How to STEP VAULT (beginner parkour tutorial)

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  • Опубликовано: 22 окт 2024

Комментарии • 35

  • @MathewCHarris
    @MathewCHarris 11 лет назад

    I appreciate the time you're putting into the production quality of these videos. They're some of the best tutorials I've seen.

  • @cameobiscuit
    @cameobiscuit 11 лет назад

    I've been doing parkour for 3 years and this helped me (the hand facing forward part). Always learning. Love it. Great vid Ryan

  • @TJtraceur
    @TJtraceur 11 лет назад

    Love it. We teach this very, very similarly across Australia too. Love the convergence and mutual understandings/systems that are developing around the world in introducing Parkour.

  • @byranicon
    @byranicon 11 лет назад

    Hey Ryan. Thanks for these detailed tutorials. There are no gyms in my area that teach parkour/freerunning so your videos are very useful. Thanks again!

  • @ryanford1
    @ryanford1  11 лет назад

    Some people call it a safety vault. I prefer to call it a step vault because I think it makes more sense. I also have a term I use called "safety tap" which refers to a progression that can be applied to any vault where you tap your feet on top as a progression toward the actual vault it self.

  • @TheEastCoastRevival
    @TheEastCoastRevival 11 лет назад

    amazing video man, i use this alot when i go for larger speed vaults and i dont get enough distance to tap out on the table and land clean

  • @tatooedmonk
    @tatooedmonk 9 лет назад

    Hi Ryan. I like your tutorial vids. They are clear and concise, so they' re easy to digest and apply to practice immediately. Keep up the good work, man!

    • @ryanford1
      @ryanford1  9 лет назад

      Ron Lorenzo Thanks for the comments. Glad the tutorials help.

  • @GenePavlovsky
    @GenePavlovsky 11 лет назад

    Great video man! Thanks!

  • @tanmayshekhawat
    @tanmayshekhawat 5 лет назад

    Lovely tutorial! I have mastered it on both sides and now I want to level up. I have a question. How do you get distance with this vault? I have seen some pros doing that. Would love it if you answer.. Thanks! :)

  • @BritishFingerboarder
    @BritishFingerboarder 11 лет назад

    PLEASE MAKE MORE I SUBBED!!

  • @rabiaoz4470
    @rabiaoz4470 9 лет назад

    İt s so helpful thank you

  • @CallieMouseLove
    @CallieMouseLove 10 лет назад

    +smashboy64
    no, a safety vault requires less lift of the hips, and the leg that is used as stabilizer is straighter in a safety

  • @LucasDimoveo
    @LucasDimoveo 11 лет назад

    (for tagging purposes) I've also heard this called a Safety Vault.

  • @jimmyjon_
    @jimmyjon_ 11 лет назад

    MORE

  • @코털-z1y
    @코털-z1y 9 лет назад +1

    thoguh i am poor at english, i understood your video so easilly! I really appriciate your consideration for foreigners such like me.

  • @mdeads100
    @mdeads100 11 лет назад

    Where did you get your pants

  • @sneakyy2893
    @sneakyy2893 10 лет назад +2

    you should go on american ninja warrior

  • @BossAdventures2
    @BossAdventures2 11 лет назад

    do you guys of apex remember voltz parkour from brazil???

  • @RacquetballVegan811
    @RacquetballVegan811 11 лет назад

    Woohoo. Win for copy and pasting to reply to every comment on your video !!! XD
    Great video though, Going to practice these tips today!

  • @DJ71021
    @DJ71021 11 лет назад

    I think this is a safety vault, just a little faster

  • @emilgrellbovin3210
    @emilgrellbovin3210 11 лет назад

    Thats also called a safety vault:)

  • @aljoschaliebe
    @aljoschaliebe 11 лет назад

    barefoot training for the win!

  • @bakirev
    @bakirev 11 лет назад

    Nice to see people doing parkour barefoot.

  • @jedintalan
    @jedintalan Год назад

    1:37 woman's shorts got stuck 😂

  • @SrFlipsAlot
    @SrFlipsAlot 11 лет назад

    Hey I like the barefoot man!

  • @silentfox8
    @silentfox8 10 лет назад

    one problem people do is training with no god damn shoes on...yea good call

    • @FyerBear
      @FyerBear 10 лет назад

      That's only a problem for people who don't know how to land.

    • @Angela-zw6ko
      @Angela-zw6ko 9 лет назад

      That's actually the best way, if you actually know about free running and parkour

  • @ryanford1
    @ryanford1  11 лет назад

    Some people call it a safety vault. I prefer to call it a step vault because I think it makes more sense. I also have a term I use called "safety tap" which refers to a progression that can be applied to any vault where you tap your feet on top as a progression toward the actual vault it self.

  • @ryanford1
    @ryanford1  11 лет назад

    Some people call it a safety vault. I prefer to call it a step vault because I think it makes more sense. I also have a term I use called "safety tap" which refers to a progression that can be applied to any vault where you tap your feet on top as a progression toward the actual vault it self.