करारे लौकी के परांठे | U.P./बिहार का सन्नाटा रायता | Lauki Ka Paratha | Breakfast Recipe Kunal Kapur
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- Опубликовано: 7 июл 2024
- Lauki ka paratha! Sunke kaisa laga?
Trust me, aap ye paratha ek baar nahi kai baar banayenge aur iss parathe ko compliment karne ke liye UP aur Bihar ka famous Sannata Raita jo aapke paet ko ekdum shaant kardegi once you eat it.
Stuffed with the goodness of lauki, this paratha is going to be your go-to breakfast meal.
Let's get started and don't forget to let me know what you think of this recipe in the comments section.
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Lauki Paratha, Sannata Raita
Prep time - 30 mins
Cooking time - 20 mins
Serves 6 nos 90g each
Ingredients
For Dough
Wheat Flour (आटा) - 1 cup
Gram Flour (बेसन) - ¼ cup
Salt (नमक) - to taste
Kasoori methi leaves (कसूरी मेथी पत्ता) - a generous pinch
Ghee, melted (घी) - 1 tbsp
Ajwain (अजवाइन) - ½ tsp
Lauki water (लौकी का पानी) - ⅓ cup
Water (पानी) - as required
For Stuffing
Lauki, medium (लौकी) - 1 no
Salt (नमक) - ½ tsp
Cumin (जीरा) - 1 tsp
Green Chilli, chopped (हरि मिर्च) - 1 no
Onion, chopped (प्याज़) - ⅓ cup
Coriander, chopped (ताज़ा धनिया) - handful
Chilli powder (मिर्ची पाउडर) - 1 tsp
Chaat masala (चाट मसाला) - 2 tsp
Salt (नमक) - to taste
Ginger chopped (अदरक) - 2 tsp
Heeng (हींग)- ½ tsp
Wheat Flour (आटा) - 1-2 tbsp
Ghee/Oil (घी या तेल) - as required
For Sannata Raita (UP + Bihar)
Ingredients
Curd (दही) - 1 cup
Salt (नमक) - to taste
Chilli powder (मिर्च पाउडर) - 1 tsp
Water (पानी) - ¾ cup
Mustard Oil (सरसों तेल) - 2 tbsp
Cumin (जीरा) - 1 tsp
Heeng (हींग) - ½ tsp
Coriander, chopped (ताज़ा धनिया) - handful
Boondi (बूँदी) - ½ cup
For Complete Recipe - www.chefkunalkapur.com/recipe...
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📌 Paneer Paratha Recipe: • Paneer Paratha Recipe ...
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Chapters:
00:00 Introduction
00:38 Paratha Dough
03:00 Paratha Stuffing
04:01 Sannata Raita
06:18 Paratha Preparation
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Item Title: Cooking Food
Item URL: elements.envato.com/cooking-f...
Item ID: EUBF27K
Author Username: ToucanMusic
Licensee: Kunal Kapur
Registered Project Name: Lauki Parantha Sanata Raita
License Date: August 28th, 2023
Item License Code: 65ESNLXRTP 
Хобби
वाह, what a tempting recipe, tomorrow for weekend I will definitely prepare it. locky बंद karegi talky. यम्मी पराठा. 🎉
Very yummy healthy delicious and wonderful recipe 👌
Aaj try kiye...bohat hi testy Bane he...thnx for yummy recipe
Bacche lauki nhi khate bt i m sure ye jarur khayenge , thanks for sharing such a nice recipe, nice combination
Woww sannata my favourite
Nice lauki prantha and sannata raita
Yes I like lauki ki sabji,raita,aur lauki ka halwa. I love lauki
What a sannatta tadka waoooooooo
My Family & I love lauki in every way... be it lauki paratha, thepla , muthiya, lauki barta ,lauki chana daal halwa et al... never heard of sanata raita!! But aap sikha rahe hain toh zaroor try karungi... thank you so much dear Chef...😊
Very tasty and healthy food, everyone at home loved it.. Thanks chef
Wow... delicious 😋😋😋 Paratha
Very yummy, healthy and wonderful recipe. I will definitely try it. Love from Canada
A big thank you to the chef for sharing such a delightful recipe! I decided to enhance it by incorporating a touch of grated radish, and the result is absolutely fantastic. The added dimension of flavor from the radish has taken the dish to a whole new level of deliciousness.
Dekh ke mu me pani aa gye😋😋
Sir appki bharthe ki lauki bhot
hi tasty bni
Thank u recipe k leye
Paratha so yummy yummy❤👌🏻
Very Healthy And Tasty Recipe 👌👌♥️♥️
कुणाल सर जितना सही तरीके से आप बताते हो शायद ही कोई दूसरा शेफ बताता हो u r amazing or vese hi apki रेसिपी अमेजिंग
I will definitely make it ❤ thnx for such a good recipe
Sooo delicious raita I will make louki cheela soo delicious cheela thankyou soo much Kunal ji
Beautiful dish sir super duper🙏🙏🙏🙏👌👌👌👌👌👌👌👍👍👍👍👍👍
Thanks for sharing the recipe sir ji 🙏🏼👍
Louki k paranthe kha k loki yaad karenge❤
Chef you are superb.... this is second lauki dish which everyone enjoyed in my house but didnt recognize whose paratha is this... first one is lauki ka bharta... ❤❤
Yummicious paratha and raitha. 😋 gbu.
