656]

Lean a bit forward for chest and stay upright for triceps 👍

[@johnny5248h]

Bhai ek baar plz ABBZORB CREATINE MONOHYDRATE ka lab test kro ekbaar last 5 months se bol raha hu

[@shailendrayadav7755]

My decline Target my upper not lower chest 😅

[@Thegreatechero]

Who's that guy in Thumbnail

[@scoobyaura-fr6dm]

Trust me guys aapko jyada train nahi karna hai ekdum thoda karo kyunki aap bobe nahi chahte jo t-shirts se nahar aayein

[@HK-Sepuri]

No lower chest due to genetic 😢

[@Ultimatefitness360]

Dip तो म अलग से 30kg वेट लगाकर 10 rep मार देता हूँ

[@homies3136]

This is the most useless exercise

[@myworld2903]

Wrong bro

[@harshal2648]

😂😂decline dumbbell n barbell

[@sapnasuhagbangles3781]

❤❤❤❤❤

[@diphalder8551]

Bhaiya helthfarm ka newly launch whey protein "muscle whey" concentrate ka review kijiye plzzzz....

[@diphalder8551]

Bhaiya helthfarm ka newly launch whey protein "muscle whey" concentrate ka review kijiye plzzzz....