Always a great cooking learning experience ,thank you very much for sharing 😊
Lauki khana bahut acha hota hai khas kar garami mai abhi tak lauki ki sabzi khate thei abhi aapane lauki ko tasty tarike se khana sikha diya paratha banake raita healthy hai ye paratha ke sath sannata raita khana zaroori hai
Yummy lauki ka parata deffenatly iwill try this parata thank you Kunal
بہت ہی اعلٰی
So delicious.
Wow for thank😊😊you for best, tasty and healthy food
Waoo it's looking superb tasty Paratha sir
nice how you stuffing the dough and a healthy approach to cooking
Always like your recipe 🙏🙏
Vary delicious and healthy
Yammy pani agaya mu me ❤
Looking very teasty...i m nt eating louki but nw i will try...
Awesome ❤, delicious 😋 paratha n yummm 👌🏼 raita
Bahot badhiya.
Delicious recipe... very nice...This looks amazing and healthy.....😋😋😋😋😋😋😋😋😋😋😋
Aaj Maine bhi banaye , really bahut tasty, thank you for such recipe ❤❤
Apki recipe dekhte dekhte muh me pani aa jata h sir ji
Delicious paranth n raita....everyone in my house loved it...ty chef
Wow looking so delicious 😋
yummy lauki paratha👌👌
Superb! I love Lauki and going to make them next week! Being from UP, though I live in the US, we get very good Lauki here now, even Karelas too! both my favorite. Thank you chef
Mazedaar 👍🤤😋
Definitely I will try this paratha 😋
Bahut achi recipe hai sir❤
Super testy healthy recipe 👌👌🙏🙏
Nice Paratha and thank you for a recipe ❤👌
Very healthy & delicious dudhi paratha and raita👌
Ufffff d raita ws Outstanding ❤❤❤❤❤❤❤❤❤❤❤❤❤
Hamesha kuchh Naya sikhane ko milta aap se kunal 👌
Wow Kunal Chef Aapka Presentation bhi kmaal ka hai... Me really wants to give you a hug
Shri harivansh 🙏🏻 humko apne Village ke yaad aa gye सन्नाटा रायता ❤
Healthy ans tasty prathe recipes sir
Maine pheli var apki dish dekhi ..phele bhart bhai ki dekhti yhi...woh v bhut simple smjate hai....aap v asa hi krte hai ....simple bnate ho...lekin masale bhut daltw ho
I am your Fan Chef, super healthy and super tasty food, everyone at home loved it 😊
God bless you Kunal ji
Mujhe lauki pasand hai pr aapki recipe dekker mujhe bahut jor ki bookh lg gai I will try😊😊
Healthy & tasty parathas,❤
Healthy and tasty
Sir,you have to be the best Chef in the world. I am from Bihar and we love lauki in any form. This item looks to be the best, awesome. Thank you so much. Always enjoy watching your varieties of great recipes,amazing.
Wow It's looking so yummy 😋
Today I tried this recipe. It's really delicious
Yummy recipe ❤
Very tasty yummy 😋 paratha
Vah saras
Very testy recipe ❤ ameging ❤❤
HUGE fan of you, your recipes and your style!!! Simple yet Awesome ❤
Wow Nice recepie 👌👌🤩🤩
Wow yummy recipes thanks sir
Mouth watering parathas 🤗🤗
Balle chef balle ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Wooow nice👌🏻
Thx. Very nice recepe & tips.u.k.🤗🥳🙏
I will definitely try it. Because I am Marathi and my Husband is from Rajaestan Jaipur. From South Mumbai ❤
Thanks for sharing 😊
Super trik ❤
सुंदर मस्त 👌🏻👌🏻
🎉nicely done
U r right chef I also add wheat flour while filling mooli or any other Prantha this will soak extra water.I learnt this trick from my mother inlaw
Badiya loki ko dekhkar jo dur bhage usse bhi bina khaye na raha jaye love you sir❤❤❤
Thanks for sharing this video 😊🙏🏻
Super, will surely try tonight,keep going may God bless you abundantly
Incredible tips n recipes, thank you be blessed by devine
Sir delicious parantha ,today morning I also made this .
Am gonna love it ❤ and definitely try this sir
As always...your parathas look lovely, easy to make and encourage us to prepare it.
Thank you. God bless.
Chef your recipe of " Lauki ka Halwa " is also very tempting. I try this recipe at my home & it turn out very delicious.
Amazingggg love it 👍👌👏💥💥👌
Nice tip
Yummy yummy ❤❤❤😊😊😊😊
Awesome 👍👍
Very healthy
Your are A Amazing Chief. All the Best for coming years.❤
Chef you are great
Badhiyaa 👌🏻👌🏻
Nice recipe chef love❤❤